Exercise Log
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Kjell RisungMONTH: MONDAY TUESDAY WENDESDAY THURSDAY FRIDAY SATURDAY SUNDAYDATERESTING HEART RATEBLOOD PRESSUREBMI/FAT % LBSAM-VITAMINSMulti,GlucosemineOsteoGenesis, EPA/DHAElectrolyte- PlusRibo-ZipOTHER
AM-Workout
PROTEINWATER
NOON-Workout
ProteinWater
PM-Workout
PROTEINWATER
PM-VITAMINSMulti, GlucosemineOsteoGenesis, EPA/DHATotal Work Out time