Bendix: Healthy Worksite Award Recipient: How did we get there? NUTRITION AND WEIGHT MANAGEMENT.
Did You Know the Weight of the World ? 1. So what are we going to do about this? 1/9/2014 2.
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Transcript of Did You Know the Weight of the World ? 1. So what are we going to do about this? 1/9/2014 2.
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Did You Know the Weight of the World ?
1
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So what are we going to do about this?
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Showing Respect for Others
I’ve got your back!
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Rev Up Your Heart!
Low Level—Hook Up
Medium Level- Walking
High Level—Jumping Jacks
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Measuring your heart rate Put two fingers of one hand gently on
one side of your neck. Can you feel a beating rhythm?
That’s your pulse. We will measure our heart rate after
each activity. We will count our heart beats for 6
seconds then multiply by 10.
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Resting Heart Rate
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Walking-medium HR
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Jumping Jacks High Level HR
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With your buddy…
• Draw a Tree Map • Using the Structure Rally Robin, brainstorm a list of activities at low, medium and high levels.• Keep working until you hear the chimes
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Performance Task
• Read the information about exercise and the heart.
• Write a script for a Public Service Announcement to convince kids to have less sit-ness and more fitness.
• Use only the information provided to construct your PSA.
• Be ready to perform your PSA for the class.
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What is a Public Service Announcement?• A message in the public
interest• Broadcast by the media-• To raise awareness• To change public attitudes and
choices about a social problem.
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Listen for the script
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Let’s Get Going
What is the title of your PSA? What are subtitles of your PSA? What will be your “catchphrase?” What emotion are you trying to
communicate? Gather your contents/facts.
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Using Technology
Place posters around the school with your QR code so your Public Service Announcements can be accessed through your website.
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