Work-Site Nutrition Intervention and Employees' Dietary Habits: The ...
Dietary habits of yogashikshak
-
Upload
sunil-pawar -
Category
Health & Medicine
-
view
331 -
download
0
Transcript of Dietary habits of yogashikshak
PILOT STUDY
DIETARY HABITS OF
YOGASHIKSHAKBY
SUNIL P. PAWAR (YOGA PANDIT)BHARTIYA YOGA VIDYADHAM, PUNE.
Study Group
Yoga Shikshak of Bhartiya Yoga Vidya Dham, Maharashtra
Age Group : 30 – 71 Years
Total Participants : 73
Female : 45
Male : 28
PILOT STUDY ON DIETARY HABITS OF YOGA SADHAKASSESMENT FORM
Name: _________________________ Male/Female. Age ______Years Date: / / 2010.Yogasadhana : Since ____Years _____Months. Institute __________ Passed Exam. _____________
No. Food Daily Once/Twice a Week Sometimes Never
1 Milk
2 Fruits & Raw Foods
3 Tea & Coffee
4 Non-Veg.
5 Alcohol
6 Hotelling
7 Junk-foods
8 Fried Foods
9 Excessive Eating
10 Regular Meal Timing
Dietary HabitsDaily
Once/Twice a
Week
Some
TimesNever
Milk 3 2 1 0
Fruits & Raw Foods 3 2 1 0
Tea & Coffee 0 1 2 3
Non-Veg. 0 1 2 3
Alcohol 0 1 2 3
Hotelling 0 1 2 3
Junk-foods 0 1 2 3
Fried Foods 0 1 2 3
Excessive Eating 0 1 2 3
Regular Meal Timing 3 2 1 0
Scoring Table
Positive Findings
67% of Yogashikshak have daily Milk.
77% of Yogashikshak have daily Fruits or Salad.
100% Yogashikshak abstain completely from alcohol.
70% Yogashikshak abstain completely from nonveg.
67% Yogashikshak never overeat
74% Yogashikshak have daily regular meal timings.
Negative Findings
53% Yogashikshak daily have tea or coffee.
77% Yogashikshak indulge in hotelling on a weekly or monthly basis.
65% Yogashikshak indulge in junk-food intake on a weekly or monthly basis.
85% Yogashikshak have deep fried foods on a weekly or monthly basis
Dietary Habits Daily Once/Twice a
Week
Some
Times
Never
% % % %
Milk 67 15 13 5
Fruits & Raw Foods 77 19 4 0
Tea & Coffee 53 8 15 24
Non-Veg. 0 12 18 70
Alcohol 0 0 0 100
Hotelling 0 6 71 23
Junk-foods 4 8 56 32
Fried Foods 0 14 71 15
Excessive Eating 1 0 32 67
Regular Meal Timing 74 15 6 5
Frequency of Intake
0%
10%
20%
30%
40%
50%
60%
70%
80%
90%
100%
Daily Weekly Sometimes Not at All
0% 0% 0%
100%
ALCOHOL INTAKE
0%
10%
20%
30%
40%
50%
60%
70%
80%
Daily Weekly Sometimes Not at All
74%
15%5% 4%
REGULAR MEAL TIMINGS
0%
10%
20%
30%
40%
50%
60%
70%
80%
Daily Weekly Sometimes Not at All
0%
14%
71%
15%
DEEP-FRIED - INTAKE