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![Page 1: Each group has been assigned a letter:,, or Step 1: Remember your group’s letter and look for it in the following slides. It will indicate which meal you.](https://reader036.fdocuments.net/reader036/viewer/2022062320/56649c805503460f94936e3a/html5/thumbnails/1.jpg)
Each group has been assigned a letter:
, , or
Step 1: Remember your group’s letter and look for it in the following slides. It will indicate which meal you should look at.
Ready?
Step 2: Choose a note taker for your group.
![Page 2: Each group has been assigned a letter:,, or Step 1: Remember your group’s letter and look for it in the following slides. It will indicate which meal you.](https://reader036.fdocuments.net/reader036/viewer/2022062320/56649c805503460f94936e3a/html5/thumbnails/2.jpg)
SNACK
BREAKFAST LUNCH/DINNER
SNACK
![Page 3: Each group has been assigned a letter:,, or Step 1: Remember your group’s letter and look for it in the following slides. It will indicate which meal you.](https://reader036.fdocuments.net/reader036/viewer/2022062320/56649c805503460f94936e3a/html5/thumbnails/3.jpg)
BREAKFAST
SNACK BREAKFAST
BREAKFAST
![Page 4: Each group has been assigned a letter:,, or Step 1: Remember your group’s letter and look for it in the following slides. It will indicate which meal you.](https://reader036.fdocuments.net/reader036/viewer/2022062320/56649c805503460f94936e3a/html5/thumbnails/4.jpg)
BREAKFAST
BREAKFAST BREAKFAST
LUNCH/DINNER
![Page 5: Each group has been assigned a letter:,, or Step 1: Remember your group’s letter and look for it in the following slides. It will indicate which meal you.](https://reader036.fdocuments.net/reader036/viewer/2022062320/56649c805503460f94936e3a/html5/thumbnails/5.jpg)
LUNCH/DINNER
BREAKFAST BREAKFAST
SNACK
![Page 6: Each group has been assigned a letter:,, or Step 1: Remember your group’s letter and look for it in the following slides. It will indicate which meal you.](https://reader036.fdocuments.net/reader036/viewer/2022062320/56649c805503460f94936e3a/html5/thumbnails/6.jpg)
BREAKFAST
SNACK SNACK
BREAKFAST
![Page 7: Each group has been assigned a letter:,, or Step 1: Remember your group’s letter and look for it in the following slides. It will indicate which meal you.](https://reader036.fdocuments.net/reader036/viewer/2022062320/56649c805503460f94936e3a/html5/thumbnails/7.jpg)
SNACK
LUNCH/DINNER SNACK
BREAKFAST
![Page 8: Each group has been assigned a letter:,, or Step 1: Remember your group’s letter and look for it in the following slides. It will indicate which meal you.](https://reader036.fdocuments.net/reader036/viewer/2022062320/56649c805503460f94936e3a/html5/thumbnails/8.jpg)
Give yourself a ✔ if you answered the three questions for each image correctly.
Let’s see how you did
![Page 9: Each group has been assigned a letter:,, or Step 1: Remember your group’s letter and look for it in the following slides. It will indicate which meal you.](https://reader036.fdocuments.net/reader036/viewer/2022062320/56649c805503460f94936e3a/html5/thumbnails/9.jpg)
2, 3, 4 ChallengeAIM FOR: 2 food groups at snack 3 at breakfast 4 at lunch and dinner
and eat a variety of foods from all of the food groups
Meeting the Challenge means you are more likely to get the nutrition your body needs.
Remember the
![Page 10: Each group has been assigned a letter:,, or Step 1: Remember your group’s letter and look for it in the following slides. It will indicate which meal you.](https://reader036.fdocuments.net/reader036/viewer/2022062320/56649c805503460f94936e3a/html5/thumbnails/10.jpg)
YES
Vegetables and FruitMeat and Alternatives
There are at least 2 food groups in this snack.
Orange slices and almonds
Which food groups are in the photo?
Does it meet the 2, 3, 4 Challenge?
SNACK
![Page 11: Each group has been assigned a letter:,, or Step 1: Remember your group’s letter and look for it in the following slides. It will indicate which meal you.](https://reader036.fdocuments.net/reader036/viewer/2022062320/56649c805503460f94936e3a/html5/thumbnails/11.jpg)
Energy drink, crackers and fruit candy
Examples: apple slices, chocolate milk, peanut butter
NO
Grain Products
You need at least 2 food groups at snack.What could you add/substitute?
Does it meet the 2, 3, 4 Challenge?
Which food groups are in the photo?
SNACK
![Page 12: Each group has been assigned a letter:,, or Step 1: Remember your group’s letter and look for it in the following slides. It will indicate which meal you.](https://reader036.fdocuments.net/reader036/viewer/2022062320/56649c805503460f94936e3a/html5/thumbnails/12.jpg)
YES
Vegetables and FruitGrain ProductsMilk and Alternatives
There are at least 3 food groups in this breakfast.
Yogurt with blueberries and granolaBREAKFAST
Which food groups are in the photo?
Does it meet the 2, 3, 4 Challenge?
![Page 13: Each group has been assigned a letter:,, or Step 1: Remember your group’s letter and look for it in the following slides. It will indicate which meal you.](https://reader036.fdocuments.net/reader036/viewer/2022062320/56649c805503460f94936e3a/html5/thumbnails/13.jpg)
Bagel and strawberry jam
Examples: berries and milk, peanut butter and orange juice
NO
Grain Products
You need at least 3 food groups at breakfast.
What could you add/substitute?
Which food groups are in the photo?
Does it meet the 2, 3, 4 Challenge?
BREAKFAST
![Page 14: Each group has been assigned a letter:,, or Step 1: Remember your group’s letter and look for it in the following slides. It will indicate which meal you.](https://reader036.fdocuments.net/reader036/viewer/2022062320/56649c805503460f94936e3a/html5/thumbnails/14.jpg)
Scrambled eggs on toast
Examples: apple, slice of Cheddar cheese
NO
Grain ProductsMeat and Alternatives
You need at least 3 food groups at breakfast.
What could you add/substitute?
Which food groups are in the photo?
Does it meet the 2, 3, 4 Challenge?
BREAKFAST
![Page 15: Each group has been assigned a letter:,, or Step 1: Remember your group’s letter and look for it in the following slides. It will indicate which meal you.](https://reader036.fdocuments.net/reader036/viewer/2022062320/56649c805503460f94936e3a/html5/thumbnails/15.jpg)
Lamb skewers with couscous, a glass of water and chocolate
Examples: broccoli, yogurt
NO
Grain ProductsMeat and Alternatives
You need 4 food groups at lunch and dinner.
What could you add/substitute?
Which food groups are in the photo?
Does it meet the 2, 3, 4 Challenge?
LUNCH/DINNER
![Page 16: Each group has been assigned a letter:,, or Step 1: Remember your group’s letter and look for it in the following slides. It will indicate which meal you.](https://reader036.fdocuments.net/reader036/viewer/2022062320/56649c805503460f94936e3a/html5/thumbnails/16.jpg)
How did you do?3 or 4 ✓ Not bad; a quick refresher and you're set!
5 or 6 ✓ Nice; you know this stuff.
0–2 ✓ Okay, you've got work to do...