Effects of Gadget Overload

Are we living in a gadget-overload world?

Are gadgets taking away the quality of life?

Polls and surveys taken in various countries reveal more than 70% of people carry their favourite devices along on vacations. This proves that majority of the people around the globe cannot live without their gadgets.

Over-use of smartphones and game devices hampers the balanced development of the brain.

According to a research an average person today consumes almost three times as much information as what the typical person consumed in 1960.

Psychologists reveal that individuals that spend long hours with gadgets and gizmos everyday are not able to distinguish between emotion in the virtual world and emotion in reality.

Electronic gadgets implicate in

disruptive mood dysregulation

disorder

Steps to get over gadget addiction

• Don’t demand newer gadgets• Be physically active• Limit usage

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