Diet for oily hair. Increase intake of vitamins of group B. Nuts Cheese Melon BreadMilk Mushrooms.

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Diet for oily Diet for oily hair hair

Transcript of Diet for oily hair. Increase intake of vitamins of group B. Nuts Cheese Melon BreadMilk Mushrooms.

Page 1: Diet for oily hair. Increase intake of vitamins of group B. Nuts Cheese Melon BreadMilk Mushrooms.

Diet for oily hairDiet for oily hair

Page 2: Diet for oily hair. Increase intake of vitamins of group B. Nuts Cheese Melon BreadMilk Mushrooms.

Increase intake of Increase intake of vitamins of group B.vitamins of group B.

NutsNuts CheesCheesee

MMeloelonn

BreadBread MilkMilk MMushroomushroomss

Page 3: Diet for oily hair. Increase intake of vitamins of group B. Nuts Cheese Melon BreadMilk Mushrooms.

Zinc is good for oily Zinc is good for oily hairhair

It contains in fishIt contains in fish

SeedsSeeds NutsNuts

anandd

Page 4: Diet for oily hair. Increase intake of vitamins of group B. Nuts Cheese Melon BreadMilk Mushrooms.

Try to avoid fried and fatty Try to avoid fried and fatty foodfood

Page 5: Diet for oily hair. Increase intake of vitamins of group B. Nuts Cheese Melon BreadMilk Mushrooms.

Avoid sugar and Avoid sugar and chocolate!chocolate!

Page 6: Diet for oily hair. Increase intake of vitamins of group B. Nuts Cheese Melon BreadMilk Mushrooms.

Eat more fruit and Eat more fruit and vegetablesvegetables

Page 7: Diet for oily hair. Increase intake of vitamins of group B. Nuts Cheese Melon BreadMilk Mushrooms.

Drink plenty of water, Drink plenty of water, about 8-10 glasses dailyabout 8-10 glasses daily

Page 8: Diet for oily hair. Increase intake of vitamins of group B. Nuts Cheese Melon BreadMilk Mushrooms.

Mask for oily hairMask for oily hair

Take 7 strawberriesTake 7 strawberries

A tablespoon of olive A tablespoon of olive oiloil

a tablespoon of honeya tablespoon of honey

Page 9: Diet for oily hair. Increase intake of vitamins of group B. Nuts Cheese Melon BreadMilk Mushrooms.

Mix the Mix the ingredientsingredients

+ + =maskmaskhonehone

yyolivolive e oiloil

strawberriesstrawberries

Page 10: Diet for oily hair. Increase intake of vitamins of group B. Nuts Cheese Melon BreadMilk Mushrooms.

Apply the mask to damp Apply the mask to damp hairhair

Page 11: Diet for oily hair. Increase intake of vitamins of group B. Nuts Cheese Melon BreadMilk Mushrooms.

Leave it for 10 minutesLeave it for 10 minutes

Page 12: Diet for oily hair. Increase intake of vitamins of group B. Nuts Cheese Melon BreadMilk Mushrooms.

Wash with a mild Wash with a mild shampooshampoo

Page 13: Diet for oily hair. Increase intake of vitamins of group B. Nuts Cheese Melon BreadMilk Mushrooms.

We wish you healthy and We wish you healthy and shiny hair!shiny hair!