MAAIH DIUV YIEM SIN NOR

HNANGV HAAIX NOR?

DIUV CAUX SIN

What does this look like?Answer: Dog running on beach

Hopv 1 zaanv meih buatc juv maiv zien aqv.

Alcohol has many harmful effects on our body

Brain Damage, Addiction and Stroke

Blurred Vision, Slurred Speech

Bleeding Throat, Breathing May STOP

Heart Disease, Irregular Heart Rate

Stomach Ulcer

Liver Disease/ Liver Failure

Muscle Weakness

Intestinal Cancer/Intestinal Ulcers

Impotence in Men and Infertility in Women

Osteoporosis

Diuv zoux ziex nyungc hoic sin:

Zoux m’nqorngv-faamv waaic. Butv inv

Nziaamv jauv zaeqv m’nqorngv Buatc ga’naaiv maiv zien.

Gorngv waac maiv zien

Jaang-oh cuotv nziaamv Haih tauv qiex maiv cuotv Mba’nziu maaih baengc Mba’nziu cui nziaamv maqc

jienv faaux. Mbuoqc baengx nyei baengc Hlan nyei baengc

Sin zaangc mau mv henv Haih tauv qiex maiv cuotv Mba’nziu maaih baengc M’jangc mv haih caux m’sieqv. M’sieqv maaih deix mv haih

maaih gu’nguaaz Nyutc zeiv fai ipc zeiv waac.

Longx nyei hlan

Diuv zoux waaic nyei hlan.

Longx nyei hlan.

Longx nyei hlan

Diuv zoux waaic nyei hlan

Hlan nyei gong

Tengx buov sin nyei hmei

Zorqv laengc mbuo nyei hnyouv nyei ga’naaiv guangc

Buatc ga’naaiv maiv zien. Gorngv waac maiv zien

Alcoholism can cause:

Anovulation (lack of ovulation)

Amenorrhea (lack of periods)

Abnormalities of the endometrial lining of the womb which may lead to miscarriage

Difficulty in getting pregnant for a prolonged period of time

If pregnancy is achieved then up to 40% of babies will have fetal alcohol syndrome that causes delayed growth as well as brain damage and heart defects.

Naaiv dauh gu’nguaaz se laaix

maa maaih jienv ninh wuov

zanc hopv diuv zoux ninh waaic

Haih zoux bun m’sieqv dorn

maiv haih maaih gu’nguaaz.

Haih zoux bun sin-yienc nqaai. Haih zoux bun sin-yienc nqaai.

Hopv diuv nyei m’sieqv dorn yungz daaih nyei

nguaaz Maaih 40 maaih baengc

Maiv haih hlo.

Mba’nziu maiv benx maaih

baengc.

M’nqorngv famv maiv benx.

Hnoi hnoi hopv diuv nyei mienh

Ga’sie maiv haih dorh calcium

mingh tengx mbungv, buoz zaux

ziouc haih hnangv naaiv waaic.

Osteoporosis of the hand

When you drink 2 to 3 ounces of alcohol every day , the stomach does not absorb calcium and vitamin D.

When the bones aren’t getting calcium, the bones become weak. When bones become weak, we have osteoporosis.

Calcium maiv gaux

Haih zoux bun jaaiv jutv.

Osteoporosis of the spine.

Aengx maaih camv gauh, dongh laaix diuv

hoic mbuo ga’nyiec ziqc sin nyei jauv se

dongh haaix nyungc?

Ging-Sou donv mbuo maiv dungx hopv diuv quin zeiz nyei fai?

Diuv nyei gong zinh dongh naaiv aqv.

Ging-Sou donv mbuo maiv dungx hopv diuv quin zeiz nyei fai?

Diuv nyei gong zinh dongh naaiv aqv.

DIUV HOIC BEIH ZAANGC

Mmba’biei

Nzuih meix nqaai

Gox siepv

DIUV HOICM’NQORNGV-FAMV

M’nqorngv-famv waaic

Maiv kuh yiem

Mongh ndongv

Diuv zoux waaic nyei hlan.

Longx nyei hlan.

Longx nyei hlan

Diuv zoux waaic nyei hlan

DIUV HOICHNYOUV

Hnyouv mbaatc hnyouv nziouh Mbuoqc baengx taatv

Mba’nziu benx baengc

Nzuih, jaang, jaangh haih benx

Cancer

Hlan gauh zuqc siouc kouv jiex Nnyutc zeiv waaic

Nziaamv hlaang Ngorx butv cancer

Bungz bangx

Nziaamv gaam

Nziaamv mbaaix m’nqorngv-

famv (stoke) Sin zaangc mau hungh heic

butv baengc Gauh saeng, mv baac gauh

maiv maaih banh zeic