Check Your Food Labels! - Bermuda label Guide... · 2017. 5. 4. · Check Your Food Labels! Choose...
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Check Your Food Labels! ✔ Choose 0g Trans Fats ✔ Check how much is a serving ✔ Choose foods with 3g or more of Dietary Fibre per serving ✔ Also exempted: lean meats, low fat dairy products and vegetable oils BERMUDA Aim for products with more green and yellows Great choice OK but not too much Only eat sometimes
Transcript of Check Your Food Labels! - Bermuda label Guide... · 2017. 5. 4. · Check Your Food Labels! Choose...
Check Your Food Labels!� Choose 0g Trans Fats
� Check how much is a serving
� Choose foods with 3g or more of Dietary Fibre per serving
� Also exempted: lean meats, low fat dairy products and vegetable oils
BERMUDA
Aim for products with more green and yellows
Great choice OK but nottoo much
Only eatsometimes