Dental care is an integral part of yourpersonal hygiene. Boost your self-esteem and confidence by taking goodcare of your body, mind and oralhealth. With time, and changes in thelifestyle, tooth and gum problems areon the rise, where tooth decay is amajor concern in many countries.Lack of awareness of the generalpublic to the dental care is the reasonfor it.

Dental treatment are very timeconsuming, complex, painful andexpensive, thus prevention is betterthan cure. Almost all dental problemscan be prevented if taken care in theright way. Thus, free dental checkupsare often held by Dentists in Delhi tospread awareness for oral health andwell-being.

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Make sure to brush at least twice a day. Iteliminates the bad bacteria, which can in turncause halitosis or bad breath. This alsominimizes risk of plaques and tooth decay.

Always select an appropriate tooth brush foryour mouth care, or the one recommended byyour dentist in Delhi/NCR. Also, maximize thecleaning of your mouth with a tongue cleaner.

Fight cavities and prevent periodontal diseaseby using mouthwash, which also helps youachieve fresh breath.

Choose the right toothpaste that caters to yourneeds. Select fluoride-rich toothpaste toprevent tooth decay and strengthens yourtooth enamel. Whitening granules toothpasteis good for brighter and whiter teeth.

If you feel a tooth or jaw pain, seek promptconsultation by a dentist in Delhi to diagnosethe underlying cause of it.

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If you feel a tooth or jaw pain, seek prompt consultation by a dentist in Delhi to diagnose theunderlying cause of it.

Floss every day. Dental floss is a great way to clean areas between teeth and remove fooddebris stuck in your teeth.

Smoking cigarettes brings adverse effects to your body and dental hygiene. Serious toothdecays, oral cancer, tooth discoloration and bad breathe are the problems caused due tosmoking. So quiet smoking.

Your teeth are highly sensitive to extreme temperatures, thus try to avoid eating foods that aretoo hot or cold to eat as much as possible. If you love ice creams or hot drinks, then try toconsume them slowly to prevent sudden tooth pain.

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