cExa shoulder workshop assessment
2
Name: ______________________ Shoulder Function – Stability and Mobility Assess your partner’s static shoulder girdle posture. Detail your findings and explain what specific muscle dysfunctions may be causing any deviations from ideal shoulder setting. Assess your partner’s ability to perform the following exercises, and detail your initial findings. Arm flexion: Thoracic Extension Four Point Single Arm Lifts: Single Arm Cable Row: For any of the exercises that you observed an initial dysfunction, detail the steps that you took to correct the dysfunction and the effect that your attempts at correction had. Arm flexion: Thoracic Extension Four Point Single Arm Lifts: Single Arm Cable Row: Justify the inclusion or exclusion of the following exercises in the design of an exercise program Arm flexion: Thoracic Extension © iNform Health & Fitness Pty Ltd
-
Upload
max-martin -
Category
Education
-
view
560 -
download
2
description
assessment for participants of cExa's Shoulder Function workshop on 3rd July 2011
Transcript of cExa shoulder workshop assessment
Name: ______________________Shoulder Function – Stability and Mobility
Assess your partner’s static shoulder girdle posture. Detail your findings and explain what specific muscle dysfunctions may be causing any deviations from ideal shoulder setting.
Assess your partner’s ability to perform the following exercises, and detail your initial findings.
Arm flexion:
Thoracic Extension
Four Point Single Arm Lifts:
Single Arm Cable Row:
For any of the exercises that you observed an initial dysfunction, detail the steps that you took to correct the dysfunction and the effect that your attempts at correction had.
Arm flexion:
Thoracic Extension
Four Point Single Arm Lifts:
Single Arm Cable Row:
Justify the inclusion or exclusion of the following exercises in the design of an exercise program
Arm flexion:
Thoracic Extension
Four Point Single Arm Lifts:
Single Arm Cable Row:
© iNform Health & Fitness Pty Ltd
