Coffee Morning Tai Chi Extend - Age UK · 2019-12-18 · Coffee Morning Have a chat, play...

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Fun, friendship and activities Coffee Morning Have a chat, play crosswords and meet new people while enjoying tea, coffee and biscuits! Knitting Come along and learn to knit or share your knowledge with others. Bring your own knitting or help with knitting for charities. Yoga Stretch and relax to our Yoga based movements and postures. Computer Drop-in Our skilled volunteer tutors will teach you to use a computer. Complete beginners welcome. Tai Chi Experience the gentle flowing movements of Tai Chi and treat your whole body to a gentle and relaxing workout. Extend For the over 60s – an hour of gentle exercise to music with a qualified Extend teacher. Bridge Come and play bridge at our friendly centre. The perfect game for beginners and experts alike! Find out more For a timetable with our times and prices please call our main office on 01273 720603, email us at [email protected] or visit www.ageuk-bh.org.uk Facebook: @ageukbh Twitter: @ageukbh Our centre offers a variety of activities for local older people to ensure everyone loves later life.

Transcript of Coffee Morning Tai Chi Extend - Age UK · 2019-12-18 · Coffee Morning Have a chat, play...

Page 1: Coffee Morning Tai Chi Extend - Age UK · 2019-12-18 · Coffee Morning Have a chat, play crosswords and meet new people while enjoying tea, coffee and biscuits! Knitting Come along

Fun, friendship and activities

Coffee Morning Have a chat, play crosswords and meet new people while enjoying tea, coffee and biscuits!

Knitting Come along and learn to knit or share your knowledge with others. Bring your own knitting or help with knitting for charities.

Yoga Stretch and relax to our Yoga based movements and postures.

Computer Drop-in Our skilled volunteer tutors will teach you to use a computer. Complete beginners welcome.

Tai Chi Experience the gentle flowing movements of Tai Chi and treat your whole body to a gentle and relaxing workout.

Extend For the over 60s – an hour of gentle exercise to music with a qualified Extend teacher.

Bridge Come and play bridge at our friendly centre. The perfect game for beginners and experts alike!

Find out more For a timetable with our times and prices please call our main office on 01273 720603, email us at [email protected] or visit www.ageuk-bh.org.uk

Facebook: @ageukbh Twitter: @ageukbh

Our centre offers a variety of activities for local older people to ensure everyone loves later life.

Page 2: Coffee Morning Tai Chi Extend - Age UK · 2019-12-18 · Coffee Morning Have a chat, play crosswords and meet new people while enjoying tea, coffee and biscuits! Knitting Come along

Services designed with you in mind

Nail Cutting 01273 720603 [email protected] We offer appointments at our clinic in Brighton or we can provide home visits for the over 50s. This service is for toe nail cutting only.

Health Engagement 01273 720603 [email protected] We are working with the local NHS Clinical Commissioning Group to represent the views and health needs of older people in the city. Please contact us if you can get involved.

Crisis Support 01273 328555 [email protected] Registered with Care Quality Commission, we offer short term emergency care when other care is not available. This could be sudden illness, break down in existing care arrangements or hospital discharge.

Get in touch: Age UK Brighton & Hove 29-31 Prestonville Road, Brighton, BN1 3TJ 01273 720603www.ageuk-bh.org.uk. Registered charity no.1086323. V1BH – Nov 2019

Dementia Action Alliance 07563 382806 [email protected] We oversee the Dementia Action Alliance in the city bringing together professionals engaged in making Brighton & Hove a dementia friendly community.

Information and Advice 01273 720603 [email protected] Helping people, their families and carers, make informed decisions.

Help at Home 01903 726276 [email protected] A reliable, professional domestic help service tailored to your needs.