Coaching Camp- Virtuális Coaching, Szabó Zsófia és Kun Andrea

7/22/2019 Coaching Camp- Virtulis Coaching, Szab Zsfia s Kun Andrea

1/22

Ck`cdgej C`mp >806.89.>8.

Ygrtuags Ck`cdgej


2/22

@SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.

^`ppkrt pts vgrtuagsè

Szbmaybs tàalkz ` ikay`m`t batt/baboe.

Dèjuelr` và tuf`tks igjybabm.

Ybrnags nagets jy`lkrgnn d`szea`t`. Vnn rbiabxg.

Ck`cdkl mkeftl?

Igjybabl `rr`, dkjy maytsbm ` dèjkm`t, dkjy `z eyujàm`t, ngzàm`tr`sszke

D` egecs lp, `llkr mj oknnè igjybabl `rr` `z bas asblbe, dkjy mgaybe

` dèjkm, mgt sujrkz.

Vnnbt szatkm ` ebve.

Vnnbt rbiabltat`tkm `z jyibabmbt `rr`, dkjy rzbamgabj dkjy vè.

@ va`sz`fl 3>%-` ebm lbzf nbab vgrtuags ikay`m`tn` szbmaybs tàalkzeala.


3/22

http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=F2zbt9pX4qj1JM&tbnid=pi9P1mq_8L5y-M:&ved=0CAUQjRw&url=http://christopher-delaney.com/tag/confidence/&ei=LYuhU_XgGqmBywONpYH4CA&bvm=bv.69137298,d.bGQ&psig=AFQjCNFgcF_x8qhHr526BBdqpi6b6qCQQg&ust=1403182245595979http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=ofxhw7PfOYJLYM&tbnid=aibP9EeDOxfYRM:&ved=0CAUQjRw&url=http://www.ubalt.edu/campus-life/career-center/virtual-career-coaching.cfm&ei=KIihU5ybAom6ygOGi4GoCA&bvm=bv.69137298,d.bGQ&psig=AFQjCNExa4KcP_DaBV-4CkgA9dQGbG_0VQ&ust=1403181392497353http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=xq2UMbLlWPC5iM&tbnid=xMLStRDJeGR_2M:&ved=0CAUQjRw&url=http://thefitnessmarketingqandashow.com/tag/online-coaching/&ei=l4qhU_zTMuW9ygPVooBo&bvm=bv.69137298,d.bGQ&psig=AFQjCNFVRkn__KskGsNBN710kgsDdpcqLQ&ust=1403182095976276http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=RsDVlv4zgA_saM&tbnid=hIsRdTClndg5gM:&ved=0CAUQjRw&url=http://www.valmennusseminaari.fi/uutta/ohjelma/&ei=rIihU6fsO4LnygP_koLYAg&bvm=bv.69137298,d.bGQ&psig=AFQjCNHdRHlJrvB0i5qgMCfp3f6oRiGdwg&ust=1403181593438242https://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=GnrB0hSXo_FtzM&tbnid=2ey2xl5Qp_uXgM:&ved=0CAUQjRw&url=https://www.overdrive.com/media/668312/virtual-coach-virtual-mentor&ei=UYqhU_CCOsfnygPZ3oGoCA&bvm=bv.69137298,d.bGQ&psig=AFQjCNEBQWxzKVG_Ta94pC45jmnVTn6W_g&ust=1403181988171764http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=zq3DC10mSR4YnM&tbnid=31eHvi7Kw120fM:&ved=0CAUQjRw&url=http://www.prweb.com/releases/virtual_coaching/training/prweb1145914.htm&ei=1oehU5qSF8fNygPEpIGgBg&bvm=bv.69137298,d.bGQ&psig=AFQjCNExa4KcP_DaBV-4CkgA9dQGbG_0VQ&ust=1403181392497353http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=SE-a-oZH6Fy9rM&tbnid=7SFqjPC-B45xnM:&ved=0CAUQjRw&url=http://www.distancecoaching.net/&ei=OomhU_bgI6P_ywOm3oH4Dg&bvm=bv.69137298,d.bGQ&psig=AFQjCNG2P0YkwKYGPZuT0B1_fasC6VZMOg&ust=1403181746702085http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=Az6o10Y5YKuMeM&tbnid=J6NZfOq93ZBI8M:&ved=0CAUQjRw&url=http://polskaakademianlp.pl/coaching/zarezerwuj-coaching/tele-coaching/&ei=6YihU9D_DeT8ygPthoDQAg&bvm=bv.69137298,d.bGQ&psig=AFQjCNFaC3kTxFyFbvKN1PUcoKf2OCzEwg&ust=1403181657940031http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=QcrALMTog6DHrM&tbnid=o6fZ86sZxiQWaM:&ved=0CAUQjRw&url=http://www.inspiratiepost.nl/pages/Inspiratiepost/Etalage/dienst/831&ei=eoihU_nAOcv8ygPCvYD4DA&bvm=bv.69137298,d.bGQ&psig=AFQjCNFY8AyaJw0Q82t_Gk6mFvVSzCz3fg&ust=1403181554044877http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=xSpTmS7R4m9bDM&tbnid=UlOZv54u57mzeM:&ved=0CAUQjRw&url=http://www.thinkandgrow.eu/career-coaching/&ei=poehU6vNEsi9ygOu8IDQBQ&bvm=bv.69137298,d.bGQ&psig=AFQjCNHFvAoBPhaJu5HIyR_l4EJJDad6vw&ust=1403181222381608http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=1mqyl1kDqa6VUM&tbnid=F3Dtc_8aqSqtMM:&ved=0CAUQjRw&url=http://www.mediator-abc.nl/adhd-add-2/e-coaching/&ei=DYehU8PRAsn9ygOBzYJg&bvm=bv.69137298,d.bGQ&psig=AFQjCNEm70zVmAvaU1f_TsKOdWV01EHgMg&ust=1403181187655573


4/22


Ygrtuags ck`cdgej

@ lut`tsuelnè vgrtuags ck`cdgej à`tt

`z b-m`ganbe,

` tbabikeke, `z `zkeeàg zbebtlafssba (GM) s

bjyn, getbrebtà`p bszlze (pa. Slypb, Ayec stn.)

lbrbszta ikayt`tktt ck`cdgejkt rtol.


5/22


Ygrtuags ck`cdgej?

tmkj`t bszlzl

Ikrrs? dttp?//bck`cdgejn`sb.wkrfprbss.ckm/
https://ecoachingbase.files.wordpress.com/2014/04/function-graph.pnghttps://ecoachingbase.files.wordpress.com/2014/04/function-graph.png


6/22


Lut`t

sg dgpktzgsbgel

0. M`jy`rkrszjke ` ck`cdkl lgs dey`f` fkajkzgl

vgrtuagsè

>. @ vgrtuags ck`cdgejkt balbzfsb ebdz - nbas

baabeaas, sz`lm`g baabevbts, tbcdegl`g tufs

dgey` mg`tt

3.@ vgrtuags ck`cdgejkl skre vèe`l lszsjbl,`mgt mslppbe d`szeauel

6. @ m`jy`r ck`cd trs`fàkm ebm bfulatvgrtuàgts

tbre

2. Yè vgszket tr (gjey, pg`c, abdbtsjbl)


7/22 @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`. @SCKE Ckesuatgej. Mgefbe okj ibeet`rtv`.

Vg dkjy`e fkajkztkl;


8/22

GCI Jakn`a Ck`cdgej Stufy

>80>
http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&docid=-uOfhz18sA3pFM&tbnid=V0zXbkZV6GEvFM:&ved=0CAUQjRw&url=http://www.new-oceans.co.uk/new/coaching/nlp_coach_certificate_icf.htm&ei=NnyhU5T6JYHNygOQpIHgDg&bvm=bv.69137298,d.bGQ&psig=AFQjCNEIy4vmbPV2ELyL-9OoiWrAVE_XVw&ust=1403178421214633http://www.google.hu/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0CAQQjRw&url=http://marshallmashup.usc.edu/home-for-the-holidays-2/&ei=_nuhU-itC6P-ygO65oCYDA&bvm=bv.69137298,d.bGQ&psig=AFQjCNHfKmkjGDibzFACWOUHB94_CXoQNQ&ust=1403178366230836



>80> GCI Jaknà Ck`cdgej Stufy (XwC)

Vbabpdkeb 9,7%

I`cb-tk-i`cb,>%

7,8%

42,6%

6,8%

8,>% 0,6%3,4%

47,2%

9,>%

8,8% 8,2%

8,8%

08,8%

>8,8%

38,8%

68,8%

28,8%

98,8%

:8,8%

48,8%

78,8%

088,8%

Vbabpdkeb I`cb-tk-i`cb Ykgcb kvbr

Getbrebt/@ufgk-Ygfbk

Xa`tikrm

B-m`ga / gestèt

mbss`jgej

Ktdbr

Ekrtd @mbrgc`

Zbstbre BurkpbB`stbre Burkpb

>80> GCI Jaknà Ck`cdgej Stufy (XwC)



Mglkr lbzfbtt ba vgrtuags`e fkajkzeg;



Iabambl s nbas baabeaaskl `z bas asbatt



D` ck`cdletvgssz`bmalszgl `z bas vgrtuagsasrb, mgta t`rtktt ` abjgelnn;

VBCDEGL@ - @ tbcdegl` lgszmtd`t`taèsj`, ` tbcdegl` nbikays` ` ikay`m`tr`, `dèj s lpmgesj

S_LBNN CS@VKÊL, YGSS_@OBA_S DGEW@ - Dkjy cs`l ` dèjoe lbrbsztarzlbabm s cs`l `rra tufkl vgsszòbazst `feg, dkjy mgt, s dkjyè mkef. Dkjyebm oe atrb l`pcska`t lztbm s `z jyia lztt. Mbeeygrb rzlbadbtbl `dèjua`tg, rzbamg vatkzskl (pa.? leeybs szbm, trbambtabesj); @ tbst nbszfmbjigjybasebl `l`faykzt`ts`, tbsttba ebm tufkl, fkajkzeg Mbeeygrb ikjoulmbjrtbeg bjymst, szabaeg ` msgl rb`lcggt lkratkzktt mbt`lkmmueglcgslreybzbtnbe.

^@XXK^V- Dkjyè ikjuel ` ck`cdkattà bjymsr` dèjkafeg z bjybs àlàm`lbaboe, dkjyè absz ngzàmg ajlr, lg tuf-b à`luaeg `z rzbamg lzbasj, getgmgts;

IGJWBABM IBEEV@^VS@ - Igjybambm, ck`cdkat igjybamebl ibeet`rts`(cs`llpbreyrb igjybavb)

CSBEF- dkjyè mlfgl, mlfgl-b ` csbef;

@tta, dkjy ebm tufkl fkajkzeg `z "gtt s mkst"-nè s dkjy gelnn tècs`fsn`mbjy t ` ikay`m`t.



Ygrtuags ck`cdgej jy`lkra`t



Dèjor` igjybabl

@ dèj vatkzs` mgefgj oba `rr`, dkjy gtt và`mg

vè.

Igjybadbtol ` dèjsze, ` dèj sbnbssj, ` dèjrgtmuse`l, ` dèj brboebl vatkzst.

^biabltad`tuel ` mkef`tkl sz`jj`tkttsjr`,

mkef`tkl sszbizsrb.

Ck`cdkl mkeftl?

Igjybabm ` dèj vatkzs`gt.

@ dèj skl`t barua `z bebrjgra.

Ykat kayè asbm, `dka lgzra`j `z jyia dèjrgtmus`lbatbttb iba ` igjybambmbt, dkjy rlrfbzzbl và`mgrb. @ztebnna bjy e`jyke t`rtàm`s as lbrblbfbtt lg.



@z badèjzktt`lr` igjybabl

@ vgrtuags asbl ` lkratkzktt rzlbasg ikrrskl

mg`tt ibabrstdbtgl `z badèjzktt`l obabetsjt.

Ibabrsfdbtebl bjybs lgibobzsbl, sz`v`l,mkef`tszbrlbzbtbl.

Vnnbt ikjaàuel sszb `nna, `mgt mbjrtbttel.

Ck`cdkl mkeftl? Mgvba ` tbstbt ebm atkm bjsznbe, gaybelkr eblbm ` sz`v`l brsfebl

iba. Kayèkl teebl iba oknnè, dkjy pafua mgrt bzt ` szt d`szeao`,iur` gfb. s bzbllba skl`t fkajkzkm.

D` èjkaua fkajkzkm tbabikeke, `llkr mgefgj skllà tnnbt ikjaàklsszb, vàgfat`tkm`zt, dkjy oa rtbm-b `mgt mkef.



@z bebrjg` szgetrb igjybabl

@z bebrjg`szget igjybasb ujyèkayè, mget szbmaybsbe, `

vgrtuags tr mjgs ibabrstdbtg `z brrb và iluszuel`t.

êzdbtel `z bebrjg` sbnbssjrb (jykrs-a`ss),mbeeygsjrb, bebrjg` brborb, maysjrb, bebrjg`greyr`(lgiba-nbiba), `z bebrjg` tbrrb (mbllkr` trnbemkzkj `z bebrjg`;)*

Ck`cdkl mkeftl? Basskrnè `z bebrjgr` igjybabl? mgaybe `z bebrjg`szget, skl

v`jy lbvs, szgvrkj-b và`mbrrb, d` bzt rzbm, `llkr lbrbsbl`f`tkl`t dkzz, dkjy bzt vàgfao`m (pa. dèj, tbstt`rts,

abvbjvtba, szebtbl). @z bebrjg`szgetorb oknnè igjybabl, pafua, dkjy ` dèjo`

nba`ssua, ibajykrsua. * Dkrvtd Vefb - Bebrjg` ` ck`cdgejnèba`fse`l ibad`szeasvà



Csbefrb s szebtrb igjybabl

@ vgrtuags trnbe ` rbiabltv tr lgsbnn abdbt, mbrt

dòa`mks`nn`l v`jyuel lbvbsbnn szebtbt d`jyeg

ibsztnn ` csbef

Ck`cdkl mkeftl? @z ` t`p`sztà`tkm, dkjy ibabzfgl `z banrd`t csbef dkssz`

vgrtuagsè, szbmnbe ` szbmaybs assba. Ebm t`rtd`t kayèdkssz csbef.

Bann nblrfbzbl, dkjy mg trtegl mkst, gtt vè-b mjvbabm;



Sòt m`j`mr` (rzsbgmrb,mbjrzsbgmrb) igjybabl oknnè

Ygfbk eala leeybnn ck`cdletm`juelr` igjybaeg,

brsbnn getrkspblcg, getucg oknnè mlfdbt.

Ebm lbaa ` lassjbllba trfeg. @z jyia gs oknnè lzbabnn tuf lbraeg `z

rzsbgdbz.

Ck`cdkl mkeftl Skllà a`znn v`jykl, ebm lbaa igjybaebm `rr`, dkjy dkjy al, dkjy

ezbl lg stn.

Ck`cdlettbabikeke skllà rbiabltvbnn v`jykl? oknnè rzlbabm mg

trtegl nbeebm, oknnè tufkl z getucgmr` igjybaeg.

Ygfbk eala e`jyknn abdbt `z getgmgts, mbrt em`jullà leeybnnbe

tàalkzuel gaybelkr. Mgeflbttbe.


22/22

Lszeol igjybambtblbt!Lut`tsuel brbfmeybgt sszba punaglaoul.

Coaching Camp- Virtuális Coaching, Szabó Zsófia és Kun Andrea

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