Check Your Food Labels! - Bermuda label Guide... · 2017. 5. 4. · Check Your Food Labels! Choose...

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Check Your Food Labels! Choose 0g Trans Fats Check how much is a serving Choose foods with 3g or more of Dietary Fibre per serving Also exempted: lean meats, low fat dairy products and vegetable oils BERMUDA Aim for products with more green and yellows Great choice OK but not too much Only eat sometimes

Transcript of Check Your Food Labels! - Bermuda label Guide... · 2017. 5. 4. · Check Your Food Labels! Choose...

Page 1: Check Your Food Labels! - Bermuda label Guide... · 2017. 5. 4. · Check Your Food Labels! Choose 0g Trans Fats Check how much is a serving Choose foods with 3g or more of Dietary

Check Your Food Labels!� Choose 0g Trans Fats

� Check how much is a serving

� Choose foods with 3g or more of Dietary Fibre per serving

� Also exempted: lean meats, low fat dairy products and vegetable oils

BERMUDA

Aim for products with more green and yellows

Great choice OK but nottoo much

Only eatsometimes