Conquer stress
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Transcript of Conquer stress
START CONQUERINGYOUR STRESS NOW
By Learning
FOUR SUPER EASY STEPS
You Can Start Implement
TODAY.
Who am I?
Roux Malan Certified New Insights Africa
Life Coach
Studied the Master Coaching Program of Jeffrey Sooey, a
student of the world-renowned coach Anthony Robbins.
Masters Degree in Clinical Counselling
More Than 15 years Experience In The Personal Growth Field
Stress: Its Nasty Physical Effects
A General Feeling of Ill-health
Headaches & Migraines
Tight Shoulders
Heart Palpitations
Fatigue
Weight Fluctuations
Digestive Ailments
Sexual Dysfunction
Stress: Its Nasty Emotional Effects
Anxiety & Fear
Constant Worry
Constant Vigilance
Mood Swings
Lack of Confidence
Anger Outbursts
Frustration
Sadness
Helplessness
Depression
Where Does Stress Come From?
Internally Relationships Work Environment Body Life Events
Fight or Flight
Lungs
Liver
Adrenal glands
Heart
Digestive system
Skin
Eyes
Is this YOU?
“I just feel stressed everyday.”
“My ability to really relax over weekends is gone.”
“I just don't feel really alive any more.”
“Thoughts race through my mind at night.”
“My life just seem to be a bunch of noise.”
“I feel swamped with tasks.”
“I bring my work home. Not just in my briefcase, but emotionally.”
“I feel like I want to go and live on an island for a year.”
You CAN Change It!
Relaxed Confident At Ease Centered Peaceful Delighted Grounded Calm Joyous Open
You Need A METHOD !
Quick to Learn Easy to Implement Make A Difference
Right Away Sustainable
Just Make FOUR Small Change!
Relaxation Response Program
Visualization Technique
Time-Management Tip
Energizer Technique
PLUS a Live Video
And much much more ...
FIVE Good Reasons
They will make a BIG DIFFERENCE! It is absolutely FREE! The effect will be IMMEDIATE. Learn how to access to MORE TIPS. Learn a discipline that can help you create a
profound POSITIVE SHIFT in your life.
Download It NOW!