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Transcript of Compressport Weekly News 2
LLEIDAWORLD EXTREME
WEEKLYNEWS
// NUMBER 02 // MARCH 2013 //
02MARCH 2013
CHRISTOPHE LE SAUX1st The Outback Australia Race 20111st French Marathon des Sables 20125th Grand Raid de la Réunion 2012
www.compressport.com DECEMBER 2013 // WEEKLY NEWS SUMMARY // 03
SUMMARYWEEKLY NEWS // COMPRESSPORT // ISSUE 02 // 2013
004
THIS WEEK IN
016
009 021
025
019016
PHILIPPINES
FRANCE
GERMAN
CANADA
VENEZUELA
023 // CANADA
007 // PHILIPINES
006 // HONG KONG016 // GERMAN
015 // SWITZERLAND
018 // SPAIN
009 // AUSTRIAEUROPE
SOUTH AMERICA011 // FRANCE
NORTH AMERICA
ASIA // OCEANIA
008 // SINGAPORE
013 // ITALY
014 // NETHERLANDS
026 // VENEZUELA
024 // COLOMBIA
NUTRITIONFERNANDA MACIEL by
LLEIDAWORLD
EXTREME
04 // MARCH 2013 // WEEKLY NEWS NUTRITION www.compressport.com
ELETROLYTES
NUTRITIONWEEKLY NEWS // COMPRESSPORT // ISSUE 02 // 2013
TEXT FERNANDA MACIEL // PHOTOS COMPRESSPORT
“I’m feeling dehydrated”. “I havecramps or diarreha or vomiting”… Maybe you have to take some“eletrolytes”.
Muscle contraction is dependentupon the presence of calcium (Ca2+),sodium (Na+), and potassium (K+).Without sufficient levels of thesekey electrolytes, muscle weaknessor severe muscle contractions mayoccur. The eletrolytes are great foreffective rehydration during yourcompetition or a long hiking oragainst effects of alcohol or an
international travel. Why?
Sodium is the main electrolytefound in extracellular fluid and isinvolved in fluid balance and bloodpressure control. The primary ionsof electrolytes are sodium (Na+),potassium (K+), calcium (Ca2+),magnesium (Mg2+), chloride (Cl−),hydrogen phosphate (HPO42−),and hydrogen carbonate (HCO3−).The symbols of electric charge (+)and (−) indicate that the substanceis ionic in nature and has animbalanced distribution of
FERNANDA MACIEL,Ultra Trail Runner (Winner of Trangrancanaria, Ultra Trail Mt Fuji, TDS,...) is also a sport nutritionist.After getting her degree in "Nutrition,pharmacy and suplementary food" atBarcelona University, Fernanda nowoffers her clients 3 different diets:for normal days / for long or toughtraining days / for race day.She shares with us all her secrets toher constant tness and well-being.She reminds us this week howimportant hydration is...
I’M FEELINGDEHYDRATED.I HAVE CRAMPSOR DIARREHA OR VOMITING”
“
www.compressport.com MARCH 2013 // WEEKLY NEWS NUTRITION // 05
electrons, the result of chemicaldissociation.
When the table salt, NaCl, is placedin water, the salt (a solid) dissolvesinto its component ions, accordingto the dissociation reaction:
NaCl(s) Na+(aq) + Cl−(aq)
Note that molten salts can beelectrolytes as well. For instance,when sodium chloride is molten,the liquid conducts electricity.
Such gradients affect and regulatethe hydration of the body as well asblood PH and muscle function and
nerve. Both muscle tissue andneurons are consideredelectric tissues of the body. Seriouseletrolyte disturbances such asdehydratation or overhydration,may lead to neurologial and cardiaccomplications.
If you run a triathlon or a marathonor do some exercises in extremeconditions (for three or more hourscontinuously) and you don’tconsume electrolytes, you riskdehydration. A simple electrolytedrink can be home-made by usingthe correct proportions of water,salt, sugar, salt substitute forpotassium and baking soda.
The electrolytes are commonlyfound in coconut water, sportsdrinks, fruit juices, vegetablesjuices or you can take one capsuleof eletrolyte manipulated. Usually doctors and sportnutritionist suggested use onecapsule per 60 minutesduring the activity. You can finddifferent brands manipulatingeletrolytes. In most of them eachcapsule contains: 215 mg sodium,63 mg potassium, 22 mg calcium,11 mg magnesium. It doesn’tcontain any World Anti-DopingAgency (WADA) or InternationalOlympic Committee (IOC) bannedsubstances.
Sodium (as 550 mg sodium chloride)
Potassium (as potassium citrate and potassium chloride)
Calcium (as calcium citrate and calcium gluconate)
Magnesium (as magnesium citrate and magnesium gluconate)
Chloride (as sodium chloride, potassium chloride)
Vitamin D3
Vegetable capsule
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or preventany disease. Usually each sport man or woman needs a right quantity of eletrolyte. Important to know about the weather where they are trainingor racing, which sport they practice, the weight or cellular system of this person.
Here you have an example of eletrolyte capsule of Salt Stick brand:
EACH CONTAINS
1 CAPSULE
CAPSULE %DV
215 mg
63 mg
22 mg
11 mg
350 mg
100 IU
-
9%
2%
2%
3%
10%
25%
-
www.compressport.com
THIS WEEK IN HONG KONG
06 // MARCH 2013 // WEEKLY NEWS THIS WEEK IN HONG KONG
RAIDLIGHT LAUTAU 100A NEW 100KM RACE (MOST THOUGH 100KM TRAIL RUN-NING IN HK) CALLED RAIDLIGHT LAUTAU 100 ON 16/17 MAR 2013. AND ALL OUR BRAND AMBASSADORS WON.
Stone Tsang and Safrey Sumping (Team CSA) coming 1st and 2nd overall in the men's race and Baby Marites Bitbit (Team CSA) coming 3rd overall in the women's race for the 50km
NORA SENN – OUR AMBASSADOR WHO TOOK PART IN THE 100KM CATEGORY AND CAME FIRST WOMAN OVER-ALL IN 17HR15M.
//ASI
A-OC
EANI
A
www.compressport.com MARCH 2013 // WEEKLY NEWS THIS WEEK IN PHILIPPINES// 07
THIS WEEK IN PHILIPPINES
XTERRA GUAMA FEW WORDS BY HECTOR YUZON...
SHARING WITH YOU MY ECSTATIC FINISH FROM XTERRA GUAM, ALSO THE LAST LEG OF THE XTERRA TRIPLE CROWN 2013
//ASI
A-OC
EANI
A
To put things in perspective, there are only 16 Xterra Triple Crown finishers in the world, 8 of them are pro athletes, 8 age groupers, and 2 of them are from the Philippines :D
FEEDBACK ON COMPRESSPORT:
TRI SHORTS – great quad compression, even more great is the grip on the
saddle – this surpassed my expected benefits from the shorts. The very minimal contact that I sometimes have with the saddle due to set back, switchback, or sitting on the tip while climb-ing kept me in control of the bike. Also, there was count-less times where I had to slide down on my bum and do multiple river crossings – and I am so impressed at the durability of the fabric.
CALF SLEEVES – I ran them through bamboo shards, twigs, and branches sticking out and no scratches! And as I went in the river I slipped on more than one occasion heavily scathing my calves against the unseen rocks underneath and when I got out to inspect them, again, no scratch or run! This brand is by far the most that I have abused in terms of racing and training.
www.compressport.com
THIS WEEK IN SINGAPORE
08 // MARCH 2013 // WEEKLY NEWS THIS WEEK IN SINGAPORE
RAIDLIGHT LANTAU 50KM/100KM ULTRA
//ASI
A-OC
EANI
A
A GOOD SIZED GROUP OF SINGAPOREANS MADE THE TRIP OVER TO LANTAU TO TAKE PART IN THE RAIDLIGHT LANTAU 50KM/100KM ULTRA. MANY OF THEM CHOSE TO RACE IN COMPRESSPORT TO HELP THEM THROUGH A VERY TOUGH RACE WITH A LOT OF ELEVATION CHANGES!
CONGRATULATIONS TO ALL THE ATHLETES AND GOOD LUCK FOR THE REST OF THE SEASON!
PHOTOS//FUSE CHOY, DAVID CHUNG
www.compressport.com MARCH 2013 // WEEKLY NEWS THIS WEEK IN AUSTRIA// 09
THIS WEEK IN AUSTRIA
LONG-DISTANCE RUNNER DOMINIK PACER, SV-PENK & AC-MOOSBURG WON THE KICK OFF OF THE AUSTRIAN LONG-DISTANCE-CUP 2013 OF THE 6 HOURS RACE IN LOWER AUSTRIA.ON THE 23RD OF MARCH 2013 THE SECOND LASSEER BENEFIT RUN TOOK PLACE.
//EUR
OPE
After the great success at the first edition of this event 8000 Euro could be bestowed to the Kinderhospiz Sterntalerhof. This year this charitable event took place again in Marchfeld. Also at the 2nd edition the benefit thought was in the foreground besides athletic ambition.It was a perfect Long-distance run form e and I am looking forward to further athletic aims.
The complete benefit was bestowed again to the Sterntalerhof in March-feld.
SUN, SUN, SUN...
the first athlets are already on their training camps again to be prepared perfectly for the coming season. We wish all athletes all the best for their preparation and for their coming races. Lisa Maria Dornauer (Erdinger) enjoys her time at the moment with Compress-port in Malle and prepares herself for 2013. All the best Lisa Maria
THIS WEEK IN AUSTRIA
BJAK TRAIL RUNNING CAMP POWERED BY COMPRESSPORT 2013 IN MALLORCA
THE NEW SEASON IS STARTING STEP BY STEP IN THE MIDDLE OF EUROPE IN ALL KIND OF SPORTS. WE ARE REALLY HAPPY THAT THIS YEAR FOR THE FIRST TIME A TRAIL RUNNING CAMP POWERED BY COMPRESSPORT WITH THOMAS BOSNJAK IS ORGANIZED! WE WISH ALL PARTICIPANTS ALL THE BEST AND HAVE FUN WITH THE TRAIL SHIRTS OF COMPRESSPORT :) !
//EUR
OPE
www.compressport.com10 // MARCH 2013 // WEEKLY NEWS THIS WEEK IN AUSTRIA
www.compressport.com MARCH 2013 // WEEKLY NEWS THIS WEEK IN FRANCE// 11
THIS WEEK IN FRANCE
//EUR
OPE
ROD DE KANELDUATHLON DE FRETIGNY - 6 KM À PІЕD, 28 KM ЕN VÉLО ЕT 3 KM À PІЕD | 24/03/2013 | 1ER
TRIATHLON WATTBIKE SEMI-INDOOR DE MEUDON (BANLIEU PARIS) : 300M NAGE, 7KM « WATTBIKER » ET COURSE 2,5KM | 20/03/2012 | 1ER
ANTHONY DUFROU
THIS WEEK IN FRANCE
//EUR
OPE
www.compressport.com12 // MARCH 2013 // WEEKLY NEWS THIS WEEK IN FRANCE
STAND COMPRESSPORT AU MARATHON DE MARSEILLE
ECO TRAIL DE PARIS : 50KM | 16/03/201325E EN 4H17 (18E SÉNIOR)
OLIVIER BUANECMONACO RUN - RIVIERA CLASSIC : 23, 8 KMS ENTRE VINTIMILLE (ITALIE) ET MONACO17/03/2013 | 20E EN 1H32
www.compressport.com MARCH 2013 // WEEKLY NEWS THIS WEEK IN ITALY// 13
THIS WEEK IN ITALY
//EUR
OPE
IN ITALY WE ARE PROUD TO SPONSOR ALESSANDRO DEGASPERI.
Alessandro Degasperi has been part of the Italian national team more than once and climbed on the podium of the most important national and international competitions . After the second places in 2007 and 2008 at the Ironman 70.3 European champs decided to devote himself to the distance picking up good results, especially in 2011.
In 2012, Alessandro crowned one of his career’s dream winning Ironman 70.3 Zell Am See (Salzburg – Austria).
IN MARCH, COMPRESSPORT WAS PRESENT AT THE FOLLOWING EVENTS:
3rd March – Half Marathon Roma-Ostia24th March – Maratona di Roma We organized an Open Day in a new shop in Mestre: Pettinelli.
FAMILA SCHIO, THE STRONGEST WOMEN'S BASKETBALL TEAM IN ITALY WON THE ITALIAN CUP IN MARCH.
THIS WEEK IN NETHERLANDS
//EUR
OPE
www.compressport.com14 // MARCH 2013 // WEEKLY NEWS THIS WEEK IN NETHERLANDS
IN THE MARCH EDITION OF THE MAGAZINE RUNNER’S WORLD
www.compressport.com MARCH 2013 // WEEKLY NEWS THIS WEEK IN SWITZERLAND// 15
THIS WEEK IN SWITZERLAND
//EUR
OPE
GREGORY MEICHTRY THE SWISS SPEEDSKI RIDER, WORLD CHAMPION FIS 2013 AND 2009 (209,67KM/H) WON TWO RACES IN SWEDEN.
ANDREAS RÜEGGE FINISHED 20TH AT THE WORLD RED BULL CRASHED ICE RANKING.
PAWEL CIEZKY WIN HER FISRT RACE 2013 FOR THE NEW X-TECH COMPRESSPORT TEAM
THIS WEEK IN GERMANY
//EUR
OPE
www.compressport.com16 // MARCH 2013 // WEEKLY NEWS THIS WEEK IN GERMANY
Great start for the new Inline Sakting Team from Dresden in Ortrand. Pawel 1st, Hendrry 4thm Patrick 5th, Cornelius 7th and Janis the youngest team member, 27th. The big race will come soon with the Half Marathon in Berlin and Poznan!
MORE UNDER HTTP://WWW.FACEBOOK.COM/TEAMXTECHCOMPRESSPORT
Great result for Mareen by her first big race 2013. After a good swim, Mareen have taken the lead during the bike and came 4 minutes before the second women in T2, surprising herself and the race marshal :-) No way do keep the lead during the marathon but a sensational 4th place and the certitude to go every pace on the bike with the fastest IRONwoman. Congratulations Mareen :-)
MAREEN HUFE 4THI BY THE FIRST LOS CABOS IRONMAN IN MEXICO
THIS WEEK IN GERMANY
//EUR
OPE
www.compressport.com MARCH 2013 // WEEKLY NEWS THIS WEEK IN GERMANY// 17
ECCO INDOOR TRAIL 2013AFTER THE HUGE SUCCESS FROM 2012, NATASCHA SCHMITT AND FLORIAN REICHERT HAD A SIMPLE AND AMBITIOUS GOAL FOR THE SECOND ECCO INDOOR TRAIL IN DORTMUND: DEFEND HER INDOOR TRAIL QUEEN & KING TITLE. HARD JOB FOR THE TWO COMPRESSPORT GERRMANY ATHLETES DUE TO THE HARD TRIATHLON TRAINING FROM THE LAST WEEKS FOR NATASCHA AND TO THE BIGGEST AND FASTEST MAN FIELD FOR FLORIAN.
FLORIAN DOMINATE AGAIN THE 3 DAYS RACE FROM THE FIRST METERS AND WON ALL THE 3 RACES. NATASCHA FINISHED SECOND OVERALL AFTER WINNING THE LAST AND LONGEST RACE AT SUNDAY. CONGRATULATIONS!
Flo back on the road!Next month Florian Neuschwander
will run his next marathon in
Bonn. After his first 50k last
month near Frankfurt and "first
ultra victory" in 3:08, Flo ran a
"test" 10k in a new course record
31:12 in Schweich. A couple of
more good training weeks and
Flo will be ready for the flow in
Bonn :-) I'm sure Flo will have a
couple a nice surprise for the
rest of the season after the first
TRAIL and ULTRA races. Keep in
touch :-)
NATASCHA SCHMITT FLORIAN REICHELRT
ALL COMPRESSPORT TEAM RUN WITH LEIVA IN ZURICH MARATHON BARCELONA 2013
THIS WEEK IN SPAIN
//EUR
OPE
www.compressport.com18 // MARCH 2013 // WEEKLY NEWS THIS WEEK IN SPAIN
WE ARE GLAD TO HAVE ALL COMPRESSPORT FAMILY VISITING US IN OUR STAND IN EXPO SPORTS IN BARCELONA. THANKS FOR COMING!!
PHOTO// MARC ROIG ALBERT ARCAS.
Jaume Leiva, Spanish Champion in Half Marathon did his best in Barcelona 2h13m Congrats leiva! YOU ARE YELLOW POWER!
Marc Roig run also Barcelona marathon bu he finished, as he explained in his blog “Crest-fallen”, here you are his post http://carrerasdelmundo.blogspot.com.es/
David Guiamet also run in Barcelona!
www.compressport.com MARCH 2013 // WEEKLY NEWS THIS WEEK IN SPAIN// 19
LLEIDA WORLD EXTREME REACH ITS CHALLENGE SOCOTRA 2013 ESSENTIALLY THE LIMITAFTER THIS EXPEDITION ALL MEMBERS OF LLWE ARCADI CLIMENT, KIKE BORRÁS, IVAN TALAVERA & RAFA ARIÑO DESERVE A REST WHILE THEY ARE PREPARING THE FILM OF THEIR EXPERIENCE.
FLORIAN REICHELRT
THIS WEEK IN SPAIN
//EUR
OPE
WE WELCOME CARLES CASTILLEJO TO COMPRESSPORT COMMUNITY.
THIS WEEK IN SPAIN
//EUR
OPE
www.compressport.com20 // MARCH 2013 // WEEKLY NEWS THIS WEEK IN SPAIN
Castillejo is a long distance runner. He has won Spanish national titles in the 5000 m, the 10,000 m. His best in Marathon was in 2011 2h10’09. He was Olympic in two occasions Athens 2004 and Beijing 2008. Carles Castillejo run this week the 40th Cross Country World Championship in Bydgoszcz, Poland.
Here his web link to read his post about rhis championship http://www.carlescastillejo.com/
ÉRIKA VILLA-ÉCIJA our swimmer and 3 times Olympic Athlete: Athens 2004, Beijing 2008 and London 2012 has been classified for World Barcelona ChampionShip in july 2013 in the 1,500 meters freestyle and 10.000 meters Open Water on the Spanish championships held in Pontevedra last week-end. WELL DONE ÉRIKA!
www.compressport.com MARCH 2013 // WEEKLY NEWS THIS WEEK IN SPAIN // 21
IN MALLORCA COMPRESSPORT SUPPORTS “TRAMUNTANA- MONASTERIO DE LLUC-ESCORCA-FERIA NATUR ESPAI” A TRAIL RUNNING & DUATHLON COMPETITION.
THIS WEEK IN SPAIN
//EUR
OPE
Nacho Cáceres welcome to Compressport C o m m u n i t y !
He is a long-distance runner who specializes in the 10,000m and half marathon. He reached his best in Marathon in Rotterdam 2:11:58 hrs on 15th April and he was Olympic in London 2012.
ELISEO MARTIN,
A LONG-DISTANCE RUNNER WHO SPECIALIZES IN 3000 METRES STEEPLECHASE JOINS TO COMPRESSPORT COMMUNITY.
WE SPECIALLY APPRECIATTE, AND WE WOULD LIKE TO THANK , ALL SUPPORT IN THIS EVENT OF MOU-TE EN BICI, ONE OF OUR AUTHOR-IZED DEALERS IN THE ISLAND
FERNANDA MACIEL RUNS UP THE "FAVELA DA ROCINHA" DURING CARNIVAL IN BRAZIL
THIS WEEK IN SPAIN
//EUR
OPE
www.compressport.com22 // MARCH 2013 // WEEKLY NEWS THIS WEEK IN SPAIN
The "Favela da Rocinha" was, until 2012, the most dangerous and biggest favela in Brazil. Rocinha has 69.000 inhabitants in an area of 800.000m2, where used to be the main drug lords of the country. Last year with the UPP project, the favela has become a peaceful place. An example of what the White Flow stands for. RUNNING FOR PEACE!
From Pablo Herrera our agent in Canary Island video about TRIATLON FESTIVAL SANTA CRUZ TENERIFE 2013
PERICO GRANADERO WON “HALF TRAIL MARATHON SANT FELIU CORRE”. CONGRATS PERICO!
TWEET OF THE WEEK // CARLES CASTILLEJO
Vamossss!!!!!!! @adidas_ES @226ERS @compressport_es @SIKERteam a sufrir en el Mundial!!!! pic.twitter.com/KQbwF5A3yl
WEB OF THE WEEK:http://www.carlescastillejo.com/
COMPRESSPORT CANADA HAD A COUPLE ATHLETES IN THE ABU DHABI INTERNATIONAL TRIATHLON IN MARCH.
THIS WEEK IN CANADA
//NOR
TH AM
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A
NATHAN KILLAM FROM SURREY, BC WOULD TEST HIS EARLY SEASON FITNESS AGAINST SOME OF THE BEST IN THE WORLD. AFTER A TOUGH DAY WITH MANY TOP COMPETITORS PULLING OUT, NATHAN RAN HIS WAY IN TO A 13TH PLACE POSITION.
Rachel McBride, of Vancouver, BC, would have her second attempt after racing here in 2012. After a solid swim and bike, she would find herself in 5th place. It was a tough run so early in the season and managed to run in for 7th. Read her full report at: http://rachelmcbride.com/
www.compressport.com MARCH 2013 // WEEKLY NEWS THIS WEEK IN CANADA// 23
TEAM COMPRESSPORT COLOMBIA MEMBER OSCAR MENDOZA ACHIEVES THIRD PLACE IN THE GUAYMARAL 10 K RACE
THIS WEEK IN COLOMBIA
//SOU
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www.compressport.com24 // MARCH 2013 // WEEKLY NEWS THIS WEEK IN COLOMBIA
Congratulations to Oscar Mendoza, Team Compressport-Colombia for arriving third place at the SURA 10K Athletic Race at Guaymaral, a town near Bogota. We want to also congratulate the organizers and the growing Compressport fan community, both professionals and amateurs, for giving their very best for this race.
TWEET OF THE WEEK // OSCAR MENDOZA
Listo para la salida #10KSura @CompressportCol Forquad y UR2la mejor compañia para hoy
COMPRESSPORT IN COLOMBIAN MAGAZINES
FULL VERSIÓN: HTTP://ISSUU.COM/REVISTAULTRATRAIL/DOCS/REVISTAULTRATRAIL06
MULTICOLORED COMPRESSPORT AT SUESCA
THIS WEEK IN COLOMBIA
//SOU
TH AM
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SAUL PADUA, TEAM COMPRESSPORT-COLOMBIA, ACHIEVED 3RD PLACE IN THE OPEN ELITE CATEGORY AT THE SUESCA MOUNTAIN CHALLENGE ORGANIZED BY AIRE LIBRE Y AVENTURA, A NEW COMPRESSPORT RETAILER IN BOGOTA CITY, COLOMBIA. LOT OF HARD WORK WENT INTO ORGANIZING THIS RACE ACROSS SOME BEAUTIFUL SCENERY OF THE MOUNTAINS NEAR BOGOTA. A RAINBOW OF COMPRESSPORT COLOR WEAR HIGHLIGHTED THE PARTICIPANTS. WE HOPE THIS IS ONLY THE FIRST EVENT OF MANY TO COME THIS YEAR FROM AIRE LIBRE Y AVENTURA ALONGSIDE COMPRESSPORT.
www.compressport.com MARCH 2013 // WEEKLY NEWS THIS WEEK IN COLOMBIA // 25
OUR ATHLETES ALL OVER THE CENTRAL AMERICA.
THIS WEEK IN VENEZUELA
//SOU
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www.compressport.com26 // MARCH 2013 // WEEKLY NEWS THIS WEEK IN VENEZUELA
OSWALDO HENRRIQUEZ, FINISHED IN SECOND PLACE IN ITS CATEGORY, AT 70,3 IM IN PUERTO RICO.GREAT JOB… DJ!!!!!!!!!!!!!
LILIBETH CHACON, TOOK A THIRD PLACE IN THE CATEGORY UNDER 23TH. @ EL SALVADOR IN THE TOUR OF EL SALVADOR. SHE BELONGS TO THE NATIONAL CYCLING TEAM.
COMPRESSPORT// 2013 01 02 03 04 05
MON TUE WED THU FRI SAT SUN
29 30
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11
15
22 2312
29 30 01
08 09 10 11 1217 18 19
22 23 24 25 2620 21161513 14
27 28
03 04 05 06 0701 02
10
CALENDAR EVENTS
APRIL 2013
13
20
SPAIN ////SANT FRUITÓS DUATHLON
//LEIVA RUNNING DAY IN MAR BELLA. BARCELONA
17
25 26 27SPAIN// APRIL EXPODEPOR 2013 IN MADRID
02 03 04
08
16
FRANCE// RUNNING EXPO PARIS
01 02 03 05 0604 07
What'shappening this month ?
SPAIN // APRIL EXPO SPORTS XIII ASICS HALF MARATHON MADRID
SPAIN // 1ST CLINIC ULTRA TRAIL
RUNNING IN DIEDRE
CANADA// RACE: DIEZ VISTA 50K, PLACE: PORT MOODY, BC
GERMANY // BERLIN HALF MARATHON EXPO
ITALY// //MARATONA DI MILANO//ENDURANCE ACADEMY
SPAIN// XIII ASICS HALF MARATHON MADRID
09 12 14
18
CANADA //CUSTOMER APPRECIATION NIGHT, PLACE: FRONTRUNNERS, NANAIMO, BC
19
GERMANY //HAMBURG MARATHON EXPO
21
24
SPAIN// WALA RUNNING DAY IN LLEIDA
28ITALY// MARCIA DELLE VILLE,
MARLIA IN TUSCANY SPAIN// ROCK’N’ROLL MADRID MARATHON
05
APRIL
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»IN MOTIONCOMPRESSPORT
»
SEE YOU NEXT WEEK!
THANKS TO ALL OF YOU FOR SHARINGYOUR NEWS, PICTURES, RESULTS,ADVENTURES, AND TESTIMONIALS.
»
»www.twitter.com/compressport
MARATHONChina
EXPO BIKE 2012
RAUL GARCIASky Games 2012
FERNANDA IN Bahia
CROSSFIT GAMES 2012
TRANSVULCANIA 2012
FROM THE INSIDE
MK EXPERIENCEMarathon Barcelona
MANUEL SÖLKNER Austrian Triathlete
ZURICH MARATÓ Barcelona 2012
VALENCIA LD
EDU LUQUE
VIRGINIA BERASATEGUIIberdrola Tower
MARATHONChina
THE NORTH FACETransgrancanaria 2012
THE NORTH FACETransgrancanaria 2012
ENDUROPALE DU TOUQUET 2012
FERNANDA MACIELSpain
JOIN US ON FACEBOOK JOIN US ON TWITTERwww.facebook.com/compressportmedia
TRIATLON FESTIVAL SANTA CRUZ Tenerife 2013