Camden County 2015 MEDICAL DIRECTORY - matchbin-assets.s3...

Camden County 2015

MEDICAL DIRECTORYA guideby specialtyto health-careproviders in theCamden Countyarea

An advertisingsupplement of the

Tribune & Georgian

2015

Camden County Medical Directory

www.lighthorse.org

Offices in St. Marys and Brunswick

LightHorse Healthcare Inc. utilizes an evidence-based, multi-species approach, thereby offering a dynamic treatment option in which patients heal body, mind and spirit while learning critical relationship skills.

Integrative Behavioral Healthcare defines the care that a patient receives as a direct result of primary care professionals as well as behavioral and mental health clinicians, working together with the patient and their family, using a systematic and cost-effective approach, to provide...

Dr. David Faulk, MD Nina Leonard, APRN Lynne Harris, LPC

Camden County Directors

Located on the campus of Southeast Georgia Health System, LightHorse Healthcare Inc. offers a unique model of treatment for the whole person.

Janeth Bennett, LPCLiz Hinchliffe, LPCTiffany Gossett LPCDebra Tait, LAPCSteven Weinman, LAMFT

Clinical Team

...total patient-centered care.

Steven Mansfield, MEd LPC

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Table of ContentsCamden County Medical Directory

Medical Abbreviations ........................................................3Specialty Descriptions........................................................4Audiology ........................................................................6Chiropractic Medicine ........................................................6Counseling.......................................................................6Dentistry ..........................................................................6Ear, Nose & Throat ............................................................8Family Medicine................................................................8Gastroenterology.............................................................10General Surgery..............................................................11Hematology & Oncology ..................................................11Holistic Health ................................................................12Hospice.........................................................................12Internal Medicine.............................................................12Medical Equipment..........................................................13Obstetrics & Gynecology ..................................................14

Ophthalmology ...............................................................14Optometry .....................................................................15Oral & Maxillofacial Surgery ..............................................15Orthodontics ..................................................................16Orthopaedics & Sports Medicine .......................................16Pain Medicine.................................................................16Palliative Medicine...........................................................17Pediatrics.......................................................................17Physical Therapy .............................................................18Podiatry.........................................................................19Pulmonary Medicine........................................................19Radiation & Oncology ......................................................21Speech Therapy .............................................................23Urgent Care ...................................................................26Urology .........................................................................27Index of Medical Professionals ..........................................30

Medical Abbreviations

ABC ...........................................................................American Board CertifiedABS ......................................................................American Board of SurgeonsAP ..................................................................................Acupuncture PhysicianAPTA ........................................................American Physical Therapy AssociationARCB.....................................................American Reflexology Certification BoardARNP ......................................................Advanced Registered Nurse PractitionerAuD ....................................................................................Doctor of AudiologyBOC ..............................................Board of Orthodontists/Prosthetists CertificationBSN .....................................................................Bachelor of Science - NursingCCAS............................................................Certified Clinical Addiction SpecialistCCC-A............................................Certificate of Clinical Competency in AudiologyCCC-SLP.................Certificate of Clinical Competency Speech-Language-PathologyCCS..........................................................................Certified Clinical SupervisorCCSP.........................................................Certified Chiropractic Sports PhysicianCHr ...............................................................................Certified HypnotherapistCHT ..............................................................................Certified Hand TherapistCNM ..............................................................................Certified Nurse-MidwifeCOMPT...........................................Certified Orthopedic Manual Physical TherapistCOMT ...................................................Certified Ophthalmic Medical TechnologistCR ...................................................................................Certified ReflexologistCT ............................................................................Computerized TomographyDAACP..............................Diplomat American Association of Chiropractic PediatricsDC...................................................................................Doctor of ChiropracticDDS.............................................................................Doctor of Dental SurgeryDMD ..........................................................................Doctor of Dental MedicineDO .....................................................................Doctor of Osteopathic MedicineDPM .......................................................................Doctor of Podiatric MedicineFAAOS .....................................Fellow American Academy of Orthopedic SurgeonsFACC.........................................................Fellow American College of CardiologyFACOG ..........................................................Fellow American College of Ob/GynFACS ..........................................................Fellow American College of Surgeons

FNP .............................................................................Family Nurse PractitionerFNP-BC ..................................................Family Nurse Practitioner Board CertifiedICR ................................................................International Council of ReflexologyLCSW .................................................................Licensed Clinical Social WorkerLMBT.................................................Licensed Massage and Bodywork TherapistLMFT.......................................................Licensed Marriage and Family TherapistLNMT .............................................................Licensed Neuromuscular TherapistLPC...................................................................Licensed Professional CounselorLPT..........................................................................Licensed Physical TherapistMD......................................................................................Doctor of MedicineMHS............................................................................Master of Health ScienceMN........................................................................................Master of NursingMPAS ........................................................Master’s in Physician Assistant StudiesMPH ..............................................................................Master of Public HealthMPT..........................................................................Master of Physical TherapyMRI.......................................................................Magnetic Resonance ImagingMSN.......................................................................Master of Science in NursingMSPT.........................................................Master of Science in Physical TherapyNCC.........................................................................National Certified CouncelorNP.........................................................................................Nurse PractitionerOCS ....................................................................Orthapaedic Certified SpecialistOD ....................................................................................Doctor of OptometryOGNP.........................................................................Ob/Gyn Nurse PractitionerPA........................................................................................Physician AssistantPA-C ........................................................................Physician Assistant CertifiedPNP-C...........................................................Pediatric Nurse Practitioner CertifiedPT .........................................................................................Physical TherapistRAA ...............................................................Reflexology Association of AmericaRN .........................................................................................Registered NurseRN-C.....................................................................Registered Nurse CertificationRPh.................................................................................Registered Pharmacist

2015


AAudiology — An audiologist is trained in the study of hearing disorders, including evaluationof hearing function and rehabilitation of patients with hearing impairments.

Cardiology — Cardiologists deal with disorders of the heart and blood vessels. The field iscommonly divided in the branches of congenital heart defects, coronary artery disease, heartfailure, valvular heart disease and electrophysiology.

Chiropractic Medicine — A chiropractor uses a therapeutic system based primarily uponthe interactions of the spine and nervous system, the method of treatment usually being toadjust the segments of the spinal column.

Ear, Nose & Throat — An otolaryngologist provides medical and surgical care for patientswith disorders that affect the ears, nose, throat, the respiratory and related structures of thehead and neck.

Dentistry — A dentist deals with the prevention and treatment of diseases and malforma-tions of the teeth, gums, and oral cavity, and the removal, correction, and replacement of de-cayed, damaged, or lost parts, including such operations as the filling and crowning of teeth,the straightening of teeth, and the construction of artificial dentures. Pediatric dentistry spe-cializes in dealing with children.

Dermatology — The branch of medicine concerned with the diagnosis, treatment, and pre-vention of diseases of the skin, hair, nails, oral cavity and genitals. Sometimes also, cosmeticcare and enhancement. Dermatology is the study of the skin.

Family Medicine — A family physician is concerned with the total health care of the individualand the family and is trained to diagnose and treat a wide variety of ailments in patients of all ages.The family physician receives a broad range of training that includes internal medicine, pediatrics,obstetrics and gynecology, psychiatry and geriatrics.

Gastroenterology — A gastroenterologist is experienced with the branch of medicine dealing withthe study of disorders affecting the stomach, intestines, and associated organs.

General Surgery — The branch of medicine concerned with diseases and conditions whichrequire or are amenable to operative procedures. Surgery is the work done by a surgeon.

Hand Therapy — The art and science of rehabilitation of the upper extremity of the humanbody. Hand therapists are occupational therapists or physical therapists who, through extratraining and experience, have specialized knowledge of upper extremity function.

Hospice Care — Health-care for the terminally ill that emphasizes pain control and emotionalsupport for the patient and family, typically refraining from taking extraordinary measures toprolong life.

Hospital Medicine — A medical specialty dedicated to the delivery of comprehensive med-ical care to hospitalized patients.

Internal Medicine — A branch of medicine that deals with the diagnosis and treatment of non-surgical diseases.

Massage Therapy — Manipulating of superficial and deeper layers of muscle and connec-tive tissue using various techniques, to enhance function, aid in the healing process, de-crease muscle reflex activity, inhibit motor-neuron excitability and promote relaxation andwell-being.

Medical Equipment — Designed to aid in the diagnosis, monitoring or treatment of medicalconditions.

Neurology — The branch of medicine dealing with the nervous system.

Obstetrics & Gynecology — An obstetrician/gynecologist possesses special knowledge,skills and professional capability in the medical and surgical care of the female reproductivesystem and associated disorders.

Occupational Medicine — The branch of medicine that deals with the prevention and treat-ment of occupational injuries and diseases

Occupational Therapy — Treatment of people with physical, emotional, or social problems, usingpurposeful activity to help them overcome or learn to deal with their problems.

Ophthalmology — The art and science of eye medicine.

Optometry — Optometry is concerned with examination, diagnosis, and treatment of theeyes and related structures and with determination and correction of vision problems usinglenses and other optical aids.

Oral Surgery — Surgery of the mouth and jaw.

Orthodontics — Orthodontics is the branch of dentistry that specializes in the diagnosis, pre-vention and treatment of dental and facial irregularities.

Orthopaedics & Orthopaedic Surgery — Orthopedic surgery or orthopedics is the branch ofsurgery concerned with acute, chronic, traumatic, and overuse injuries and other disordersof the musculoskeletal system.

Pain Management — Pain management is the discipline concerned with relief of chronic pain.

Palliative Care — Form of medical care or treatment that concentrates on reducing theseverity of disease symptoms rather than striving to halt, delay or reverse progression of thedisease itself or provide a cure.

Pediatrics — A pediatrician deals with the physical, emotional, and social health of childrenfrom birth to young adulthood.

Pharmacy — A pharmacist uses the art and science of preparing and dispensing drugs andmedicines.

Physical Therapy — Physical medicine and rehabilitation is the medical specialty concernedwith treating patients with physical disabilities.

Plastic & Cosmetic Surgery — A plastic surgeon deals with the repair, reconstruction, or re-placement of physical defects of form or function.

Podiatry — Branch of medicine devoted to the study, diagnosis and treatment of disordersof the foot, ankle and lower leg.

Psychiatry — The medical specialty devoted to the study and treatment of mental disorders.

Radiation Oncology — Also called radiation therapy or radiotherapy, radiation oncology is theuse of high-energy rays to damage cancer cells and stop them from growing and dividing.A specialist in radiation therapy is called a radiation oncologist, a radiation therapist or ra-diotherapist.

Speech Therapy — The treatment of speech and communication disorders.

Urology — A urologist manages benign and malignant medical and surgical disorders of theurinary and reproductive systems.

Specialty Descriptions

2015


Fruits and vegetables are the building blocks of a healthy diet.But many people do not eat the recommended number of serv-ings of produce.That's especially true among growing children,who can benefit greatly from the vitamins and nutrients fruitsand vegetables provide.According to the latest data from the NPD Group, a market

research firm, Americans eat a little more than half a cup of fruitand a cup of vegetables per day. This is less than half of what thegovernment recommends. The data is similar in Canada, whereresearchers at Concordia University found that Canadian adultsages 30 to 60, especially those from lower socioeconomic back-grounds, aren't consuming the daily recommended levels of fruitsand vegetables.Anyone who eats roughly 2,000 calories per day should strive

to consume between two to three cups of vegetables and two cupsof fruit per day. Produce helps to fight disease because it containshealthy antioxidants, fiber, minerals and vitamins. Eating fourcups per day may seem difficult, but there are many ways to in-corporate fruits and vegetables into everyday recipes.

• Substitute pureed fruit, like figs, pears and apples, for oil inrecipes for cakes and cookies. This will ensure the bakedgoods are moist but with a lot less fat.

• Add fresh berries or raisins to breakfast cereals and oatmeal.

• Add cauliflower or squash to boiled potatoes before mash-ing them to increase the nutritional punch and flavor ofmashed potatoes.

• Blend fruits and vegetables to create smoothies for breakfastor lunch on the go.

• Bake hearty muffins or breads with sweet potato or carrots inthe batter.

• Mix stewed tomatoes in with your broth soup base tomake a vegetable or chicken soup even more nutri-tious.

• Opt for vegetables piled high atop a slice of pizza in lieuof meats or extra cheese.

• Divide your dinner plate into quadrants, filling half ofthe plate with vegetables, one quarter with meat and theremainder with a whole grain.

• Replace lettuce on a sandwich or burger with afresh leaf of spinach. While you're dressing your

sandwich, add a slice of tomato, too.

• Substitute fresh vegetables and fruit slices for chips whenserving dips and salsas. Kale chips are growing in popularity.

• Give children a cup of sliced grapes with their lunches as arefreshing and healthy snack.

• Shred vegetables into a hearty "slaw" and top it with a vinai-grette or a typical mayonnaise-based dressing.

• Blend other vegetables into your pasta sauce.

• Use vegetables instead of pasta in traditional dishes. Layereggplant slices to make a lasagna. Or use a spiral slicer toslice zucchini or carrots when making homemade noodles.

• Fruit salad is often a refreshing snack or dessert. Having fruitalready diced in a large bowl makes it more convenient to eatand possibly more enticing to children.

• Make a vegetable roll-up, filling pizza dough with broccoli orspinach and shredded cheese.

• Mix together an avocado, 1/4 cup of cocoa powder and 1/4cup honey to create a healthy alternative to chocolate pud-ding.

• Use pureed vegetables to thicken cheese sauce for macaroniand cheese recipes.

• Shred vegetables and add them to beaten eggs for omeletsor scrambles.

How to sneak fruits andvegetables into any recipe

2015


Audiology Chiropractic

Kendall VarneySpecialty:AudiologyCoastal Hearing and Balance

School:University of South FloridaCertification:M.S.,AUD

564 Charlie Smith Sr. Hwy. • St. Marys, Ga. 31558 • 912-882-3613

Nadine Funston,DCSpecialty: Chiropractor

School: Life UniversityResidency:Atlanta,Ga.Certification: Georgia Board of Chiropractic Certified;National Board of Chiropractic Examiner Certified;Physiotherapy Georgia Board of Chiropractic Certified

102 Marsh Harbour Pkwy., Suite 105, Kingsland, Ga. 31548 • 912-510-9355

Chiropractic

Counseling

Robert T. Baird,DDSSpecialty: Family DentistryDr.Robert T. Baird DDS, PC

Medical School: Emory UniversityCertification:Doctor of Dental Surgery

P.O. Box 488, 308 Bedell Ave. • Woodbine, Ga. • 912-576-5506 • 912-576-5822

Dentistry

Dr. Edward J. SmithSpecialty: ChiropracticAdvanced Chiropractic CenterChiropractic School: Life Chiropractic CollegeCertification:Doctor of Chiropractic Phisiotherapy,GeorgiaBoard Certified, Low Level Laser CertifiedTechniques: Activator Impulse Method, Full Spine Diversified,Thompson,GonsteodWebster Breech Turning Technique

564 Charlie Smith Sr. Hwy. • St. Marys, Ga. 31558 • 912-882-7880 • Fax: 912-882-7311

2015


Dentistry

Patricia Dunn Carter,DDSSpecialty: Dentistry

Dental School: University of Detroit Mercy School of DentistryResidency: Baylor College of Dentistry; Texas Scottish RiteHospital; Childrens Medical Center of Dallas, TXCertification: Pediatric Dentistry

2475 Village Dr. • Suite 114 • Mariners Village • Kingsland, Ga 31548 • 912-882-4040

Philip L.Hooton,DMDSpecialty: General DentistryCamden Dental Care

Medical School: Medical College of GeorgiaCertification: Doctor of Medical Dentistry

206 Arnow Drive • St. Marys, Ga 31558 • 912-882-2005

Susan P. Prater,DMDSpecialty: General DentistryCamden Dental Care

Medical School: Medical College of GeorgiaCertification: Doctor of Medical Dentistry

206 Arnow Drive • St. Marys, Ga 31558 • 912-882-2005

Thinking About Hearing Aids?• Free Hearing Screenings• 30 Day Free Trial (Guaranteed

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help for as little as $19 per month)Featuring - Beltone, Oticon, Starkey,Phonak, Siemens, Unitron and GN Resound

Kendall VarneyClinical Audiologist

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564 Charlie Smith Sr. Hwy.St. Marys, GA

912-882-3613

6248

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Things for teens to remember —A teenager who eats fast food regularly is more likely to put on weight thana teenager who eats fast food only occasionally.

2015


Ear, Nose & Throat Family Medicine

Joseph H.Bee,DOSpecialty: Ear,Nose and ThroatSoutheast Georgia Physician Associates -Ear,Nose & ThroatMedical School: Philadelphia College of Osteopathic Medicine,Philadelphia, Pa.Residency: Philadelphia College of Osteopathic Medicine,Philadelphia, Pa.Certification:American Board of OtolaryngologyHospital Status: Southeast Georgia Health System,Brunswickand Camden Campus

2040 Dan Proctor Dr. • St. Marys, Ga. 31558 • 912-540-6740

Family Medicine

Sally Bennett, FNP-BCSpecialty: Family PracticeCamden Healthcare Associates, Inc.

School: Georgia Southern University School of NursingStatesboro,GeorgiaMasters of Science, Family PracticeCertification: Board CertifiedAmerican Nurses Credentialing Center

130 N. Gross Road, Suite 201 • Kingsland, GA 31548 • 912-729-2795 • Fax 912-729-4117

Beverly Cyphers, FNP-BCSpecialty: Family PracticeCamden Healthcare Associates

School:Georgia State University,Atlanta, GeorgiaCertification: Board CertifiedAmerican Nurses Credentialing Center

130 N. Gross Road • Kingsland, Ga. 31548 • 912-729-2795 • Fax 912-729-4117

Robyn N.Ellis,NPSpecialty:Nurse PractitionerSoutheast Georgia Physician Associates -Camden Primary Care

Graduate School:College of Coastal Georgia,Brunswick,Ga.Hospital Status: Southeast Georgia Health System,Camden Campus

2060 Dan Proctor Drive • St. Marys, Ga. 31558 • 912-882-6767

Healthier eating for teens —Keep a fruit bowl stocked at homefor fast and low-calorie snacks.

2015


Family Medicine

Donna J.Hooks,NPSpecialty: Nurse PractitionerSoutheast Georgia Physician Associates -Camden Primary Care

Graduate School:Georgia Southern University,Statesboro,Ga.Certification: American Academy of Nurse PractitionersHospital Status: Southeast Georgia Health System,Camden Campus


Laura Johnson, PA-CSpecialty: Physician AssistantCoastal Medical Access Project (CMAP)

Graduate School:Medical University of South Carolina,Charleston,S.C.Certification: National Commission on Certificationof Physician AssistantsHospital Status: Southeast Georgia Health System,Brunswick and Camden Campus

70 Lindsey Lane, Kingsland, Ga. 31548 • 912-729-9680

Angelito B. Lacanilao,M.D.Specialty: Family MedicineKings Bay Family Care Center

Medical School:University of the East,RamonMagsaysayMemorial Medical Center,PhilippinesResidency: Creighton University Medical Center,Omaha,NebraskaHospital Status: Southeast Georgia Health System,CamdenCampus - Active

340 Charlie Smith Sr. Hwy. • St. Marys, Ga. 31558 • 912-882-5030 • Fax: 888-476-5235

Cheryl O’Donoghue, FNP-BCSpecialty: Family Nurse PractitionerSoutheast Georgia Physician Associates -Camden Primary Care

Graduate School:University of Massachusetts,Boston,Mass.Other: (MSN) ArmstrongAtlantic State University,Savannah,Ga.Certification: American Nurses Credentialing CenterHospital Status: Southeast Georgia Health System,Camden Campus


Eric J. Taylor,MDSpecialty: Family MedicineSoutheast Georgia Physician Associates -Camden Primary Care

Medical School: Medical College of Wisconsin,Milwaukee,Wis.Residency: St.Mary’s Hospital,Milwaukee,Wis.Certification: American Board of Family PracticeHospital Status: Southeast Georgia Health System,Camden Campus


Diet & fitness tip — Curb your sweet toothGot a late-night sugar craving that just won't quit? To satisfy your sweettooth without pushing yourself over the calorie edge, even in the latenight hours, think 'fruit first.' So resist that chocolate cake siren, and in-stead enjoy a sliced apple with a tablespoon of nut butter (like peanutor almond) or fresh fig halves spread with ricotta. Then sleep sweet,knowing you're still on the right, healthy track.

Daniel Matricia,DOSpecialty: Urgent Care, Emergency Medicine,Occupational MedicineAmelia Medical Care

Medical School:University of Osteopatic MedicineDesMoines, IowaResidency: Northlake Regional Medical CenterCertification:American Board of Emergency Medicine,Medical Review Officer, FAA, Senior Medical Examiner

214-A Professional Circle • St. Marys, Ga. 31558 • 912-729-2821

2015


Family Medicine Gastroenterology

UF Health Family Medicine – St. Marys Medical Director James Price, MD, and Darlene Brown, ARNP, are trained to care for the whole person at every stage in life, from pediatrics to geriatrics. They provide a variety of health care services, from annual checkups and sports physicals to health education and disease prevention, as well as treatment of chronic conditions such as high blood pressure and diabetes.

For more information or to make an appointment, call 912.576.2344.

UFJaxPrimaryCare.org

UF Health Family Medicine – St. Marys51 Lindsey Lane, Kingsland, GA 31548 Hours: 7:30 a.m.-5:30 p.m.; Wednesdays, 8 a.m.-4 p.m.Tricare and most commercial insurances accepted.

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Now inYour Neighborhood

Janise H.Whitesell,MDSpecialty: Family MedicineSoutheast Georgia Physician Associates—Camden Primary Care

Medical School: Mercer University School of Medicine,Macon,Ga.Residency:Medical Center of Central Georgia,Macon,Ga.Certification:American Board of Family MedicineHospital Status: Southeast Georgia Health System,Camden Campus

2060 Dan Proctor Drive, St. Marys, Ga. 31558 • 912-882-6767

Melissa A.White,A.R.N.P.Specialty: Family MedicineBaptist Primary Care

Medical School:Armstrong Atlantic State University,Savannah,GACertification: B.S.N.,M.S.N.Advanced Registered NursePractitionerHospital Status: Courtesy: Southeast Georgia Health System,Camden Campus and Baptist Medical Center

130 N. Gross Road • Kingsland, Ga 31548 • 912-882-3737

Deborah Lindahl,NP-CSpecialty:Nurse PractitionerSoutheast Georgia Physician Associates -Gastroenterology

Graduate School:University of Alabama at Birmingham,Birmingham,Ala.Certification:American Academy of Nurse PractitionersHospital Status: Southeast Georgia Health System,Brunswick and Camden Campus

2040 Dan Proctor Drive• St. Marys, Ga. 31558 • 912-576-6434

Huitt E.Mattox III,MDSpecialty:GastroenterologySoutheast Georgia Physician Associates -GastroenterologyMedical School: East Carolina University School of Medicine,Greenville,N.C.Residency:North Carolina Baptist Hospital,Winston-Salem,N.C.Fellowship:Wake Forest University Bowman Gray School ofMedicine,Winston-Salem,N.C.Certification:American Board of Internal MedicineHospital Status: Southeast Georgia Health System,Brunswick and Camden Campus


2015


Gastroenterology Hematologyand Oncology

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Woodbine Pharmacy912-576-6998

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Darrell E. Schwertner,MDSpecialty: GastroenterologySoutheast Georgia Physician Associates -GastroenterologyMedical School:University of Alabama at Birmingham Schoolof Medicine, Birmingham,Ala.Residency:Keesler United States Air Force Medical Center,Keesler Air Force Base,Miss.Fellowship:University of South Florida,Tampa,Fla.Certification:American Board of Internal MedicineHospital Status: Southeast Georgia Health System,Brunswickand Camden Campus


David C.Whitehead,MDSpecialty:GastroenterologySoutheast Georgia Physician Associates -GastroenterologyMedical School: Tulane University School of Medicine,New Orleans, La.Residency:TulaneUniversity School of Medicine,NewOrleans,La.Fellowship: (Gastroenterology) University of Tennessee,Memphis, Tenn.Certification:American Board of Internal MedicineHospital Status: Southeast Georgia Health System,Brunswickand Camden Campus


DamonW.Brantley,MDSpecialty: General SurgerySoutheast Georgia Physician Associates -Camden General SurgeryMedical School: University of Maryland School of Medicine,Baltimore,Md.Residency: Louisiana State University Medical Center,Shreveport, La.Certification:American Board of SurgeryHospital Status: Southeast Georgia Health System,Camden Campus


J.AlanWilson,MDSpecialty: General SurgerySoutheast Georgia Physician Associates -Camden General Surgery

Medical School: Mercer University School of Medicine,Macon,Ga.Residency:Medical Center of Central Ga.,Macon,Ga.Certification: Board EligibleHospital Status: Southeast Georgia Health System,Camden Campus


General Surgery

Abraham Cheong,MDSpecialty: Hematology & OncologySoutheast Georgia Physician Associates -Hematology & Oncology

Medical School:University ofMiami School ofMedicine,Miama,Fla.Residency:Universityof SouthFloridaCollegeofMedicine,Tampa,Fla.Fellowship:Moffitt Cancer Center, Tampa, Fla.Certification:American Board of Internal MedicineHospital Status: Southeast Georgia Health System,Brunswick and Camden Campus


Nicole A.Hiller,NPSpecialty:Nurse PractitionerSoutheast Georgia Physician Associates -Hematology & Oncology

Graduate School:University of Cincinnati College of Medicine,Cincinnati,OhioHospital Status: Southeast Georgia Health System,Brunswick and Camden Campuses


2015


Hematologyand Oncology

Internal Medicine

Duane P.Moores,MDSpecialty:Hematology & OncologySoutheast Georgia Physician Associates -Hematology & Oncology

Medical School:Medical College of Georgia,Augusta,Ga.Residency:Medical University of South Carolina,Charleston,S.C.Fellowship:Medical University of South Carolina,Charleston,S.C.Certification:American Board of Internal MedicineHospital Status: Southeast Georgia Health System,Brunswick and Camden Campus


Linda Gould, CHC,AADPCertified Health Coach,American Associationof Drugless PractitionersSpecialty:Holistic Health CounselingGolden HarvestWellness, LLCSchool: Institute for Integrative Nutrition, State Universityof NewYorkCertification:Holistic Health Coach specializing inWomen’sWellness and a Balanced Life.Also,Linda is a BOC CertifiedPost Mastectomy Fitter.

[email protected] • www.myGHWcoach.com • 912-409-8055Facebook: Golden Harvest Wellness • Coaching available local and long distance.

Holistic Health

John Shaner,MDSpecialty:Hospice

Medical School: Ohio State University, College of Medicine,Columbus,OhioResidency: MiamiValley Hospital, Dayton,OhioCertification: Internal Medicine; Hospice and PalliativeMedicineHospital Status: Southeast Georgia Health System,BrunswickCampus

1692 Glynco Parkway • Brunswick, Ga. 31525 • 912-289-5462

Hospice

Daniel A.Dino,MDSpecialty: Internal MedicineSoutheast Georgia PhysicianAssociates -Camden Primary CareMedical School:University of Santo Tomas,Manila, PhillipinesResidency:Makati Medical Center,Makati City, Philippines andWilliam Beaumont Hospital, Royal Oak,Mich.Fellowship: Philippine Heart Center, Quezon City, PhilippinesandWilliam Beaumont Hospital, Royal Oak,Mich.Certification:American Board of Internal MedicineHospital Status:Southeast GeorgiaHealth System,CamdenCampus


Sinnathurai Vasantha-Kumar,MDSpecialty: Internal MedicineSoutheast Georgia Physician Associates -Camden Primary CareMedical School:University of Sri Lanka,Colombo, Sri LankaResidency:TeachingHospital, Jaffna,Sri Lanka andGraduate Hospital, Philadelphia, Pa.Certification:American Board of Internal MedicineHospital Status: Southeast Georgia Health System,Camden Campus


Thomas C.Whitesell Jr.,MDSpecialty: Internal MedicineSoutheast Georgia Physician Associates -Camden Primary Care

Medical School:Mercer University School of Medicine,Macon,Ga.Residency:University of Alabama,Montgomery,Ala.Certification:American Board of Internal MedicineHospital Status: Southeast Georgia Health System,Camden Campus


Healthy Tip — Forget the willpower.Set yourself up for success by keeping processed junk foods out of the house completely. If the chipsare on sale at the grocery store, keep walking. If you have a coupon for candy bars, throw it away. Ifthe food does not nourish your body, it is never a good deal.

2015


Medical Equipment

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AmeliaHomeHealthSpecialty:DurableMedical Equipment–Sales,Service,Rental,Products to enhance lifewithmobility andwellnessOwners: Linda and Jeff GouldCertification:CompressionHosiery; CPAP Setup and Sup-plies; Lift Chairs;Mobility Scooters,Batteries andAuto Lifts;Orthopedic Braces and Pillows; PostMastectomy Fitter: Brasand Prostheses; Ramps;Wellness Products: Holistic Skin Care,Women’sWellness Classes,Health Coaching byAppointment.Personalized service in our beautiful showroomonA1A

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CumberlandMedical EquipmentSpecialty:DurableMedical Equipment – Sales,Service,RentalOwners: Linda and Jeff GouldCertification: Bath Safety; Braces: Ankle,Back,Elbow,Neck; Compression Hosiery; CPAP machines andsupplies; Hospital Beds; Lift Chairs; Mobility: Canes,Walkers,Rollators, Scooters,Wheelchairs; Nebulizers; PostMastectomy; Fitter: Bras,Prostheses;Wellness Products

NEW Location April 1: 140 Lakes Blvd. Suite D-1, Kingsland, GA 31548In the Clocktower Building • 912-729-5538 • Fax: 912-729-6783

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Healthy Tip —Dancing not only burns calories — it improves your mood at the same time. Dance instairwells and elevators as a mini pep rally for the rest of your day. No matter how slowyour start, you are already ahead of those who stay on the couch.

2015


Obstetrics and Gynecology

Tricia Heinrich, CNMSpecialty: Midwifery andWomen’s Health

Medical School: Frontier Nursing UniversityCertification: Certified Nurse MidwifeHospital Status: Southeast Georgia Health System - CamdenCampus

104 Lakeshore Drive, Suite A • St.Marys, Ga. 31558 • 912-882-7100

Robert D.Mixson,M.D.Specialty: Obstetrics and Gynecology

Medical School: University of FloridaResidency: University of MiamiCertification: American Board of Obstetrics & GynecologyHospital Status: Camden Campus, Southeast GeorgiaHealth System


Steve A.Nickisch,MDSpecialty: Obstetrics & GynecologySoutheast Georgia Physician Associates -Obstetrics & GynecologyMedical School: University of NewMexico School of Medicine,Albuquerque,N.M.Residency: University of NewMexico Hospital,Albuquerque,N.M.Certification: American Board of Obstetrics and GynecologyHospital Status: Southeast Georgia Health System,Camden Campus

2060 Dan Proctor Drive • St.Marys, Ga. 31558 • 912-540-6750

Frances Sahrphillips, CNMSpecialty: Midwifery andWomen’s Health

Medical School: Philadelphia UniversityCertification: Certified Nurse MidwifeHospital Status: Southeast Georgia Health System - CamdenCampus


Angela R. Scott,M.D.Specialty: OphthalmologySeaside Ophthalmology

Medical School: University of North Carolina at Chapel HillResidency: Duke UniversityCertification: American Board of Ophthalmology

1891 Hwy 40 East • Unit 1102 • Kingsland,Ga. 31548 • 912-576-4466

Opthalmology

Healthy Tip — Start moving first thing.People who exercise in the morning may be more suc-cessful at losing weight than those who exercise at the endof the day.

Healthy Tip —Find a reason to re-energize every day. Make alist of your goals, design an inspiration board orfind a motivating picture and put it on your mir-ror. Anything that reminds you why you want todo whatever it is you are trying to do.

2015


Optometry Oral andMaxillofacial Surgery

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Robert Houghteling, ODSpecialty: OptometrySears Optical

Medical School: Southern College of Optometry

1601 Hwy. 40 E., Suite N • Kingsland,Ga. 31548 • 912-729-8300

Jeff O. Capes, D.M.D., M.D.Specialty: Oral and Maxillofacial SurgeryMedical School: Medical College of GeorgiaResidency: Case Western Reserve UniversityCertification: Diplomate of the American Board of Oral Implan-tology; American Association of Oral & Maxillofacial Surgeons;American Dental Association Member; American Medical Asso-ciation Member; Georgia Dental Society; American Academy ofOral Implantology; American Academy of OsseointegrationHospital Status: Southeast Georgia Health System,Brunswick Campus

110 Office Park Lane, Suite 104 • St. Simons Island, Ga. 31522 • 912-634-6600www.capesoralsurgery.com

Healthy Tip — Set "really small" goals.

The easier the goal, the more likely you are toachieve it. Once you achieve it, the more mo-tivated you will be to keep going. It will bemore motivating to achieve losing two pounds10 times than trying to lose 20 pounds, get-ting stuck and giving up.

Healthy Tip —Figure out what your body's really telling you.It is easy to confuse your body's signals forthirst and hunger. So if you're feeling hungry,you might actually just be thirsty. Drink a glassof water, distract yourself with something andsee if that 'hunger' doesn't go away.

2015


Orthodontics Orthopaedics

Michael J. BarlowSpecialty: Orthodontics

Dental School: University of Missouri, Kansas City,MissouriResidency: University of Missouri, Kansas City,MissouriCertification: Specialist in OrthodonticsMember American Association of OrthodontistSouthern Association of OrthodontistGeorgia Association of OrthodontistGeorgia Dental AssociationAmerican Dental Association

2400 St. Marys Road, Suite A • St. Marys, Ga. 31558 • 912-576-2677

Mark R. Sardo,DDSSpecialty: Orthodontics

Dental School: Columbia UniversityResidency: Columbia University Orthodontic Specialty ProgramCertification: Member American Association Orthodontists,Southern Association Orthodontists, Georgia AssociationOrthodontists, Georgia Dental Association,American Dental Association

1819 Osborne Road • St. Marys, Ga. 31558 • 912-882-6122

Buck Cavalier,MDSpecialty: Orthopaedic Spine SurgerySummit Sports Medicine & Orthopaedic SurgeryMedical School: Hahnemann University School of Medicine,Philadelphia, Pa.Residency: Hahnemann University School of Medicine,Philadelphia, Pa.Fellowship: Leatherman Spine Institute, Louisville, Ky.Certification: American Board of Orthopaedic SurgeryHospital Status: Southeast Georgia Health System,Brunswick and Camden Campus

2060 Dan Proctor Drive • St. Marys, Ga 31558 • 912-576-6355

Orthopaedics

Frank D.Clements, PA-CSpecialty: Physician Assistant— CertifiedSummit Sports Medicine & Orthopaedic Surgery

Graduate School: Medical College of Georgia,Augusta, Ga.Certification: National Commission on Certification ofPhysician AssistantsHospital Status: Southeast Georgia Health System,Brunswick and Camden Campus


Gary M.McClain,MDSpecialty: Orthopaedic SurgerySummit Sports Medicine & Orthopaedic SurgeryMedical School: University of North Carolina at Chapel HillSchool of Medicine, Chapel Hill, N.C.Residency: U.S.Naval Medical Center, San Diego, Calif.Certification: American Board of Orthopaedic SurgeryHospital Status: Southeast Georgia Health System,Camden Campus


Beau Sasser,MDSpecialty: Orthopaedic SurgerySummit Sports Medicine & Orthopaedic SurgeryMedical School: Medical College of Georgia,Augusta, Ga.Residency: Medical College of Georgia,Augusta, Ga.Fellowship: University of Missouri, Columbia,Mo.Certification: American Board of Orthopaedic SurgeryHospital Status: Southeast Georgia Health System,Brunswick and Camden Campus


Sunny Sandhu,MDSpecialty: Pain MedicineSoutheast Spine and Rehabilitation

Medical School:Wayne State University School of MedicineResidency:Wayne State University School of MedicineCertification: MD

88-B Lindsey Lane • Kingsland, Ga. 31548 • 912-673-7074

Pain Medicine

Healthy Tip — Never go to the grocerystore on an empty stomach.

Have a quick bite before you head to the store. Keepa small snack-size bag of one- to two-ounce peanuts oralmonds with you at all times. A quick bite will helpyou stick to your shopping list and keep high calorie,low nutritional value foods from finding their way intoyour cart.

2015


Palliative Medicine Pediatrics

Woodbine Family Care CenterProviding healthcare to ALL age groups

Kim Baird, FNP-BC Amanda McNulty, FNP-BC

SAME DAY SICK APPOINTMENTS AVAILABLE

Most Insurances Accepted308 Bedell Avenue • Woodbine, GA 31569

912-576-5999Monday - Thursday, 7:30 a.m. - 5:00 p.m.

• Wellness Care

• Acute/Chronic Care

• Physicals– Sports– Employment– DOT

• Immunizations & Vaccines

• Lesion Removals

• Joint Injections

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John Shaner,MDSpecialty: Palliative Medicine

Medical School: Ohio State University, College of Medicine,Columbus,OhioResidency: MiamiValley Hospital, Dayton,OhioCertification: Internal Medicine; Hospice and PalliativeMedicineHospital Status: Southeast Georgia Health System,BrunswickCampus

1692 Glynco Parkway • Brunswick, Ga. 31525 • 912-289-5462

Renali Agbayani,MDSpecialty: PediatricsSoutheast Georgia Physician Associates-Camden PediatricsMedical School:University of the Philippines,Diliman, Philippines

Residency: St. Joseph’s Hospital, Patterson,N.J.

Certification:American Board of PediatricsHospital Status: Southeast Georgia Health System,Camden Campus


Pediatrics

Lauren M.Cleveland, FNPSpecialty: Family Nurse PractitionerSoutheast Georgia Physicians AssociatesCamden PediatricsGraduate School: Georgia Southern University,Statesboro,Ga.Certification:American Nursing Credentialing CenterHospital Status: Southeast Georgia Health System,Camden Campus


Kimberly H.Graw,NPSpecialty:Nurse PractitionerSoutheast Georgia Physician Associates -Camden Pediatrics

Graduate School: Frontier Nursing University,Hyden,Ky.Certification:American Nurses Credentialing CenterHospital Status: Southeast Georgia Health System,Camden Campus


Sujay Patel,M.D.Specialty: Pediatrics, Family PracticeABC Pediatrics/Family Care

Medical School: IndiaResidency: Columbia University,NewYork,N.Y.Hospital Status:Active with Southeast Georgia Health System -Camden Campus

39 Andrews Way • Kingsland, Ga. 31548 • 912-729-2999

KimberlyS.Stoughton-Doherty, MDSpecialty: PediatricsSoutheast Georgia Physician Associates -Camden PediatricsMedical School: Georgetown University School of Medicine,Washington,D.C.Residency: Crozer Chester Medical Center,Upland, Pa.Certification:American Board of PediatricsHospital Status: Southeast Georgia Health System,Camden Campus


2015


Pediatrics Physical Therapy

Victoria Warner-White,M.D.Specialty: PediatricsMedical School: Dartmouth Medical School,Hanover, New HampshireResidency: All Children’s Hospital, St. Petersburgh, FloridaHospital Status: Active with Southeast Georgia Health System,Camden CampusCertification: American Board of Pediatrics

2040 Dan Proctor Drive, Suite 230 • St.Marys, Ga. 31558 • 912-576-6464

Kaidi Chipman, PTASpecialty: Physical TherapySoutheast Georgia Health System - Camden CampusOutpatient Rehabilitation Care Center

Physical Therapy School: Keiser University, Jacksonville, Fla.Certification: Georgia State Board of Physical Therapy

2000 Dan Proctor Drive • St.Marys, Ga. • 912-576-6450

Physical Therapy

Travis Giesbrecht, PT, OCS, COMT

Specialty: Orthopaedics

Medical School: University of Nebraska Medical Center - Masterof Physical TherapyCertification: Orthopaedic Clinical SpecialistCertified Orthopaedic Manual TherapistCertified Golf Fitness Instructor

100 Lindsey Lane • Kingsland,Ga. 31548 • 912-729-1333

Beth Lowry-Wicker P.T.Specialty: Physical TherapySoutheast Georgia Health System - Camden CampusOutpatient Rehabilitation Care Center

Physical Therapy School: Georgia State University,Atlanta, Ga.Certification: Georgia State Board of Physical Therapy

2000 Dan Proctor Dr. • St.Marys, Ga. • 912-576-6450

Teresa S. Mahaffie, P.T.Specialty: Physical Therapy,Certified Women’sHealth TherapistSoutheast Georgia Health System - Camden CampusOutpatient Rehabilitation Care Center

Physical Therapy School: Medical University of South Carolina,Charleston, S.C.Certification: Georgia State Board of Physical Therapy


Jan Wilson, OTRSpecialty: Occupational TherapySoutheast Georgia Health System - Camden CampusOutpatient Rehabilitation Care Center

Physical Therapy School: Medical College of Georgia,Augusta, Ga.Certification: National Board Certification in OccupationalTherapy


Jeff Zawislak, MPTSpecialty: Physical Therapy, ManagerSoutheast Georgia Health System - Camden CampusOutpatient Rehabilitation Care Center

Physical Therapy School: Oakland University, Rochester, Mich.Certification: Georgia State Board of Physical Therapy


Healthy Tip — Don't give up what you love.You'll drive yourself crazy by cutting out your favorite treatsaltogether. Instead enjoy a small serving after a healthymeal. Eat it slowly. Pay attention. Savor it! It's much moresatisfying.

2015


Podiatry Pulmonary Medicine

WALK-INWALK-INFAMILYFAMILY && URGENT CAREURGENT CARE

Adults and Children

X-Ray and Lab On-SiteX-Ray and Lab On-Site• ILLNESS or INJURY• Fractures, Sprains• Lacerations (Sutures/Stitches)• Respiratory Illness, Sinuses,

Earaches• Sore Throat, Flu Symptoms• PHYSICALS : Sports, College,

Camp, Wellness

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· Drugs/Alcohol Testing· Hearing Tests (Audiogram)· Pulmonary Function Test

· OSHA Respiratory Clearance

Most Insurances AcceptedMost Insurances Accepted• TRICARE (w/ referral) • Aetna

• BCBS • United Health Care

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DOTPhysicalsOnly $75

64588 AMC MD14

OPEN EVERY DAYMon - Fri: 7:30am - 7:30pm

Sat: 9am-5pm · Sun: 10am-3 pm

Gary M.GrolemundSpecialty: Podiatry

Medical School: Ohio College of Podiatric MedicineResidency: VAMC,Augusta GeorgiaCertification: American Board Podiatric Medical Specialists(ABPMS)Hospital Status: Active

130 N. Gross Road, Kingsland, Ga. 31548 • 912-729-2615

Dr.Brent RaySpecialty: PodiatryAnkle & Foot Associates, LLCMedical School: Rosalind Franklin University of Medicine andScienceResidency: Podiatric Surgery at St. Francis Hospital,Hartford, Conn.Certification: Board QualifiedHospital Status: Southeast Georgia Health System,Brunswickand Camden Campus; Mayo Clinic Health System,Waycross, Ga.;Coffee Regional Medical Center,Douglas, Ga.

94 Andrews Way • St. Marys, Ga. 31558 • 912-882-3338

Healthy Tip — Get back on that horse.Don't let one bad meal or one bad day or evenone bad week stop you. Get right back on thathorse. Like Vince Lombardi said, “It doesn'tmatter how many times you get knocked downbut how many times you get up.”

2015


According to the Centers for Disease Control and Prevention,nearly 40 percent of the United States population is now consid-ered obese, while an additional 34 percent are considered over-weight. In Canada, 25 percent of the population is classified asobese and 41 percent are overweight. These figures illustrate apotentially grave future for Canadians and Americans alike, asthe consequences of being overweight or obese include diabetes,heart disease and even death.Obesity can have a very real and lasting impact on individuals

and future generations. Here are some health effects that can bethe result of carrying around too much weight.

CancerTheNational Cancer Institute says each year thousands of new

cases of cancer in men and women can be linked to obesity. Someresearchers feel that excess fat cells increase hormonal activity,which can lead to tumor growth.

High blood pressureOverweight or obese people have a greater chance of develop-

ing high blood pressure. Blood pressure is the force of bloodpushing against the walls of the arteries while the heart pumpsblood. High blood pressure can weaken the heart over time, caus-ing it to work less efficiently, and may lead to aneurysm, heartfailure or stroke.

InfertilityAs with cancer, the potential correlation between obesity and

infertility requires further study. But there is some evidence thatpoints to obesity as a contributing factor to infertility. Over-weight women tend to have a harder time getting pregnant, andsome researchers feel that is because fatty tissue may cause hor-monal changes that impact conception.

Type 2 diabetesWhen a person has type 2 diabetes, his or her body cannot use

insulin properly. Over time, the body cannot make enough in-sulin to regulate blood sugar level. About 80 to 90 percent of peo-ple who are obese also have type 2 diabetes, and it's believed thatbeing overweight places extra stress on the body's ability to main-tain proper glucose levels in the blood, creating a greater need forinsulin. This can create a vicious cycle, as insulin use itself canlead to weight gain.

OsteoarthritisOverweight individuals frequently develop pain in the joints of

their knees, hips and lower backs. The condition occurs as tissuethat protects the joints wears away. Extra weight also can wreakhavoc on the feet that are forced to bear those extra pounds.

Premature birthA study published in the Journal of the American Medical As-

sociation found that overweight women are at a greater risk ofhaving a preterm delivery. Too much fat can weaken uterine andcervical membranes.

Trouble sleepingObese and overweight people can have problems sleeping, says

the American Sleep Foundation. Obesity can be linked to sleepapnea, a condition in which a person gasps for air or momentar-ily stops breathing while asleep. This condition can result in fre-quent interruptions in sleep and an overall poor quality of sleep.

Obesity and overweight can contribute to many health prob-lems, some of which may come as a surprise to men and womenwho are carrying extra weight.

Some side effects ofobesity may surprise you

2015


Pulmonary Medicine Radiation Oncology

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major insurance plans

Radiation Oncology

Timothy A. Jamieson,MD,PhDSpecialty: Radiation OncologySoutheast Georgia Health System Cancer Care CenterCamden CampusMedical School:University of Virginia Medical School,Charlottesville,Va.Residency: Duke University Medical Center,Durham,N.C.Other Education: (Doctorate) University of Virginia,Charlottesville,Va.Certification:American Board of RadiologyHospital Status: Southeast Georgia Health System,Brunswick and Camden Campus


Kenyon M.Meadows,MDSpecialty: Radiation OncologySoutheast Georgia Health System Cancer Care CenterCamden CampusMedical School: CaseWestern Reserve University School ofMedicine, Cleveland,OhioResidency: Shands at the University of Florida,Gainesville, Fla.Certification:American Board of RadiologyHospital Status: Southeast Georgia Health System,Brunswick and Camden Campus


Bruce G.Tripp,MDSpecialty: Radiation OncologySoutheast Georgia Health System Cancer Care CenterCamden CampusMedical School: Medical College of Georgia,Augusta, Ga.Residency:Medical College of Georgia,Augusta, Ga.Certification:American Board of RadiologyHospital Status: Southeast Georgia Health System,Brunswick and Camden Campus


Healthy Tip — Convince yourself it really is easy.What we see with our eyes is filtered through ourbrains. That's why one person sees the glass halfempty and the other sees it half full. If we think ex-ercise will be hard, it will actually seem that way.Focus on the end result and keep reminding your-self that it isn't harder than you can handle. Yourchance of success will be much greater!

Healthy Tip — Revamp your workout.Purchase a session with a personal trainer. Boredom and cold weathertend to make people lazy. Work on something new to keep thingsfun! Swimming is a good choice since we're confined indoors duringthe winter months. Set a goal to compete in a triathlon. You'll giveyour body the benefit of working different muscle groups.

More evidence points to the importance of routine eye exams,not only to pinpoint potential conditions of the eye, but also toserve as windows to diseases that affect the entire body. Nowmore than ever it is essential to make and keep annual eye exams,as they can help to reveal the first signs of serious ailments.Doctors from around the world say dozens of diseases — fromcertain cancers to arthritis to high blood pressure — can showsymptoms in the eye. Under the watchful and knowing gaze of aneyecare professional, individuals can get early diagnosis and begintreatment promptly.According to Dr. Roy Chuck, chair of the Department of Oph-thalmology and Visual Sciences at Albert Einstein College ofMedicine and Montefiore Medical Center, there are many sys-temic diseases that can be seen in the eye. In addition to the con-ditions mentioned, jaundice can indicate liver disease whileretinal detachment and bleeding in new blood vessels may indi-cate hypertension. By looking at the color of the cornea, somedoctors can tell if a patient has elevated levels of cholesterol.Many people have had their eye doctors be the first healthcareprofessional to detect the presence of their diabetes.If an ophthalmologist suspects an underlying medical condi-

tion, he or she will likely refer men and women to their primarycare doctors for a more thorough examination.Going to the eye doctor can do more than ensure your visionis sharp. It's a life-saving decision for many people who havemajor health conditions diagnosed through the eyes.

2015


Yearly eye exams can revealmore than just vision trouble

Did you know?If you have psoriasis, an autoimmune skin condi-tion marked by red, flaky patches on the body, youalso could be at risk for a certain type of arthritis.Psoriatic arthritis, which causes stiffness, swellingand pain in and around the joints, affects up to 30percent of people with psoriasis, says the NationalPsoriasis Foundation. While psoriatic arthritis candevelop at any time, it is most common in people be-tween the ages of 30 and 50. This type of arthritiscan develop slowly or come on quickly and be severe.Just like psoriasis itself, psoriatic arthritis tends to gothrough periods of flare-up and remission. Typically,the skin condition precedes the joint disease in 85percent of patients. Keep in mind that a severe caseof psoriasis will not necessarly translate into a severecase of arthritis. Psoriatic arthritis may be treated likeother forms of arthritis. Doctors may prescribe anti-inflammatory drugs, antirheumatic drugs, exercise,and complementary therapies.Those who have pso-riasis and have begun to experience joint pain andstiffness should talk to a doctor about potential ther-apies.

2015


Speech Therapy

•In-house Aquatic Therapy•Certified Orthopedic Manual Therapist•Certified Golf FItness Instructor

Specialist•Board Certified Orthopedic Clinical

Therapist•Certified Athletic Trainer•Nationally Ranked in the 99%

Percentile for Customer Satisfaction•Extended Hours

Settingthe

StandardProudly Serving Camden County for 17 Years!

100 Lindsey Lane, Kingsland, GA • 912.729.133www.advancerehab.com

Extended hours: Monday - Thursday 7 am - 7 pm;Friday 7 am - 6 pm

Brunswick | St. Simons | Folkston | Fernandina | Yulee

A team approach to healthy living 66668 ar md15

Debbie Bennett, SLPaSpecialty: Language DevelopmentLanguage Learning Center, Inc.

Certification: Licensed in GeorgiaMaster Certified Interactive Metronome (IM) Provider

69 A Lindsey Lane • St. Marys, Ga. 31558 • 912-729-2294thelanguagelearningcenter.com

KeliL.McMullen,M.Ed,CCC-SLPSpecialty: Language and Apraxia TherapiesLanguage Learning Center, Inc.

School: Valdosta State UniversityCertification: ASHA Certified, Licensed in GeorgiaCertified Interactive Metronome (IM) Provider

69 A Lindsey Lane • St.Marys, Ga. 31558 • 912-729-2294thelanguagelearningcenter.com

LucyGross-Barlow, M.Ed,CCC-SLPSpecialty: Swallowing & Feeding Therapy,AuditoryProcessing Disorder,Autism,Sensory Integration,LearningPrograms andBrainNetworkingModalitiesLanguage Learning Center, Inc.School: University of GeorgiaCertification: ASHA Certified, Licensed in Georgia; MasterCertified Interactive Metronome (IM) Provider; Certified Fast

Forword Provider; CertifiedVital-Stim Provider


Healthy Tip — Think "cortisol”It's a hormone we release when we're stressed. An el-evated level can increase cravings for sweets andcarbs, which can then lead to overeating and constanthunger. An elevated level also can cause a larger per-centage of fat to be stored in the abdominal area.Then that causes more cortisol production, whichmeans even more abdominal fat.

2015


Incorporate foods that helpfight cancer into your diet

The foods we eat contribute directly to our overall health.From toddlers just getting used to solid foods to adults planningtheir diets, the foods we eat heavily influence how healthy or un-healthy we become.

Some foods can even reduce our risk for certain diseases, in-cluding cancer. According to the American Institute for CancerResearch, numerous studies have demonstrated that individualminerals, vitamins and phytochemicals have certain anticancerproperties that can protect men, women and children from thispotentially deadly disease. The following are a handful of foodsthe AICR says can fight cancer and help men and women im-prove their overall health.

• Apples: Apples are a great source of vitamin C, with oneapple providing at least 10 percent of the recommended dailyamount of this valuable vitamin. Apples also are a greatsource of fiber, which can help men and women maintain ahealthy weight. That's important, as excess body fat increasesa person's risk for seven different types of cancer. A majorportion of apples' dietary fiber is pectin, a polysaccharide thatbacteria in the stomach uses to produce compounds that pro-tect colon cells.

• Cherries: Cherries are another great source of fiber and vi-tamin C, and sweet and tart cherries also contain potassium.Cherries get their dark color from anthocyanins, which areantioxidants that protect cells from damage. Studies haveshown that anthocyanins inhibit the growth of cancer cellsand even stimulate their self-destruction while having nonegative effects on healthy cells. Anthocyanins also have beenshown to reduce signs of inflammation in adults who con-sumed two to three servings of cherries or cherry juice perday.

• Grapefruit: One-half of a medium-sized pink, red or whitegrapefruit provides at least 50 percent of an adults' daily rec-ommended intake of vitamin C. Though research into thepotential anticancer properties of grapefruit with regard tohumans is ongoing, studies of animals and cells have shownthat grapefruit powder as well as limonin and naringenin,two phytochemicals found in grapefruit, decrease the growthand increase the self-destruction of breast, colon, lung,mouth, skin, and stomach cancers.

• Walnuts: Nuts are often cited when discussing foods withanticancer properties, but the AICR notes that walnuts, inparticular, are the most heavily researched. Despite that re-search, the AICR remains hesitant to draw any conclusionswith regard to walnuts and their potential link to lowering

cancer risk. However, several studies of mice found that con-suming walnuts decreased the growth of breast and colon tu-mors among mice who ate walnuts as opposed to those whodid not, while other studies in mice indicated that walnutsreduced the growth of prostate cancer. Studies into the im-pact of the Mediterranean diet, which includes walnuts, haveshown that such a diet can help people lose fat and lowertheir blood pressure and triglycerides. But the AICR stillnotes the need for more research into walnuts before theycan be considered foods that fight cancer.

Many factors, such as family history, that increase our risk fordeveloping cancer are beyond our control. But the foods wechoose to eat can play a significant role in reducing our risk of de-veloping various cancers. More information about the link be-tween diet and cancer is available at www.aicr.org.

2015


Speech Therapy

Tina Norris, SLPaSpecialty: Pediatric Articulation Therapy andLearning ProgramsLanguage Learning Center, Inc.

Certification: Licensed in GeorgiaCertified Interactive Metronome (IM) Provider


Lisa Beth Schopf,M.S.,CCC-SLPSpecialty: Articulation Disorders, LanguageImpairments,Autism Spectrum DisordersLanguage Learning Center, Inc.

School: Florida State UniversityCertification: ASHA Certified, Licensed in Georgia & Florida


Frankie Strickland,EdS,CCC-SLPSpecialty: Pediatric Articulation Disorders andLanguage ImpairmentsLanguage Learning Center, Inc.

School: Valdosta State University GraduateCertification: ASHA Certified, Licensed in Georgia


PatriciaA.Sullivan, M.Ed.,CCC-SLPSpecialty: Pediatric & Adolescent Articulation,Language Impairments and Developmental DelaysLanguage Learning Center, Inc.

School: Valdosta State UniversityCertification: ASHA Certified, Licensed in Georgia;Certified Interactive Metronome (IM) Provider


2015


Speech Therapy Urgent Care

Offering a close connection toeverything that’s possible in medicine.

Baptist Primary Care in St. Marys is expandingDinshaw Sidhwa, MD and Melissa White, ARNP,welcome David Powell, MD.

Together, they are pleased to offer you and your family’s medical homewhere you enjoy an ongoing relationship with your personal physician.Convenient, Caring, Connected. That’s changing health care for good.

Baptist Primary Care2060 Dan Proctor Drive, Suite 2100St. Marys, Georgia 31558912-882.3737baptistprimarycare.net

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Daniel Matricia,DOSpecialty: Urgent Care, Emergency Medicine,Occupational MedicineAmelia Medical Care

Medical School:University of Osteopatic MedicineDesMoines, IowaResidency: Northlake Regional Medical CenterCertification:American Board of Emergency Medicine,Medical Review Officer, FAA, Senior Medical Examiner

214-A Professional Circle • St. Marys, Ga. 31558 • 912-729-2821

Healthy Tip — Tailor your workout to your mood.Angry? Try kickboxing, boxing or the martial arts. Bored? Spinning class,step aerobics or a new fitness DVD can provide good mood-busting exer-cises. Lonely? Try any group fitness class. Depressed? Try outdoor walking,biking or running. Stressed? Turn to mind-body exercises like yoga, Pilatesor tai chi.

2015


Urology

Mark Gold, MD, FAANS, FACSGary Kaufman, MD, FACS

(912) 262-6552 BRUNSWICK & KINGSLAND LOCATIONS

Joseph Lanzone, Jr.,MDSpecialty: Board Certified Urologist

Medical School: GeorgetownMedical SchoolUndergraduate: University of VirginiaResidency: Brookdale University Hospital &Medical Center; NYCertification: Board Certified American Board of UrologyHospital Status:Southeast GeorgiaHealth System,CamdenCampus; Southeast GeorgiaHealth System,BrunswickCampus

52B Lindsey Lane • St.Marys, Ga. 31558 • 912-576-5600866-734-8272 • www.segua.com

James Muse, Jr.,MDSpecialty: Board Certified Urologist

Medical School: University of Texas at GalvestonUndergraduate: Vanderbilt UniversityResidency: University of FloridaCertification: Board Certified American Board of UrologyHospital Status:Southeast GeorgiaHealth System,CamdenCampus; Southeast GeorgiaHealth System,BrunswickCampus

52B Lindsey Lane • St.Marys, Ga. 31558 • 912-576-5600866-734-8272 • www.segua.com

Healthy Tip — Become your best self mentally and physically.Don't make it about a number on a scale. Look at what you are doing 'right' at home, suchas eating breakfast or eating whole grains. Then focus on what you need to work on. Forexample, do you need more fruits and vegetables? Focus on health habits rather than acertain number of calories. If you can change habits, weight loss will follow.

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2015


Life after 50Recommended immunizationsfor those age 50+

Routine immunizations can keep people safe and healthy.Certain vaccinations can prevent diseases from producingsymptoms, while others can lessen the duration of an illnessor make conditions less severe.

Vaccination schedules become a way of life for parents toyoung children. But vaccinations aren’t just for kids, andadults should keep tabs on their immunization histories toensure they’re up-to-date with vaccinations for their partic-ular age group and lifestyle.

The Centers for Disease Control and Prevention warnsthat the elderly are more likely to die of a vaccine-pre-ventable disease than other age groups. The immune systembegins to decline as we age, so the body can benefit from thedisease-fighting boost provided by vaccinations. Individualsat any age should discuss immunizations with their doctors,but it’s a particularly important conversation for those age50 and older.

Vaccine schedules and recommendations may vary de-pending on where a person lives, but the following immu-nization recommendations are offered courtesy of the CDC.

• Influenza: An annual flu shot can help prevent the nearly36,000 deaths that occur due to flu each year in theUnited States. The flu vaccine is designed to combat thecurrent strain of flu, so it is recommended anytime be-tween September to March, which is the prime flu sea-son. People age 50 and older should opt for the injectionrather than the nasal form of the vaccine.

• Tdap: This vaccine protects against tetanus, diphtheriaand pertussis and is especially necessary for people whohave close contact with young infants. Pertussis, orwhooping cough, can be passed on to youngsters andmake them very ill. If you’ve never received a Tdap vac-cine, the CDC suggests getting it at least once. Individ-ual tetanus boosters should be received every 10 years.

• Pneumococcal: Pneumococcal disease is an infectioncaused by the pneumococcus bacteria. It can cause pneu-monia, blood infection, ear infections, and even bacter-ial meningitis. This vaccine is given to adults age 65 andolder or to younger adults at their physicians’ discretion.

• Hepatitis A: Individuals with medical, occupational orlifestyle conditions, such as healthcare workers or peo-ple with chronic liver disease, may need a two-dose se-ries of the hepatitis A vaccine.

Adults who are avid travelers to various parts of the worldthat may bring them in contact with animals or people whodo not receive the same course of immunizations may needadditional vaccines. Speak with a doctor about which immu-nizations are recommended before travel.

Dietary changes necessary after 50As people age, their dietary needs begin to change. Foods that

were once staples of your diet as a youth may be restricted onceyou hit a certain age, while other foods you may have alwaysavoided may now be necessary to fuel and support a healthy body.

Eating healthy foods and exercising may not be enough to sus-tain health, as hormonal changes and other health effects as aperson reaches age 50 can have a profound impact on his or hernutritional requirements. The following are a few things menand women over 50 may want to consider as they look to eat ahealthy diet for years to come.

Vitamin DBoth men and women age 50 and up have a reduced ability to

produce vitamin D through exposure to the sun. Extra vitamin Dwill be needed from foods and supplements.

Friendly fatsPeople over age 50 should increase their intake of unsaturated

fats and reduce consumption of saturated fats. Nutrient-rich un-saturated fats can guard against heart conditions, protect againststroke, keep skin supple, and even help men and women maintaingood neurological health. Omega-3 fatty acids can be found innuts, olives, seeds, and fatty fishes.

Increase proteinAccording to Christine Gerbstadt, MD, RD, a spokesperson

for the Academy of Nutrition and Dietetics, as they age, men andwomen need more protein in their diets to maintain their mus-cle mass. Look for lean sources of protein from fish and poultry.Beans are also a low-fat source of protein that can help fulfill dailyprotein requirements.

More fiberEating more fiber can help with digestive and intestinal prob-

lems, such as constipation. Constipation can occur when fiber in-take is not enough, coupled with a more sedentary lifestyle. Thebest way to get fiber is through diet. Leave the skins on fruit andvegetables and choose whole fruits over juices. Always increasefiber slowly to determine your tolerance.

Fewer caloriesThe National Institute on Aging says women over the age of 50

need between 1,600 and 2,000 calories, depending on how phys-ically active they are. Men need between 2,000 and 2,400 caloriesper day.

More waterAs a person ages, his or her body may not signal it is thirsty as

well as it once did, so it's possible that you may not recognize whenyou are thirsty or dehydrated. The Mayo Clinic recommendsaround nine to 10 cups of beverages per day to remain hydrated.

2015


Index Of Medical Professionals

AUDIOLOGYKendall Varney

CHIROPRACTICDr. James H. BurnhamDr. Nadine Funston, DCDr. Jason McRaeDr. Edward J. SmithDr. Brandi Whitehouse, DC

COUNSELINGDale Blanton, LPC

DENTISTRYRobert T. Baird, DDSPatricia Dunn Carter, DDSPhilip L. Hooton, DMDSusan P. Prater, DMDStanley M. Prince, DMDMatthew P. Sands, DMD, PCRichard L. Spencer, DDS

EAR, NOSE & THROATJoseph H. Bee, DO

FAMILY MEDICINEKim T. Baird, FNP-BCSally Bennett, FNP-BCDarlene T. Brown, ARNPMary Lee Carter, MDBeverly Cyphers, FNP-BCRobert B. Davenport-Ray, MSN,APRN, FNPRobyn N. Ellis, NPDonna J. Hooks, NPLaura Johnson, PA-CAngelito B. Lacanilao, MDDaniel Matricia, DOAmanda McNulty, FNP-BCCheryl O’Donoghue, FNP-BCJames W. PriceJason C. Spencer, PA-C, MPASEric J. Taylor, MDMelissa A White, ARNPJanise H.Whitesell, MD

GASTROENTEROLOGYDeborah Lindahl, NP-CHuitt E. Mattox III, MDDaniel E. Schwertner, MDDavid C.Whitehead, MD

GENERAL SURGERYDamon W. Brantley, MDJ. Alan Wilson, MD

HEMATOLOGY & ONCOLOGYAbraham Cheong, MDNicole A. Hiller, NPDuane P. Moores, MD

HOLISTIC HEALTHLinda Gould, CHC, AADP

HOSPICEJohn Shaner, MD

INTERNAL MEDICINENanako Broughton, MD, FACPDaniel A. Dino, MDSinnathurai Vasantha-Kumar, MDThomas C.Whitesell Jr., MD

MEDICAL EQUIPMENTAmelia Home Health Services, Inc.Cumberland Medical Equipment

OBSTETRICS & GYNECOLOGYTricia Heinrich, CNMRobert D. Mixson, MDSteve A. Nickisch, MDFrances Sahrphillips, CNMJoann Smith, CNMCynthia S.Wallace, RN, MN, CNM

OPTHALMOLOGYAngela R. Scott, MD

OPTOMETRYIan Buchli, ODRobert Houghteling, ODScott Trefts, OD

ORAL & MAXILLOFACIAL SURGERYJeff O. Capes, DMD, MD

ORTHODONTICSMichael J. BarlowMark R. Sardo, DDS

ORTHOPAEDICBuck Cavalier, MDFrank D. Clements, PA-C

ORTHOPAEDICGary M. McClain, MDBeau Sasser, MD

PAIN MEDICINESunny Sandhu, MD

PALLIATIVE MEDICINEJohn Shaner, MD

PEDIATRICSRenali Agbayani, MDLauren M. Cleveland, FNPKimberly H. Graw, NPSujay Patel, MDKimberly S. Stoughton-Doherty, MDVictoria Warner-White, MD

PHYSICAL THERAPYKaidi Chipman, PTATravis Giesbrecht, PT, OCS, COMTC. W. Herndon, PTBeth Lowry-Wicker, PTTeresa S. Mahaffie, PTJan Wilson, OTREJeff Zawislak, MPT

PODIATRYDr. Gary M. GrolemundDr. Brent Ray

PULMONARY MEDICINEC. David Sudduth, MDKevin M. Fussell, MD

RADIATION & ONCOLOGYTimothy A. Jamieson, MD, PhDKenyon M. Meadows, MDBruce G. Tripp, MD

SPEECH THERAPYLucy Gross-Barlow, MEd, CCC-SLPDebbie Bennett, SLPaSharon L. Crews, MEd, CCC-SLPMiryam B. Daconceicao, MS, CCC-SLPKeli L. McMullen, MEd, CCC-SLPTina Norris, SLPaLisa Beth Schopf, MS, CCC-SLPFrankie Strickland, EdS, CCC-SLPPatricia A Sullivan, MEd,CCC-SLPAnita M. Sumner, MEd, CCC-SLP

URGENT CAREDaniel Matricia, DO

UROLOGYJoseph Lanzone, Jr., MDJames Muse, Jr., MD

2015


Southeast Georgia Urology

www.segua.com

Southeast Georgia Urology provides leading-edge medical andsurgical treatments of all urologic conditions and has been servingpatients in Glynn and Camden counties since 1994. Our physician

members are each certified by the American Board of Urology.

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Quality Health Care Close to Home

Southeast Georgia Physician Associates: Camden General Surgery- 912-576-6340

Camden Pediatrics- 912-673-8000Camden Primary Care- 912-882-6767

Ear, Nose & Throat- 912-540-6740Gastroenterology- 912-576-6434

Hematology & Oncology- 912-466-5506Obstetrics & Gynecology- 912-540-6750

Pulmonary Medicine- 912-466-5504Radiation Oncology- 912-576-6320

Summit Sports Medicine & Orthopaedic Surgery- 912-576-6355

When you’re looking for quality health care

services, fi nding them close to home is not

just comforting, it’s convenient too. That’s why

Southeast Georgia Health System offers a wide array

of specialty practices right here in our community.

These practices are strategic affi liates of Southeast Georgia Health System.Southeast Georgia Health System is a tobacco-free organization.

Need help fi nding a health care provider who’s right for you? The free Health Care Provider Referral Line at Southeast Georgia Health System

gives you access to all our health care providers and specialists. Call 1-855-ASK-SGHS (1-855-275-7447) or visit sghs.org.

© 2015 SGHS

2/2015

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