CONCENTRATION ! BY GABBY, REANNE, HEIDI AND RACHAEL.
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Transcript of CONCENTRATION ! BY GABBY, REANNE, HEIDI AND RACHAEL.
![Page 1: CONCENTRATION ! BY GABBY, REANNE, HEIDI AND RACHAEL.](https://reader036.fdocuments.net/reader036/viewer/2022062311/5a4d1b327f8b9ab05999bace/html5/thumbnails/1.jpg)
CONCENTRATION !
BY GABBY, REANNE, HEIDI AND RACHAEL
![Page 2: CONCENTRATION ! BY GABBY, REANNE, HEIDI AND RACHAEL.](https://reader036.fdocuments.net/reader036/viewer/2022062311/5a4d1b327f8b9ab05999bace/html5/thumbnails/2.jpg)
Concentration is important in all aspects of everyday life.
If your concentration skills are not up to scratch then you
should try different types of brain gym.
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I’m all ears!Ever listened and realised you haven’t heard
anything?
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PACE - yourself•Positive •Active•
•Clear •Energetic
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Energy - Drink water:
The stress buster & brain integrator
![Page 6: CONCENTRATION ! BY GABBY, REANNE, HEIDI AND RACHAEL.](https://reader036.fdocuments.net/reader036/viewer/2022062311/5a4d1b327f8b9ab05999bace/html5/thumbnails/6.jpg)
Energy -go with the flow of H2O
• One 250 ml glass for every 10 kg of body weight OR one 10 oz glass for every 30 lbs. of body weight
• Plus: 1 glass for each cup of coffee or caffeinated drink
• Plus: 2 glasses for each alcoholic drink
• More if you are exercising heavily or under stress.
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Clear - see clearlyEver read a page and not have a clue
about what you’ve read?
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Positive - hook upsFeeling stressed? Yet more
targets?
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How do you feel now ?
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What do you notice? � How is your vision ? � How is your hearing? � How easy do you find moving your body?
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Concentration Tests
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2 8 6 9 4 11 3 7 5 12
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Maths Matrix (multiply top row by the left column) 5 minute exercise
Notice any difference? ………………………………………………………………………
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Word Colour TestIn this test DO NOT READ the words, say aloud the COLOUR of each word.
YELLOW BLUE ORANGEBLACK RED GREENPURPLE YELLOW REDORANGE GREEN BLACKBLUE RED PURPLEGREEN BLUE ORANGE
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Spot the difference clip
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Concentration: If you find it difficult to concentrate, you may find it difficult to study !!!!!
Write down 4-6 things that distract you when studying? How can you control any of these?1. ………………………………………….. 1 ………………………………………………
2. ………………………………………….. 2 ……………………………………………..
3. ………………………………………….. 3 ……………………………………………..
4. ………………………………………….. 4 ……………………………………………..
5. ………………………………………….. 5 ……………………………………………..
6. ………………………………………….. 6 ……………………………………………..
To become effective learners we need to see the bigger picture
Concentration
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THANKYOU !! We hope you have enjoyed our
presentation!!We hope you have learnt a lot!
by Gabby, Reanne, Heidi and
Rachael