Courses - Kuopio Dance FestivalEstill Voice Training workshop 34. Hiphop for beginners 35. Hiphop...

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Courses 50. Kuopio Dance Festival 12.– 18.6.2019 CHILDREN AND YOUNG 2 1. Kids park boogie 4-6 yrs. 2. Ballet for beginners 7-10 yrs. 3. Ballet 10-11 yrs., intermediate 4. Ballet 11-13 yrs., intermediate 5. African dance 13-16 yrs. 6. Hiphop for beginners 13-16 yrs. 7. Jazz dance 12-14 yrs., intermediate 8. Jazz dance 15+ yrs., intermediate 9. Character dance 10. Reggaeton RESIDENTIAL DANCE CAMPS FOR BOYS 2 11. Residential dance camp for boys 10-12 yrs. 12. Residential dance camp for boys 13-16 yrs. STOPP COURSE PACKAGES 2 13. Course package 10-12 yrs. 14. Course package 13-15 yrs. 15. Course package 16+ yrs. COURSES FOR STUDENTS APPLYING TO THE BALLET SCHOOL OF THE FINNISH NATIONAL OPERA AND BALLET 3 16. Ballet for applicants A 12-13 yrs. 17. Ballet for applicants B 12-13 yrs. 18. Ballet for applicants C 14-15 yrs. 19. Ballet for applicants D 14-15 yrs. EK-COURSES 3 20. EK1 21. EK2 22. EK3 ADULTS / BEGINNERS 3 23. Tai Chi morning class 24. African dance for beginners 25. Djembe drum class 26. BalletMove 27. Burlesque 28. Cuban salsa for beginners 29. Latinomix 30. Parent/Baby Salsa 31. Salsa for seniors 32. Dance & Jam 33. Estill Voice Training workshop 34. Hiphop for beginners 35. Hiphop for men, beginners 36. Baroque dance for beginners 37. Functional Adult Ballet for beginners 38. Acrobatics, basics 39. Acrobatics for couples 40. Pole Acrobatics 41. Handstand 42. Dance Weekend 43. Nia Marathon WHEELCHAIR DANCE 5 44. Wheelchair dance ADULTS / INTERMEDIATE 5 45. African dance 46. Cuban salsa 47. Commercial Dance PROFESSIONAL DANCERS / DANCE STUDENTS 5 48. Ballet morning class 49. Contemporary dance morning class 50. Vocal training for dancers 51. Baroque dance for teachers 52. Release the Beast workshop for young dancers 53. Release the Beast workshop for professionals 54. Dresden Frankfurt Dance Company workshop 55. Hofesh Shechter Company workshop 56. Masterclass with Pál Frenák 57. Sydney Dance Company workshop BODY WELFARE 6 61. Body welfare workshop for professionals 62. Pilates Basics for dancers 11-16 yrs. 63. Smart Stretching for dancers 11-16 yrs. 64. TRE® (Tension, Stress & Trauma Release Exercise) beginners course 65. Pilates Basics 66. Pilates workshop 1 67. Pilates workshop 2 68. Pilates workshop 3 69. SPS1 – Spiral Stabilization 70. SPS2 – Spiral Stabilization 71. Dynamic Stretching 72. AIR1 – Aerial Stretching 73. AIR2 – Aerial Stretching 74. Body welfare afternoon Changes possible.

Transcript of Courses - Kuopio Dance FestivalEstill Voice Training workshop 34. Hiphop for beginners 35. Hiphop...

Page 1: Courses - Kuopio Dance FestivalEstill Voice Training workshop 34. Hiphop for beginners 35. Hiphop for men, beginners 36. Baroque dance for beginners 37. Functional Adult Ballet for

Courses 50. Kuopio Dance Festival 12.– 18.6.2019

CHILDREN AND YOUNG . . . . . . . . . . . . . . . . . . . . . . . 21. Kids park boogie 4-6 yrs.2. Ballet for beginners 7-10 yrs.3. Ballet 10-11 yrs., intermediate4. Ballet 11-13 yrs., intermediate5. African dance 13-16 yrs.6. Hiphop for beginners 13-16 yrs.7. Jazz dance 12-14 yrs., intermediate8. Jazz dance 15+ yrs., intermediate9. Character dance10. Reggaeton

RESIDENTIAL DANCE CAMPS FOR BOYS . . . . . . 211. Residential dance camp for boys 10-12 yrs. 12. Residential dance camp for boys 13-16 yrs.

STOPP COURSE PACKAGES . . . . . . . . . . . . . . . . . . 213. Course package 10-12 yrs.14. Course package 13-15 yrs.15. Course package 16+ yrs.

COURSES FOR STUDENTS APPLYING TO THE BALLET SCHOOL OF THE FINNISH NATIONAL OPERA AND BALLET . . . . . . . . . . . . . . . . . . . . . . . . . . 3

16. Ballet for applicants A 12-13 yrs.17. Ballet for applicants B 12-13 yrs.18. Ballet for applicants C 14-15 yrs.19. Ballet for applicants D 14-15 yrs.

EK-COURSES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 320. EK121. EK222. EK3

ADULTS / BEGINNERS . . . . . . . . . . . . . . . . . . . . . . . . . 323. Tai Chi morning class24. African dance for beginners25. Djembe drum class26. BalletMove27. Burlesque28. Cuban salsa for beginners29. Latinomix30. Parent/Baby Salsa31. Salsa for seniors32. Dance & Jam33. Estill Voice Training workshop34. Hiphop for beginners35. Hiphop for men, beginners36. Baroque dance for beginners37. Functional Adult Ballet for beginners

38. Acrobatics, basics39. Acrobatics for couples40. Pole Acrobatics41. Handstand42. Dance Weekend43. Nia Marathon

WHEELCHAIR DANCE . . . . . . . . . . . . . . . . . . . . . . . . . 544. Wheelchair dance

ADULTS / INTERMEDIATE . . . . . . . . . . . . . . . . . . . . . . 545. African dance46. Cuban salsa47. Commercial Dance

PROFESSIONAL DANCERS / DANCE STUDENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

48. Ballet morning class49. Contemporary dance morning class50. Vocal training for dancers51. Baroque dance for teachers52. Release the Beast workshop for young dancers53. Release the Beast workshop for professionals54. Dresden Frankfurt Dance Company workshop55. Hofesh Shechter Company workshop56. Masterclass with Pál Frenák57. Sydney Dance Company workshop

BODY WELFARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 661. Body welfare workshop for professionals62. Pilates Basics for dancers 11-16 yrs. 63. Smart Stretching for dancers 11-16 yrs.64. TRE® (Tension, Stress & Trauma Release Exercise)

beginners course65. Pilates Basics66. Pilates workshop 167. Pilates workshop 268. Pilates workshop 369. SPS1 – Spiral Stabilization70. SPS2 – Spiral Stabilization71. Dynamic Stretching72. AIR1 – Aerial Stretching73. AIR2 – Aerial Stretching 74. Body welfare afternoon

C h a n g e s p o s s i b l e .

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2 3Kuopio Dance Festival Puijonkatu 27 A 14, FI-70100 Kuopio +358 (0) 50 322 5220 [email protected]

CHILDREN AND YOUNG

1. Kids park boogie 4-6 yrs.Date & time: 12.-18.6.2019 at 10.00-10.30Venue: Brahe park, Music Centre if it rainsTeachers: Camilla Björklund & Emma HeinonenPrice: Free entrance, no registration required

2. Ballet for beginners 7-10 yrs.Date & time: 12.-15.6.2019 at 14.45-15.30Venue: Kuopion TaideopistoTeacher: Jaana Hämäläinen-KorhonenPrice: 40,00 €

3. Ballet 10-11 yrs., intermediateDate & time: 12.-17.6.2019 at 17.15-18.15Venue: Kuopion TaideopistoTeacher: Jaana Hämäläinen-KorhonenPrice: 90,00 €

4. Ballet 11-13 yrs., intermediateDate & time: 12.-17.6.2019 at 15.45-17.00Venue: Kuopion TaideopistoTeacher: Jaana Hämäläinen-KorhonenPrice: 110,00 €

5. African dance 13-16 yrs.Date & time: 13.-15.6.2019 at 14.30-15.30Venue: Hermannin Salit, 2nd floorTeacher: Cheick BangouraPrice: 45,00 €

6. Hiphop for beginners 13-16 yrs.Date & time: 12.-13.6.2019 at 16.30-17.30Venue: Lumit - Senior High School of ArtsTeacher: Sanaz HassaniPrice: 35,00 €

7. Jazz dance 12-14 yrs., intermediateDate & time: 12.-16.6.2019 at 11.00-12.00Venue: Kuopion TanssistudioTeacher: Riikka KorpiPrice: 85,00 €

8. Jazz dance 15+ yrs., intermediateDate & time: 12.-16.6.2019 at 12.15-13.30Venue: Kuopion TanssistudioTeacher: Riikka KorpiPrice: 95,00 €

9. Character danceDate & time: 12.-16.6.2019 at 13.45-14.45Venue: Kuopion TanssistudioTeacher: Jutta MustakallioPrice: 85,00 €

10. ReggaetonDate & time: 13.-15.6.2019 at 11.45-12.45Venue: KRV (Kuopion Reippaan Voimistelijat)Teacher: Frank BuenoPrice: 45,00 €

RESIDENTIAL DANCE CAMPS FOR BOYSin co-operation with Vapaa Tanssikoulu

11. Residential dance camp for boys 10-12 yrs. Date & time: 12.-18.6.2019Venue: Kuopio Classical High SchoolTeachers: Ilkka Lampi, Oskari Turpeinen & Isto

TurpeinenPrice: 385,00 € (includes dance lessons

2-4x75min/day, accommodation and meals)

12. Residential dance camp for boys 13-16 yrs. Date & time: 12.-18.6.2019Venue: Kuopio Classical High SchoolTeachers: Ilkka Lampi, Oskari Turpeinen & Isto

TurpeinenPrice: 385,00 € (includes dance lessons

2-4x75min/day, accommodation and meals)

COURSE PACKAGES, In co-operation with The Association of Dance Institutes in Finland STOPP ry

13. Course package 10-12 yrs.Date & time: 14.–18.6.2019Venue: Hermannin Salit 2nd floorTeacher: Anna Kiuru-KoskiPrice: 190,00 €* / 220,00 € (*discount price

for STOPP ry memberschool students)

14. Course package 13-15 yrs.Date & time: 14.–18.6.2019Venue: Hermannin Salit 2nd floorTeachers: Heidi Naakka & Riikka KorpiPrice: 210,00 €* / 240,00 € (*discount price

for STOPP ry memberschool students)

15. Course package 16+ yrs.Date & time: 14.–18.6.2019Venue: Lumit - Senior High School of ArtsTeachers: Tony Vezich & Heidi NaakkaPrice: 235,00 € * / 265,00 € (*discount price

for STOPP ry memberschool students)

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21. EK2Date & time: 12.–17.6.2019Venue: Kuopion Tanssistudio, Element Studio,

KRV (Kuopion Reippaan Voimistelijat) & Hermannin Salit 3rd floor

Teachers: Virve Olsson, Ulpu Puhakka, Henrik Burman & Jutta Mustakallio

Price: 320,00 €

22. EK3Date & time: 12.–17.6.2019Venue: Lumit - Senior High School of

Arts, Element Studio & Kuopion Tanssistudio

Teachers: Ulrika Hallberg, Ulpu Puhakka, Henrik Burman & Jutta Mustakallio

Price: 320,00 €

ADULTS / BEGINNERS

23. Tai Chi morning classDate & time: 12.-14.6. & 17.-18.6.2019 at 9.00-10.00Venue: Music Centre, Hall of lightsTeacher: Tarmo HakkarainenPrice: Free entrance, no registration required

24. African dance for beginnersDate & time: 13.-15.6.2019 at 16.00-17.15Venue: Hermannin Salit, 2nd floorTeacher: Cheick BangouraPrice: 55,00 €

25. Djembe drum classDate & time: 13.-15.6.2019 at 10.00-11.00Venue: Hermannin Salit, 2nd floorTeacher: Cheick BangouraPrice: 40,00 €

26. BalletMoveDate & time: 13.-15.6.2019 at 9.30-10.30Venue: Element StudioTeacher: Henrik BurmanPrice: 60,00 €

27. BurlesqueDate & time: 13.-15.6.2019 at 14.00-16.00Venue: Element Studio Teachers: Miss Acrolicious & Velvet Van Hoos,

Finnish Burlesque InstitutePrice: 60,00 €

COURSES FOR STUDENTS APPLYING TO THE BALLET SCHOOL OF THE FINNISH NATIONAL OPERA AND BALLETin co-operation with the Ballet School of the Finnish National Opera and Ballet

16. Ballet for applicants A 12-13 yrs.Date & time: 12.–17.6.2019 at 8.45-10.30Venue: Kuopion TaideopistoTeacher: Heli KuulaPrice: 150,00 €

The applicant must be or turn to 13 years when applying for the EK1 (year of birth 2006).

17. Ballet for applicants B 12-13 yrs.Date & time: 12.–17.6.2019 at 10.45-12.30Venue: Kuopion TaideopistoTeacher: Heli KuulaPrice: 150,00 €

The applicant must be or turn to 13 years when applying for the EK1 (year of birth 2006).

18. Ballet for applicants C 14-15 yrs.Date & time: 12.–17.6.2019 at 12.45-14.30Venue: Kuopion TaideopistoTeacher: Heli KuulaPrice: 150,00 €

The applicant must be or turn to 14 years when applying for the EK2 (year of birth 2005); The appli-cant must be or turn to 15 years when applying for the EK3 (year of birth 2004).

19. Ballet for applicants D 14-15 yrs.Date & time: 12.–17.6.2019 at 17.15-19.00Venue: Lumit - Senior High School of ArtsTeacher: Minna StenvallPrice: 130,00 €

The applicant must be or turn to 14 years when applying for the EK2 (year of birth 2005); The appli-cant must be or turn to 15 years when applying for the EK3 (year of birth 2004).

EK-COURSESin co-operation with the Ballet School of the Finnish National Opera and Ballet

EK-courses are intended for the Finnish National Ballet School students only.

20. EK1Date & time: 12.–17.6.2019Venue: Lumit - Senior High School of Arts,

Kuopion Tanssistudio & KRV (Kuopion Reippaan Voimistelijat)

Teachers: Minna Stenvall, Ulpu Puhakka & Jutta Mustakallio

Price: 320,00 €

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28. Cuban salsa for beginnersDate & time: 13.-15.6.2019 at 15.00-16.15Venue: KRV (Kuopion Reippaan Voimistelijat)Teacher: Frank BuenoPrice: 55,00 €

29. LatinomixDate & time: 13.-15.6.2019 at 16.30-17.30Venue: KRV (Kuopion Reippaan Voimistelijat)Teacher: Frank BuenoPrice: 45,00 €

30. Parent/Baby SalsaDate & time: 13.-14.6.2019 at 9.30-10.25Venue: Kuopion SalsaStudioTeacher: Barbaro RibaltaPrice: 30,00 €

31. Salsa for seniorsDate & time: 13.-14.6.2019 at 10.45-11.40Venue: Kuopion SalsaStudioTeacher: Barbaro RibaltaPrice: 30,00 €

32. Dance & JamDate & time: 16.-18.6.2019 at 13.30-14.30Venue: Element StudioTeacher: Katariina PahkalaPrice: 40,00 €

33. Estill Voice Training workshopDate & time: 12.6.2019 at 16.00-19.00Venue: Music CentreTeacher: Jaana TurunenPrice: 60,00 €

34. Hiphop for beginnersDate & time: 12.-13.6.2019 at 13.15-14.30Venue: Lumit - Senior High School of ArtsTeacher: Sanaz HassaniPrice: 40,00 €

35. Hiphop for men, beginnersDate & time: 17.-18.6.2019 at 16.15-17.15Venue: Kuopion TanssistudioTeacher: Anna Kiuru-KoskiPrice: 40,00 €

36. Baroque dance for beginnersDate & time: 13.-16.6.2019 at 9.30-11.00Venue: Hermannin Salit, 3rd floorTeacher: Maria HostikkaPrice: 80,00 €

37. Functional Adult Ballet for beginnersDate & time: 12.-16.6.2019 at 11.30-12.30Venue: Hermannin Salit, 3rd floorTeacher: Virve VarjosPrice: 80,00 €

38. Acrobatics, basicsDate & time: 13.-14.6.2019 at 16.30-18.00Venue: Männistön NuorisotaloTeacher: Kuopion SirkusPrice: 50,00 €

39. Acrobatics for couplesDate & time: 17.-18.6.2019 at 16.00-17.30Venue: Männistön NuorisotaloTeacher: Kuopion SirkusPrice: 50,00 €

40. Pole AcrobaticsDate & time: 15.-16.6.2019 at 12.00-13.30Venue: Pole CenterTeachers: Salima Peippo & Christian FernandezPrice: 60,00 €

41. HandstandDate & time: 15.-16.6.2019 at 14.00-15.30Venue: Männistön NuorisotaloTeacher: Kuopion SirkusPrice: 50,00 €

DANCE WEEKENDin co-operation with Element Studio

Are you ready to enjoy a weekend filled with dance? Kuopio Dance Festival organizes a weekend cour-se including different dance and wellbeing classes and dance performances with Element Studio. The program for the weekend is tailored so that you can focus just on taking care of yourself. For this course you don’t need any dancing experience!

42. Dance WeekendDate & time: 14.–16.6.2019Price: 370 € / 340 € (earlybird-price for those

who register before April 1st 2019)

Schedule (program may be altered):

Friday, June 14th 15.00–15.20 Info, Element Studio 15.30–16.45 BalletMOVE / Henrik Burman, Element

Studio 17.00–18.00 Aerial Yoga / Riikka Sabat, Element

Studio 18.00 Break19.00 Dinner (excluded)21.00-22.00 Performance, Compagnie Pál Frenák,

LUTTE, City Theatre

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Saturday, June 15th10.00–11.00 Lavis – fun, easy and sporty version of

the traditional ballroom dances / Tuija Martikainen, Element Studio

11.15–12.45 Pilates / Tuija Martikainen, Element Studio

13.00–14.00 Lunch, Restaurant Kreeta14.15–15.45 Relaxing breathing and Dynamic

Stretching / Riikka Sabat, Element Studio

15.45 Break – walk to the Music Centre17.00 Coctail buffet and glass of champagne,

Music Centre18.00-20.00 Gala performance (incl. coffee and petit

four at interval) Music Centre

Sunday, June 16th10.00–11.00 Dynamic Stretching / Katariina Pahkala,

Element Studio11.15–12.15 Dance & Jam / Katariina Pahkala,

Element Studio12.15 Break13.00–14.00 Lunch & end of the course, Restaurant

Kreeta

43. Nia MarathonDate & time: 15.6.2019 at 12.30-17.30Venue: Element StudioTeachers: Hanna Uusiprosi, Minna Aalto &

Eija RaitalaPrice: 50,00 €

WHEELCHAIR DANCEin co-operation with Finnish Wheelchair Dance Federation

44. Wheelchair dance Date & time: 14.-15.6.2019Venue: Spa Hotel KunnonpaikkaTeacher: Mikko AhtiPrice: 155,00 € (price includes dance lessons,

meals & 50th Anniversary Gala ticket)

ADULTS / INTERMEDIATE

45. African danceDate & time: 13.-15.6.2019 at 11.30-13.00Venue: Hermannin Salit, 2nd floorTeacher: Cheick BangouraPrice: 50,00 €

46. Cuban salsaDate & time: 13.-15.6.2019 at 13.00-14.30Venue: KRV (Kuopion Reippaan Voimistelijat)Teacher: Frank BuenoPrice: 50,00 €

47. Commercial DanceDate & time: 12.-13.6.2019 at 14.45-16.15Venue: Lumit - Senior High School of ArtsTeacher: Sanaz HassaniPrice: 35,00 €

PROFESSIONAL DANCERS / DANCE STUDENTS

48. Ballet morning classDate & time: 12.-18.6.2019 at 9.30-11.00Venue: Music CentreTeacher: Virve VarjosPrice: 100,00 € the whole course / 15 € one

lesson (Please note that individual lessons are paid at the course site, they can not be bought in advance)

49. Contemporary dance morning classDate & time: 12.-17.6.2019 at 9.30-11.00Venue: Lumit - Senior High School of ArtsTeacher: Tony VezichPrice: 100,00 € the whole course / 15 € one

lesson (Please note that individual lessons are paid at the course site, they can not be bought in advance)

Release the beast is a contemporary floor techni-que developed by choreographer and teacher Tony Vezich. The technique is a reaction to a serious side effect of his intense and physical working trajectories. In order to help protect his dancers from serious inju-ry Tony started to develop special exercises that deve-loped into a complete technique Release the Beast. There is a heavy emphasis on floor-work and a certain sequential order of the body in relation to the origin of movement initiation. Another defining factor is how to find a powerful centre, how to use this powerful centre to move greater distances within space, especially in relation to the floor and the lower region of dance space.

50. Vocal training for dancersDate & time: 17.6.2019 at 16.00-19.00Venue: Music CentreTeacher: Jaana TurunenPrice: 60,00 €

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51. Baroque dance for teachers Date & time: 13.-16.6.2019 at 11.30-13.00Venue: Hermannin Salit, 3rd floorTeacher: Maria HostikkaPrice: 100,00 €

52. Release the Beast workshop for young dancersDate & time: 12.-13.6.2019 at 11.15-13.00Venue: Lumit - Senior High School of ArtsTeacher: Tony VezichPrice: 50,00 €

The dancer will learn set dance movement material from Tony’s choreographic repertoire. These chore-ographic phrases are considerably longer in length than a typical class dance phrase, helping to allow the dancer to explore constant dance flow that is asked for from the “Release the Beast Technique” and of course, the dance endurance and stamina needed for longer dance phrases.

53. Release the Beast workshop for professionalsDate & time: 16.-17.6.2019 at 16.00-17.30Venue: Music Centre tanssisaliTeacher: Tony VezichPrice: 45,00 €

The dancer will learn set dance movement material from Tony’s choreographic repertoire. These chore-ographic phrases are considerably longer in length than a typical class dance phrase, helping to allow the dancer to explore constant dance flow that is asked for from the “Release the Beast Technique” and of course, the dance endurance and stamina needed for longer dance phrases. The choreographic dance phrase(s) will be studied technically and artistically, and then used in combination with creative strate-gies (if time allows) to enhance the given dance ma-terial with the dancer’s own creativity and persona.

54. Dresden Frankfurt Dance Company workshopDate & time: 17.-18.6.2019 at 12.30-14.30Venue: Music CentreTeacher: Luisa Sancho EscaneroPrice: 50,00 €

Participants will discover Jacopo Godani’s chore-ographic work: Searching for a state of physicality, bringing more clarity and awareness into the per-ceptual experience of a choreographic situation – key-question for those artists involved at work with the Dresden Frankfurt Dance Company. Participants will experience how this basis can be applied in a much more broaden sense, improving their relation-ship and their knowledge with movement, dance and choreography art.

55. Hofesh Shechter Company workshopDate & time: 13.6.2019 at 11.15-13.15Venue: Music CentrePrice: 35,00 €

The workshop is led by two company dancers and open with a class in the style of the company to enable a full understanding of the movement principles of Hofesh’s work, and his key use of improvisation in his choreography. This would then be followed by a chance to learn some of Hofesh Shechter’s latest full-length repertoire from Grand Finale. The session will end with a short Q&A about the work that was covered, or any general enquires about the company or life as a professional dancer.

56. Masterclass with Pál FrenákDate & time: 12.-13.6.2019 at 13.30-15.30Venue: Music CentreTeacher: Pál FrenákPrice: 50,00 €

Based on the latest choreography 'LUTTE', experien-cing the culture of organic movement, self-awareness, giving an insight to the legendary Frenak-training methodology.

57. Sydney Dance Company workshopDate & time: 14.-15.6.2019 at 16.00-17.30Venue: Music CentrePrice: 50,00 €

Taught by two Sydney Dance Company dancers, the workshops include a contemporary dance technique warm-up and technique exercises, exploration of choreographic tasks the Company have utilised to generate new movement and learning choreography from one of the works – ab [intra] or Lux Tenebris.

BODY WELFARE

61. Body welfare workshop for professionalsDate & time: 12.-13.6.2019 at 13.30–16.00Venue: Element StudioTeachers: Riikka Sabat & Katariina PahkalaPrice: 150,00 €

62. Pilates Basics for dancers 11-16 yrs. Date & time: 12.-14.6.2019 at 16.30–17.30Venue: Element StudioTeacher: Katariina PahkalaPrice: 60,00 €

63. Smart Stretching for dancers 11-16 yrs.Date & time: 16.-17.6.2019 at 15.00-17.00Venue: Element StudioTeacher: Katariina PahkalaPrice: 80,00 €

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64. TRE® (Tension, Stress & Trauma Release Exercise) beginners courseDate & time: 18.6.2019 at 14.30-17.30Venue: Element StudioTeacher: Heidi NaakkaPrice: 75,00 €

65. Pilates BasicsDate & time: 12.-13.6.2019 at 12.00-13.30Venue: Element StudioTeacher: Tuija MartikainenPrice: 60,00 €

66. Pilates workshop 1Date & time: 14.6.2019 at 14.00–15.30Venue: Element StudioTeacher: Riikka SabatPrice: 30,00 €

No previous experience required.

67. Pilates workshop 2Date & time: 17.6.2019 at 14.00–15.30Venue: Element StudioTeacher: Pipsa RautsiPrice: 30,00 €

No previous experience required.

68. Pilates workshop 3Date & time: 18.6.2019 at 14.00–15.30Venue: Element StudioTeacher: Pipsa RautsiPrice: 30,00 €

No previous experience required.

69. SPS1 – Spiral StabilizationDate & time: 12.-14.6.2019 at 9.30-10.30Venue: Element StudioTeacher: Riikka SabatPrice: 60,00 €

70. SPS2 – Spiral StabilizationDate & time: 12.-14.6.2019 at 12.00–13.00Venue: Element StudioTeacher: Riikka SabatPrice: 60,00 €

71. Dynamic StretchingDate & time: 17.-18.6.2019 at 11.30-13.00Venue: Element StudioTeacher: Katariina PahkalaPrice: 60,00 €

72. AIR1 – Aerial StretchingDate & time: 15.-16.6.2019 at 9.30–11.00Venue: Element StudioTeacher: Riikka SabatPrice: 60,00 €

In AIR-stretching stretches are supported with a soft, aerial fabric hammock. This gives a chance to deepen the stretches without the pressure from the floor.

73. AIR2 – Aerial Stretching Date & time: 17.-18.6.2019 at 12.00–13.30Venue: Element StudioTeacher: Pipsa RautsiPrice: 60,00 €

74. Body welfare afternoonDate & time: 16.6.2019 at 12.00-15.00Venue: Element StudioTeacher: Riikka SabatPrice: 80,00 €

Welcome to Dance Courses!If you have payed your course before 30th of April 2019 you will get the festival pass . The festival pass holders have an opportunity to purchase last minute tickets on the day of the show for a discount price for shows that have free seats lef (discount tickets are sold in the Music Centre Box Office at 12.00–18.00 and City Theatre Box Office one hour before the show, discount is valid for tickets over 15€) . You can claim your festival pass from the Festival Shop & Info located in the Music Centre, opening hours 12 .–18 .6 . at 10 .00–18 .00 . The Festival Shop & Info also sells official festival merchandise, like t-shirts .

Kuopio Dance Festival offers a wide selection of Fringe Programme . We invite you to come and see our free programme in Music Centre Hall of Lights (Elo-Forum), showtime 12 .6 .–18 .6 . at 13 .00 and 17 .00, and Market Square stage every day at 11 .00 .

We wish you a pleasant festival week!

FESTIVAL & COURSE VENUES Music Centre, Kuopionlahdenkatu 23 City Theatre, Niiralankatu 2 Kulttuuriareena 44, Kauppakatu 44 Element Studio, Maaherrankatu 21 Hermannin Salit, Hermanninaukio 3 Spa Hotel Kunnonpaikka, Jokiharjuntie 3 Kuopio Classical High School, Opistotie 1 Kuopion Reippaan Voimistelijat (KRV),

Kauppakatu 40-42 Lumit - Senior High School of Arts, Minna Canthin

katu 46 Kuopion Taideopisto, Shopping Centre Iso Cee,

Ajurinkatu 16 Kuopion tanssistudio, Shopping Centre Sektori,

Puijonkatu 23 Männistön Nuorisotalo, Kalevalankatu 16 Pole Center, Puusepänkatu 5 C 1 Kuopion SalsaStudio, Vuorikatu 3