EATING PLAN TALLY SHEETd2rxohj08n82d5.cloudfront.net/.../08/21D_TallySheets.pdfTALLY SHEET We...
Transcript of EATING PLAN TALLY SHEETd2rxohj08n82d5.cloudfront.net/.../08/21D_TallySheets.pdfTALLY SHEET We...
TALLY SHEETWe created this super-simple, editable tally sheet to help you keep track of your 21 Day Fix and 21 Day Fix Extreme portions. You can enter your portions directly into this sheet. Note Countdown to Competition Tally Sheets are also available.
Adobe Acrobat Reader is needed to fill in the editable tally. Use Adobe Acrobat Reader to open the file directly after downloading.
EATING PLAN
Example:
Calorie Target:
Containers
DAY:Meal 1Meal 2Meal 3Meal 4Meal 5Meal 6Total
Water
DAY:Meal 1Meal 2Meal 3Meal 4Meal 5Meal 6Total
Water
DAY:Meal 1Meal 2Meal 3Meal 4Meal 5Meal 6Total
Water
DAY:Meal 1Meal 2Meal 3Meal 4Meal 5Meal 6Total
Water
DAY:Meal 1Meal 2Meal 3Meal 4Meal 5Meal 6Total
Water
DAY:Meal 1Meal 2Meal 3Meal 4Meal 5Meal 6Total
Water
DAY:Meal 1Meal 2Meal 3Meal 4Meal 5Meal 6Total
Water