Empty Nest: What is Next for You When Your Whole Life has Centered Around Your Family?
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Transcript of Empty Nest: What is Next for You When Your Whole Life has Centered Around Your Family?
Empty NestDiscovering what is next for you
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
Workshop
1. Identify where You are in the transition
2. Discover the You of today
3. Build a vision for Your future
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
“Times of transition are (can be) strenuous, but I love them.
They are an opportunity to purge, rethink priorities, and be intentional about new habits.
We can make our new normal any way we want.”
~ Kristin Armstrong
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
Change Happens
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
Source: William Bridges: Managing Transitions, Making the Most of Change, Addison Wesley Publishing 1991
Letting Go
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
Who I WAS isn’t the Me
of TODAY
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
Who Am I…… “My Brand”
Passions Interests Values Skills
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
My Future SelfWrite a letter to yourself from the future – 5 years from now:◦Where am I spending my time?◦What am I doing?◦Where am I living?◦What have I accomplished?◦What is happening with my:
significant other children friends
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
Continue the Self-DiscoveryJournal Do something new each monthPinterest – Build a visual board with
your likes, dreams, hopes, concerns http://www.pinterest.com/
Set an intention for the yearJoin a new group – MeetUpDownload the free GlobalNiche
handbook http://bitly.com/globalnichehandbook
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
Thank you! Everyone at the Return to Work Conference
Congratulations on taking this step for yourself!
Say Hello:Twitter: @TMonsefBungerLinkedIn: www.linkedin.com/in/TanyaMonsefBunger/
For more information about the Coming Into Your Own for Women workshop (April 9-12, 2015) in Los Altos, Contact me at [email protected]
This presentation is available on SlideSharehttp://www.slideshare.net/TanyaMonsefBunger
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
I AM ________________
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
October 22, 2019
Dear ____________________,
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014