Chaplin Family YMCA Spring Session Program Schedule · Spring Session Program Schedule March 23 –...

Spring Session Program Schedule

March 23 – June 28, 2015

Chaplin Family YMCAYMCA of Cambridge

MondayGym 1 Gym 2 Studio Cycle Room Main Pool Leisure

Pool MPR 2/3 WellnessCenter

Jay’s Room Kids Zone Childcare

Cyclefit6:15 – 7:00

Lane Swim5:45 – 8:15

Whirl Pool5:45 – 10:00

Playnasium (1.5-5 & parent)10:00 – 11:30

Low Impact9:00 – 9:55

Aquafit*8:15 – 9:00

Junior Swim10:00 – 11:55

Group Active®10:10 – 11:10


Adult Lessons Drop-in (15+)

9:00 – 9:30Healthy

Hearts/Live Smart

9:00 – 10:00Hoops (13+)3:30 – 5:10

Breakthrough11:20 – 12:00 Lane Swim

9:00 – 1:00

Gentle Yoga10:10 – 11:00

Zumba®12:10 – 12:55

Whirl Pool12:00 – 1:00 Healthy

Hearts/Live Smart

10:05 – 11:05

Soccer (6-9)

5:15 – 6:00

Kinder Games (3-5)

5:15 – 6:00

Gentle Exercise

1:15 – 1:45

Open/Lane Swim 1:00 – 4:25

Active Games (6-9)

6:00 – 6:30

Mini Soccer (3-5)

6:00 – 6:30

Neuro Fit2:00 – 3:00

Fitness for Function

11:15 – 12:15

Family Tae Kwon Do6:35 – 7:05

Musical Theatre (4-7)

4:00 – 430

Junior Tae Kwon Do 7:05 – 7:45

Jazz (4-7)4:35 – 5:05

Lessons4:30 – 8:00

Parent & Tot5:00 – 5:30

TRX®5:30 – 6:15

Kid’s Zone (6-12)

5:15 – 9:00

Tae Kwon Do (Blue Belt+) 7:45 – 8:30

Group Power® 5:25 – 6:25


Adult Aikido 7:30 – 9:30

Jay’s Room

6:45 – 7:45

Kinder Crafts (3-5)

6:30 – 7:15

Adult Tae Kwon Do 8:30 – 9:00

Boot Camp6:35 – 7:35

Stroke Enhancement

8:00 – 8:30

Whirl Pool8:00 – 8:45 Story Time

(3-5)7:15 – 7:45Adult Basketball (15+)

9:00 – 10:45Zumba®

7:45 – 8:45Lane Swim8:00 – 10:45

Tuesday Gym 1 Gym 2 Studio Cycle

Room Main Pool Leisure Pool MPR 2/3 WellnessCenter

Jay’s Room

Kids Zone Childcare

Lane Swim5:45 – 8:15 Whirl Pool

5:45 – 10:00

TRX®6:15 – 7:00

Liquid Jog8:15 – 8:45

Muscle Pump9:00 – 9:55

Aquafit*9:00 – 9:45


Gentle Exercise11:00 – 11:30

Group Power®10:10 – 11:10 Lane Swim

9:00 – 1:00

Lessons10:00 – 11:30

Yoga10:10 – 11:10


10:00 – 10:55

Fun Factory(3-5)

10:00–11:30Effective

April 15thToddler

Tumblers (1.5-5 & parent)

4:30 – 5:15

Yoga12:10 – 12:55

Cyclefit12:10 – 12:55

Whirl Pool12:00 – 1:00 Healthy

Hearts/ Live Smart

11:00 –12:00Hoops

3:30 – 5:10Open/Lane Swim

1:00 – 4:25

Kids in Action (6-9)

5:15 – 6:00

Tiny Tumblers (3-5)

5:15 – 6:00

Lessons4:30 – 7:00

Diabetes Fit1:30 – 2:30 Boot Camp

(10-14)6:00 – 6:45

Kid’s Zone (6-12)

5:15 – 9:00

Yoga5:00 – 6:00


2:30 – 3:30

Little Dribblers

(3-5)6:00 – 6:30

Creative Tumblers (6-9)

6:00 – 6:30


Open Swim7:00 – 7:55

Open/Lane Swim

7:00 – 7:55LEAD

(10-17)6:00 – 8:00

Healthy Hearts/ Live

Smart6:00 – 7:00

Jay’s Room6:45 – 7:45

Teen Conditioning

(13-14)6:00 – 7:30H.I.I.T

6:35 – 7:20 Cyclefit6:35 – 7:20Ends May 5th

Adult Drop-in (15+)

8:00 – 8:30Family Badminton6:45 – 7:45


Diabetes Fit7:05 – 8:05

Pickleball (13+)8:00 – 9:00

Yoga/Stretch7:45 – 8:45

AquaFit8:00 – 8:45

Adult Badminton (15+)9:00 – 10:45

Lane Swim8:00 – 10:45

WednesdayGym 1 Gym 2 Studio Cycle Room Main Pool Leisure Pool MPR 2/3 Wellness

Center Jay’s Room Kids Zone Childcare



5:45 – 10:00Adult Pickleball (15+)8:00 – 10:00

Yoga8:00 – 8:45

Aquafit*8:15 – 9:00

Low Impact9:00 – 9:55


Junior Swim10:00 – 11:55 Healthy

Hearts/Live Smart

9:00 – 10:00

Wiggles & Giggles (1.5-5 & parent)

10:30 – 11:00


Parent & Tot10:00 – 10:30

Mother Goose

(1.5-5 & parent)

11:05 – 11:30Lane Swim

9:00 – 1:00Gentle/

Restorative Yoga

10:10 – 11:00

Healthy Hearts/ Live

Smart10:05 – 11:05

Neuro Gym Session1:15 – 2:15

Fusion Fit12:10 – 12:55


Hoops (13+)3:30 – 5:10

Lessons4:30 – 8:00Kids in Action

(6-9)5:15 – 6:00

Kinder Games (3-5)

5:15 – 6:00Floor Hockey

(6-9)5:45 – 6:30

Mini Sticks6:00 – 6:30

Group Power®5:25 – 6:25

Junior Lifeguard Club

7:00 – 8:00

Parent & Tot5:00 – 5:30

Kid’s Zone (6-12)

5:15 – 9:00

Floor Hockey (10-14)6:30 – 7:30

Boot Camp6:35 – 7:35


Stroke Enhancement

8:00 – 8:30

Judo - Beginner (7+)

6:30 – 7:30

Boot Camp (10-14)

6:30 – 7:15

One My Own (9-14)

6:30 – 8:30

Teen Sports (12-17)7:30 – 9:00

Zumba®7:45 – 8:45

Lane Swim (2 lanes)

8:00 – 10:45


Judo - Junior7:30 – 8:30

Adult Basketball9:00 – 10:30

Master Swim (4 lanes)

8:30 – 10:45

Adult Judo8:30 – 10:00

Thursday Gym 1 Gym 2 Studio Cycle Room Main Pool Leisure Pool MPR 2/3 Wellness

CenterJay’s

Room Kids Zone Childcare

Pickleball8:00 – 9:30


5:45 – 10:00Playnasium (1.5-5 & parent)10:00 – 11:30 Muscle Pump

9:00 – 9:55

Liquid Jog8:15 –8:45

Hoops (13+)3:30 – 5:10

Aquafit*9:00 – 9:45


Sports-a-mania (6-9)5:15 – 6:00

Little Dribblers

5:15 – 6:00

Gentle Exercise11:00 – 11:30


Lessons10:00 – 11:55

Yoga10:10 – 11:10


10:00 – 10:55Group Power®12:10 – 12:55 Healthy Hearts/

Live Smart11:00 – 12:00

Active Games (6-9)

6:00 – 6:30

Kinder Games (3-5)

6:00 – 6:30


Family Fitness (3-5 & parent Participation)

4:30 – 5:00

Open/Lane Swim1:00 – 4:25


Family Tae Kwon Do6:35 – 7:05


Bike n’ Run (10-14)

5:15 – 5:55 Swim Lessons4:30 – 8:00


2:30 – 3:30

Junior Tae Kwon Do 7:05 – 7:45

Turbo Kick6:35 – 7:35

Cyclefit6:35 – 7:35 Auki

Kid’s Zone (6-12)

5:15 – 9:00

Tae Kwon Do (Blue Belt+) 7:45 – 8:30

Yoga/Stretch7:45 – 8:45

Adult Drop-In (15+)

8:00 – 8:30


Adult Aikido7:30 – 9:30

Healthy Heart/Live Smart6:00 – 7:00

Boot Camp (10-14)

6:00 – 6:30

Kinder Crafts (3-5)

6:30 – 7:15

Adult Tae Kwon Do 8:30 – 9:00

AquaFit8:00 – 8:45


Jay’s Room6:45 – 7:45

Story Time (3-5)

7:15 – 7:45Adult Volleyball (15+)

9:00 – 10:45Lane Swim

8:00 – 10:45

FridayGym 1 Gym 2 Studio Cycle Room Main Pool Leisure Pool MPR 2/3 Wellness

CenterJay’s

Room Kids Zone Childcare

Yoga8:00 – 8:45



TRX®6:45 – 7:30

Adult Pickleball (15+)8:30 – 10:30

Functional Training

9:00 – 9:55

Aquafit*8:15 – 9:00


Cyclefit9:00 – 9:45 Lane Swim

9:00 – 1:00



Whirl Pool12:00 – 1:00 Fitness for

Function11:15 – 12:15

Fun Factory (3-5)

10:00 – 11:30Gentle Exercise1:15 – 1:45

Open/Lane Swim1:00 – 4:25

Neuro Fit2:00 – 3:00

Hoops (13+)3:00 – 4:25

Ballet/Jazz (4-7)4:00 – 4:30

Ballet/Jazz (4-7)4:35 – 5:05

Lessons4:30 – 7:00

Parent & tot5:00 – 5:30

Ballet/Jazz (4-7)5:10 – 5:40

Hip Hop/Jazz (8-12)

5:45 – 6:30Judo -

Beginner (7+)5:30 – 6:30

Newcomer Youth (6-18)

6:00–7:00

Hip Hop/Jazz (8-12)

5:45 – 6:30

Stars & JLC6:00 – 7:00 Kid’s Zone

(6-12)5:15 – 7:45Hoops (10-14)

7:00 – 8:00Zumba®

6:35 – 7:35Open Swim7:00 – 8:55

Hoops (13+)8:00 – 10:45

Beginner Teen7:00 – 7:30 Whirl Pool

8:00 – 10:30

Judo - Junior6:30 – 8:00

Lane Swim9:00 – 10:30

Adult Judo8:00 – 10:00

SaturdayGym 1 Gym 2 Studio Cycle

Room Main Pool Leisure Pool MPR 2/3 WellnessCenter

Jay’s Room Kids Zone Childcare




Aquafit*8:15 – 9:00

Bronze Star 8:00 – 9:30

Toddler Tumblers (1.5-5 & parent)

9:15 – 10:00

Yogalates9:10 – 10:00

Cyclefit9:00 – 10:00Ends May 5th

Lessons9:00 – 1:00

Parent & tot9:30 – 10:00

Street Proofing (8+)

Beginner - Orange

10:00 – 11:00

Kid’s Zone (6-12)8:30 – 12:00

Hoops (6-12)10:00 – 11:00

Tiny Tumblers (3-5)

10:00 – 11:00


Cookie Monsters (3-5)

10:00 – 11:00

Active Games(3-5)

11:00 – 11:45

Creative Tumblers (6-

12)11:00 – 11:45

Parent & tot11:30 – 12:00 Street

Proofing (8+) Blue Belt+ 11:00 – 12:30

Kid’s in the Kitchen (6-9)

11:00 – 12:00

Babysitting Course (11+)

12:00 – 4:30

Family Table Tennis/Badminton12:00 – 12:45


Never Be Lost (5-7)

1:00 – 2:00

Birthday Parties1:00 – 4:30

Fitness Swimmer 3:30 – 5:00

Stranger Smarts (7-10)2:00 – 3:00

Soccer (13+)5:00 – 7:00

Modern Dance(8-12)

5:15 – 6:00

Bronze Cross & NLS 3:30 – 6:00

Adapted Aquatics 4:00 – 6:00

Hoops (13+)7:00 – 9:45

Modern Dance(8-12)

6:05 – 6:50

Drop-in Lessons:Little Dippers – 4:00

Learn to Swim – 4:30


SundayGym 1 Gym 2 Studio Cycle Room Main Pool Leisure Pool MPR 2/3 Wellness

Center Jay’s Room Kids Zone Childcare

Lane Swim(6 lanes)

8:00 – 8:30


Adult Volleyball (15+)8:00 – 10:00

Lane Swim(2 lanes)

8:30 – 9:25

Master Swim(4 lanes)

8:00 – 9:30Cyclefit

9:00 – 9:45

Lessons - Bobbers - Star 69:00 – 1:00Family Pickleball

10:00 – 11:30

Yoga10:00 – 11:00Tae Kwon Do

Beginner (6+)11:15 – 12:00

Birthday Parties12:00 – 3:00

Tae Kwon DoGreen Belt+ 12:00 – 12:45


Hoops (13+)4:00 – 7:45

Lessons - Bobbers - Star 64:00 – 6:00


Statutory Holiday Schedule: Fitness schedule will vary on Statutory Holidays and Holiday weekends, always check for updates on white board, Membership Services, and ChaplinFamilyY.ca! For further class descriptions visit our website or speak with a membership services representative.

Stat Holiday ScheduleStudio Main Pool Leisure Pool

Lane Swim8:00 – 10:00

Lane Swim12:00 – 1:00

Open Swim10:00 – 11:55



*Building open from 8 – 5

Indicates programming requiring registration.

Programs require an additional fee. Martial Art Programs mayrequire an optional fee for uniforms testing and belts.

Indicates City Swim Rates

Please note: the schedule is subject to change without notice. • P.D. Days - April 17th, May 29th - Register Now!• Summer Camp - Register Now!• Pickleball will run in Half Gym during P.D Days & Spring Break Camp. • TRX* Classes have limited space and are on a first come basis

Chaplin Family YMCA Spring Session Program Schedule · Spring Session Program Schedule March 23 –...

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