Cosmetic Fitness Laschonda Pituk November 24, 2014 IT 2010.
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Transcript of Cosmetic Fitness Laschonda Pituk November 24, 2014 IT 2010.
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Cosmetic Fitness
Laschonda Pituk
November 24, 2014
IT 2010
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Introduction
Definition of cosmetic fitness
Evolution of perceived attractiveness
Positive effects of cosmetic fitness
Negative effects of cosmetic fitness
Personal opinion
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Cosmetic fitness is… • Exercise or physical
activity to achieve a body that is visually appealing
• (Larger muscles, well defined abdominals, less fat around waist, etc.)
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• The perception of attractiveness has changed in comparison to current times.
-No toned muscles *(Left) Women in swimsuits in the 1950s; (Right) Lee Majors in 1960s/1970s;
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Positive Effects
• Positive self and body image can be obtained through cosmetic fitness.
• As active lifestyles increase, our society’s health will improve.
• Cosmetic fitness…can be a positive addition to the overall fitness movement.(Sidentop & van der Mars, 2012, p. 155).
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Negative Effects• Media images of athletic and toned bodies become the goal for attractiveness
• Leads to serious behavioral disorders
Anorexia
Body dysmorphic disorder
https://www.youtube.com/watch?v=kN_ZT6CZE-8
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My opinion on cosmetic fitness…
• Positive motivator in society
• Inspires healthy physical activity
• Encourages confidence in self image
• Decreases hypokinetic disorders like obesity and Type 2 Diabetes.
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References
Siedentop, D., & Hans van der Mars. (2012). Introduction to Physical
Education, Fitness, and Sport. (pp. 154-155). Eighth edition.
New York: McGraw-Hill