www.cardsbydrsharon.comPublished by Carlden Media, Marketing and Publishing

www.carldenpublishing.com • Email to: info@carldenpublishing.com10104 Senate Drive, Suite 228

Lanham, Maryland 20706Phone: 301-731-8890Fax: 301-731-8808

Cards by dr. sharon is a new and ground breaking greeting card line. Described

as “Cards with a Purpose,” “Cards by Dr. Sharon” are inspirational, comforting, and most of all, celebratory—all the things desired for the perfect greeting card. However, what is unique about this line of greeting cards is its direct link to wellness.

It is the life mission of Sharon D. Allison-Ottey, MD (Dr. Sharon), creator of the greeting card line, to provide valuable health information in a manner that positively impacts lives. She describes the cards as, “the cards that keep on giving.” This has deeper meaning because 10% of the purchase price of each card from the “Cards by Dr. Sharon” line will be donated to the Avon Foundation for Women to support its mission to improve the lives of women through its ongoing efforts to fight breast cancer and the devastating cycle of domestic violence.

By giving “Cards by Dr. Sharon”—you not only give encouragement, a pat on the back, comfort, or special acknowledgement—you also give lifelong health and wellness information that will empower the recipient. On the back of each card is a unique informational section called, “A Moment of Health and Wellness” which provides valuable information about health and well-being for the card’s recipient.

To learn more about “Cards by Dr. Sharon” visit www.cardsbydrsharon.com or call 301-731-8890. Carlden Media, Marketing and Publishing Inc. is the publisher of this innovative line.

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Distinct graphics

Quote or inspirational messaging

Original text in beautiful fonts which complement the messaging

The Unique Aspects and Opportunity with Cards by Dr. Sharon: A full line of cards for all occasions.

This is the signature of the card line that makes for a very special sentiment that consumers will appreciate. It is indeed the card that keeps on giving because of the unique messages that relays health and wellness information to the fortunate recipient. The messages are NOT clinical but rather warm, inviting and informational which can be easily easily utilized in everyday life. The messages focus on various topics which include: general health/wellness, tips on talking to your doctor, depression, prevention, fitness, stress reduction and other important topics. A Moment of Health & Wellness section makes the card an active tool for the consumer as well as a treasured keepsake.

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For Immediate Release Contact: Chris Foster202.530.4624

New Brand of Greeting Cards Introduces Wellness to InspirationCreator Dr. Sharon Allison-Ottey is Committed to Personal Health, Empowerment and Wellness

Washington, DC – June 26, 2009 - - Carlden Media, Marketing and Publishing Group announced today the release of a new line of greeting cards with inspirational messages about health and wellness. The brainchild of Sharon Allison-Ottey, MD, this innovative card line is a natural extension of her recent fiction novels which have been coined fiction with a purpose. This new line of greeting cards will feature cards for every occasion, each with “A Moment of Health and Wellness” on the back.

It is the life mission of Dr. Sharon to provide valuable health information in a manner that positively impacts lives. She describes the cards as the cards that keep on giving. Along with providing inspirational messages, 10 percent of the purchase price of each card from the Cards by Dr. Sharon line will be donated to the Avon Foundation for Women to support its mission to improve the lives of women through its ongoing efforts to fight breast cancer and end the devastating cycle of domestic violence.

Currently the cards are available on the Cards by Dr. Sharon website at www.cardsbydrsharon.com and other selected venues. Plans for the broad distribution of the cards are underway.

In the past three years, Dr. Sharon has published books that use storytelling to communicate critical health education and empowerment messages. Her first book, All I Ever Did Was Love Man, published by Hilton Publishing and released in December 2006, used the story of a young faithful, divorced, middle aged woman to educate her readers of the dangers, risk factors and treatment options for HIV/AIDS. Her first publication was extremely successful and continues to be a favorite of reading groups, colleges, women and other organizations. She has plans for a series of seven books which will address health topics with intriguing fictional story lines. Additionally, she has authored a practical self help book, Is That Fried Chicken Wing Worth It?, about weight and lifestyle choices which will be released this month. A frequently requested speaker and writer, Dr. Sharon has a popular newsletter which provides information that is easily digestible and put into practice.

“My goal with this new line extension is to use the greeting cards to provide personal health information, encouragement and uplifting messages for my readers,” says Dr. Sharon. “I want to provide useful, practical and relevant health messages in simple terms that everyone can understand.” According to Dr. Sharon, “These cards can be given to uplift, wish Happy Birthday, give condolences and express any sentiment. These cards can also be tucked away and taken to the doctor’s office and serve as a reminder that health is a personal responsibility.”

“I am proud of what Dr. Sharon is doing through her novels and now her greeting cards, she continues to raise the bar and innovate for how to deliver useful health messages for those who follow her,” says Dr. Randall Maxey, President of the Association of Minority Medical Associations.

In addition to her publications and line of wellness cards with a purpose, Dr. Sharon is a frequent lecturer, health strategist, medical researcher and health literacy advocate. She is the Executive Director of The COSHAR Foundation, a non-profit organization committed to health outreach and education. You can learn more about the work of Dr. Sharon on her website: www.drsharononline.com.

About the Avon Foundation for Women:The Avon Foundation for Women was founded in 1955 to improve the lives of women and their families. The Avon Foundation currently brings this mission to life through two key areas of focus: breast cancer and domestic violence. Thanks to the support of generous and committed people worldwide, more than $660 million has been raised for these causes through 2008, with millions more being raised in 2009. For more information: avonfoundation.org.

10% of the purchase price of this card is donated to the Avon Foundation for

Women to support its mission to improve the lives of women through its ongoing

efforts to fight breast cancer and end the devastating cycle of domestic violence.

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Type: CongratulatoryTitle: Congratulations I’m So Proud of YouTarget: GeneralPurpose: To congratulate on accomplishmentSample of Text: Hard work, Dedication and Commitment has now rewarded you with achieving your Goal!A Moment of Health and Wellness Focus: Stress management and reductionCard Number: ......................................................................001

Type: CongratulatoryTitle: Congratulations I’m So Proud of YouTarget: GeneralPurpose: To congratulate on accomplishmentSample of Text: Take time to celebrate, you certainly earned it. A Moment of Health and Wellness Focus: Stress management and reductionCard Number: ......................................................................002

Type: CongratulatoryTitle: Congratulations I’m So Proud of YouTarget: General Purpose: To congratulate on accomplishmentSample of Text: I’m so proud of you and wish you many, many, many more successes!A Moment of Health and Wellness Focus: Stress management and reductionCard Number: ......................................................................003

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Type: Happy BirthdayTitle: Happy Birthday Target: General Purpose: Celebration of birthdaySample of Text: Another year has quickly passed; add another candle to your cake. A Moment of Health and Wellness Focus: General wellness and preventionCard Number: ..................................................................... 004

Type: Happy BirthdayTitle: My Birthday Wish for You Target: General Purpose: Celebration of birthdaySample of Text: My Wish for you is that of Love, Health, Wellness, Success, Peace.A Moment of Health and Wellness Focus: A few “presents” from me—health/wellness remindersCard Number: ..................................................................... 005

Type: Happy BirthdayTitle: Happy Birthday Target: General Purpose: Celebration of birthdaySample of Text: We live in today, we learn from yesterday and we look forward to tomorrowA Moment of Health and Wellness Focus: General wellness and preventionCard Number: ..................................................................... 006

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Type: Happy BirthdayTitle:Happy Birthday Celebrate and ReflectTarget: GeneralPurpose: Celebration of birthdaySample of Text: Today is your day for Celebration and GratitudeA Moment of Health and Wellness Focus: A few health/wellness tips for your life’s journeyCard Number: ..................................................................... 007

Type: Happy BirthdayTitle: Happy Birthday to One of God’s MasterpiecesTarget: General Purpose: Celebration of birthdaySample of Text: You are wonderfully and creatively made.A Moment of Health and Wellness Focus: General health info and checklist that includes how to talk to your healthcare professionalCard Number: ..................................................................... 009

Type: Happy BirthdayTitle: Happy Birthday to One of God’s MasterpiecesTarget: General Purpose: Celebration of birthdaySample of Text: Yes, you are one of His masterpieces still being crafted, molded and fine tuned.A Moment of Health and Wellness Focus: General health info and checklist that includes how to talk to your healthcare professionalCard Number: ..................................................................... 008

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Type: EncouragementTitle: Heard that you’re feeling BlueTarget: General Purpose: To encourage someone that is going through a difficult periodSample of Text: I know that right now things are challenging.A Moment of Health and Wellness Focus: Focus on mental health, with questionnaire and resourcesCard Number: ..................................................................... 012

Type: EncouragementTitle: Heard that you’re feeling BlueTarget: General Purpose: To encourage someone that is going through a difficult periodSample of Text: I know that right now things are challenging for you, but this too shall pass.A Moment of Health and Wellness Focus: Focus on mental health, with questionnaire and resourcesCard Number: ..................................................................... 010

Type: EncouragementTitle: Heard that you’re feeling BlueTarget: GeneralPurpose: To encourage someone that is going through a difficult periodSample of Text: Take a deep breath and rest in the assurance of knowing that a new day is coming.A Moment of Health and Wellness Focus: Focus on mental health, with questionnaire and resourcesCard Number: ..................................................................... 011

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Type: Love Title: I Love You Fully Target: MalePurpose: Love for MaleSample of Text: My heart is full of love for you.A Moment of Health and Wellness Focus: General health/wellness for menCard Number: ..................................................................... 013

Type: Love Title: I Love You Fully Target: MalePurpose: Love for MaleSample of Text: I don’t just love you with words.A Moment of Health and Wellness Focus: General health/wellness for menCard Number: ..................................................................... 014

Type: Love Title: I Love You Fully Target: MalePurpose: Love for MaleSample of Text: I love you with the fullness of my being.A Moment of Health and Wellness Focus: General health/wellness for menCard Number: ..................................................................... 015

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Type: Love Title: I Love You Fully Target: FemalePurpose: Love for FemaleSample of Text: I don’t hesitate to share it or to show it.A Moment of Health and Wellness Focus: General health/wellness for womenCard Number: ..................................................................... 016

Type: Love Title: I Love You Fully Target: FemalePurpose: Love for FemaleSample of Text: I don’t just love you with words.A Moment of Health and Wellness Focus: General health/wellness for womenCard Number: ..................................................................... 017

Type: FriendshipTitle: “One is not born a woman, one becomes one.” Simone de BeauvoirTarget: FemalePurpose: Celebrate friendshipSample of Text: I call you my friend, but my heart and soul calls to you my beloved sister.A Moment of Health and Wellness Focus: Breast health with recommended screeningsCard Number: ..................................................................... 018

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Type: FriendshipTitle: “One is not born a woman, one becomes one,. Simone de BeauvoirTarget: FemalePurpose: Celebrate friendshipSample of Text: I wanted you to know today that I love you. I value you and I will always cherish our very special bond. A Moment of Health and Wellness Focus: Breast health with recommended screeningsCard Number: ..................................................................... 019

Type: Encouragement and GratitudeTitle: Phenomenal Woman Target: FemalePurpose: Tell someone how much you appreciate them. Can be friendship or love interestSample of Text: There aren’t enough words full of the necessary richnessA Moment of Health and Wellness Focus: Women’s health/screening tipsCard Number: ..................................................................... 020

Type: Encouragement and GratitudeTitle: Phenomenal WomanTarget: FemalePurpose: Tell someone how much you appreciate them. Can be friendship or love interestSample of Text: You’re marvelously, uniquely and phenomenally just you.A Moment of Health and Wellness Focus: Women’s health/screening tipsCard Number: ..................................................................... 021

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Type: Encouragement and GratitudeTitle: Phenomenal Woman AKATarget: FemalePurpose: Tell someone how much you appreciate them. Can be friendship or love interest. This is a special group, members of a greek letter organization (Alpha Kappa Alpha). Sample of Text: I’m so very grateful for You!A Moment of Health and Wellness Focus: Women’s health/screening tipsCard Number: ..................................................................... 022

Type: Encouragement and GratitudeTitle: Phenomenal Woman DSQTarget: FemalePurpose: Tell someone how much you appreciate them. Can be friendship or love interest. This is a special group, members of a greek letter organization (Delta Sigma Theta). Sample of Text: That’s more than enough for me to love, admire and respect.A Moment of Health and Wellness Focus: Women’s health/screening tipsCard Number: ..................................................................... 023

Type: Encouragement and GratitudeTitle: Phenomenal Woman ZFB

Target: FemalePurpose: Tell someone how much you appreciate them. Can be friendship or love interest. This is a special group, members of a greek letter organization (Zeta Phi Beta).Sample of Text: That’s more than enough for me to love, admire and respect.A Moment of Health and Wellness Focus: Women’s health/screening tipsCard Number: ..................................................................... 024

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Type: Encouragement in difficult situationTitle: Take the StepTarget: FemalePurpose: Encourage women to take a step forward out of a difficult situation.Sample of Text: The journey of a thousand miles begins with just one single step.A Moment of Health and Wellness Focus: Domestic violence information and resources Card Number: ..................................................................... 025

Type: Comfort during difficult time/lossTitle: Time Truly Does Heal All WoundsTarget: GeneralPurpose: Encourage persons that life gets betterSample of Text: I can’t tell you that you will ever truly be numb to the pain, but I can tell you thatA Moment of Health and Wellness Focus: Mental health/depression info and resourcesCard Number: ..................................................................... 026

Type: Comfort during difficult time/lossTitle: Time Truly Does Heal All WoundsTarget: GeneralPurpose: Encourage persons that life gets betterSample of Text: Trust yourself and your emotions; don’t ignore them or try to be “strong” but don’t allow yourself to be stuck.A Moment of Health and Wellness Focus: Mental health/depression info and resourcesCard Number: ..................................................................... 027

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Type: Comfort/SympathyTitle: To Comfort YouTarget: GeneralPurpose: Sympathy for loss of loved oneSample of Text: I wish that I could tell you that your hurt and loss will go away quickly, but I can’t.A Moment of Health and Wellness Focus: The stages of grief and resourcesCard Number: ..................................................................... 028

Type: Comfort/SympathyTitle: To Comfort YouTarget: GeneralPurpose: Sympathy for loss of loved oneSample of Text: I CAN tell you that time does ease the sharp, stabbing pain.A Moment of Health and Wellness Focus: The stages of grief and resourcesCard Number: ..................................................................... 029

Type: FriendshipTitle: You are My Dearest Friend and My FamilyTarget: GeneralPurpose: To tell a friend how much you love and value themSample of Text: Time and life experiences have taught me the value of a true friend.A Moment of Health and Wellness Focus: General health/wellness questions and challenge to being “health” buddy Card Number: ..................................................................... 030

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Type: FriendshipTitle: You are My Dearest Friend and My FamilyTarget: GeneralPurpose: To tell a friend how much you love and value themSample of Text: You are my friend; time has forged a strong bond between us.A Moment of Health and Wellness Focus: General health/wellness questions and challenge to being “health” buddyCard Number: ..................................................................... 031

Type: FriendshipTitle: You are My Dearest Friend and My FamilyTarget: GeneralPurpose: To tell a friend how much you love and value themSample of Text: You are my family; maybe not by blood, but certainly by our history.A Moment of Health and Wellness Focus: General health/wellness questions and challenge to being “health” buddyCard Number: ..................................................................... 032

Type: Inspirational EncouragementTitle: Beloved I Wish….Target: General Purpose: To inspire and upliftSample of Text: The journey of life has many twists and turnsA Moment of Health and Wellness Focus: Five general health and wellness tipsCard Number: ..................................................................... 033

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Type: Inspirational EncouragementTitle: Beloved I Wish….Target: GeneralPurpose: To inspire and upliftSample of Text: Rest in the assurance that God is the ultimate physician and healer.A Moment of Health and Wellness Focus: Five general health and wellness tips.Card Number: ..................................................................... 034

Type: Inspirational EncouragementTitle: Grasp the Mustard SeedTarget: GeneralPurpose: To encourage when things are going roughSample of Text: It’s okay to have doubts and to sometimes feel afraid.A Moment of Health and Wellness Focus: Seven Seeds for Better Health (general wellness/prevention message)Card Number: ..................................................................... 035

Type: Inspirational EncouragementTitle: God Grant You/SerenityTarget: GeneralPurpose: To inspire, uplift and encourageSample of Text: It is my constant prayer for you that God grant you peace.A Moment of Health and Wellness Focus: Mental health/ depressionCard Number: ..................................................................... 036

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Type: EncouragementTitle: Keep SteppingTarget: General Purpose: To encourage and upliftSample of Text: Failure and disappointment are just a “sidebar” to your eventual success.A Moment of Health and Wellness Focus: Stress management and reductionCard Number: ..................................................................... 038

Type: Friendship Title: Just BecauseTarget: General Purpose: To show appreciation for friendshipSample of Text: I know that it’s not your birthday. A Moment of Health and Wellness Focus: General health and wellness tipsCard Number: ..................................................................... 037

Type: Inspirational GratitudeTitle: Virtuous WomanTarget: FemalePurpose: Tell a special woman that you appreciate and applaud herSample of Text: Thank you for being such a Mighty Woman of God!A Moment of Health and Wellness Focus: Women’s health/screening tipsCard Number: ..................................................................... 039

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Type: Happy BirthdayTitle: Happy 50th BirthdayTarget: MalePurpose: Celebration of 50th BirthdaySample of Text: Celebrate all that you’ve accomplished and all that you shall achieve.A Moment of Health and Wellness Focus: Men’s health/screening tips which are specific for 50-year-oldsCard Number: ..................................................................... 040

Type: EncouragementTitle: Keep SteppingTarget: General Purpose: To encourage and upliftSample of Text: It’s hard when things aren’t working out the way that we planned.A Moment of Health and Wellness Focus: Stress management and reductionCard Number: ..................................................................... 041

Type: I’m SorryTitle: I’m Only Human and I Make MistakesTarget: GeneralPurpose: To apologize and ask for forgivenessSample of Text: I’m certainly not perfect by any stretch of the imagination.A Moment of Health and Wellness Focus: Stress management and reductionCard Number: ..................................................................... 042

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Type: EncouragementTitle: Keep SteppingTarget: General Purpose: To encourage and upliftSample of Text: I refuse to believe that failure or giving up is an option.A Moment of Health and Wellness Focus: Stress management and reductionCard Number: ..................................................................... 043

Type: EncouragementTitle: Hold OnTarget: GeneralPurpose: To encourage and upliftSample of Text: Hold on tight and let your desire, faith and commitment keep you going. A Moment of Health and Wellness Focus: Stress management and reductionCard Number: ..................................................................... 044

Type: EncouragementTitle: Hold OnTarget: General Purpose: To encourage and upliftSample of Text: You don’t have to conquer this war all at once, take it one small battle at a time.A Moment of Health and Wellness Focus: Stress management and reductionCard Number: ..................................................................... 045

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Type: Thank You/Gratitude Title: My Sincere GratitudeTarget: General Purpose: To show appreciation/thanksSample of Text: I’m truly touched and my heart is full of gratitude.A Moment of Health and Wellness Focus: General health and wellness informationCard Number: ..................................................................... 046

Type: FriendshipTitle: Our Amazing FriendshipTarget: FemalePurpose: To tell a friend how much you love and value themSample of Text: Our friendship is a constant source of security for me; I know that I can trust you. A Moment of Health and Wellness Focus: General health and wellness informationCard Number: ..................................................................... 047

Type: Happy BirthdayTitle: Enjoy Your Special DayTarget: GeneralPurpose: Celebration of birthdaySample of Text: We live in today, we learn from yesterday and we look forward to tomorrow.A Moment of Health and Wellness Focus: General health and wellness informationCard Number: ..................................................................... 048

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Type: Happy BirthdayTitle: Happy BirthdayTarget: General (although pink may work best for female)Purpose: Celebration of birthdaySample of Text: I wanted to join in the chorus of family and friends and say a joyous---A Moment of Health and Wellness Focus: The benefits of physical activityCard Number: ..................................................................... 050

Type: Happy BirthdayTitle: Enjoy Your Special Day Target: GeneralPurpose: Celebration of birthdaySample of Text: I wish you all of the Happiness, Joy, Love, Success and Peace that your life can hold!A Moment of Health and Wellness Focus: General health and wellness informationCard Number: ..................................................................... 049

Type: Happy BirthdayTitle: Happy BirthdayTarget: General (although blue may work best for male)Purpose: Celebration of birthdaySample of Text: Today is a very special day.A Moment of Health and Wellness Focus: The benefits of physical activityCard Number: ..................................................................... 051

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Type: Happy BirthdayTitle: Happy BirthdayTarget: GeneralPurpose: Celebration of birthdaySample of Text: Birthdays are good for you.A Moment of Health and Wellness Focus: The benefits of physical activityCard Number: ..................................................................... 052

Type: Thank You Title: Thank YouTarget: General Purpose: To show appreciation/thanksSample of Text: I’ve tried to find a way to let you know that I appreciate your thoughtfulnessA Moment of Health and Wellness Focus: General health and wellness informationCard Number: ..................................................................... 053

Type: Thank You Title: Thank YouTarget: General Purpose: To show appreciation/thanksSample of Text: I need you to know that I don’t take your kindness for granted.A Moment of Health and Wellness Focus: Healthy eating and fitnessCard Number: ..................................................................... 054

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Type: Thank You Title: Thank YouTarget: General Purpose: To show appreciation/thanksSample of Text: In two little words that are Great Big words from me to you .A Moment of Health and Wellness Focus: Healthy eating and fitnessCard Number: ..................................................................... 055

Type: Thank You Title: Thank YouTarget: General Purpose: To show appreciation/thanksSample of Text: You didn’t have to but you did.A Moment of Health and Wellness Focus: Information on prevention of heart diseaseCard Number: ..................................................................... 056

Type: Thank You Title: Thank YouTarget: General Purpose: To show appreciation/thanksSample of Text: Kindness of thought, word or deed is a gift for which I am eternally grateful.A Moment of Health and Wellness Focus: Information on prevention of heart diseaseCard Number: ..................................................................... 057

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Type: Thank You Title: Thank YouTarget: GeneralPurpose: To show appreciation/thanksSample of Text: Feeling gratitude and not expressing it.A Moment of Health and Wellness Focus: Information on prevention of heart diseaseCard Number: ..................................................................... 058

Type: Thank You Title: Thank YouTarget: General Purpose: To show appreciation/thanksSample of Text: You didn’t have to, but you did.A Moment of Health and Wellness Focus: Information on prevention of heart diseaseCard Number: ..................................................................... 060

Type: Thank You Title: Thank YouTarget: General Purpose: To show appreciation/thanksSample of Text: I am eternally grateful.A Moment of Health and Wellness Focus: Information on prevention of heart diseaseCard Number: ..................................................................... 059

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Type: InspirationalTitle: Fruit of the SpiritTarget: GeneralPurpose: To inspire and upliftSample of Text: The fruit of the Spirit is alive and growing for all to see in you. A Moment of Health and Wellness Focus: Healthy eating and fitnessCard Number: ..................................................................... 061

Type: Thank You Title: Thank YouTarget: General Purpose: To show appreciation/thanksSample of Text: I’ve tried to find a way to let you know that I appreciate your thoughtfulness. A Moment of Health and Wellness Focus: Healthy eating and fitnessCard Number: ..................................................................... 063

Type: FriendshipTitle: Our Amazing FriendshipTarget: FemalePurpose: To tell a friend how much you love and value themSample of Text: You’ve been there during my darkest nights and my wonderfully bright days.A Moment of Health and Wellness Focus: General health and wellness informationCard Number: ..................................................................... 062

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Type: LoveTitle: The Harmony of Our LoveTarget: Romantic Interest Purpose: To express love for male or femaleSample of Text: The depth of our love is indeed with melodious pitches and intertwined chords. A Moment of Health and Wellness Focus: Promoting Happy and Healthy RelationshipsCard Number: ......................................................................066

Type: Friendship Title: Just BecauseTarget: General Purpose: To show appreciation for friendshipSample of Text: No, there’s no traditional reason for me to give you this card. A Moment of Health and Wellness Focus: General health and wellness tipsCard Number: ..................................................................... 065

Type: Thank You Title: Thank YouTarget: General Purpose: To show appreciation/thanksSample of Text: How beautiful a day can be when kindness touches it. A Moment of Health and Wellness Focus: Healthy eating and fitnessCard Number: ..................................................................... 064

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Type: LoveTitle: The Harmony of Our LoveTarget: Romantic Interest Purpose: To express love for male or femaleSample of Text: I love that you are my friend who celebrates my accomplishments, but also accepts my failures and flaws. A Moment of Health and Wellness Focus: Promoting Happy and Healthy RelationshipsCard Number: ......................................................................067

Type: LoveTitle: The Harmony of Our LoveTarget: Romantic Interest Purpose: To express love for male or femaleSample of Text: I love that you are my partner and that you don’t try to change me, but rather strive to enhance my life. A Moment of Health and Wellness Focus: Promoting Happy and Healthy RelationshipsCard Number: ......................................................................068

Type: Inspirational Title: His Name IsTarget: General Purpose: To encourage and to also give some of the names of GodSample of Text: He is simply and completely everything that you need.A Moment of Health and Wellness Focus: Explaining the meanings of some medical terms in “plain” languageCard Number: ......................................................................069

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Type: Inspirational Title: His Name IsTarget: General Purpose: To encourage and to also give some of the names of GodSample of Text: God Is…A Moment of Health and Wellness Focus: Explaining the meanings of some medical terms in “plain” languageCard Number: ......................................................................070

Type: Inspirational Title: His Name IsTarget: General Purpose: God Is…Sample of Text: He is simply and completely everything that you need. A Moment of Health and Wellness Focus: Explaining the meanings of some medical terms in “plain” languageCard Number: ......................................................................071

Type: Inspirational Title: Beloved, I wish above all things that thou mayest prosper Target: General Purpose: Encouragement & Get Well Sample of Text: This is a journey which may have twists and turns that you didn’t expect. A Moment of Health and Wellness Focus: Dr. Sharon’s Five Health Tips for You; focus on asking questions, understanding your options and being prepared to take a part in your health. Card Number: ......................................................................072

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Type: Inspirational Title: Beloved, I wish above all things that thou mayest prosper Target: General Purpose: Encouragement & Get Well Sample of Text: Rest in the assurance that God is the ultimate physician and healer. A Moment of Health and Wellness Focus: Dr. Sharon’s Five Health Tips for You; focus on asking questions, understanding your options and being prepared to take a part in your health.Card Number: ......................................................................073

Type: Appreciation and Love for MomTitle: Just Because You’re My MomTarget: To Your Mother (anytime of the year)Purpose: To say thank you to your MomSample of Text: You nurtured me, protected me and provided for me without ever thinking of yourself. A Moment of Health and Wellness Focus: Health screening/testing recommendations for womenCard Number: ......................................................................074

Type: Appreciation and Love for MomTitle: Just Because You’re My MomTarget: To Your Mother (anytime of the year)Purpose: To say thank you to your MomSample of Text: You’re the essence of motherhood and I’m eternally grateful. A Moment of Health and Wellness Focus: Health screening/testing recommendations for women Card Number: ......................................................................075

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Type: Appreciation and Love for MomTitle: Just Because You’re My MomTarget: To Your Mother (anytime of the year)Purpose: To say thank you to your MomSample of Text: Mom, you’ve simply and wholly loved me.A Moment of Health and Wellness Focus: Health screening/testing recommendations for womenCard Number: ......................................................................076

Type: LoveTitle: I Love You Not Only For What You Are but For What I am When I am With You. Target: Romantic Interest Purpose: To express love for male or femaleSample of Text: I never knew the real meaning and value of love until I met you.A Moment of Health and Wellness Focus: Steps for better health for couplesCard Number: ......................................................................077

Type: LoveTitle: I Love You Not Only For What You Are but For What I am When I am With You. Target: Romantic Interest Purpose: To express love for male or femaleSample of Text: You celebrate my victories with me and are as proud as if they were your own.A Moment of Health and Wellness Focus: Steps for better health for couplesCard Number: ......................................................................078

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Type: LoveTitle: I Love You Not Only For What You Are but For What I am When I am With You. Target: Romantic Interest Purpose: To express love for male or femaleSample of Text: Yes, you are the love of my life and I am so much the better for it. A Moment of Health and Wellness Focus: Steps for better health for couplesCard Number: ......................................................................079

Type: Inspirational Wedding Title: Celebrating Your Love Today, Tomorrow and ForevermoreTarget: Newly Married CouplePurpose: To Celebrate WeddingSample of Text: God has blessed you to find the mate that He prepared especially for You.A Moment of Health and Wellness Focus: Dr. Sharon’s Tips for a Happy and Healthy MarriageCard Number: ......................................................................080

Type: Inspirational Wedding Title: Celebrating Your Love Today, Tomorrow and ForevermoreTarget: Newly Married CouplePurpose: To Celebrate WeddingSample of Text: I celebrate your marriage and pray for you as you begin this life’s journey together. A Moment of Health and Wellness Focus: Dr. Sharon’s Tips for a Happy and Healthy MarriageCard Number: ......................................................................081

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Type: Inspirational Wedding Title: Celebrating Your Love Today, Tomorrow and ForevermoreTarget: Newly Married CouplePurpose: To Celebrate WeddingSample of Text: Build upon your foundation of love with commitment and prayer and it shall last. A Moment of Health and Wellness Focus: Dr. Sharon’s Tips for a Happy and Healthy MarriageCard Number: ......................................................................082

Type: Inspirational Wedding Title: Celebrating Your Love Today, Tomorrow and ForevermoreTarget: Newly Married CouplePurpose: To Celebrate WeddingSample of Text: Today, Tomorrow and ForevermoreA Moment of Health and Wellness Focus: Dr. Sharon’s Tips for a Happy and Healthy MarriageCard Number: ......................................................................083

Type: Belated BirthdayTitle: Ooops (Happy Belated Birthday)Target: GeneralPurpose: Celebration of birthdaySample of Text: I’m so sorry that I missed your birthday.A Moment of Health and Wellness Focus: Steps to becoming healthier and fit as we age Card Number: ......................................................................084

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Type: Belated BirthdayTitle: Ooops (Happy Belated Birthday)Target: GeneralPurpose: Celebration of birthdaySample of Text: I’m sending you well wishes as you continue to celebrate the gift of life. A Moment of Health and Wellness Focus: Steps to becoming healthier and fit as we ageCard Number: ......................................................................085

Type: Belated BirthdayTitle: I Missed ItTarget: GeneralPurpose: Celebration of birthdaySample of Text: Wishing you a healthy, prosperous and productive year. A Moment of Health and Wellness Focus: Steps to becoming healthier and fit as we ageCard Number: ......................................................................086

Type: Encouragement and Gratitude Title: The Essence of a ManTarget: MalePurpose: Encourage and tell a man how much you admire and respect him Sample of Text: The fabric of your character is woven with strength, wisdom, talent…A Moment of Health and Wellness Focus: Health screening/testing recommendations for menCard Number: ......................................................................087

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Type: Encouragement and Gratitude Title: The Essence of a ManTarget: MalePurpose: Encourage and tell a man how much you admire and respect him Sample of Text: To the core you’re a man that is to be admired. A Moment of Health and Wellness Focus: Health screening/testing recommendations for menCard Number: ......................................................................088

Type: Encouragement and Gratitude Title: The Essence of a ManTarget: MalePurpose: Encourage and tell a man how much you admire and respect himSample of Text: You are a man of real substance. A Moment of Health and Wellness Focus: Health screening/testing recommendations for menCard Number: ......................................................................089

Type: LoveTitle: Our Entangled but Beautiful LivesTarget: Romantic Interest Purpose: To express love for femaleSample of Text: Yes our lives are a tangled knotted bind, yet somehow so lovely and wonderfully fine…A Moment of Health and Wellness Focus: Explaining the meanings of some medical terms in “plain” language Card Number: ......................................................................090

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Type: LoveTitle: Our Entangled but Beautiful LivesTarget: Romantic Interest Purpose: To express love for femaleSample of Text: Yes, darling to me you are that Ray of Hope; that joy…A Moment of Health and Wellness Focus: Explaining the meanings of some medical terms in “plain” languageCard Number: ......................................................................091

Type: Inspirational Title: For I know the plans that I have for you, declares the Lord. Target: General Purpose: Encouragement Sample of Text: It doesn’t matter what you face, today, tomorrow or in the years to come.A Moment of Health and Wellness Focus: Steps to planning to live a healthier life for you and your familyCard Number: ......................................................................092

Type: Inspirational Title: For I know the plans that I have for you, declares the Lord. Target: General Purpose: Encouragement Sample of Text: God has the master plan for your life. A Moment of Health and Wellness Focus: Steps to planning to live a healthier life for you and your familyCard Number: ......................................................................093

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Type: Encouragement during a difficult timeTitle: In a Tight PlaceTarget: General Purpose: To encourage and upliftSample of Text: It takes sheer courage and determination to stand when things aren’t going well. A Moment of Health and Wellness Focus: Stress management and reductionCard Number: ......................................................................094

Type: Encouragement during a difficult timeTitle: In a Tight PlaceTarget: General Purpose: To encourage and upliftSample of Text: I know that you have what it takes to get through. A Moment of Health and Wellness Focus: Stress management and reductionCard Number: ......................................................................095

Type: Encouragement Title: In a Tight PlaceTarget: General Purpose: To encourage and uplift. Sample of Text: You’ve made it through before, you will again. A Moment of Health and Wellness Focus: Stress management and reductionCard Number: ......................................................................096

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Type: Encouragement Title: In a Tight PlaceTarget: General Purpose: To encourage and upliftSample of Text: Believe me, I’ve been there and the cycles of life will eventually bring us all back to that tight place. A Moment of Health and Wellness Focus: Stress management and reductionCard Number: ......................................................................097

Type: Encouragement Title: Keep SteppingTarget: General Purpose: To encourage and upliftSample of Text: It’s hard when things aren’t working out the way that we planned.A Moment of Health and Wellness Focus: Stress management and reductionCard Number: ......................................................................098

Type: InspirationalTitle: Praying for your recovery and wellnessTarget: General Purpose: Get Well Sample of Text: God uses many tools to heal us.A Moment of Health and Wellness Focus: Dr. Sharon’s Five Health Tips for you; focus on asking questions, understanding your options and being prepared to take a part in your health. Card Number: ......................................................................099

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Type: InspirationalTitle: The Fruits of the SpiritTarget: General Purpose: To inspire and upliftSample of Text: Thank you for being a strong, committed vessel of GodA Moment of Health and Wellness Focus: Healthy eating and fitnessCard Number: ......................................................................100

Type: Inspirational Title: The King of GloryTarget: General Purpose: To encourage and upliftSample of Text: Life is full of challenges, obstacles and hard places that we must navigate. A Moment of Health and Wellness Focus: The health benefits of sleepCard Number: ......................................................................101

Type: Thank You Title: Thank YouTarget: General Purpose: To show appreciation/thanksSample of Text: You didn’t have to but you did.A Moment of Health and Wellness Focus: Information on prevention of heart diseaseCard Number: ......................................................................102

Boxed AssortmentsBe ready to bring a smile or to brighten one’s day with the “cards that keep on giving.” “Cards by Dr. Sharon” have created several collections of our favorite cards for Birthdays, Thank-You, Comfort/Sympathy, Encouragement, and Friendship. These cards are separated by “collections” which you will treasure.

“Cards by Dr. Sharon” offers boxed assortments of cards specially priced and packaged to meet the consumer’s needs. These boxed sets come with ten (10) cards and are nicely packaged in a clear-topped, gold foiled box with a “Cards by Dr. Sharon” label.

Collection #1: Thank You

Collection #2: Happy Birthday

Collection #3: Thank you, Appreciation, Encouragement and Just Because

Collection #4: Thank You, Appreciation, Happy Birthday, Comfort/Sympathy, Encouragement/Friendship and Just Because

Collection #5: Inspirational Cards; Thank You, Happy Birthday, Comfort/Sympathy, Encouragement/Friendship and Just Because

Creator of the Card Line: Sharon Denise Allison-Ottey, MD is an energetic and engaging speaker, author, health educator/physician and health strategist/consultant. Dr. Allison-Ottey

serves as Executive Director of The COSHAR Foundation. The foundation is a 501c 3 organization focused on impacting the health of the world, one community at a time. Under her leadership, the foundation has expanded its presence and impact with innovative programs that have touched millions of lives. Dr. Allison-Ottey completed a three year residency program in Internal Medicine (Adult Medicine) at Union Memorial Hospital. It was during her residency training that she developed a keen interest in the elderly and subsequently completed an additional two year fellowship in Geriatric Medicine (adults over 65) at the same institution. She received her medical degree from East Carolina University School of Medicine. Dr. Allison-Ottey is a proud alumna of North Carolina Central University where she earned dual degrees in Biology and Chemistry with minors in Physics, African American History and English with honors.

Dr. Allison-Ottey is an avid medical researcher with numerous publications and presentations. She was named the American Geriatric Society’s 1999 Investigator of the Year in recognition of her pioneering work in AIDS in the Elderly and was one of the first in the world to publish on this topic. Throughout her career she’s been involved actively with biomedical research and has served as a Scientific Consultant in Neurobehavioral Toxicology to the United States Environmental Protection Agency. Additionally, she has been engaged in several research collaborations that include the Johns Hopkins Urban Health Institute, the Gallup Organization and other academic, private, and public organizations. Her current research interests include Health Literacy, Patient/Physician Communication, the Role of Spirituality in Medical Outcomes, Direct to Consumer Marketing’s effect on Physicians and Patients, and Patient Adherence/Compliance with Medical Treatment.

Dr. Allison-Ottey is a nationally recognized lecturer/speaker for healthcare professionals. She addresses various topics which include but are not limited to: health literacy, women’s health, health disparities and cultural competency, the role of faith based organizations in healthcare, direct to consumer advertisements and health in an aging population. She provides invaluable insight and guidance to the numerous commissions, advisory boards and committees on which she serves. She is a consultant for several Fortune 500 companies and is also frequently invited to give expert testimony/advice to government and other organizations. Dr. Allison-Ottey is recognized for her unique and articulate views on public health policy. She is an advocate for improved healthcare for all and for the elimination of health disparities based on gender, race and/or socioeconomic status. Further, she’s viewed by many as a tireless champion for expanded access to healthcare for the elderly. In recognition for her commitment to health education and reduction in health disparities among minority populations and women, she was honored by Aetna Inc. and featured in the 25th Anniversary Edition of its African American History Calendar.

Dr. Sharon Allison-Ottey is active with numerous medical, political and civic organizations. She has served on the Board of Trustees of the National Medical Association (NMA) and as Chair

of the Council on the Concerns of Women Physicians. She was a founding board member of the Partnership for Clear Health Communications which focused on improving health literacy in the United States. Dr. Allison-Ottey’s professional affiliations include the American Medical Association, American College of Physicians, American Geriatric Society, International AIDS Society and numerous other organizations.

Dr. Allison-Ottey has received many awards and citations from organizations and the community; however one of the most notable is being the youngest to ever receive the Scroll of Merit of the NMA in 2002. This award is the highest award of the association and Dr. Allison-Ottey was cited for her service to the organization, research and commitment to the health education of the nation. Additionally, she is the first female to be awarded the title Chairman Emeritus of the Student National Medical Association (SNMA). In 2006 she received the Council Award from the Council on the Concerns of Women Physicians in recognition for her significant achievements in medicine and contributions to issues of women’s health. Dr. Allison-Ottey has been further humbled by the National Library of Medicine/ American Medical Woman’s Association’s designation as a Local Legend in Medicine and her inclusion in the national exhibit entitled: Changing the Face of Medicine: Celebrating America’s Women Physicians. She continues to receive national and state recognition for her work and passion and in 2004 and 2008 Dr. Allison-Ottey was named to the Top 100 Women in Maryland.

Dr. Allison-Ottey has appeared on Black Entertainment Television (BET) as well as other local and national television programs. She co-hosted a popular radio program for several years and is a frequent guest on nationally syndicated, as well as regional/local radio programs across the country. Dr. Allison-Ottey is the monthly writer of Gospel Today magazine’s, Health in Action column. She’s been quoted and interviewed by several print publications including Redbook, Essence, Heart and Soul, Jet, Ebony, USA Today, Black Enterprise, The Wall Street Journal and numerous other media outlets. Because of the colorful and “down to earth” manner in which she addresses health, relationships and offers motivation; Dr. Allison-Ottey is a well-recognized and requested speaker for conferences, universities/schools, churches, corporations, community groups and a host of other outlets.

One of Dr. Allison-Ottey’s passions is writing and she introduced a new genre to the world of fiction, “fiction with a purpose” with her first novel, All I Ever Did Was Love a Man with the sequel, My Breaking Heart to be released later this year. She also wrote a nonfiction/self-help book entitled; Is That Fried Chicken Wing Worth It? In 2009, the full greeting card line, “Cards by Dr. Sharon” was launched; they are indeed “Cards with a Purpose.” Visit Dr. Sharon at www.drsharononline.com.

Contact Information:Sharon D. Allison-Ottey, MD, www.drsharononline.com

Phone: 301-773-4811Email: drsharon@sharondeniseallisonottey.com

Meet Dr. Sharon