Eat Smart, Move More: Growing Communities through Gardens

8/3/2019 Eat Smart, Move More: Growing Communities through Gardens

1/12

EatSmart,

movE morENorth CaroliNa:

Growing Communities

through Gardens


2/12

Wht Is Commuity Grde?A coity gae is ay piece o a gaee by a gop o

peope. Coity gaes ae as aie as the eighbohoos i

which they ae ocate. Coity gaes ae ocate at schoos,

pas, hosig pojects, paces o woship, acat ots, piate

popeties o aywhee thee is ope a a ots o sight. Each

is eeope to eet the ees o the peope who coe togethe to

gow its, egetabes, owes, hebs a othe pats o coo

go. A coity gae ca be ay size o shape, o age

gaes o two o thee aces, to jst a ew aise bes i a ba

paig ot.

Coity gaes big peope togethe. They see a aiety

o pposes. Gaes poie esh its a egetabes to those o

a iite bget a those withot gaeig space. Soe gaes

ocs o gowig oo o the gaees thesees. Othe gaes

oate thei poce to the hgy. Soe ocs o ecatio, oo titio a eecise, whie othes ay se what they gow o

icoe. Soe sipy poie a pace to shae the oe o beig ot-

o-oos a gaeig.

E S, me me N Cn

Growing Communitie

Gardens bring communities together. Not onlyare community gardens a good way to get more

fresh fruits and vegetables in our diets, theyalso allow us to be active outdoors and build astrong community.

2

Types o Commuity GrdesThe coities that stat gaes ae as ie as

the types o gaes iste beow.

Commuities o Fith Grdes: Coitygaes ae ote associate with seice o aith

ogaizatios o chches. Poce o the gae

is soeties istibte eay aog gaees. It

ay aso be oate to chaities sch as oo bas

a sop itches.

School Grdes: With the iceasig iteest i

sciece a titio ecatio, ay piay

schoos pat gaes to see as otoo eaig

aboatoies. Cooy, aise be gaes ae

assige to casses at a patica gae ee. Has-

o-cica a actiities gie stets i eaig

ipotat cocepts.

Youth Grdes: I yoth gaes, o i

eighbohoos, at coity cetes a othe

ocatios, the ocs is o eaig. Yoth eahow to gow poce a eeop othe ie sis,

icig the ipotace o goo titio,

teawo a paig. Soe yoth gaes ae aso

aet gaes that teach etepeeia sis.

Mrket Grdes: At etepeeia aetgaes, gaees ea ot oy how to gow oo,

bt how to a bsiess seig its a egetabes

at oca aes aets o gocey stoes.

Eat Smart, Move More North Carolina:

Growing Communities through Gardensis a paig a esoce gie

o ayoe who is thiig abot

statig a coity gae. This

gie highights:

Beefts o coity gaes

o heathy, oca ecooies,

ft boies a coecte

coities.

Optios a esoces obecoig ioe i coity

gaeig o statig a gae

i yo ow coity aejoyig the poce o it.


3/12

Beefts o Commuity GrdesParticipating in a Community Garden:

Builds commuity.Thiig coity gaes ae a geatway to big peope togethe a ceate heathy a stog

coities. Gaes ca icease coity ioeet a

eeopet, a ehace pesoa satisactio i a eighbohoo.

Stregthes bods.Gaeig bigs aiies a eighboscose to ate a heps chie a ats ea how to cae o

the eioet.

Sves moey.Gaees ca owe thei gocey stoe bis aea eta icoe by gowig thei ow oo.

Cretes opportuities to coect.Gaes hep s eetpeope who ie eaby. Thee yo ca shae yo iteests a

esie to gae. Fo potc ies to coity seice,

oppotities to bi eatioships ae abat at gaes. .

Icreses ruit d vegetble cosumptio. Ats whopaticipate i coity gaeig eat 1.4 ties oe its a

egetabes pe ay tha those who o ot. Coity gaees

ae 3.5 ties oe iey to eat fe o oe its a egetabes

seigs each ay. Fits a egetabes gow i a gae ay be

ess epesie a oe eaiy aaiabe tha poce at a gocey

stoe. Patig a haestig egetabes ae geat ways o ats

a chie to ea abot ew oos.

Improves skills i ood preprtio. Fits a egetabes

ae a ic, easy a titios sac. They ca be pepae i a

be o ways i saas, sops, saces, sawiches a essets.

Coity gaes ae oe pace to teach peope how to pepae

titios a eicios oos. At coity potcs, gaees

ca shae ecipes a ejoy the its o thei abo with oe aothe.

Icreses physicl ctivity.Gaeig ot oy bs caoies,

it toes sces a iceases eibiity.

Teches lie d busiess skills. Paticipatig i coity

gaeig heps teach aabe ie sis sch as iscipie,

tieiess, pie, patiece, eaeship a esposibiity. I

gaes that ctio as a bsiess, gaees ca ea sis sch

as aetig, pacagig, cstoe seice, tobe-shootig a

eaeship.

through Gardens

3 PHOTOCOurTESYOFBrunSWICkCOunTY4-H

COvEr PHOTOS, TOP lEFT: PHOTO COurTESY OF THE GASTOn COmmunITY GArdEn, TAkEn BY JulIE FlOWErS;TOP CEnTEr: PHOTO COurTESY OF GuIlFOrd COunTY ExTEnSIOn mASTEr GArdEnEr vOlunTEErS, TAkEn BYlIndA BrAndOn, COOrdInATOr.


4/12

4

Get Redy Idetiy d visit commuity grdes er you.The noth

Caoia Coopeatie Etesio Coity Gaes Web site

(http://ccoitygae.cs.e) has a ist o coity

gaes. Yo ay f a gae ea yo to joi o yo ight get

geat ieas o how to stat a sccess ew gae. Yo ca aso

a yo gae to the Web site to hep ecit ew ebes! The

Web site poies hep ioatio o statig a aagig a

coity gae a ca hep yo ca f soces o ig,

sees a ch oe.

Determie who will work i d beeft rom thegrde. Estabish citeia o ebeship. Wi it be the yoth i

yo aea? Seio citizes? Wi it be esticte to eaby esiets o

ebes o a cetai gop?

Determie logistics. layig ot the etais o ay-to-ay

opeatios i the begiig wi hep to ese its sccess.

deteie a stategy o assigig pots. decie a ae cea how

yo wi f acacies whe they occ. decie how to aitai

the gaes coo aeas. They wi ee to be weee, watee

a ept eat. decie whethe to poie coity toos sch as

hoses a hoes. I so, how yo wi chec the ot to gaees?

Schee gop pojects, woays o potc ies. Socia eets

poote the sccess o the gae.

Estblish ledership.keep it sipe a esposie. Stcte

ca poote stabiity, tst a a oatio o gowth. It aso

poies a aewo withi which ew eaes ca eeop.

deeop a we-ogaize eaeship tea with specifc tassassige to ieet peope. Yo wi ee iiias who oesee

gae ogaizatio, pateship eeopet, ecitet

a specia eets. Ice the peope who wi wo i a

beeft o the gae, eaby esiets a potetia pates.

Ietiy a iite ata eaes withi the coity. As yo

gae poject gows, yo ay ee oe tha oe peso to be

esposibe o each o these aspects. At that tie, yo ay f it

hep to o coittees.

Defe (d write dow) your pl.Set shot a og-

te goas. decie how yo eaeship tea wi ae ecisios.

defe pocesses o seectig eaes. decie the gaes scope. Fo

eape, how age wi the gae be? Wi it tees be ice?Wi yo se pesticies o ot?

Develop budget. decie a caiy how es, i coecte, wi

be se a what seices gaees wi get i et. Gaes,

ie ay coity-biig pojects, ca cost a itte o a ot,

epeig o ay actos. Ceate a bget a a wish-ist o

what yo wi ee to be sccess. upate yo wish ist egay.

Ietiy how yo wi aise oey to sppot the gae.

Start Your Community Garden:Seps Success

GaRDEnS nEED: Planning

A dedicated group

of gardeners

Land with safe soil

Tools

Seeds

Water

68 hours of sunlight

Compost or mulch area

Proper drainage

Sitting and/or

workbench area


5/12

5

Cosider isurce costs d requiremets.mayaowes eie iabiity isace. Howee, ay isace

caies a thei ewites ae ectat to coe coity

gaes. Epoe whethe ay o yo pateig ogaizatios,

sch as a oca schoo, ca poie isace o ee o at a iia

cost. I yo pchase isace, cosie woig with a f that

epesets ay ieet caies. Get seea otes, icig at

east oe o a ajo isace caie.

Idetiy potetil sources o support (fcil, i-kid,politicl, medi, etc.).Fi ebes o the coity who

sppot gaeig as pat o thei poessio. loca etesio,

pbic heath a epatet o agicte sta wi iey be goo

esoces to cotact as we.

Crete rules d guidelies.deeopig witte byaws eses

that the paig coittee agees abot how the gae opeates

a what to o whe pobes aise. Byaws ae aso se i

caiyig epectatios to gaees. I e eoceet becoes

ecessay, the steps ae cea a ai. deeop a ageeet that

oties the es, a as eey ebe to sig the.

Recruit grdeers. To bi ebeship, yo ay wat to

ecit paticipats o yo gae. Yo ca cotact coity

ogaizatios, sch as chches a schoos, to ietiy potetia

gaees i yo aea. Post yes a aetise thogh oca

eia. Coect with esiets who ca hep spea the ews.

Prtership d Sposors Seek donations of money, labor, land, soil amendments (compost,

etiize, etc.), toos, sees, pats, ch, ecig a sppies.

Cosie both stat-p a ecig epeses whe asig o

oatios. Thee ae eess possibiities o gae ig. Fi

a ist o ig ieas o the n.C. State uiesity Coity

Gaeig Web site: http://ccoitygae.cs.e/

Develop a way to track your donors and sponsors. To build effective

eatioships with pates o oos, it is ipotat to tac ey

ioatio. keep a cet ist o pesoa cotact ioatio,

eests to oos, eetigs, oatio ates a aots.

tee e ny ypes f

organizations that choose to

sponsor and support community

gardens. The following places may

have land, resources, and interested

employees or clients.

Churches

Citizens groups

Community and senior centers

Community service/development

ogaizatios

Day Care and assisted living centers

High density housing

eeopets

Hospitals

Municipalities

Neighborhood associations

Parks and recreation

Private businesses Public housing and social service

athoities

Retirement communities

Schools

WorksitesABOvE PHOTOS, lEFT TO rIGHT: PHOTO COurTESY OF ST. lukES EPISCOPAl CHurCH COmmunITY GArdEn InSAlISBurY, nC; PHOTO COurTESY OF PASquOTAnk COunTY 4H kIdS In THE GArdEn PrOGrAm; PHOTO TAkEn AT SEEdSCOmmunITY GArdEn And COurTESY OF kEllY m. murdOCH-kITT

urBAn GArdEnErS, CHArlOTTE. PHOTO COurTESY OF dOn BOEkElHEIdE,urBAn mInISTrY CEnTEr, WWW.urBAnmInISTrYCEnTEr.OrG


6/12

6

Build the Grde

Coity a seio cetes ae geat coity gae sites.Peope gathe at these paces with the epectatio o taig pat i

ogaize actiities. Becoig ioe with a cete pio to its

costctio iceases the ieihoo o space beig esee o gaes.

vacat ots ae wiey aaiabe i the ie city. Ote city

ofcias ae happy to sae oey by haig soeoe ese tae cae

o the popety. Chec with oca paig a zoig epatet

o eas. The Chaotte, n.C. Pas a receatio epatet has

state eeopig coity gaes i city pas i espose to

gaeig popaity.

negotite leseo witte ageeet which aows the space to

be se as a coity gae o at east fe yeas. The ageeet

sho ceay state:

who is responsible for providing water and security;

what liability insurance is required;

how much the usage fee will be and when it is due;

who will be responsible for clearing the property for gardening;

what, if any, resources the owner will be providing for the garden;

how the contract will be terminated; and

who the primary contact person is for the garden and its land.

Cosie the pos a cos o woig towa oweship o the

gae site.

Desig the grde. Create a diagram of the garden with plot size(s) and location.

Ice paceet o stoage shes, copost, gatheig space,

aipoo beti boas, chies pot, a oaeta peiete

patigs o cb appea a iigatio esig. Ee i yo o ot

cety hae the esoces o each o these ites, pace the

o yo esig so they ca be ae ate. Pathways at east thee

eet wie ae ecessay to aow o wheebaows a cats to pass

betwee pots withot aagig pats.

Remove existing rubbish and weeds; lay out the beds.

Arrange for soil preparation.

Install an irrigation system. Available at many hardware stores, 1"

poyiy choie (PvC) pipe poies aeate wate ow a ca

be pace ego. Coeiety ocate spigots attache to

the ego PvC ca poie wate o gae pots. Yo ay

aso wat to cosie istaig ip iigatio o iiia bes.

Cosie eeze-poofg yo syste to peet ooig a a

high wate bi sho the pipes bst.

Install a bulletin board to share information, meeting notices,

cotact ioatio a tas ists o gaees.

Choose site tht: is safe and convenient for

gaees.

has a safe, easily accessible

a aoabe wate soce.

has healthy, well drained

soi. Coct a soi test to

ae se the soi is sae

a wi sppot pat ie.

has six to eight hours of full

sight each ay.

PHOTO OF WAlkEr SAndErS COurTESY OF HIS mOTHEr mOllY nICHOlIE,APPAlACHIAn SuSTAInABlE AGrICulTurE PrOGrAm.


7/12

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Prepre or chlleges.Gaeig ca be a ewaig, bt its goo to ietiy

potetia chaeges i the begiig a tae actios to oecoe

the. Hee ae soe sotios to gaeig chaeges:

Find quality topsoil. may potetia gae sites i coities

a at schoos hae ha the topsoi eoe ig gaig o

cosist o aios f ateias. I this is the case, yo ay ee

to ista aise bes with ipote topsoi. Bes sho be 1224

iches ta.

Prevent weed growth. Speciy how gaees wi aage wees i

yo gae ageeet. Assig esposibiity o aiteace o a

pots i the gae so o wees spea i tee pots. Ecoagethe se o ch ao pats i the gae to ece wee

gowth. I wees o gow, eoe the eay. The sae the wee,

the easie it is to eoe. By eoig wees beoe they owe a

set see, yo peet the et geeatio o wee gowth. Hae a

wo ay a ecoage gaees to wo togethe to p wees.

Be a good neighbor. Copaits abot ept gaes o owy

behaio ca becoe a isse. To aoi this pobe, be se to

speciy i the es how gaees ae to aitai thei pots a

the coseeces o ot copyig. Eoce the es. Wo at

biig a positie eatioship with eighbos. Ogaizes sho

eet with the eighbos i peso to iscss coces a how they

ca be esoe. A we-ogaize gae with stog eaeship a

coitte ebes ca oecoe aost ay obstace.

Avoid disputes between gardeners. Ogaizes sho actiey

ietiy a icy esoe isses betwee gaees. Stae the

coes o the pots to peet hoses o

beig agge acoss pats. Cosie

settig asie pat o the etie gae

as eithe ogaic o pesticie-ee.

Gop pots esigate as ogaic o

pesticie-ee togethe to iiize

potetia o cheica it o

othe gaees pots. Ceay state

i the ageeet ay etiize a/

o pesticie se estictios a

saety eieets.

Maintain abandoned plots. Otie

how yo wi aitai a e-

assig abaoe pots. Ogaizes

ca chage a iitia eposit to

coe the cost o ceaig p

abaoe pots.

Miimize thet.

Designate a plot near the entrance for

peope to hep thesees. Pt p a

sig iitig isitos to haest o

this a oy this pot.

Put up a sign identifying the garden as

a eighbohoo poject.

Develop a shared vision and ownership

o the gae. nte eatioships

with eighbos a eighbohoo

esiets. reest thei assistace i

eepig a potectie eye ot oe the

gae.

Plant potatoes and other root crops

that ae hae to haest o pat ess

popa egetabes aog the siewa

o ece. Ppe caiowe a beas,

a white eggpat ae stoe ess

eety.

Install a fence. This will not keep out

soeoe who is eteie to coe

i. Howee, it ceay as possessio

o a popety a wi eep ot ogs,

ee a othe aias.

Plant raspberries, blackberries, roses or

othe thoy pats aog the ece as a

baie to ece cibes.

Get old hoses donated rather thanpchasig ew hoses. O hoses ae

aey stoe.

Encourage gardeners to plant more

tha they wi ee i pepaatio o

potetia osses.

Keep gardeners and neighbors informed

o ay epote thet.

Encourage gardeners and neighbors

to spe tie i the gae. Estabish

chies pots a iite yog

peope to paticipate. Ho eetigs,

a ecoage othes to ho eetigs

a socia eets i the gae.

These actiities ca hep to icease

the be o peope i the gae

a ecease the aot o tie it is

acat.


8/12

8

Grow Fruits and Vegetables

nurture the soilCoct a soi test (ee at yo oca n.C. Coopeatie Etesio

ofce) a ae the soi base o the ecoeatios yo

eceie. Soi biig is a o-goig pocess. Spea copost

aay. Gow coe cops to ipoe soi etiity. Fo oe

ioatio see www.ces.cs.e/chatha/ag/SstAg/

cocopie.ht. Aoi copactig soi. vegetabes gow icy

a cose ots o tiets. These st be epeishe egay,

sig copost, otte ae o etiize.

SelectChoose it o egetabe aieties that wi gow we i yo gae.

vaieties that thie i the otais aey o we at the coast. rea

the see pacet caey to see whee the pat gows best, whe

to pat, a to what pests a iseases the pat is esistat. visit

vegetabe vaieties o Gaees http://egaiety.cce.coe.e/

to eiew gaees atigs i yo aea.

Plt t the right timeI ost pats o noth Caoia, we hae thee gowig seasos: yo

ca pat spig cops i Febay a mach, se cops Api

thogh Jy, a a seco set o coo cops i Agst a Septebe.

Chec with yo oca Coopeatie Etesio ofce o a patig a

haestig gie specifc to yo egio. moe ioatio ca be

o at: www.ces.cs.e/chatha/ag/SstAg/patiggie.ht

WterCoity gaes o ot eie a eaboate wateig syste.

Ha wateig o a hose wos jst fe. dispese spigots

thoghot the gae to iiize aage oe to pats by

aggig hoses.

Mge pestsCae soi pepaatio, pat seectio, patig at the appopiate

tie a aeate wate wi iiize pest pobes. I yo f

eiece o a isect o isease, fst ecie whethe it is oig

eogh aage to waat actio. I so, cosie soe gee

ateaties to pesticies: otate pats i pots o seaso toseaso; pic isects o pats by ha; se ettig to eep bgs o

pats, a be i to aybgs a othe hep isects that eat

estctie bgs i the gae.

dOvETAIlCOmmunITYGArdEn,CHArlOTTE.PHOTOCOurTESYOFdOnBOEkElHEIdE,urBAnmInISTrYCEnTEr,WWW.urBAnmInISTrYCEnTEr.OrG


9/12

9

From Garden to Table

Pl d Plt.decie what is o egetabes a its yo

a yo aiy (o gop o gaees) ie to eat a the pat

the. I spig a a, cosie eay gees, sch as ettces,

spiach, aes, spig oios, a a a wite sashes. I

se, cosie cops sch as toatoes, sashes, hebs, peppes

a potatoes.

Pick Produce t its Pek.Fits a egetabes oo a taste

thei best a ae ost titios whe they ae haeste at thei

pea, hae thei si itact, a ot hae bises o cts. Chec

ot these Web sites o tips o whe to pic:

http://csg.og/csysg_taie/HO-vegetabe%20Patig%20

&%20Haest%20Tips.p

http://pataswes.ta.e/agae/ahaest.ht

Store it Sely. Oe aatage o coity gaeig is that

the poce is as esh as the ay yo pic it. Foow these tips to

ete the ie a eep yo poce o spoiig. Stoe ettces

a gees wappe i pape towes o cea ish towes i the

ige. Peppes, sashes, aishes, eos a esh hebs ca

be stoe i the poce awes i the ige. Wite a a

sashes, oios a potatoes sho be stoe i a coo, a

pace i the itche o i the ige. Toatoes o best stoe i a

coo pace, bt aoi eigeatig. most poce wi ast oge

i yo postpoe washig ti jst pio to eatig. Whe yo

hae oe tha yo ca eat, cosie eezig, caig o yig

oo o ate se. visit www.ces.cs.e/Pbicatios/oo.php#cosesaety o oe oo saety a peseatio tips.

Wsh. Aways wash a scb poce e co ig wate.Aog with ay soi o gowig, yo wash o ay ges that

ca ea to iess. Pepae oos sig a cea ie o a cea

sace o cttig boa.

Fix, Et & Ejoy: Hve Fu with Fruits d Vegetbles.

Gaeig ca be a aiy o gop actiity a yo haest ca

cotie to poie etetaiet ee ate yo hea hoe.

Fo eape, ty aig eibe at sig yo ow esh gow

poce. Hees what toos yo ee:

pates cttig boaie coae

caea

Ats poie speisio a hep pepae, wash, a ct

poce. Ct p its a egetabes ito ieet shapes so they ae

sabe pieces o eibe at. kis poie the ieas. Oe chie ca

hep with cttig a washig. Yoge chie ca set ot pates

a apis. Taig photos o the atwo ca ispie heathy eatig.

Growing and eating garden-resh produce can decrease

overall ood costs, introduce

group members to seasonal

produce, and provide lots o

nutrition in the orm o fber,

vitamins, minerals and more!

Its also a great way to have

easy, quick and healthy meals.

Fo tips o seectig, stoig a

fig specifc n.C. gow its a

egetabes isit

www.theproducelady.org/.

Fo othe heathy ea paig

tips o ecipe ieas go to:www.MyEatSmartMoveMore.com .

ABOvE, lEFT: PHOTO OF WAlkEr SAndErSCOurTESY OF HIS mOTHEr mOllY nICHOlIE,APPAlACHIAn SuSTAInABlE AGrICulTurE PrOGrAm.

ABOvE, rIGHT: umC PrOduCE, CHArlOTTE.PHOTO COurTESY OF dOn BOEkElHEIdE, urBAn mInISTrYCEnTEr, WWW.urBAnmInISTrYCEnTEr.OrG


10/12

10

Market and Sustain the Garden

Thee ae ay ways to ceate eciteet a coity sppot

o yo gae. Fi ceatie ways to ioe yo oca eia a

othe ogaizatios to poote the gae. deeop yes a pacethe i bsy aeas i yo coity to ecit ebes. Possibe

ocatios ice gocey stoes, shoppig cetes, schoos, wosites

a chches.

To eep yo gae gowig, it is hep to shae yo sccesses

aog the way. Tae photos o the gae a ocet how

the gae has ipacte the ies o its

ebes. Tae tie to ceebate yo

gaeig sccesses. Chec ot coity

gaeig sccess stoies o the

www.FitsaveggiesnC.co Web site.

Commuity Grdeig Resources:

N.C. State University Community Gardensuse the i beow to get gaeig ioatio a

ig soces, joi the n.C. Coity Gae

istsee whee yo ca shae ieas, eets a

estios with othe gaees, seach o coity

gaes i yo aea a a yo gae.

http://ccoitygae.cs.e/

N.C. Cooperative Extensionwww.ces.cs.eCic o Coty Cetes to f oca Etesiosppot i yo coity.

Growing Small Farmswww.ces.cs.e/chatha/ag/SstAg/poctio.ht

American Community Gardening Associationwww.coitygae.og

Come to the Table: How People of FaithCan Relieve Hunger and Sustain Local Farmsin North Carolinawww.coetothetabec.og

nutritio Iormtio:

My Eat Smart Move Morewww.myEatSatmoemoe.co

N.C. Fruits and Veggies Nutrition Coalitionwww.FitsaveggiesnC.co

Produce for Better Health Foundationwww.itsaeggiesoeattes.og

Centers for Disease Control and Prevention (CDC)National Fruit and Vegetable Programwww.itsaeggiesatte.go

Highlighted Resources

TOP PHOTO COurTESYOF THE FAYETTEvIllECOmmunITY GArdEn.

mIddlE TWO PHOTOSCOurTESY OF THEGASTOn COmmunITYGArdEn, TAkEn BY JulIEFlOWErS. ABOvE rIGHTPHOTO COurTESY OF THEInTErFAITH FOOd SHuTTlECOmmunITY GArdEn ATmAYvIEW. rIGHT PHOTO:mASTEr GArdEnEr lEEAFFOrd, PHOTO COurTESYOF THE FAYETTEvIllECOmmunITY GArdEn.


11/12

Keith Bldwi, PhD*

Hoticte Speciaist, Coopeatie Etesio

Poga, n.C. A&T State uiesity

Die Beth, MS, RD, LDn*ntitio maage, Physica Actiity a ntitioBach, n.C. diisio o Pbic Heath

Lucy Brdley, PhD*

uba Hoticte Speciaist, depatet o

Hoticta Sciece, n.C. Coopeatie Etesio,

n.C. State uiesity

nilm Dv, RD, LDn

mPH Caiate, depatet o ntitio,

uiesity o noth Caoia at Chape Hi

Gaate Ite, Physica Actiity a ntitio

Bach, n.C. diisio o Pbic Heath

Sus Jkes, PhD*

Coity deeopet Speciaist, depatet

o 4-H Yoth deeopet a Faiy &

Cose Scieces, n.C. Coopeatie Etesio,

n.C. State uiesity

Meliss nelsomPH/rd Caiate, depatet o ntitio,

uiesity o noth Caoia at Chape Hi

Gaate Ite, Physica Actiity a ntitio


Croly Du, PhD

Poesso a ntitio Speciaist, depatet o

4-H Yoth deeopet a Faiy & Cose

Scieces, n.C. Coopeatie Etesio, n.C. State

uiesity

Do Mcneil, RD, LDn

n.C. Fits & veggies ntitio Coaitio Steeig

Coittee

Juliet T. Sherk, RLa, aSLa

lascape Achitect, The nata leaigIitiatie

Mrshll Stewrt, PhD

depatet Hea, State Poga leae,

depatet o 4-H Yoth deeopet a

Faiy & Cose Scieces, n.C. Coopeatie

Etesio, n.C. State uiesity

Cthy Thoms, MaEd

Bach Hea, Physica Actiity a ntitio


Sheree Thxto Vodick, Ma, RD, LDn

Heathy Weight Coicatios maage,Physica Actiity a ntitio Bach,

n.C. diisio o Pbic Heath

Ktherie adrew, MPH, RD, LDn

ntitioist, Ite-Faith Foo Shtte

Michelle Futrell, MS, RD, LDn

ntitio Costat, Chie & Yoth Bach,

n.C. diisio o Pbic Heath

Lucy Hrris

Eectie diecto, Soth East Eots deeopig

Sstaiabe Spaces (SEEdS)

Mry Be Kolbe, MPH, RD

Coity deeopet Speciaist, Physica

Actiity a ntitio Bach, n.C. diisio o

Pbic Heath

Jei Plmer

Heath Ecato, Wae Tee meica Seices

11

Suggested Cittio: Bawi k, Beth d, Baey l, da n, Jaes S, neso m, Eat Smart, Move More North Carolina:Growing Communities through Gardens. n.C. depatet o Heath a Ha Seices, diisio o Pbic Heath,raeigh, nC; 2009.

Led Project, Writig d Review Tem Prters

Reviewers

additiol Reviewers*

*n.C. Coity Gae Pates Steeig Coittee mebes


12/12

www.EatSmartMoveMoreNC.com

2280 copies o this pbic ocet wee pite at a cost o $1,596.00, o $.70 pe copy. 6/09

Project Prters

Eose by the n.C. Coity Gae Pates, a pateship o peope o

coity a aith-base ogaizatios, iesities, pbic heath a othes who

wat to see coity gaes thie thoghot the state.

Eose by the n. C. Fits & veggies ntitio Coaitio, a ti-pate aiace

whose issio is to poote bette heath o noth Caoiias by iceasig it

a egetabe access a cosptio. www.FitsAveggiesnC.co

Eat Smart, Move More: Growing Communities through Gardens

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Transcript of Eat Smart, Move More: Growing Communities through Gardens