Dark chocolate | Nutrition Facts and Health Benefits
1
Also known as "bittersweet" or "semisweet" chocolate Diabetic Diet Smart SmartDiabeticDiet.com HEALTH BENEFITS NUTRITION FACTS HOW TO CHOOSE 1 Powerful Source of Antioxidants 6 Dark Chocolate May Lower The Risk of Cardiovascular Disease 3 Raises HDL and Pro- tects LDL Against Oxidation 5 May Protect Your Skin Against The Sun 2 May Improve Blood Flow and Lower Blood Pressure 4 May Improve Brain Function [To get the benefits of antioxidants, avoid drinking milk with dark chocolate]
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Transcript of Dark chocolate | Nutrition Facts and Health Benefits
Also known as
"bittersweet" or "semisweet"
chocolate
DiabeticD i e t
Smart
SmartDiabeticDiet.com
HEALTH BENEFITS
NUTRITION FACTS
HOW TO CHOOSE
1Powerful Source of
Antioxidants
6Dark Chocolate May
Lower The Risk of Cardiovascular
Disease
3Raises HDL and Pro-
tects LDL Against Oxidation
5May Protect Your Skin
Against The Sun
2May Improve Blood
Flow and Lower Blood Pressure
4May Improve Brain
Function
[To get the benefits of antioxidants, avoid drinking milk with dark chocolate]
www.smartdia-beticdiet.com
