Certification Schedule
Transcript of Certification Schedule
Certification Schedule
Friday 8am- 3pm Day One
8:00am – 8:50am Registration, group assignments, welcome packets, coffee and donuts
8:50am – 9:00am Break up into groups
9:00am-10:00am Opening Keynotes by Chief Master Clark
10:00am-10:15am Introduction to the Filipino Indigenous art of KALI Brief history of the Philippines cultural art – Kali (part 1) Group A – DS Certification Group B – SS Certification
10:15am-2:15pm Group A Group B Open Series Loading position w/ Lessons #1-12 Strikes & Footwork Lessons #1-12
2:15pm- 2:30pm Snacks, Preparation for the Fitness Assessment
2:30pm- 3:30pm Fitness Assessment for ALL Groups
3:30pm- 5:00pm Warrior Xfit Certification
Continuing Education Kali
5:00pm – 8:00pm Continuing Education KALI KOMBAT Empty Hand vs. Blade Receiving vs Feeding C – Offense knife tapping drill #1 - #3 ***Post on Social Media - Testimonials
Certification Schedule
Saturday 8am- 3pm Day Two
8:00am – 8:50am Registration, group assignments, welcome packets, coffee and donuts
8:50am – 9:00am Break up into groups
9:00am-10:00am Opening Keynotes by Chief Master Clark
10:00am-10:15am Introduction to the Filipino Indigenous art of KALI Brief history of the Philippines cultural art – Kali (part 2) Group A – DS Certification Group B – SS Certification
10:15am-1:30pm Group A Group B Open Series Loading position w/ Lessons #12-24 Strikes & Footwork Lessons #12-24
1:30pm- 2:15pm Implementation of Kali Programs
2:15pm- 3:15pm Enrollment Presentation ALL Groups
3:15pm- 3:30pm Snacks, preparation for the Teaching Practice
3:30pm – 5:00pm Teaching Practice and Drills
Continuing Education Kali
5:00pm – 8:00pm Continuing Education KALI KOMBAT Blade vs. Blade Receiving vs Feeding C – Offense knife tapping drill low & high thrust ***Post on Social Media - Testimonials
Certification Schedule
Sunday 8am- 3pm Day Three
8:00am – 8:50am Registration, group assignments, welcome packets, coffee and donuts
8:50am – 9:00am Leave HQ for the Beach
10:00am-10:15am Introduction to the Filipino Indigenous art of KALI Brief history of the Philippines cultural art – Kali Group A – DS Certification Group B – SS Certification
10:15am-1:15pm Beach Training
1:15pm- 2:00pm Lunch
2:00pm- 2:30pm Group Review & Testing
3:00pm Presentation of Certificates, Pictures & Closing Remarks
*Post on Social Media
The History Of Kali
Kali is the indigenous figh0ng art of the Philippines. With its Cultural and philosophical values its history traces back more than 1500 to 2000 years in the past.
You might have seen Kali featured on the History Channel’s hit show, “Human Weapon,” or the Discovery Channel’s “Fight Quest.” Kali is a very complete mar0al art, u0lizing weapons, empty hands, kicking, striking, and ground figh0ng. Filipino history has seen the prac0ce of Kali help defend against invaders. It has seen its effec0veness in knife and machete fights over disagreements amongst its people. The art has even been disseminated and prac0ced by a variety of Special Forces units worldwide.
If you want to know how to use weapons to protect yourself and devastate an opponent, Kali is a very efficient way to go.
Kali is a mar0al arts style that focuses on the ability to transi0on from figh0ng with weapons to empty hands fluidly, as there is always the possibility of losing or being without a weapon.
Kali prac00oners believe that hand-‐to-‐hand combat moves are similar to those with weapons; thus, these skills are developed concurrently. Some of the popular combina0ons of weapons used are the single s0ck double s0ck, s0ck and dagger. Along with this, the most frequently used training weapon is the raWan s0ck, a s0ck about the length of its wielder's arm.
Kali prac00oners are known for their lightning-‐fast movements and efficient footwork in wielding weapons.
Introduction to Kali for kids:
K4K: Educates using a tradi0onal approach to create quality leaders for modern 0mes.
K4K: Teaches an art for modern 0mes covering all areas of self defense
K4K: Teach to learn, learn to teach, this teaching method will give your child the formula for success to apply to all areas of their lives.
K4K: is not designed to take the place of the core art that you teach but only to compliment it
Benefits of implemen1ng kali for kids into your school • Rota0ng curriculum makes the process of teaching much easier and less
stressful • Systemized curriculum makes it easier to train and develop other instructors • Online curriculum access
Curriculum Implementa1on Instructors will be provided with the necessary tools to easily implement our curriculum. Daily lesson plans will provide a structure for instructors to follow in the pragma0c applica0on of the curriculum. These easy to follow lesson plans, in conjunc0on with the training provided by the Kali 4 kids teacher cer0fica0on, will allow school owners to introduce this new curriculum as a stand-‐ alone program or as a compliment to their exis0ng one. These structured documents will also aid in training junior instructors in suppor0ng the Cer0fied Instructor.
KALI4KIDS CERTIFICATION
Upon comple0ng the Kali4kids cer0fica0on you will be able to • Implement the program at your exis0ng loca0on • Teach the first level of the double s0ck curriculum • Test your own students
Kali Double Stick
Lesson 1 History
Brief History of Kali
Terminology, Basic commands and posi1on • Opo • Hindi • Salamat po
Basic Saluta1on (short Form) • Saluta0on Gumagalang magmula sa puso • Forehead With Respect/Mano po • Heart From the Heart
Basic Footwork • Open Top Triangle
Basic Loading Posi1on • Middle • Shoulder
Basic Strikes On Bag • Angle 1
• Broken • Fluid
• Angle 4 • Broken • Fluid
Basic Drill With Footwork (FEO) 4 Bag, EH
Kali Double Stick Continued
Lesson 2 Repeat Prevcious Lesson
ADD
Terminology • Review
Basic Strikes • Fluid w/ Footwork • Broken w/Footwork
Lesson 3
Repeat Previous Lesson
Add
Terminology • Walang ano man • Gumagalang magmula sa puso
Basic Strikes With Footwork • Fluid • Broken
Basic Drill With Footwork (FEO) • 4 Bag, EH • 6 Bay, EH
Kali Double Stick Continued
Lesson 4 Repeat Prevcious Lesson
ADD
Terminology • Review • Hindi Po
Basic Strikes • Broken • Kab-‐Kab HH (FEO)
At the End of every class, you should demo what they w ill be learning in the next lesson. This makes them not want to miss the next class
Lesson 5
Repeat Previous Lesson
Add
Terminology • Salamat po
Basic Strikes With Footwork • Fluid • Broken
Basic Drill With Footwork (FEO) • 4 w/Tap Bay, EH
Kali Double Stick Cont.
Lesson 6 Repeat Previous Lesson ADD Terminology
• Wlalang Ano man
Basic Strikes • Fluid with Footwork • Broken with Footwork • Kab-‐Kab HH • Kab-‐Kab MM
Lesson 7 Repeat Previous Lesson Add Terminology
• Salamat po • Walang Ano man
Basic Strikes With Footwork • DS
• 4 • 6 • Tap • Tap & Twirl
• Kab-‐Kab • HH • MM • LL • EH
Basic Footwork • Open Top Triangle • Closed Top Triangle
Kali Double Stick Cont.
Lesson 8 Repeat Previous Lesson
ADD
Basic Drill • Kab-‐Kab with Footwork
Announce Equipment If not using pre-‐purchase method at sign up
Lesson 9 Repeat Previous Lesson
Add
Terminology • Review
Basic Strikes With Footwork • 4 • 6 • Tap • Tap & Twirl • Kab-‐Kab EH • Cradle • Meet & Merge
Announce Equipment If not using pre-‐purchase method at sign up
Kali Double Stick Cont.
Lesson 10 Repeat Previous Lesson
ADD
Meet & Merge
Basic Drills With Footwork • 4 • 6 • Tap • Tap & Twirl • Kab-‐Kab EH • Cradle • Meet & Merge
Announce Equipment • If not using pre-‐purchase method at sign up
Lesson 11 Repeat Previous Lesson
Add
Terminology • Review All
Basic Strikes With Footwork • Open Top Triangle • Closed Top Triangle
Kali Double Stick Cont.
Lesson 12 Repeat Previous Lesson
ADD
Basic Drill With Footwork • All DS
Announce Equipment • If not using pre-‐purchase method at sign up
Lesson 13 Repeat Previous Lesson
Add
Terminology • Review All
Basic Drill With Footwork • All Sequence • DS • EH
Lesson 14
Repeat Previous Lesson Add Basic rill With Footwork
• Line Drills Bag
Kali Double Stick Cont.
Lesson 15 Repeat Previous Lesson
All students must know the Open Series
Promote Private Lessons
Add
Terminology • Pasunuran – Sinawali
Basic Drill With Foorwork (FEO) • Open Series Time Drills • Open Series Moving sideways using Close Triangle Footwork
Lesson 16 Repeat Previous Lesson
Add
Basic Drill With Footwork • Pasunuran Closed Chamber, HHH
Announce Equipment If no tusing pre-‐purchase method at sign up
Kali Double Stick Cont.
Lesson 17 Repeat Previous Lesson
ADD
Terminology • Pasunuran -‐ Sinawali
Basic Drill With Footwork • All DS
Lesson 18 Repeat Previous Lesson
Add
Basic Drill With Footwork • Use cones
Self Defense Demo
Announce Tes1ng
Kali Double Stick Cont.
Lesson 19 Repeat Previous Lesson
ADD
Terminology • Review
Basic Drill With Footwork (FEO)
Review All Drills
Basic Self Defense • Parry Salute/Arm Lock
Lesson 20 Repeat Previous Lesson
Add
Basic Drill With Footwork • S0ck-‐Hand-‐Head
Basic Self Defense • Arm Lock Parry Salute • Sagang Labo
Announce Tes1ng
Kali Double Stick Cont.
Lesson 21 Repeat Previous Lesson
ADD
Terminology • Review All
Basic Drill With Footwork (FEO) • All Open Series • S0ck Hand Head HHH • Self Defense (2)
• Start the 40 sec. Close Chamber retrea0ng/advancing
Lesson 22 Repeat Previous Lesson
Add
Basic Drill With Footwork • S0ck Hand head MMM
Promote Private Lessons • For behind students
Announce Equipment
Kali Double Stick Cont.
Lesson 23 Repeat Previous Lesson
ADD
Terminology • Review All
Basic Drill With Footwork • S0ck Hand Head LLL • 40 sec Open Chamber retrea0ng/advancing
Lesson 24 Repeat Previous Lesson
Add
Basic Drill With Footwork
All Curriculum Done
Announce Equipment
Lesson 25 Review Materials For Tes1ng
Demo EH applica0ons for mo0va0on and understanding of the art
Kali Double Stick Cont.
Lesson 26 Review Materials For Tes1ng
Demo • EH applica0ons for mo0va0on and understanding of the art
Lesson 27 Demo
• Level 2 Curriculum
Lesson 28
Tes1ng Day
Seminars With Master Apolo Available Upon Request
Kali Double Stick Cont.
Terminology Respect
Opo Yes Sir Hindi po No Sir Salamat po Thank you Sir Walang ano man You are welcome Gumagalang magmula sa puso With respect from the heart
Basic Commands Handa Ready Umpisa Start Hinto Stop
Concepts Pasunuran One follows the other Sinawali To weave
Numbers Isa one Dalawa Two Tatlo Three Apat Four Lima Five Anim Six Pito Seven Walo Eight Siyam Nine Sampu Ten
Bootcamp Explaination
Why do it?
The purpose is a monthly ac0vity used to generate new members, build reten0on, and collect revenue.
New Members:
• Referrals-‐this gives your current members a special reason to invite their friends and family
• New prospects-‐because fitness has such a large market segment, Bootcamp events can generate a larger interest and par0cipa0on at your facility that can segway to Krav Maga or Kickboxing
• Reac0va0on-‐ this gives a reason to invite back all of the previous members that expired and did not renew, drop outs, and old leads
Reten0on:
• Bootcamps give exis0ng members something different to par0cipate in and look forward to
• Camaraderie is built through friendly compe00on • A culture of striving and mo0va0ng others to succeed is developed
Revenue:
• Enrollment special that day only • Special offer on membership extensions • Cash out discount • Merchandise • Prepaid tes0ngs
Bootcamp Explaination Continued
How To:
• Decide a date-‐ usually Saturdays work best • Pick a format to use: specified reps or 0me, how many exercises
to use and a 0me limit (should be challenging and push members to their limits)
• Choose exercises from Warrior Xfit • Add running in between sets or as a check in/out • Come up with a name such as Dirty 30’s, Abzilla, BuWs and Guts,
Turkey Day Massacre, Beg for Mercy, Cannibalize the Weak • Use Facebook to create an event and invite your students email
and or text everyone an invite • Create a list of names of people to approach to offer cashouts,
gear packages, prepaid tes0ngs, membership extensions, etc. • At the event write the exercises on a dry erase board and have
everyone write their names on the board • Explain exercises and structure of Bootcamp then get them
started • Take close up pictures to post on facebook and tag them • At the end write everyone’s 0mes on the board • Offer a “Today Only” enrollment special to all guests • Take group pictures • Have water, coffee and bagels from everyone to celebrate aner
the workout • Present the people on your list
“Butts and Guts” Bootcamp ** 1 minute each w/ 30 sec Rest
high knees squats sit ups
30 Sec. Rest side to side footwork
right leg hip ups len leg hip ups 30 Sec. Rest globe twist power squats
Bicycle 30 Sec. Rest switch kicks
right side kicks on ground len side kicks on ground
30 Sec. Rest mountain climbers
plank knees to elbow buW ups
jump lunges 30 Sec. Rest Burpees V ups
30 Sec. Rest ski hops
rear straight leg lin right side rear straight leg lin len side
30 Sec. Rest squat jump turns alterna0ng v ups
rocks
*check in/ out run to park
Survey Name ________________________________________ Date _____________ Email: _______________________________ Phone: __________________________
Did this cer0fica0on meet or exceed your expecta0ons?
Can you foresee how this training will help your business grow?
What did you like the most about the training?
What would you like to see more of?
What would you like to see us improve?
Will you recommend our training to others?
Are you interested in our next Adv Level Training?