Estimated Aerobic Capacity (VO2max) Look-up Table Females ... · © Copyright 2010, The Cooper...
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© Copyright 2010, The Cooper Institute, Dallas, Texas. Numbers to the left of the bold line are in the Healthy Fitness Zone ® . Estimated Aerobic Capacity (VO2max) Look-up Table Females Age 14 HFZ: > 39.4
Transcript of Estimated Aerobic Capacity (VO2max) Look-up Table Females ... · © Copyright 2010, The Cooper...
© Copyright 2010, The Cooper Institute, Dallas, Texas.
Numbers to the left of the bold line are in the Healthy Fitness Zone ®.
Estimated Aerobic Capacity (VO2max) Look-up TableFemales Age 14
HFZ: > 39.4
© Copyright 2010, The Cooper Institute, Dallas, Texas.
Numbers to the left of the bold line are in the Healthy Fitness Zone ®.
Estimated Aerobic Capacity (VO2max) Look-up TableFemales Age 15
HFZ: > 39.1
© Copyright 2010, The Cooper Institute, Dallas, Texas.
Numbers to the left of the bold line are in the Healthy Fitness Zone ®.
Estimated Aerobic Capacity (VO2max) Look-up TableMales Age 14HFZ: > 42.5