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Transcript of DQG VHQLRUV 3URSV DUH XVHG WR HQKDQFH DQG …...)ISCOVER CLARK COUNTY 'ARKS AND You ECREATION...
Clark County Parks and Recreation presents
FITNESS CLASSESMountain Crest Community Center, 4701. N. Durango Dr., Las Vegas, NV 89129
Stay Fit Monday - Friday mornings!
For additional information call: (702) 455-1905
Monday/Friday 9a-10a : Mat Pilates with Props. All levels are welcome. Available for teens, adults and seniors. Props are used to enhance and support the pilates exercise. Modifications given if needed.Wednesday 830a - 930a : Ab/Back Intensive Pilates
PILATES CLASS ($2 per class)
SILVER FOXES CLASS (free class)Tuesday & Thursday 9:30a : Free classThis class uses weights, resistance bands and balance balls. Classes are geared towards 50 years+ but all are welcome.
YOGA ($2 per class) Tuesday 10:45a - 11:45a : General yoga classes availablefor teens, adults and seniors. Modifications given if needed.Wednesday 9:30a - 10:30a : Gentle/beginning Yoga. This class immediately follows the Ab/Back intensive Pilates class and is meant to compliment the pilates class, as well as introduce and welcome beginning yoga seekers.