EMOTIONAL HEALTH AND WELLBEING SERVICE Managing …
Transcript of EMOTIONAL HEALTH AND WELLBEING SERVICE Managing …
Wellbeing Resources
EMOTIONAL HEALTH AND WELLBEING SERVICE
*To access resources hold down the Ctrl button and click the hyperlinks*
Useful Contacts & Online Services
CCS Children's Services Duty Line: 0300 029 5050
ChatHealth (Parents & Carers): 07520 649 887
ChatHealth (ages 11-19): 07480 635 443
First Response Service (Mental Health Crisis): 111, Opt. 2
YoungMinds Crisis Messenger (Young People): 85258
YoungMinds Parents Helpline: 0808 802 5544
Kooth (Young Peoples Online Messaging Service)
CHUMS: Referrals
Keep Your Head - Young People or Adults
Stop, Breath & Think App
Centre33 (Fullscope): 0333 4141809 / Text: 07514 783745
Headspace App
Samaritans: 116 123
Men’s Health Forum
CalmHarm App
Anna Freud - On My Mind
Cosmic Kids - Yoga
Healious: Think Ninja App
Fablefy - The Whole Child: Relaxation and Meditation
OCD UK - Support for OCD during Coronavirus
Heads Together - Resources for Wellbeing
DownDog Yoga & Fitness
ChildLine: 0800 1111
Calm App
Youthoria
Family Lives
Young
People’s
Support
Managing Mental Health
Anna Freud Centre - We All Have Mental Health and Supporting Young People
Explaining Anxiety (Fight/Flight/Freeze) - Teenagers or Children
Mental Health Foundation - Looking after your mental health during the Coronavirus
BACP - Coronavirus anxiety: How to cope if you’re feeling anxious about Coronavirus
4-7-8 Breathing Exercise and Progressive Muscle Relaxation
The Children's Society: Mental Health and Coronavirus Info and Support
3 Minute Body Scan Meditation and Mountain Meditation
Mental Health - Break the Stigma
ChildLine - How to Cope with Anxiety
Mind - Coronavirus and your wellbeing
NHS - Every Mind Matters
Health and Home
MENCAP - Info about Coronavirus
CarersUK - Info for Carers and Young Carers
Hand Washing and How Germs Spread
Sensory Integration - Handwashing
How to Wash Hands
Talking About Covid-19
FACE COVID - How to Respond Effectively to the Corona Crisis
YoungMinds - What to do if you’re anxious about Coronavirus
Nurse Dotty Books - Dave the Dog is worried about Coronavirus
MindHeart - CoviBook (available in multiple languages)
ACAMH - Dr Jon Goldin on the Corona Virus and child mental health
RedCross - Understanding Coronavirus
Carol Gray - Covid-19 Social Story
Explaining Covid-19
BrainPop - Coronavirus Video
Newsround
How to cope when you cant go to school because of Coronavirus
Advice if you are worried about Coronavirus
National Autistic Society - Coronavirus Support and Information
Babcock - Supporting Schools, Parents/Carers and Pupils
Wellbeing Resources
EMOTIONAL HEALTH AND WELLBEING SERVICE
*To access resources hold down the Ctrl button and click the hyperlinks*
Managing Mental Health
Anna Freud Centre - We All Have Mental Health
ChildLine - How to Cope with Anxiety
Mental Health - Break the Stigma
BPS - Positives of Social Media Use
Mind - Coronavirus and your wellbeing
NHS - Every Mind Matters
Explaining Anxiety (Fight/Flight/Freeze) - Teenagers or Children
BACP - Coronavirus anxiety: How to cope if you’re feeling anxious about Coronavirus
Mental Health Foundation - How to look after your mental health during the Coronavirus
Dealing with The Disruptions
BPS - Coronavirus and UK school closures: Support for schools and parents/carers
Babcock - Supporting Schools, Parents/Carers and Pupils
Anna Freud - Support for parents/carers and Parents video
NASP - Helping children cope with changes resulting from Covid-19
Pearson - Support for parents and learners during Coronavirus - Free Tools / Resources
National Autistic Society - Coronavirus Support and Information
Health and Home
Posture Tips for Laptop Users and Sitting at a Desk
CarersUK - Information for Carers and Young Carers
Importance of Hand Washing and How Germs Spread
MENCAP - Information about Coronavirus
Gingerbread - Information for single parents
How to Wash Hands
Useful Contacts & Online Services
CCS Children's Services Duty Line: 0300 029 5050
ChatHealth (Parents & Carers): 07520 649 887
ChatHealth (ages 11-19): 07480 635 443
First Response Service (Mental Health Crisis): 111, Opt. 2
Department for Education Helpline: 0800 046 8687
Email: [email protected]
YoungMinds Crisis Messenger (Young People): 85258
YoungMinds Parents Helpline: 0808 802 5544
Kooth (Young Peoples Online Messaging Service)
Centre33 (Fullscope): 0333 4141809 / Text: 07514 783745
Keep Your Head - Young People or Adults
Stop, Breath & Think App
Samaritans: 116 123
CHUMS: Referrals
Men’s Health Forum
Family Lives
Talking to Young People about Covid-19
BPS - Talking to children about Coronavirus
Wandering Minds - How to talk to kids about Coronavirus
Nurse Dotty Books - Dave the Dog is worried about Coronavirus
NSPCC - How to have difficult conversations with children
YoungMinds - Talking to your child about Coronavirus
FACE COVID - How to Respond Effectively to the Corona Crisis
FlourishingFamilies - How to talk to children about Covid-19
Explaining Covid-19
NCTSN - Parent/Caregiver guide to helping families cope - Fact Sheet
Place2Be - Coronavirus: helpful information to answer questions from children
Emerging Minds - How can we best support young people with their worries and anxiety?
UNICEF - How to talk to your child about coronavirus disease 2019 (COVID-19)
Amaze - FAQ’s about Coronavirus for parents/carers of children with SEND
Support For Parents & Carers
Wellbeing Resources
EMOTIONAL HEALTH AND WELLBEING SERVICE
*To access resources hold down the Ctrl button and click the hyperlinks*
Talking about Covid-19
YoungMinds - What to do if you’re anxious about Coronavirus
Nurse Dotty Books - Dave the Dog is worried about Coronavirus
Wandering Minds - How to talk to kids about Coronavirus
MindHeart - CoviBook (available in multiple languages)
Explaining Covid-19
BPS - Talking to children about Coronavirus
NSPCC - How to have difficult conversations with children
FlourishingFamilies - How to talk to children about Covid-19
FACE COVID - How to Respond Effectively to the Corona Crisis
UNICEF - How to talk to your child about coronavirus disease 2019 (COVID-19)
Place2Be - Coronavirus: helpful information to answer questions from children
Emerging Minds - Supporting young people with their worries and anxiety?
Managing Mental Health For Yourself and Others
Anna Freud Centre - We All Have Mental Health
Mental Health Foundation - Looking after your mental health during the Coronavirus
BACP - Coronavirus anxiety: How to cope if you’re feeling anxious about Coronavirus
Explaining Anxiety (Fight/Flight/Freeze) - Teenagers or Children
The Children's Society: Mental Health and Coronavirus Info and Support
Covid-19 Advice for Teachers and TAs
Mind - Coronavirus and your wellbeing
ChildLine - How to Cope with Anxiety
Mental Health - Break the Stigma
NHS - Every Mind Matters
Dealing with The Disruptions
Anna Freud: Schools In Mind - Supporting School Video and Documents
BPS - Coronavirus and UK school closures: Support for schools and parents/carers
3PLearning - Maintaining positive parent relationships during school closure
Babcock - Supporting Schools, Parents/Carers and Pupils
NASP - Helping children cope with changes resulting from Covid-19
NSPCC - Undertaking remote teaching safely
Pearson - Supporting UK schools during Coronavirus
SouthendLearingNetwork - Online Learning Resources
Norfolk County Council - Online Learning Resources
TES - Online Learning Resources
PSHE Association - Online Learning Resources
Useful Contacts & Online Services
CCS Children's Services Duty Line: 0300 029 5050
Department for Education Helpline: 0800 046 8687
Email: [email protected]
Mon – Fri, 8am - 6pm, and Sat and Sun, 10am - 4pm
Keep Your Head - Young People or Adults or Professionals
Education Support: Free confidential support available 24/7
Helpline: 08000 562 561 / Text: 07909 341 229
First Response Service (Mental Health Crisis): 111, Opt. 2
Health and Working from Home
Posture Tips for Laptop Users and Sitting at a Desk
TES - Wellbeing for teachers working from home
Hand Washing and How Germs Spread
How to Wash Hands
MENCAP - Info about Coronavirus
CarersUK - Info for Carers and Young Carers
Support For Teachers
& Schools
Headspace: Free for Teachers
Stop, Breath & Think: Free for Teachers
BBC - Support for Teachers
Samaritans: 116 123
Men’s Health Forum
Family Lives