Smoking Cessationpage 3

Hypertension Management, Prevention and Support

page 5

COPD 101: Education & Supportpage 5

Latest Treatment Options for Hearing Restoration

page 7

Options for Treating and Managing Glaucoma

page 7

Complete list of classes on page 2

CLASSES AND SUPPORT GROUPS ARE OFFERED AT A LOCATION NEAR YOU: Tampa General Hospital • Brandon • Carrollwood • Fishhawk • South Tampa • Sun City Center • Westchase

CLASSES AND SUPPORT GROUPS ARE OFFERED AT Tampa General Hospital and in: Brandon • Carrollwood • Fishhawk • South Tampa • Riverview • Westchase

HEALTH EDUCATIONClass Schedule

JANUARY – MARCH 2016

TAMPA GENERAL HOSPITAL PRESENTS The National Diabetes Prevention

& Lifestyle Change Program

This program is for people with prediabetes. This program is NOT for those already diagnosed with diabetes.

The Centers for Disease Control and Prevention (CDC) estimates that more than 79 million Americans age 20 and older, have prediabetes. The vast majority of people living with prediabetes do not know they have it. A person with prediabetes has a blood sugar level higher than normal, but not high enough for a diagnosis of diabetes. Prediabetes is a serious health condition that increases the risk of developing type 2 diabetes, heart disease and stroke.

Am I at risk?Many factors can increase your risk for prediabetes and type 2 diabetes. Risk factors can include:

• being 45 years of age or older• being overweight• having a family history of type 2 diabetes• being physically active fewer than three times per week• ever having diabetes while pregnant (gestational diabetes) or giving birth to a baby that weighed

more than nine pounds

The CDC-led National Diabetes Prevention Program, can help participants adopt the healthy habits needed to prevent type 2 diabetes. Participants will meet with trained lifestyle coaches from Tampa General Hospital over the course of one year to work towards the goal of losing five to seven percent of their starting body weight in order to reduce their risk for type 2 diabetes. The program emphasizes improving food choices, being physically active for at least 150 minutes each week, and developing skills to identify and overcome barriers to making lifestyle changes. Groups meet for 16 weekly sessions, followed by eight monthly follow-up sessions with a trained lifestyle coach.

This program requires a 16-week commitment and is followed by the opportunity for ongoing support.

Who Can Participate in the Program? If you have been referred by your doctor, have prediabetes, have been told by a doctor that you are at risk for developing type 2 diabetes, or have a body mass index (BMI) of 24 or higher, then you are eligible to participate in the National Diabetes Prevention & Lifestyle Change Program.

NOTE: Adults who have already been diagnosed with diabetes may benefit from our two- day Diabetes Self-Management Education Program. To learn more about this program, call (813) 844-8087 or visit www.tgh.org. A prescription is required for this class.

page 1

Program will be heldat the following location:

TGH Community Health Education Center located atTampa General Medical Group Family Care Center LoisWednesdays, Jan. 6 – April 20, 20162106 S. Lois Ave.Tampa, FL 33629

5:30 PM – 6:30 PM Program

To register, visit www.tgh.org or call 1-800-822-3627

To find out more about the National Diabetes Prevention & Lifestyle Change Program, go to:www.cdc.gov/diabetes/prevention

Table of Contents / page 2

Table of Contents

Cessation Programs Offered at Several Locations

Quit Smoking Now: Tools to Quit ...................................3

Community Health Education Programs Located at TGMG Family Care Center Lois

Active Living Every Day ..................................................4

Be a TGH SuperSitter..........................................4, 6, 7, 8

Restorative Mind-Body Practice for Beginners .............4

Good Nutrition is Medicine: Proteins .........................5, 6

Complementary Medicine for Health and Well-being ...5

Hypertension Management, Prevention and Support ...5

COPD 101: Education & Support ...................................5

Asthma Workshop & Support Group .............................5

What You Need to Know About Advance Directives ....6

Advance Directives Counseling Service ........................6

Facial Rejuvenation: The Complete Spectrum from Fillers to Cosmetic Surgery ....................................6

Family & Friends CPR .....................................................6

Medicare 101 ...................................................................6

Powerful Tools for Caregivers ........................................6

Free Blood Pressure, Glucose & Total Cholesterol Screening ........................................7

Latest Treatment Options for Hearing Restoration .......7

A Matter of Balance ........................................................7

Heart Failure 101: Educational Update & Support ........7

Options for Treating and Managing Glaucoma .............7

Eating Right & Cooking Light .........................................8

Causes of and Solutions for Controlling Weight Gain ..8

Mental & Emotional Health .............................................8

Parkinson’s Disease 101 .................................................8

Support Groups Located at TGMG Family Care Center Lois

“Sweet Ones” Diabetes Support Group ........................9

The Ostomy Support Group of Tampa Bay ...................9

Migraine Myth Busters ....................................................9

Heart Failure Support Group ..........................................9

Hypertension Support Group .........................................9

COPD Support Group .....................................................9

Asthma Support Group ...................................................9

Support Group Located at TGMG Transplant & Specialty Services

Liver Transplant Support Group ...................................10

Support Group Located at Oupatient Rehab

Facial Paralysis Support Group ....................................10

Support Groups Located at Tampa General Hospital

A.W.A.K.E. (Alert, Well and Keeping Energetic) ..........11

Brain Injury Family Support Group ...............................11

Burn Survivors Connect ................................................11

Epilepsy Support Group ...............................................11

Lung Transplant Support Group ..................................11

N.O.T.E. (National Organization for Transplant Enlightenment) 11

One Breath at a Time, Inc. ............................................11

Post-Operative Bariatric/ Weight Loss Surgery Support Group ...........................12

Spinal Cord Injury Resource and Support Group .......12

Tampa Bay Stroke Education and Support Group .....12

Transplant Caregivers Support Group .........................12

page 3 / Quit Smoking Now: Tools to Quit

Tuesday, January 19, 20165:30 PM - 7:30 PMTGMG Family Care Center Carrollwood 13860 N. Dale Mabry Hwy., Tampa, FL 33618

Wednesday, January 20, 20165:30 PM – 7:30 PMTGMG Family Care Center Riverview10647 Big Bend Rd., Riverview, FL 33579

Tuesday, February 2, 201611:30 AM – 1:00 PMTGH Community Health Education Center located at TGMG Family Care Center Lois2106 S. Lois Ave., Tampa, FL 33629

Wednesday, February 17, 20165:30 PM – 7:30 PMTGMG Family Care Center Brandon214 Morrison Road, Brandon, FL 33511

Wednesday, March 16, 20165:30 PM – 7:30 PMTGMG Family Care Center Fishhawk13421 Fishhawk Blvd., Lithia, FL 33547

Tuesday, March 22, 20165:30 PM – 7:30 PMTGMG Family Care Center Westchase10718 Countryway Blvd., Tampa, FL 33626

Quit Smoking Now: Tools to Quit

Register for these programs via phone at 1-800-822-3627 or online at www.tgh.org/healthed

Tools to Quit is a two-hour seminar where you’ll receive information about how to select and prepare for your quit date. You’ll learn about what triggers you to smoke, dip, or chew, and how to handle withdrawal symptoms. This program offers free nicotine patches, lozenges, and/or gum (while supplies last), as well as follow-up support.

Programs at TGMG Family Care Center Carrollwood, Lois and Westchase locations are led by: Jennifer Keane, CRT, AE-C, TTS & Nancy Zoffer, RRT, AE-C, CTTS, Respiratory Therapists, Tampa General Hospital

Programs at TGMG Family Care Center Brandon, Fishhawk and Riverview locations are led by: Bill Roberto, MST, RRT, Respiratory Therapist, Tampa General Hospital

Thursday, January 7, 20165:30 PM – 6:30 PM Program

Active Living Every Day (Twelve-session program)Meeting dates: January 7, 14, 21, 28; February 4, 11, 18, 25; March 3, 10, 17, 24Suzan Mekler, CMES, PRCS, NS, CPT & Tamika Powe, MPH, CHES Community Health Educators, Tampa General Hospital

Adding regular physical activity to your daily routine can make a huge difference in your health. This evidence-based program uses established behavior-change models to empower people to overcome barriers to physical activity. Participants will learn to find ways to fit physical activity into their daily lives and maintain active lifestyles, even when difficult life situations arise.

Saturday, January 9, 20169:00 AM – 1:00 PM Program

Be a TGH SuperSitterBabysitting class & CPR orientation for 11 Ð 15 year oldsn Learn basic first aid.n Receive an orientation to infant and pediatric CPR.n Learn how to handle emergency situations.n Learn age-appropriate play activities.COST: $35 per person

CONTACT: (813) 287-5032 to register

Monday, January 11, 20165:30 PM Check-in / 6:00 PM – 7:00 PM Program

Restorative Mind-Body Practice for Beginners (Four-session program)Meeting Dates: January 11, 18, 25; February 1Suzan Mekler, CMES, PRCS, NS, CPT Community Health Educator, Tampa General Hospital

Mind-body practices that include yoga and Qigong help us improve our health with breathing techniques, movement, poses, and mindful focus. This particular practice is conducted entirely on the floor and helps us revitalize and restore ourselves, especially after the holidays. This is suitable for beginners as well as seasoned practitioners. Please bring a mat, bolster and other supportive cushions.

W. SAN RAFAEL ST.

W. SAN NICHOLAS ST.

W. SAN RAFAEL ST.

685

S. LOIS AVE.

HENDER

SON BL

VD.

685

The TGH Community Health Education Center is located at

TGMG Family Care Center Lois2106 S. Lois Avenue, Tampa, FL 33629

SOUTH TAMPA-LOIS

These programs are at 2106 S. Lois Ave., Tampa, FL 33629. Free parking is available. Parking lot is accessible from W. San Rafael St.

Registration is required and space is limited.

Community Health Education Programs / TGH Community Health Education Center located at TGMG Family Care Center Lois / page 4

page 5 / Community Health Education Programs / TGH Community Health Education Center located at TGMG Family Care Center Lois

MORE CLASSES AT THE TGH COMMUNITY HEALTH EDUCATION CENTER

Tuesday, February 2, 20162:30 PM – 4:30 PM Program

COPD 101: Education & Support Jennifer Keane, CRT, AE-C, TTS & Nancy Zoffer, RRT, AE-C, CTTS Respiratory Therapists, Tampa General Hospital

COPD 101 is a basic overview of what chronic obstructive pulmonary disease (COPD) is, what the signs and symptoms are, treatment options, and how to live a healthy, active life with COPD. This program will be followed by a support group to discuss advances in treatment, share the challenges of living with COPD and discuss similar experiences.

Tuesday, February 2, 2016 6:00 PM – 7:30 PM Workshop / 7:30 PM – 8:30 PM Support Group

Asthma Workshop & Support GroupJennifer Keane, CRT, AE-C, TTS & Nancy Zoffer, RRT, AE-C, CTTS Respiratory Therapists, Tampa General Hospital

Do you or your child suffer from asthma? During this workshop medical professionals will discuss asthma symptoms, triggers and medication. They will also provide tips on communicating with healthcare providers, how to use asthma devices, and the importance of creating an emergency asthma action plan. Participants will receive asthma resources to take home. A support group will immediately follow the workshop.

Friday, February 5, 20169:00 AM Check-in / 9:30 AM – 10:30 AM Program

What You Need to Know About Advance Directives Cyndi Cramer, BA, RN, OCN, PCRN, Clinical Administrative Supervisor & Palliative Care Educator, Tampa General Hospital

Advance directives are legal documents that let the hospital and your family know how you want your end-of-life decisions to be carried out if you cannot speak for yourself. It addresses issues such as tube feedings and organ and tissue donation. It also names a proxy to make decisions for you. Join us to learn why these decisions are important to make now, before you need them.

Thursday, January 21, 20161:00 PM Check-in / 1:30 PM – 3:00 PM Program

Good Nutrition is Medicine: Proteins Suzan Mekler, CMES, PRCS, NS, CPT Community Health Educator, Tampa General Hospital

Most of us are aware that good nutrition and exercise are essential components of a healthy lifestyle. Inactivity combined with poor diet is more detrimental to our health than smoking. This workshop will provide you with the current information about good nutrition, focusing on the impact that our choices of proteins Ð which are the building blocks of health Ð have on our overall health and metabolism.

Friday, January 22, 20169:30 AM Check-in / 10:00 AM – 12:00 PM Program

Complementary Medicine for Health and Well-being Sheela Chokshi, MD, Internal Medicine, Physician Leader, Tampa General Hospital Integrative Medicine Program

Learn about how your overall well-being can benefit by supplementing your treatment with complementary medicine techniques. You will receive information about mindfulness, breathing, guided imagery, visualization, massage therapy, acupuncture, visual art, music, therapeutic yoga and art therapy.

Saturday, January 23, 2016 9:00 AM – 11:00 AM Program

Hypertension Management, Prevention and SupportJill Deleon, BSN, RN-BC & Jennifer Artus, RNC-NIC

Hypertension, or high blood pressure, is called the silent killer because usually it has no symptoms. High blood pressure is serious and increases the risk for heart disease and stroke, the leading causes of death in the U.S. Our cardiac care specialists will provide you with the tools and education to improve your health and lower your blood pressure. A blood pressure screening and support group will take place during the second hour of this program.

Community Health Education Programs / TGH Community Health Education Center located at TGMG Family Care Center Lois / page 6

MORE CLASSES AT THE TGH COMMUNITY HEALTH EDUCATION CENTER Friday, February 5, 2016 10:30 AM – 11:30 AM Program

Advance Directives Counseling Service First-come, first-served

Cyndi Cramer, BA, RN, OCN, PCRN Clinical Administrative Supervisor & Palliative Care Educator, Tampa General Hospital

Meet individually with one of our palliative care professionals. They will answer your personal questions, address your concerns and can help you complete your advance directive.

Saturday, February 6, 20169:00 AM – 1:00 PM Program

Be a TGH SuperSitterBabysitting class & CPR orientation for 11 Ð 15 year oldsn Learn basic first aid.n Receive an orientation to infant and pediatric CPR.n Learn how to handle emergency situations.n Learn age-appropriate play activities.COST: $35 per person

CONTACT: (813) 287-5032 to register

Tuesday, February 9, 20166:00 PM Check-in / 6:30 PM – 8:00 PM Program

Facial Rejuvenation: The Complete Spectrum from Fillers to Cosmetic SurgeryWilliam P. Mack, MD, Clinical Associate Professor, USF Health Morsani College of Medicine, Cosmetic & Reconstructive Oculoplastic Surgery

In todayÕ s economic climate, many patients are not able to make the time for, or financial investment in, a major cosmetic procedure. There are a variety of procedures that are office based and can offer a reasonable option for achieving facial-rejuvenation with less cost and recovery time.

Saturday, February 13, 20169:00 AM Check-in / 9:30 AM – 11:30 AM Program

Family & Friends CPR Sylvia Helms, MSN, RN, CNL, Nurse Manager, Clinical Education, Tampa General Hospital

Family & Friends CPR teaches the lifesaving skills of adult Hands-onlyª CPR, child CPR with breaths, adult and child automated external defibrillator (AED) use, infant CPR and relief of choking in an adult, child or infant. Skills are taught in a dynamic group environment using the American Heart AssociationÕ s (AHA) research-proven, practice-while-watching technique, which provides students with the most hands-on CPR practice possible.

Monday, February 15, 20165:30 PM Check-in / 6:00 – 7:30 PM Program

Good Nutrition is Medicine: Proteins Suzan Mekler, CMES, PRCS, NS, CPT Community Health Educator, Tampa General Hospital

Most of us are aware that good nutrition and exercise are essential components of a healthy lifestyle. Inactivity combined with poor diet is more detrimental to our health than smoking. This workshop will provide you with current information about good nutrition, focusing on the impact that our choices of proteins, which are the building blocks of health, have on our overall health and metabolism.

Friday, February 19, 2016 9:30 AM Check-in / 10:00 AM – 12:00 PM Program

Medicare 101 Serving Health Insurance Needs of Elders (SHINE)SHINE will provide an overview of Medicare as well as an introduction to the SHINE program and the services and assistance it provides. This presentation will include information about Medicare Advantage plans, prescription plans and changes in the enrollment period.

Tuesday, February, 23, 20161:00 PM – 2:30 PM Program

Powerful Tools for Caregivers (Six-session program)Meeting Dates: February 23; March 1, 8, 15, 22, 29Suzan Mekler, CMES, PRCS, NS, CPT & Tamika Powe, MPH, CHES Community Health Educators, Tampa General Hospital

If you are an adult caring for a loved one, this program will provide techniques to develop a wealth of self-care tools to reduce personal stress, deal with difficult feelings, develop positive communication skills, and make tough caregiving decisions.

page 7 / Community Health Education Programs / TGH Community Health Education Center located at TGMG Family Care Center Lois

MORE CLASSES AT THE TGH COMMUNITY HEALTH EDUCATION CENTER

Register for these programs via phone at 1-800-822-3627 or online at www.tgh.org/healthed

Monday, March 7, 20161:00 PM – 3:00 PM Program

A Matter of Balance (Four-week, eight-session program) Meeting Dates: March 7, 9, 14, 16, 21, 23, 28, 30Suzan Mekler, CMES, PRCS, NS, CPT & Tamika Powe, MPH, CHES Community Health Educators, Tampa General Hospital

Do you have concerns about falling? A Matter of Balance can help reduce the fear of falling and increase the activity level of older adults. Learning practical strategies to reduce this fear can lead to increased activity levels. Join us to learn ways to manage concerns about falls including techniques to view falls and fear of falling as controllable, set realistic goals to increase activity and exercise to increase strength and balance.

Saturday, March 12, 2016 9:00 AM – 10:00 AM Program /10:00 AM – 11:00 AM Support Group

Heart Failure 101: Educational Update & Support Jackie Gilbert, BSN, RN, CCRN & Peggy Allen, BSN, RN, PCCN, Heart Failure Navigator

Join our cardiac care nurses to discuss heart failure, weight, blood pressure and fluid retention, diet and nutrition, medication management and daily living. This program will be followed by a support group meeting from 10:00 a.m. to 11:00 a.m.

Thursday, March 17, 20165:30 PM Check-in / 6:00 PM Program

Options for Treating and Managing Glaucoma Carla Bourne, MD, Assistant Professor of Ophthalmology, USF Eye Institute

Glaucoma is a group of diseases that can damage the eyesÕ optic nerve, resulting in vision loss and blindness. This interactive session will leave participants with a better understanding of the signs and symptoms of glaucoma, how it is diagnosed and current treatment options.

Thursday, February 25, 20161:00 PM – 4:00 PMBy Appointment Only

Free Blood Pressure, Glucose & Total Cholesterol ScreeningItÕ s important to Ò know your numbersÓ and take charge of your health. Our complimentary screening is a great way to stay informed about your health. Test results are provided immediately using general, non-fasting ranges. No preparation is necessary. Fasting is not required.

Tuesday, March 1, 20166:00 PM Check-in / 6:30 PM – 8:00 PM Program

Latest Treatment Options for Hearing Restoration Christopher J. Danner, MD, FACS, Otology/Neurotology/Skull Base Surgery, Tampa Bay Hearing and Balance Center

The onset of hearing loss can take place over many years. In addition to the natural aging process, constant exposure to loud noises and regular use of ear pieces can accelerate hearing loss. Because this process usually occurs over a long period of time, most people are not aware they have a problem until someone else brings it to their attention. Join us to learn more about prevention of hearing loss and current options to treat this common condition.

Saturday, March 5, 20169:00 AM – 1:00 PM Program

Be a TGH SuperSitterBabysitting class & CPR orientation for 11 Ð 15 year oldsn Learn basic first aid.n Receive an orientation to infant and pediatric CPR.n Learn how to handle emergency situations.n Learn age-appropriate play activities.COST: $35 per person

CONTACT: (813) 287-5032 to register

MORE CLASSES AT THE TGH COMMUNITY HEALTH EDUCATION CENTER Wednesday, March 30, 20168:30 AM Check-in / 9:00 AM - 1:00 PM Program

Parkinson’s Disease 101 This interactive class about ParkinsonÕ s disease will include information on current treatments, medicinal therapies and available resources.

Saturday, April 2, 20169:00 AM – 1:00 PM Program

Be a TGH SuperSitterBabysitting class & CPR orientation for 11 Ð 15 year oldsn Learn basic first aid.n Receive an orientation to infant and pediatric CPR.n Learn how to handle emergency situations.n Learn age-appropriate play activities.COST: $35 per person

CONTACT: (813) 287-5032 to register

Monday, March 21, 2016 5:30 PM Check-in / 6:00 PM – 8:00 PM

Eating Right & Cooking Light Megan Rose, RDN, LDN, In-store Registered Dietician, Publix Super Markets, Inc.

Do you want to feel good about cooking your familyÕ s favorite recipes in a flavorful yet lighter and nourishing way? A Publix in-store registered dietitian will teach you simple, everyday strategies to eat right and cook light.

Tuesday, March 22, 20166:00 PM Check-in / 6:30 PM Program

Causes of and Solutions for Controlling Weight Gain R. Maurice Bonilla, MD

Obesity in the U.S. has increased dramatically in the last 20 years. According to the Centers for Disease Control and Prevention (CDC), 33 states had a prevalence of obesity equal to or greater than 25 percent. With so much information available about losing weight, it is often difficult to determine which advice to follow. This session will discuss the obesity epidemic, weight loss programs, practical approaches to losing weight and ways to keep it off.

Saturday, March 26, 20169:00 AM – 11:00 AM Program

Mental & Emotional Health Jaclyn Lewis-Croswell, PsyD Tampa General Hospital

Join us to learn about the effects of stress on your physical, mental and emotional well-being as well as skills to manage stress and be more resilient. Learn about signs of a mental health condition, resources in the community and how to get help if you or a loved one needs additional treatment.

Community Health Education Programs / TGH Community Health Education Center located at TGMG Family Care Center Lois / page 8

Registration is required and space is limited.

W. SAN RAFAEL ST.

W. SAN NICHOLAS ST.

W. SAN RAFAEL ST.

685

S. LOIS AVE.

HENDER

SON BL

VD.

685

These programs are at 2106 S. Lois Ave., Tampa, FL 33629. Free parking is available. Parking lot is accessible from W. San Rafael St.

page 9 / TGH Community Health Education Center located at TGMG Family Care Center Lois

“Sweet Ones” Diabetes Support GroupThis group provides a forum for people living with diabetes and their family/friends to facilitate self-management.

DATES: January 28, February 25, March 24, 2016

TIME: 10:00 AM Ð 11:00 AM

CONTACT: Laura A. Gil, RN, BSN, CDE, (813) 844-8091, lgil@tgh.org

The Ostomy Support Group of Tampa BayThis is a support group for individuals and their family members with ostomies (colostomy, ileostomy, urostomy). Please call one of the numbers below to RSVP.

DATES: January 16, March 19, 2016

TIME: 10:30 AM Ð 12:30 PM

CONTACT: Molly Holt, (813) 844-7160; or Amy Evans, (813) 844-7597

Migraine Myth BustersThis support group focuses on headache education and management skills.

DATES: 2nd Saturday of each month

TIME: 2:00 PM Ð 3:00 PM

CONTACT: Sally Parsons, BSN, RN-BC, CRRN, CCM, (813) 844-7346, sparsons@tgh.org

Support Groups at the TGH Community Health Education Center located at TGMG Family Care Center Lois

2106 S. Lois Avenue, Tampa, FL 33629Heart Failure Support GroupThis support group is provided by cardiac care nurses and discusses heart failure, weight, blood pressure, fluid retention, diet and nutrition, medication management and daily living issues for those who have heart failure and their loved ones.

DATES: March 12, 2016

TIME: 10:00 AM Ð 11:00 AM

CONTACT: Jackie Gilbert, BSN, RN, CCRN, jacquelineagilbert@tgh.org; or Peggy Allen, BSN, RN, PCCN, pallen@tgh.org, (813) 844-4627

Hypertension Support GroupOur cardiac care specialists will provide you with a blood pressure screening and the support, tools and education to improve your health and lower your blood pressure.

DATES: January 23, 2016

TIME: 10:00 AM Ð 11:00 AM

CONTACT: Jill Deleon, BSN, RN-BC, jillmdeleon@tgh.org; or Jennifer Artus, RNC-NIC, jartus@tgh.org, (813) 844-4627

COPD Support GroupThis support group will discuss advances in chronic obstructive pulmonary disease (COPD) treatment, share the challenges of living with COPD and discuss similar experiences.

DATES: February 12, 2016

TIME: 3:30 PM Ð 4:30 PM

CONTACT: Jennifer Keane, CRT, AE-C, TTS, jkeane@tgh.org; or Nancy Zoffer, RRT, AE-C, CTTS, nzoffer@tgh.org, (813) 844-7343

Asthma Support GroupJoin a community of patients, family members and friends dedicated to dealing with asthma.

DATES: February 2, 2016

TIME: 7:30 PM Ð 8:30 PM

CONTACT: Pamela G. Sanders, MSN, RNC-NIC, CENP, pgsanders@tgh.org, (813) 844-7345

page 9 / TGH Community Health Education Center located at TGMG Family Care Center Lois Support Groups / TGMG Transplant & Specialty Services / Outpatient Rehab / page 10

Support Group at TGMG Transplant & Specialty Services

409 Bayshore Boulevard, Tampa, FL 33606

This group meets at 409 Bayshore Blvd., Tampa, FL 33606. Free parking is available in the garage at this location.

Liver Transplant Support GroupThis support group is open to liver transplant patients and their families/caregivers who are anticipating or have already undergone a liver transplant. Our mission is to provide compassionate, emotional support to pre- and post-liver transplant patients and their loved ones through their journey and to provide comfort and inspire hope to those impacted by liver disease.

Transplant patients only:

DATES: 3rd Friday of each month

TIME: 10:00 AM - 12:00 PM

LOCATION: 409 Bayshore Blvd., 4th floor

Transplant patients and caregivers:

DATES: 1st Friday of each month

TIME: 11:00 AM - 12:00 PM

LOCATION: 409 Bayshore Blvd., 4th floor

DATES: 3rd Friday of each month

TIME: 11:00 AM - 12:00 PM

LOCATION: 409 Bayshore Blvd., 6th floor

CONTACT: Donna Arshadi, EdD, LMHC, (813) 844-7199, adarshadi@tgh.org

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Support Group at TGMG Oupatient Rehab 509 S. Armenia Avenue, Suite 301, Tampa, FL 33609

Facial Paralysis Support GroupThis community of patients, family members, friends and healthcare professionals provides support and education for those dealing with facial paralysis.

DATES: March 2, 2016

TIME: 7:00 PM Ð 8:00 PM

CONTACT: Ellen Eckelman, MA, PT, DPT, (813) 844-7706

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A.W.A.K.E. (Alert, Well and Keeping Energetic)This support group is a resource for anyone with sleep problems.Free parking available in designated oversized parking area. Refreshments and door prizes.

DATES: Meets 3rd Thursday, every other month (January, March, May, July, September, November)

TIME: 6:30 PM Ð 8:00 PM

LOCATION: West Pavilion, 1st Floor, Room B104 (this room is inside the Cafeteria/Food Court)

CONTACT: Robby Beauchamp, (813) 844-4292, wbeaucha@tgh.org

Brain Injury Family Support GroupThis group is designed for families and survivors of traumatic brain injury and includes speakers, discussions and support. Refreshments/snacks provided.

DATES: Meets 3rd Wednesday of each month

TIME: 5:00 PM Ð 6:00 PM

LOCATION: Rehabilitation Center, 2nd Floor, Room R201

CONTACT: TGH Psychology Services, (813) 844-3541

Burn Survivors ConnectThe burn survivors group meets once a month to discuss challenges faced after a burn injury. ItÕ s a way for survivors to meet and discuss similar experiences.

DATES: Meets 2nd Thursday of each month

TIME: 5:00 PM Ð 7:00 PM

LOCATION: For room location, call (813) 844-3381

CONTACT: Molly Morris, (813) 844-3381, mollykmorris@tgh.org

Epilepsy Support GroupThis group provides a forum for people who have epilepsy and their families and provides an opportunity to learn more about epilepsy, the challenges of living with epilepsy and available treatment options.

DATES: Meets 3rd Wednesday of each month

TIME: 6:00 PM Ð 7:30 PM

LOCATION: For room location, call (813) 844-4675

CONTACT: Valerie Kelley, (813) 844-4675, vkelley@tgh.org

Lung Transplant Support GroupThis support group is for pre- and post-lung transplant patients and their families.

DATES: Meets 4th Tuesday of each month, except December

TIME: 3:00 PM Ð 4:00 PM

LOCATION: West Pavilion, 1st Floor, Room B104 (this room is inside the Cafeteria/Food Court)

CONTACT: Michael Mendoza, PsyD, (813) 844-7712, mjmendoza@tgh.org

N.O.T.E. (National Organization for Transplant Enlightenment)This support group provides community education about organ donation, assists patients with immunosuppressive medications and provides assistance in setting up fundraising accounts. The group also offers support for transplant patients, their families and mentors.

DATES: Meets 1st Monday of each month

TIME: 1:00 PM Ð 2:00 PM

LOCATION: West Pavilion, 3rd Floor, Room B301

CONTACT: Kate Carpenter, MSW, (813) 844-5655, kcarpenter@tgh.org

One Breath at a Time, Inc.This group provides support to patients before, during and after lung transplantation. The group raises funds to assist with needs and works to raise awareness of organ donation.

CONTACT: Patrick Pustay, (813) 844-3514, patrickpustay@tgh.org for information on dates, time and location

Community Support Groups at Tampa General Hospital

1 Tampa General Circle, Tampa, FL 33606

page 11 / Support Groups / Tampa General Hospital

Tampa General Hospital / page 8Support Groups / Tampa General Hospital / page 12

Post-Operative Bariatric/Weight Loss Surgery Support GroupThis support group is designed to provide post-operative support to patients who have had weight loss surgery at any facility.

DATES: Meets 3rd Tuesday of each month

TIME: 6:00 PM

LOCATION: Harbourside Medical Tower, Suite 410, 5 Tampa General Circle

CONTACT: (813) 844-7473, bariatriccenter@tgh.org

Spinal Cord Injury Resource and Support GroupThis forum provides an opportunity for survivors and their families to learn about and discuss issues specific to SCI.Refreshments provided.

DATES: Meets 2nd Wednesday of each month

TIME: 4:30 PM Ð 6:00 PM

LOCATION: Rehabilitation Center, 2nd Floor, R200

CONTACT: Anthony Radano, (813) 844-4711, aradano@fscirc.com

Tampa Bay Stroke Education and Support GroupThis educational support group provides stroke survivors, caregivers and all interested individuals with information about stroke awareness, recovery and prevention. The group also discusses community offerings for people with disabilities.

DATES: Meets 1st Wednesday of each month

TIME: 5:00 PM Ð 6:00 PM

LOCATION: Rehabilitation Center, 2nd Floor, R200

CONTACT: Ann LaPlaca, (813) 844-7641, alaplaca@tgh.org; or Karen Wilson, RN, Stroke Coordinator, (813) 844-8434

These groups meet on the Tampa General Hospital campus.Parking is available in the TGH parking garage for a $3 flat rate due upon exiting. Cash and credit cards accepted.

Transplant Caregivers Support GroupThis support group is open to caregivers of patients who are anticipating or have already undergone an organ transplant. Our mission is to provide compassionate, emotional support to pre- and post-transplant caregivers while they provide comfort and care to their loved one.

DATES: 2nd Wednesday of each month

TIME: 5:30 PM Ð 7:00 PM

LOCATION: West Pavilion, 1st Floor, Room B104 (this room is inside the Cafeteria/Food Court)

CONTACT: Donna Arshadi, EdD, LMHC, (813) 844-7199, adarshadi@tgh.org

SUPPORT GROUPS

AT TAMPA GENERAL HOSPITAL

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NOTES

Presort Std.U.S. Postage

PAIDTampa, FL

Permit No. 1183

Visit us online

The TGH Community Health Education Center is located at TGMG Family Care Center Lois, 2106 S. Lois Avenue, Tampa, FL 33629.

www.tgh.org/healthed