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    Welcome to Lesson 2

    How does food help

    to keep my bodyhealthy?

    ENTER LESSON END LESSON

    Diana Green 2010 All rights reserved

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    The Three

    Food Groups

    Go

    Foods

    Glow

    Foods

    GrowFoodsObjectives

    Diagram ShowingFood Groups

    Quiz

    Home

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    Objectives

    At the end of this lesson Grade 3Gstudents should be able to:

    1. Differentiate go, glow and grow foods bygiving 2-3 examples of each category

    2. Evaluate the importance of nutrition inkeeping them healthy

    3. Design a balance diet dinner chart menu

    to 80% accuracy4. Answer at least 3 questions based on

    the lesson.

    Back Go

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    Go FoodsThese are foods that give us energy.

    They provides our bodies with the

    energy we need to run, swim, jumpand cycle.

    Breakfast cereal, bread, potatoes,

    pasta and rice give us energy to getup and go.

    Return toSlide 2

    Next

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    Pictures of Go Foods

    NextBack

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    Glow Foods

    These include fruits and vegetablesthat help our skin glow, eyes sparkleand hair look shiny and healthy.

    The glow foods that are best for

    keeping our eyes healthy are onesthat are orange or dark green.

    Return toSlide 2

    Next

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    Pictures of Glow Foods

    Back Go

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    Grow Foods help us grow strongbones and muscle.

    Grow foods contain protein, a nutrient

    which is important when you aregrowing or when you need to repair awound or injury.

    Return toSlide 2 Next

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    Pictures of Grow Foods

    ReturnGo

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    Food GroupDiagram

    Go Foods

    Glow FoodsGrow Foods

    bread

    margarinedumpling

    sweet potato

    Bun

    yam

    carrot

    cabbage

    lettuce

    Irish potato

    grape

    pineapple

    cheese

    milk

    yogurt

    peanuts

    peas

    chicken

    Previous Next

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    QuizQuestion 1

    A word that has the same g sound as ingo is __________.

    A. gum

    B. giraffeC. gender

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    Congratulations!

    Next Question

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    Try Again

    Return toQuestion 1

    Next

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    Question 2

    A balanced diet is one that provides theright balance of nutrients to help thebody to grow and be active.

    A. True

    B. False

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    Next Question

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    Oh, no!Return toSlide 14

    Next

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    Question 3

    Food is important because it keepsour body healthy.

    A. False

    B. True

    Previous Page

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    Im Sorry

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    Next Question

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    Question 4

    Which of the following is a grow food?

    Back Go

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    Congrats!

    Next Question

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    Return

    Continue

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    Question 5

    How many glow foods are listed below?

    Ripe banana, carrot, egg, apple, beans,tomato, flour, callaloo.

    A. 8

    B. 3

    C. 5

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    Next Question

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    Question 6

    I am lettuce. Which food group do Ibelong to?

    A. Glow Food

    B. Go Food

    C. Grow Food

    Return Go

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    Correct!

    Continue

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    Incorrect

    GOBACK

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    References

    http://www.tvdance.com/fruit/

    http://www.kelloggs.co.uk/whatson/headst

    McClenan, Vilma et. Al (2005). Knowing andtaking Care of My Body. Carlong PrimarySchool Integrated Studies. Year 3

    HOMEEND SHOW

    http://www.tvdance.com/fruit/http://www.kelloggs.co.uk/whatson/headst%E2%80%A6http://www.kelloggs.co.uk/whatson/headst%E2%80%A6http://www.tvdance.com/fruit/