Eye Vision Problems, Eye Exercises And Natural Remedies

Eye Vision Problems, Eye Exercises And Natural Remedies

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Natural Remedies For Eye Vision Problems

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• Today, many people are getting affected with eye

vision problems.

• Most of the people once identified with some

vision problem and they start wearing eye glasses

or contact lenses to correct the problem.

• Those who want a permanent solution to improve

eye vision usually choose to eye surgeries.


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• But they will have to do something best in order

to see better and improve eye vision.

• There are many ways to improve eye vision

without surgery and using eyeglasses or contact

lenses.

• I-Lite capsules are helpful in improving eye vision

without any surgery or eyeglasses or contact

lenses.


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• There are a number of eye vision natural

remedies and eye exercises which are beneficial

for improving eye vision naturally if used with the

I-Lite capsules.

• Because I-Lite capsules are purely herbal

composition and it boost up the improvement of

eye vision.


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• The eye exercises consist of warming up and

comforting routines, which stimulate the eye

muscles and defeating lethargy of the eyes.

• This assists the eyes to perform more efficiently

which leads to improved vision.

• Some of these exercises are explained here.


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• Focusing on near and far object: Hold your thumb

about 15cm away in front of you and focus on

your thumb.

• After 1 to 2 minutes, focuses on any other object

more than 3m away but in the same direction

from thumb.

• Now refocus on your thumb again. Do this a

couple of times.


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• Zooming the object: Sit up straight in a relaxed

position.

• Enlarge your arm out to length of arm whereas

keep your thumb in a "hitch-hiking" position.

• Focus on your thumb and bring the thumb nearer

to your eyes though trying to maintain focus.

• Move your thumb back to arm’s length. Repeat

this exercise for 5 minutes.


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• Palming: When your eye has become tired and

vision has become indistinct.

• Rub both your palms together till you feel the

warmth and place them on your eyes.

• Keep your eyes stable in cup shaded position and

make sure that no light passes in among the

fingers.


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• See the darkness inside your cup shaped hands

and feel the warmth of your palms.

• Repeat several times.

• Rotation of the eyeballs: Close your eyes and turn

around eyeballs in clockwise and then anti-

clockwise direction.

• Repeat this exercise for 10 to 15 times.


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• Up, down and from side to side: Imagine a clock in

front of you and move your eyes from 12 to 6

o'clock, from 3 to 9 o'clock etc.

• Next rotate the eye around the clock in clockwise

and anti-clockwise directions.

• Then close your eyes.

• With these exercises you should use eye vision

natural remedies like I-Lite capsules.


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• Because these exercises are helpful in resting your

eye only but for permanent solution or

prevention from eye vision problems you have to

use other eye vision remedies or natural products

i.e. I-Lite capsules.

• I-Lite capsule is a natural and herbal product so it

has no side effects.


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• It’s all ingredients are natural and special for eye

related problems.

• Its ingredients are as follows:

Ghee and Honey, Terminalia chebula, Terminalia

belerica, Asparagus racemosus, Glycyrrhiza glabra,

Celastrus paniculatus, Elettaria cardamomum,

Ferrum, Piper nigrum, Phyllanthus emblica etc.


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Buy I-Lite Capsules

http://www.dharmanis.com/eye-vision-supplement.htm

Eye Vision Problems, Eye Exercises And Natural Remedies

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