Emotional INTELLIGENCE Presented by: Andree Swanson, EdD.
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Transcript of Emotional INTELLIGENCE Presented by: Andree Swanson, EdD.
![Page 1: Emotional INTELLIGENCE Presented by: Andree Swanson, EdD.](https://reader036.fdocuments.net/reader036/viewer/2022062517/56649ebd5503460f94bc76ca/html5/thumbnails/1.jpg)
EmotionalINTELLIGENCE
Presented by:Andree Swanson, EdD.
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Effective SkillCREATES POSITIVE BENEFITS
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Emotional Intelligence
LowHigh
Assertive+Ambitious+Driving+Strong-Willed+Decisive+ Confrontational–
Bossy–Egotistical–Demanding–Aggressive–
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LowHigh
Emotional Intelligence
+Warm
+Enthusiastic
+Sociable
+Charming
+Persuasive
–Easily Distracted
– Glib
–Selfish
–Poor Listener
–Impulsive
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LowHigh
Emotional Intelligence
+Patient
+Stable
+Predictable
+Consistent
+Good Listener
–Resistant
–Passive
–Un-Responsive
–Slow
–Stubborn
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LowHigh
Emotional Intelligence
–Critical
–Picky
–Fussy
–Hard to Please
–Perfectionistic
+Patient
+Stable
+Predictable
+Consistent
+Good Listener
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High Emotional Intelligence =
Increase Benefits
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Critical to successEmotional Intelligence accounts for
58%
of performance in all types of jobs.
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Individuals with highEMOTIONAL INTELLIGENCE
can enhance and increasethe potential for positive outcomes
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INTELLIGENCE
EMOTIONALINTELLIGENCE
≠
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EMOTIONAL INTELLIGENCEis managing your
emotions
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Self - Awareness
Self - Management
Self - Motivation
Empathy
Social Skills
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THEACTION PLAN
Implement
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CREATE YOUR OWN PLAN
What do youwant to change?1
How will youchange it?2
Assess againin one week3
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Showed improvementbut needs more work
Assess againin one week3How will you
change it?2
ACTION PLAN
What do youwant to change?1
Count to ten beforereacting
Take a short walkto think about my response
Talk to other abouthow they managetheir emotions.
Show my emotionstoo frequently.
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EMOTIONAL INTELLIGENCE
Become aware ofyour inner dialogue.
Keep a journal ofyour thoughts during the day.
Keep stress levelsat bay.
Methods to Improve Your
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Will you try to improve yourEMOTIONAL INTELLIGENCE?