Exercise Keeps the Brain Young

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Exercise reverse decline in the production of brain stem cells seen with aging, Exercises have ability to restore a neurochemical that is essential for the production of new brain cells.

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Transcript of Exercise Keeps the Brain Young

Page 1: Exercise Keeps the Brain Young

Exercise reverse decline in the production of brain stem cells seen with aging,

Exercises have ability to restore a neurochemical that is essential for the production of new brain cells.

Page 2: Exercise Keeps the Brain Young

Moderate exercises can improve the production, survival and maturation of new neurons in the brain

Younger one starts to exercise, better for the brain.


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How does exercise affect your brain? - Dana Foundation€¦ · How does exercise affect your brain? Did I feed the dog? 9 X 5= but exercise also helps your brain get rid of chemi-cals

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