Psychological WellbeingPsychological Wellbeing

Ravi Samuel MA, M.Phil, PGCARM (Lond)Ravi Samuel MA, M.Phil, PGCARM (Lond)www.urclinic.comwww.urclinic.com

Cognitive Rehabilitation and Psychotherapy Cognitive Rehabilitation and Psychotherapy ClinicClinic

Ravi Samuel: Brief IntroductionRavi Samuel: Brief Introduction

Psychotherapist for 16 Psychotherapist for 16 years: Emotional / years: Emotional / psychological / psychiatric / psychological / psychiatric / developmental problemsdevelopmental problems

Experience in India and Experience in India and abroadabroad

Published papers and Published papers and presented papers in presented papers in International conferencesInternational conferences

Balanced Approach to LifeBalanced Approach to Life

Personal Habits

Family

Personal

work

Concept of WellbeingConcept of Wellbeing

PhysicalPhysical

Psychological Psychological

SocialSocial

Physical HealthPhysical Health

DiseaseDisease

IllnessIllness

DiscomfortDiscomfortSleep /appetite/ fatigue / Sleep /appetite/ fatigue / exhaustion / irritationexhaustion / irritation

Psychological HealthPsychological Health

Psychiatric DisordersPsychiatric Disorders

Psychological ProblemsPsychological Problems

Developmental Developmental ProblemsProblems

Psychological ProblemsPsychological Problems

AngerAnger Interpersonal conflictsInterpersonal conflicts Public Speaking Public Speaking

AnxietyAnxiety Poor Decision making Poor Decision making

abilityability Travel AvoidanceTravel Avoidance ProcrastinationProcrastination

Psychological ProblemsPsychological Problems

Low Self EsteemLow Self Esteem Lack of Assertiveness Lack of Assertiveness ProcrastinationProcrastination Ill feelingIll feeling BroodingBrooding Constant CursingConstant Cursing Lack of MotivationLack of Motivation

Mapping Health at WorkMapping Health at Work

Environment Factors

Colleagues HealthPersonal Health

Psychiatric ProblemsPsychiatric Problems

Minor Psychiatric Minor Psychiatric ProblemsProblemsDepressionDepressionAnxietyAnxietyOCDOCDSomatisationSomatisation

Major Psychiatric Major Psychiatric problemsproblemsPsychosis- complete Psychosis- complete breakdownbreakdown

Low Self EsteemLow Self Esteem

Poor view of selfPoor view of self Self Criticisms Self Criticisms Hesitation to take up ResponsibilitiesHesitation to take up Responsibilities Lack of ConfidenceLack of Confidence Poor ability to deal with ciriticismsPoor ability to deal with ciriticisms

Social LifeSocial Life

Socially comfortableSocially comfortable Easy for others to get alongEasy for others to get along Relating to PeopleRelating to People

Emotional BondageEmotional Bondage

Poor performance in a Poor performance in a projectproject

Problem with a Team Problem with a Team LeaderLeader

Past Failure Past Failure Past traumaPast trauma Failure at jobFailure at job Failure at academicsFailure at academics

Influences decisionsInfluences decisions Emotional BondageEmotional Bondage

Failure at assignment

LabellingI am not

good

Efforts to prove

oneself to others

Repeated thoughts of

missed opportunities

Effect of the illness on functioningEffect of the illness on functioning

0

5

10

15

20

25

30

35

1stQtr

2ndQtr

3rdQtr

4thQtr

Depression

Anxiety

OCD

Evident decliningFunctioning levels

Consequences Consequences

Lead to more severe conditions which Lead to more severe conditions which can be more disabling.can be more disabling.

May slow down growthMay slow down growth Less productive to the companyLess productive to the company Morale of self and others can be affectedMorale of self and others can be affected

InterventionIntervention

Early detectionEarly detection

Easy to overcome Easy to overcome

Enhances performanceEnhances performance

Quality of life Quality of life

Thank YouThank You

Ladies and GentlemenLadies and Gentlemen