Emotional Energy Chart

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God-View Life-View Happiness Level Log Emotion Process +/- Self-Talk Self Is ENLIGHTENMENT 700-1K Ineffable Pure Consciousness Clear Spacious Awareness All-Being Perfect PEACE 600 Bliss Illumination "Nothing more, needs to be done" "let it be" One Complete JOY 540 Serenity Transfiguration "It is perfect, just as it is" "Everything, is beautiful :-)" Loving Benign LOVE 500 Reverence Revelation "Be Well" "I respect myself and others" Wise Meaningful REASON 400 Understanding Abstraction "May I understand" "What is Life's lesson it this? Merciful Harmonious ACCEPTANCE 350 Forgiveness Transcendence "There is nothing wrong" "I am sorry, I Love you" Inspiring Hopeful WILLINGNESS 310 Optimism Intention (friendliness) "There is another way" "Yes, I can" Enabling Satisfactory NEUTRALITY 250 Trust Release "Just, letting go" "It will all work out" Permitting Feasible COURAGE 200 Affirmation Empowerment "Yes, we can" "Just glad, to be alive" Indifferent Demanding PRIDE 175 Scorn Inflation "i'm so wonderful" "i have all the answers" Vengeful Antagonistic ANGER 150 Hate Aggression "i hate this" "What's wrong with them" Denying Disappointing DESIRE 125 Craving Enslavement "i want a lot more of this" "i've got to have it" Punitive Frightening FEAR 100 Anxiety Withdrawal "something bad is going to happen, i just know it" Disdainful Tragic GRIEF 75 Regret Despondency "i should have ..." "i shouldn't have done it" Condemning Hopeless APATHY 50 Despair Abdication "i can't, do it" "this is all too much"

description

Emotional Energy Chart Adapted by, www.TheMindfulCoach.com This chart of emotional energy levels is the work of Dr. David Hawkins. The green Self-Talk colume was added by G Ross Clark. The chart has many uses and shows the various relationships to our God View and Life View.

Transcript of Emotional Energy Chart

Page 1: Emotional Energy Chart

God-View Life-View Happiness Level Log Emotion Process +/- Self-Talk

Self Is ENLIGHTENMENT 700-1K Ineffable Pure ConsciousnessClear Spacious Awareness

All-Being Perfect PEACE 600 Bliss Illumination"Nothing more, needs to be

done" "let it be"

One Complete JOY 540 Serenity Transfiguration"It is perfect, just as it is"

"Everything, is beautiful :-)"

Loving Benign LOVE 500 Reverence Revelation"Be Well"

"I respect myself and others"

Wise Meaningful REASON 400 Understanding Abstraction"May I understand"

"What is Life's lesson it this?

Merciful Harmonious ACCEPTANCE 350 Forgiveness Transcendence"There is nothing wrong""I am sorry, I Love you"

Inspiring Hopeful WILLINGNESS 310 OptimismIntention (friendliness)

"There is another way""Yes, I can"

Enabling Satisfactory NEUTRALITY 250 Trust Release"Just, letting go"

"It will all work out"

Permitting Feasible COURAGE 200 Affirmation Empowerment"Yes, we can"

"Just glad, to be alive"

Indifferent Demanding PRIDE 175 Scorn Inflation"i'm so wonderful"

"i have all the answers"

Vengeful Antagonistic ANGER 150 Hate Aggression"i hate this"

"What's wrong with them"

Denying Disappointing DESIRE 125 Craving Enslavement"i want a lot more of this"

"i've got to have it"

Punitive Frightening FEAR 100 Anxiety Withdrawal"something bad is going to

happen, i just know it"

Disdainful Tragic GRIEF 75 Regret Despondency"i should have ..."

"i shouldn't have done it"

Condemning Hopeless APATHY 50 Despair Abdication"i can't, do it"

"this is all too much"

Vindictive Evil GUILT 30 Blame Destruction"it's all my fault"

"they are to blame"

Despising Miserable SHAME 20 Humiliation Eliminationi'm a failure"

"i'm not good enough"Emotional Energy Levels

(Log 200 to 1,000 is positive)