If you want to experience a huge boost of energy, knock out sugar cravings, and lose a few unwanted pounds before the holidays are here, our new 7 Day Reset program is perfect for you! Give your body 7 days of powerful nutrition and it will restore your health in return.

Simply follow this plan every day for 7 days!

RBC Life 7 Day Reset Group

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7 Days to a New You

Change Your Normal.

MorningStart your day with 10 oz. pure water (add HydraCel if you have it) and a squeeze of lemon.

Next, blend up your favorite morning smoothie using 1 scoop PurePro Base™ and 1 scoop Green Phyto-Power. Take 2 Diosin® capsules, 2 Depsyl™ capsules and 4 Spirulina tablets.

Drink plenty of water throughout your morning. When you feel hungry, add 1 scoop Green Phyto-Power to 6 oz. pure water and take 4 Spirulina tablets to give you energy and keep the munchies at bay.

LunchtimeEnjoy a large vegetable salad with any combination of raw or cooked vegetables you like. Limit cheese and nuts to just a sprinkle and be sure to choose a healthy dressing made with olive oil. Take 1 Diosin® capsule, 2 Depsyl™ capsules and 4 Spirulina tablets.

Beginning about an hour after lunch, continue filling up your water bottle with pure water. Add HydraCel, if you have it, for maximum hydration. Between 3:00pm – 4:00pm, add 1 scoop PurePro Base™ and 1 scoop Green Phyto-Power to your shaker cup (included in your Slim Life pack) with 8 oz. unsweetened almond or coconut milk. Shake this up and enjoy! Let the RBC Life Change Your Normal message on your shaker cup remind you that you are committed to taking charge of your life and your health!

DinnertimeListen to your body. You may not be very hungry, so eat just the amount of food you need to feel satisfied but not overly full. Enjoy a few cooked vegetables and some protein like chicken, fish, tofu, or turkey. You will find lots of recipes in our 7 Day Reset Facebook group!

Before BedAdd 1 scoop Green Phyto-Power to 6 oz. pure water and take 4 Spirulina tablets. This will help your body keep cleansing all night long.

dribbble.com/malyousfi

For all our great smoothie recipes, tips on the program and support.

For all our great smoothie recipes, tips on the program and support.RBC Life 7 Day Reset Group

©2015 RBC Life. All rights reserved. RBCMM000030.USCAN.1015

dribbble.com/malyousfi

8 oz Unsweetened almond or coconut milk ¾ cup Frozen mixed berries 1-2 Kale leaves, chard or handful of spinach 1 scoop Green Phyto-Power 1 scoop PurePro Base Vanilla Bean

Blend first 3 ingredients until smooth then add the remaining and blend briefly. Enjoy! Be

rries

and

Gre

ens

8 oz Unsweetened almond or coconut milk 1 scoop Green Phyto-Power 1 scoop PurePro Base Vanilla Bean 2 Depsyl™ Capsules

Pour milk into shaker cup then add your products. Open the capsules of Depsyl™ and also add.

Shake well and enjoy! Vani

lla C

inna

mon

Sha

ke 6 oz Unsweetened almond or coconut milk 2 ounces Brewed organic coffee 1 scoop Green Phyto-Power 1 scoop PurePro Base Chocolate Silk

Pour milk and room temperature coffee into the shaker cup then add your products.

Shake well and enjoy.

Moc

ha B

liss

8 oz Unsweetened almond or coconut milk ¾ cup Frozen cherries 1 scoop Green Phyto-Power 1 scoop PurePro Base Chocolate Silk

Blend first 2 ingredients until smooth then add the remaining and blend briefly. Enjoy!

Choc

olat

e Ch

erry

Recipes for Success!Use these recipes for great taste and maximum nutrition. Also check out our Facebook group RBC Life 7 Day Reset Group for more delicious recipes.

All you need is the Slim Life Starter Pack (if you are new to RBC Life) or the Slim Life Refill Pack (for existing Members) and you will be equipped for the 7 Day Reset.

Each pack includes one jar of our high-quality protein powder, PurePro Base™ in either Vanilla Bean or Chocolate Silk (your choice).

Add one of each flavor to your order for a little variety if you like to mix things up!

Slim Life Pack