Eating Healthy Presentation
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Eating Healthy Eduardo Ramirez
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Transcript of Eating Healthy Presentation
![Page 1: Eating Healthy Presentation](https://reader036.fdocuments.net/reader036/viewer/2022081604/5889bc8f1a28aba54d8b74a3/html5/thumbnails/1.jpg)
Eating Healthy Eduardo Ramirez
![Page 2: Eating Healthy Presentation](https://reader036.fdocuments.net/reader036/viewer/2022081604/5889bc8f1a28aba54d8b74a3/html5/thumbnails/2.jpg)
What are the 7 factors of a balanced diet?
![Page 3: Eating Healthy Presentation](https://reader036.fdocuments.net/reader036/viewer/2022081604/5889bc8f1a28aba54d8b74a3/html5/thumbnails/3.jpg)
![Page 4: Eating Healthy Presentation](https://reader036.fdocuments.net/reader036/viewer/2022081604/5889bc8f1a28aba54d8b74a3/html5/thumbnails/4.jpg)
So why is it important to eat healthy?
![Page 5: Eating Healthy Presentation](https://reader036.fdocuments.net/reader036/viewer/2022081604/5889bc8f1a28aba54d8b74a3/html5/thumbnails/5.jpg)
Obesity
![Page 6: Eating Healthy Presentation](https://reader036.fdocuments.net/reader036/viewer/2022081604/5889bc8f1a28aba54d8b74a3/html5/thumbnails/6.jpg)
Diabetes
![Page 7: Eating Healthy Presentation](https://reader036.fdocuments.net/reader036/viewer/2022081604/5889bc8f1a28aba54d8b74a3/html5/thumbnails/7.jpg)
Cardiovascular diseases
![Page 8: Eating Healthy Presentation](https://reader036.fdocuments.net/reader036/viewer/2022081604/5889bc8f1a28aba54d8b74a3/html5/thumbnails/8.jpg)
Cancer
![Page 9: Eating Healthy Presentation](https://reader036.fdocuments.net/reader036/viewer/2022081604/5889bc8f1a28aba54d8b74a3/html5/thumbnails/9.jpg)
So what foods should we eat to be healthy?
![Page 10: Eating Healthy Presentation](https://reader036.fdocuments.net/reader036/viewer/2022081604/5889bc8f1a28aba54d8b74a3/html5/thumbnails/10.jpg)
Hea
lthy
Food
s
![Page 11: Eating Healthy Presentation](https://reader036.fdocuments.net/reader036/viewer/2022081604/5889bc8f1a28aba54d8b74a3/html5/thumbnails/11.jpg)
Let’s Build a Healthy Meal
![Page 12: Eating Healthy Presentation](https://reader036.fdocuments.net/reader036/viewer/2022081604/5889bc8f1a28aba54d8b74a3/html5/thumbnails/12.jpg)
Guide to Good Health
![Page 13: Eating Healthy Presentation](https://reader036.fdocuments.net/reader036/viewer/2022081604/5889bc8f1a28aba54d8b74a3/html5/thumbnails/13.jpg)
The End
![Page 14: Eating Healthy Presentation](https://reader036.fdocuments.net/reader036/viewer/2022081604/5889bc8f1a28aba54d8b74a3/html5/thumbnails/14.jpg)
References • http://www.who.int/dietphysicalactivity/publication
s/trs916/summary/en/
• http://www.foodpyramid.com/myplate • http://
www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/mayo-clinic-diet/art-20045460
• http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss/itt-20084941
• http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/health-tip/art-20049016