Caldwell/West Caldwell Center for Continuing Education

2018

Register and PAY On-Line, by Mail, or In-Person In-Person Registration on 2/21, 2/26, 2/28, Rm. 105 – 6:00 – 8:00 p.m.

Classes begin week of March 12, 2018

Registration fee is $6.00 for all non-residents of Caldwell/West Caldwell, $8.00 on-line and $10.00 on March 1, 2018 for all participants.

17 New courses this spring . . . . x Mobile Marketing Strategies x How to make the best Sauce or Gravy? x Mindfully Happy – Waking Up to Life (Book Review) x Crocheting is Fun! x Finding Your Passion x Declutter Your Life and Reduce Stress x How to Make Pizzagaina x Hiring a Home Contractor? Do’s & Don’ts from a Pro! x The History of American Political Parties x Security License Certification Course (SORA) x Security License Renewal Course (SORA) x Aromatherapy with Essential Oils x Hydroponics x Emergency Family Planning x Making of Eggplant Rollatini & Home Made Pizza x AiProtect (Self Defense) x Organize Your World for More Clarity and Energy to Get the Most Out of Life

Courses with an asterisk (*) in brochure are open to Senior Citizens (62 or older) who are residents of Caldwell and West Caldwell free of charge if space is available on the first night of the course ONLY.

James Caldwell High School 265 Westville Avenue, Room 105, West Caldwell, NJ 07006

ALL calls after 6:00 p.m. - (973) 228-2092 www.cwcboe.org/continuinged

Email questions to Jim Casalino, Director jcasalino@cwcboe.org

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CALDWELL/WEST CALDWELL BOARD OF EDUCATION

PRESIDENT Marie Lanfrank

VICE PRESIDENT Tom Adams MEMBER Dan Cipoletti MEMBER Chris D’Ambola MEMBER John King

ADMINISTRATION

Superintendent of Schools Dr. James Heinegg Assistant Superintendent Mr. Scott Klepesch Board Secretary/Business Administrator Mr. Thomas Lambe Supervisor, Evening Adult School Mr. Jim Casalino

***********************************************************************

Table of Contents

Board of Education/Administration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Table of Contents . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Spring 2018 Calendar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

General Information: Registration, Program Changes, Refund Policy, Seniors, . . 4

Certification Courses . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5-6

Computer Courses . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

Language Courses/New Courses . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8

Music and Art Courses . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9

Personal Improvement Courses . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10-14

Sports and Fitness Courses . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15-16

Course List (Alphabetical) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17

Room Locations by Day/Time . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18

Registration Forms (Register for up to 3 courses per form/person) . . . . . . . . . . 19

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Spring 2018 Calendar

In person registration will also be on February 21, 26, & 28 from 6:00 – 8:00 p.m. in room

105

March April M T W R F M T W R F

1 2 2 3 4 5 6

5

6

7 8 9 9 10 11 12 13

12 First day Spring Classes

13 14 15

16 16 No School

Spring Break

17 No School

Spring Break

18 No School

Spring Break

19 No School

Spring Break

20 No School

Spring Break

19 20 21 22 23 23 24 25

26

27

26 27 28 29 30 No School

Good Friday

30

May June

M T W R F M T W R F 1 2 3

4

1

7 8

9 10

11

4 5 6 7 8

14 15 16 17 18 11

12 13

14

15

21

22 23 24 25

18 19 20 21 22

28 No

School Memorial

Day

29 30 31 25

26

27

28

29

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GENERAL INFORMATION Registrations: On-line registration and payment is now available. You can complete the registration form on-line and just add the $8.00 registration fee or you can mail your form from the booklet with the $6.00 registration fee with your check or money order to: James Caldwell HS 265 Westville Avenue, West Caldwell, NJ 07006 Att: Continuing Education There will be in-person registration on 2/21, 2/26, and 2/28 at JCHS, Rm. 105 from 6:00-8:00 p.m. Registration fee is $6.00 for all non-residents of Caldwell and West Caldwell if paid on or before 3/1/18. All payments made after this date a late fee of $10.00 will be charged so register early. There is a $35.00 charge for all returned checks.

Equal Opportunity Affirmative Action Statement: The Caldwell/West Caldwell Center for Continuing Education adheres to the district’s Equal Education Opportunity Affirmative Action policies and procedures.

Professional Development: The Caldwell/West Caldwell Public Schools is registered with the New Jersey Dept. of Education to provide professional development training for teachers. Many of our courses fulfill the requirements of an individual’s Professional Growth Plan. A certificate with the provider’s number (#2667) will be issued to all teachers who request it from their instructor prior to the end of the course.

Books and materials: The fee for registration does not include any charges for textbook materials or supplies needed for course. Instructors are not authorized to sell books or materials unless clearly specified in the course description. Program Changes: The Center reserves the right to make any changes in course offerings, scheduling, instructor, description, and room assignments as necessary. Classes that are cancelled due to inclement weather or other reasons will continue on past the calendar schedule. Check the district web site www.cwcboe.org under the District Info. Tab; then Continuing & Summer Education; then Continuing & Community Education tab on left or call the office after 6:00 p.m. (973) 228-2092. Inclement Weather and Emergencies: For the adult school closing information, please check the district website at www.cwcboe.org. If the Caldwell-West Caldwell schools are closed during the day; then they remain closed during the evening. Refund Policy: The course tuition fee is non-refundable unless the course is cancelled due to low enrollment or a change is made by the administration. The Center is not responsible for a registrant’s decision not to complete a course nor will receive compensation if classes are missed.

Off Site Addresses: Essex Valley School 1 Henderson Drive, West Caldwell (973) 244-7890 Grover Cleveland Middle School 36 Academy Road, Caldwell West Caldwell Civic Center 5 Fairfield Ave., West Caldwell

Please call office after 6:00 p.m. Mon. - Thurs. (973) 228-2092 due to the fact that no one is there during the day. Read the course descriptions carefully before choosing and registering for a class. It is the student’s responsibility to ascertain that he/she is in good health and physical condition to meet the requirements of any course with physical activity. Individuals age 13 and up are eligible to register for classes. Senior Citizens: Senior Citizens, 62 years of age or older, who are residents of Caldwell and West Caldwell may register for many courses free of charge (indicated by an * next to the course number). Registration will only be accepted the first night of the course and only if space is available. If you register before the first night of the class, you must pay the full tuition to guarantee a seat in class. Smoking: There is no smoking permitted in the school or on school grounds.

Parking: Students may park in the school lot or on public streets but all restricted areas must be adhered to and a summons may be issued.

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CERTIFICATION COURSES INTRODUCTION TO

WATER AND WASTEWATER

#2803

Full Year Course – Begins in Fall for Full Year!

(Information Only)

This course teaches the student how to solve mathematical problems dealing with volumes, detention time, and chemical dosage. Instruction in the biology, chemistry, treatment and distribution of both the water and wastewater fields. One of the aims of the curriculum is to prepare the student for “Advanced Water” or “Advanced Wastewater”, classes that are required by the state prior to their exam for the licensing of water and wastewater operators. John Williams & Greg White, Rm. 308 5:00–8:00 pm, Tues. & Thurs. Sept. 12 through June JCHS (Next Fall Course Fee $1,100.00)

ADVANCED WATER TREATMENT

OPERATIONS - Part II (15 Weeks) #2805

This course is designed to familiarize the student with the operation of the Water Treatment Industry within the State of New Jersey. Topics covered: Sources of water and their characteristics, surface and ground water supplies, methods of water analysis, disinfecting, taste and odor control, corrosion control, and water standards (Federal and State) Prerequisite: Introduction to Water and Wastewater Operations or other state approved alternatives.

Mark Ferraro, Rm. 314 5:30 – 8:30 pm, Jan. 2, Tues. $495.00 (45 hours)

ADVANCED WASTEWATER

OPERATIONS – Part II (15 Weeks) #2807

A continuation of Part I, this course will cover solid handling, laboratory controls, plant safety and administration. Prerequisite: Introduction to Water and Wastewater Operations or other state approved alternatives. Prerequisite: Introduction to Water and Wastewater Operations or other state approved alternatives. Greg White 5:30 – 8:30 pm, Jan. 8, Mon. $495.00 (45 Hours) Class location: Wanaque Valley Reg. Sewer Authority 101 Highland Avenue, Wanaque, NJ --------------------------------------------------

DRINKING WATER OPERATOR REVIEW COURSE

(18 hours) #2810 If you have failed a water-licensing exam three times (T, W, or VSWS), under the NJDEP licensing regulations you are required to take a review course prior to taking the exam again. This course will fulfill that requirement. Are you currently licensed and planning to take a higher-level exam in the future? Do you feel a bit ‘rusty” and want to gain back your edge when it comes to day-to-day operational knowledge? Whichever category you fall into, this is the course for you! Mike Furrey, Rm. 308 5:30 – 8:30 pm, March 12, Mon. $195.00 (18 hours)

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AMERICAN RED CROSS CPR/AED, Adult/Infant

#8650 Get CPR/AED certified—and be prepared to help. As part of our mission to train people how to respond to and prepare for emergencies, we offer CPR/AED Certification classes that can help you provide assistance when someone is faced with a cardiac or breathing emergency. American Red Cross CPR/AED training classes give you the information and the skills you need to help adults, children, and infants during breathing and cardiac emergencies. Students who successfully complete this course will receive a certificate for Adult and Pediatric CPR/AED valid for two years. Red Cross Certification Fee $20.00 paid to instructor at conclusion of course. (Register Early) John Mazzo, Rm. 402 6:30 - 9:30 pm, March 12, Mon. SECTION #1 – Max. 15 students $60.00 (1 night) Patrick Farley, Rm. 402 6:30 - 9:30 pm, March 15, Thurs. SECTION #2 – Max. 15 students $60.00 (1 night) --------------------------------------------- FIRST AID CERTIFICATION

#8617 This course will prepare you to recognize and care for a variety of first aid emergencies and meet OSHA/workplace requirements. Employers must ensure that their workers receive regular training that covers all elements of the First Aid Standard. Upon successful completion of this course, you will receive a certificate for First Aid valid for two years. Patrick Farley, Rm. 402 6:30 - 8:30 pm, March 22, Thurs. $50.00 (1 night)

New SORA SECURITY LICENSE COURSE #9000

What is the SORA License? (Security Officer Registration Act) is a standardized Security guard training program that has become law in the State of NJ since 2007. This law now requires security practitioners to register, receive state regulated training, and a background check to work as a security guard in NJ. SORA training is a 3-step process to be completed within a 30-day period. These steps include registration with the New Jersey State Police, completing a 24-hour training program with a NJSP certified instructor, and fingerprinting. Attendance is required and students must pass an exam with a minimum score of 70%. You must be fingerprinted using the MorphoTrust form provided at the end of the application. This form is already filled out with the required information for fingerprinting. To schedule an appointment go to www.bioapplicant.com/nj. The fee for fingerprinting is $65.45. Job opportunities in the area will be presented.

Victor Mesce, Rm. 101 March 13 & 15, Tues., Thurs. 6:00 – 10:00 pm March 17, Sat., 8:00 am – 4:00 pm $100.00 (2 nights & 1 day) ---------------------------------------------

New SORA SECURITY LICENSE RENEWAL COURSE

#9050

The Security Certification is good for a period of 2 years, at which time a renewal application must be submitted prior to the expiration of the certification. Victor Mesce, Rm. 101 8:00 am – 4:00 pm, March 24, Sat. $50.00 (1 day)

BOATING SAFETY, Classroom Study #8484

Sponsored by the United States Power Squadrons, and taught by certified instructors licensed by the State of NJ, this approved Boating Safety Course meets all mandatory requirements necessary for obtaining your New Jersey State Boating Safety Certificate. As of June 1, 2009, all those 16-years of age and older, operating a power vessel, including a personal watercraft (PWC) on the waterways of New Jersey, must have successfully completed a boating safety course. The legislation requires a minimum of 8 hours of instruction with at least 6 hours of in-classroom study, homework and a proctored exam. Those successfully completing the course will receive the New Jersey Marine Police Boating Safety Certificate that must be in the operator’s possession at all times when on the waters of the state. Subjects to satisfy the requirements include: mandatory safety equipment, navigation rules, aids, lights and sound signals, government, state and local regulations, finding your way, anchoring, adverse conditions and emergencies, communications afloat, water sports safety, trailering, PWC operation and knots & lines, and finally, an introduction to piloting, navigation and charts. USPS is America’s largest non-profit educational organization dedicated to making boating safe and more enjoyable by teaching a variety of boating related subjects. Our members are boating families who contribute to their communities by promoting safe boating through education. Material fees will be paid to instructor. Northern NJ Sail & Power Squadron

Robert Rosselot, Rm. 304 7:00 - 9:30 pm, March 13, Tues. $90.00 (7 nights)

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COMPUTER COURSES GOOGLE APPLICATIONS

FOR PERSONAL USE #2017

In this class, students will learn how to use Google productivity applications for work or personal use. The class will be interactive and students will create, edit and present material using the Google Applications--Docs, Sheets, Forms and Slides. Students will also be shown how utilizing the Google Cloud for saving work can make life more efficient and easy using real-life examples. Frank Antonucci, Rm. 103 6:30 - 8:30 pm, March 13, Tues. $100.00 (5 nights)

MOBILE MARKETING STRATEGIES #2418

Intended for anyone interested in Digital Marketing or ways to attract and retain new and existing Customers, Patients, Clients, Members, Subscribers, or Guests. This course provides an overview on the usage and strategies of how Reputation, Social Media and Mobile Marketing (internet, smartphones, and tablets) are used to increase return on investment (ROI) of your Marketing Budget. Everyone who provides their cell number will receive a live “in-class” interactive demo to prepare an in-depth report of the company (s) Internet, reputation, social network, and video standing that they can use. http://KPS.RepGrader.com/ Phillip Shandra, Rm. 101 6:30 – 8:00 pm, March 20, Tues. $36.00 (1 night)

PC PERFORMANCE ENHANCEMENT #2414

There are many ways to enhance the performance and fitness of your Microsoft Windows environment. This class will introduce you to the settings; techniques and tools that already exist within Windows to remove built up clutter, speed up response times, provide additional security, and reduce the negative impact of these issues. We will also explore some third party utilities that pick up where Microsoft and Windows leave off. Some of these methods may even offer troubleshooting solutions to problems you are already experiencing. At the end of the class you will have a better understanding of how to put a little pep back into your Windows computer, which might just extend its useful life before that next purchase. Ole Rose, Rm. 106 6:30 - 8:30 pm, March 13, Tues. $20.00 (1 night)

*INTRODUCTION TO WORD PROCESSING #2047 Learn word processing or brush up on your skills. In this intro. course you will learn Select, Edit, Save vs. Save As, Insert and work with Objects. You will learn about Ribbons and Groups, Font and Formatting, Styles, Word Art and Proofing Tools, and creating letters and documents.

Susan Newton-Lopez, Rm. 103 6:30 - 8:30 pm, March 14, Wed. $80.00 (4 nights) --------------------------------------

*ADVANCED WORD PROCESSING #2048

In this course you will learn Tabs, Tables, Headers & Footers, Creating Label/Envelopes and more! Prerequisite: Intro. To MS Word. Textbook: Microsoft Office Word 2010 Intermediate-ILT Series.

*EXCEL SPREADSHEETS FOR PERSONAL USE #2411

Students will learn basic worksheet skills and how to work with data in spreadsheets. You will learn to Create, Edit, Save, Format and Print spreadsheets. Learn about Worksheets, Workbooks, Ribbons and Groups, Cells, Ranges, Editing, Deleting, Font and Paragraph Formatting. We will cover Simple Formulas, Inserting Objects and Charts. Prerequisite: Intro to Windows or equivalent computer experience. Recommended Book: Microsoft Office Excel 2010-ILT Series Susan Newton-Lopez, Rm.103 6:30 - 8:30 pm, March 15, Thurs.

BUYING AND SELLING ON eBay #2413

This class will introduce you to the mechanics of buying and selling items on eBay. You will learn how eBay works from both a seller’s and a purchaser’s perspective by setting up an eBay account and how to navigate its web screen. We will take a common sense approach on how to go about searching for items, what to look for when making purchases, how to set up an item for an attractive sale, how your transaction (bid) should transpire. Also you will learn how transactions are protected, and shipping methods and options. By the end of the class, you will have a better understanding of what to expect from a consumer experience when using eBay and if it is a tool that will benefit you. Ole Rose, Rm. 106 6:30 - 8:30 pm, March 20, Tues.

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Susan Newton-Lopez, Rm. 103 6:30 – 8:30 pm, April 11, Wed. $80.00 (4 nights)

$140.00 (Now 7 nights) $20.00 (1 night)

LANGUAGE COURSES/NEW COURSES *SPANISH I

#4800

Do you want to converse in Spanish with people in the community or while traveling? This course will teach you basic vocabulary, grammar and conversation. Textbook will be purchased through instructor in class. Tricia Idrobo, Rm. 302 6:30 - 8:00 pm, March 13, Tues. $120.00 (10 nights)

*ITALIAN I #4700

Basic elements of the Italian grammar will be covered in easy steps along with vocabulary needed for basic conversation. Students will find real enjoyment in learning this beautiful romance language. Textbook: Italian Made Simple, Christina Mizzoni Vincent Leone, Rm. 302 6:30 - 8:00 pm, March 15, Thurs. $120.00 (10 nights)

New Organize Your World for More Clarity & Energy to Get the

Most Out of Your Life #9075

Have you ever had the feeling that there is so much more to life than what you already have? Do you struggle daily trying to balance your health, your mindset and your living space? Does it feel impossible to do? What if the constant battle just disappeared and you could simply transform your life to reach optimum health, clearer thinking and a smart environment? Join Patricia Diesel, a leading lifestyle coach and wellness expert, as she shares her comprehensive approach to wellness. Based off her new book: Organically Yours: Open Yourself to a Vibrant Healthy Life. Patricia is an accomplished author and columnist and has been featured in Woman’s Day, Cosmopolitan, TLC, Good Morning America and Lifetime TV.

Patricia Diesel, Rm. 304 6:30 – 8:00, April 12, Thurs.

$36.00 (1 night) *SPANISH II

#4810

This course is a continuation of Spanish I. It also serves as a review for those with previous knowledge of the language. The curriculum will include intermediate vocabulary, grammar and conversation. Textbook will be purchased through instructor after the 1st night of class.

*FRENCH I #4550

A basic course geared for travel to a French-speaking country. Topics include reading and ordering from menus, getting a hotel room, changing currency, going to the post office, asking for directions, using the subway, shopping, etc. and enjoy a touch of culture!

New EMERGENCY FAMILY PLANNING #1717

Life throws us curve balls… Accidents occur, emergencies happen. What will your family do? Can they handle the crises? Don’t leave your family unprepared. Learn or revisit important information and details to share with your loved ones, help them know what to do, who to call and how to handle emergency situations. This class will cover how to organize, and document pertinent family medical history and records, especially useful for caregivers. Know who should have access to financial files and why. We can’t predict the future; be we

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Tricia Idrobo, Rm. 302 8:00 - 9:30 pm, March 13, Tues. $120.00 (10 nights)

Jacqueline Szubin, Rm. 102

6:30 - 8:00 pm, March 12, Mon. $100.00 (8 nights)

can be well prepared if emergencies occur. Penny Patnaude, Rm. 302 6:30 – 8:00, March 21, Wed. $36.00 (1 night)

MUSIC AND ART COURSES New CROCHETING IS FUN!

#7118

Learn how to crochet your own fashion! In this class you will learn basic, crochet techniques, how to read patterns, complete small projects such as a crochet bracelet, clutch purse, and scarf. You are welcome to bring your own yarn and hooks. Yarn and hooks will be available at additional cost. Kristen Zachares, Rm. 106 6:30 - 8:30 pm, March 14, Wed. $90.00 (6 nights) -----------------------------------------

JEWELRY MAKING #7122

In this hands-on class, you will learn how to make unique pieces from start to finish using a variety of beads. Learn design skills, color and size coordination, and using basic tools and finding. Basic tool kit and beads will be available for purchase during the first night of class or you are welcome to bring your own tools and beads.

*GROUP PIANO, Beginners #5100

Learn about the keyboard, how to read music (treble and bass clef), play folk music, popular songs, and some classics. Piano for beginners will introduce you to many great composers and improve your memory concentration. In addition to its physical benefits, piano study has the potential to enhance one’s mental well being. Parents should encourage their children to study piano as a vital part of their education. Inna Feldman, Rm. 401 6:30-8:00 pm, March 13, Tues. $120 .00 (8 nights) ---------------------------------------- *GUITAR FOR BEGINNERS

#5030

Learn to play the guitar and you will have a friend for life! This course will provide you with a basic understanding of the guitar and, with practice; you will be able to build on chords and strumming. Bring your guitar to class and get tuned up. Now 8 nights at the request of former students and ½ hour extended class time for 7 hours of additional instruction.

*DRAWING #6226

This class will teach you how to draw from observation. You will learn easy usable ways to judge proportion, depth, use simple geometric shapes and different drawing techniques. Drawing is EASY! Practice for 15-30 minutes a night and you will be able to draw anything you wish. All you will need to bring to class is a sketchbook, pencil and a good eraser. (Limit of 15 students per class) Steven Ray McPeters, Rm. 206 6:30 - 8:30 pm, March 13, Tues. $100.00 (6 nights) -----------------------------------------------

*WATER-BASED PAINTING #6185

Come find your inner artist. We study watercolor and acrylic painting. Composition, drawing, still life, landscaping and color. We will start at the beginning and you run from there at your own speed. This is a workshop as well as a class. So think of “Wednesday nights as Studio Nights”. All levels are welcome. A supply list will be distributed at the first class. Please wear old clothes, as acrylics don’t wash out. (Limit of 15 students per class)

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Kristen Zachares, Rm. 106 6:30 - 8:30 pm, March 12, Mon. $90.00 (6 nights)

(Limit of 15 students per class) Andrew Santor, Rm. 104 6:30 – 8:30 pm, March 12, Mon. $120.00 (8 nights)

Steven Ray McPeters, Rm. 206 6:30 - 8:30 pm, March 14, Wed. $100.00 (6 nights)

PERSONAL IMPROVEMENT COURSES *INVEST WITH A LONG

TERM FOCUS #1630 When your investment objective is to maximize gains you can’t be distracted by noise from the web, print media and ‘running with the herd’. It’s best to have clearly defined goals and objectives that reflect your time horizons, ability to accept risk or need for safety. In this course you will learn what the market has done over time and how to take advantage of it. Frank McKinley, Rm. 101 7:00 - 8:30 pm, March 21, Wed. $20.00 (1 night) www.FranklyFinancial.com

*BUILDING WEALTH IN RETIREMENT #1636

In this class you will learn strategies for creating a lifetime stream of income; how to maximize net worth and minimize tax liabilities. Balance asset allocation and diversity needs for growth against capital preservation fears. Ensure against living past your assets by taking steps now during your prime earning years. Frank McKinley, Rm. 101 7:00 - 8:30 pm, March 28, Wed. $20.00 (1 night) www.FranklyFinancial.com

*SECURING SOCIAL SECURITY

(Updated for 2018) #1648 Navigating the maze of Social Security can be overwhelming to say the least. When should you file for Social Security…at the same time as Medicare? Can creditors attach your Social Security benefits? How much of an increase do you get by postponing your benefit from 62 to 70? Answers to these and other questions will be provided in this timely workshop. www.FranklyFinancial.com Frank McKinley, Rm. 101 7:00 - 8:30 pm, April 4, Wed. $20.00 (1 night)

*New UNDERSTANDING HEALTH CARE COSTS IN RETIREMENT #1772

The ABCs of Medicare Topics of the presentation will include: *Understanding and estimating healthcare costs in retirement; *What Medicare covers, and what it doesn’t, and what it costs; *Strategies to manage and cover healthcare costs in retirement. Answers to these and related questions will be discussed. Frank McKinley, Rm. 101 7:00 - 8:30 pm, April 11, Wed. $20.00 (1 night) ---------------------------------------------

INTERIOR DECORATING #7020

Enjoy an introduction to the principles of interior design. Learn how to achieve an aesthetic and functional floor plan using various styles and periods of furniture. Students will learn how to select color schemes, fabrics, wallpaper, and other decorative finishes. Window treatments and lighting accessories will be discussed. Required supplies: Pad of .25” graph paper, 9 x 12” tracing paper, sharp pencil, and an architect’s scale ruler.

New AROMATHERAPY WITH ESSENTIAL OILS

#1518

Discover essential oils and their presence on Earth since prehistoric times. Learn what is in the composition of essentials oils; how to choose them for various conditions, and what should everyone have in a basic essential oil kit. Understand their clinically demonstrated effectiveness and how they enter our bodies to heal. Also learn about various grades of essential oils, adulteration and how educational reading, social media/forums, and aromatherapy books are used for guidance.

NARRATIVE MEMOIR WRITING #1280

Every person has a story to tell! Will your children or grandchildren really know who you are? You don’t have to be famous or an author to write a memoir. It doesn’t have to be a full-length autobiography to be a personal narrative that can be a wonderful legacy to leave to children, grandchildren or other family members. Louis Alexander, author of “Echoes from a Small Country Town”, will show you how to write your own memoir. In two night sessions, you will learn, step-by-step procedures, in how to get started and self-published. And there will be a third session devoted entirely to critiquing and making suggestions.

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Lauretta Abbott W. Caldwell Civic Center 5 Fairfield Ave., W. Caldwell 9:30 am – 11:30 am, March 9, Friday $100.00 (8 days)

Dorina Tursca, Rm. 308 6:30 – 8:00, March 14, Wed. $36.00 (1 night)

Louis Alexander, Rm. 102 6:30 - 8:30 pm, March 15, 29, Thurs. $45.00 (2 nights)

PERSONAL IMPROVEMENT COURSES New THE HISTORY OF AMERICAN POLITICAL

PARTIES #1517

In this course we will discuss the important history of the Republican Party, since the first great president, Abraham Lincoln saved our union and ended slavery. Also discussed is the progressive leadership of our youngest-ever president, Theodore Roosevelt, as he fought big corporations on behalf of the working families and unions from 1901 through 1908. What happened to the party of Abe Lincoln and Teddy Roosevelt and Eisenhower? We will discuss the history of the Democratic Party as it relates to the moderate and historically progressive Presidents of the Republican Party, comparing JFK to Teddy Roosevelt. We will discuss the great American tradition of progressive leadership which both parties have at many times reflected throughout our nation’s history. Come and join this lively discussion of the American Political Parties. Mr. Russo serves on the Montclair Town Council and the former Mayor of Montclair. He teaches at Rutgers, Montclair State, & Kean Universities. Bob Russo, Rm. 106 7:00 – 8:30 pm, April 5, Wed. $36.00 (1 night) -------------------------------------- HOW TO START YOUR OWN

BUSINESS #2060 This course will give an introduction to the issues involved in making the decision to start your own business, and what you need to do to turn your idea for a business into a reality. Topics covered will include how to evaluate the business opportunity, items to be included in a business plan, budgeting and cash flow, skills needed, time requirements, types of business entities (franchise, LLC, sole-proprietorship, etc.), and whether starting your business is a good idea

STOP SMOKING WITH HYPNOSIS #3794

Through hypnosis, smoking cessation is easily achieved in a one-hour session. Eliminate the craving for tobacco while minimizing discomfort. Please bring a small pillow to class. In a relaxed state, allow kind and healthy suggestions to enter your mind to help you achieve your goals. Reinforcement CD is strongly recommended and is available for purchase for $18. www.hypnosisnj.com Barry Wolfson, Rm. 106 6:30 -7:30 pm, March 22, Thurs. $59.00 (1 night) -----------------------------------------------------------

LOSE WEIGHT WITH HYPNOSIS #3797

Through hypnosis, weight loss is easily and painlessly attained. Shed unwanted pounds and keep them off in a safe, effective program. Please bring a small pillow to class. Reinforcement CD is strongly recommended and is available for purchase for $18. www.hypnosisnj.com Barry Wolfson, Rm. 106 7:30 -8:30 pm, March 22, Thurs. $59.00 (1 night) -----------------------------------------------

BETTER SLEEP WITH HYPNOSIS #3799

Do you have difficulty falling asleep? Do you have difficulty getting back to sleep if you wake up during the night? Imagine leaving life’s care and worries behind at the end of each day. Learn relaxation

DISCOVERING YOUR SPIRITUALITY #3820

An introduction to Metaphysics with spiritual intuitive Cara Krafchick, author of “Revitalize Here: Jump Start Your Life with Your Own Two Hands”. Sometimes amazing, always helpful, she offers a personal message from Spirit for each person. What is spirituality? The astrological connection, what’s that about? What does quantum physics tell us about the future of the world? Who are angels, guides, and how can you deepen your connection to them? Reincarnation…can you really know if you have lived before? What is past life regression, and how does it work? In this class, Cara will do an intuitive reading for each participant that will offer valuable guidelines for strengthening their spiritual connection. This class is for seekers, those new to the path, and seasoned travelers alike, who will find this class to be exciting, informative, and challenging. Cara Krafchick, Rm. 304 6:30 - 8:30 pm, April 11, Wed. $36.00 (1 night) -----------------------------------------

MAPQUEST FOR THE MIND-BODY CONNECTION #3858

Did you know that each common ailment and illness has its connections with a specific organ of the body? Example: headaches, insomnia, and obesity, are liver related issues. Understanding this relationship can change your life. In this class you will learn how to navigate your way to good health with simple practices. Did you know that the body’s organs have an astrological connection to a specific planet? Discover how this information can help healing of painful conditions with powerful adjustments in thinking. Cara offers a Tibetan Singing Bowl meditation for a powerful vibrational experience, and

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for you. If there is time, we can discuss your individual business ideas. Robert Kaufmann, Rm. 102 8:00 - 9:30 pm, May 2, Wed. $45.00 (2 nights)

techniques and strategies to fall asleep easier. Barry Wolfson, Rm. 106 8:30 - 9:30 pm, March 22, Thurs. $59.00 (1 night)

will guide you through recorded sessions by a master of ancient art. Cara Krafchick, Rm. 304 6:30 - 8:30 pm, April 25, Wed. $36.00 (1 night)

PERSONAL IMPROVEMENT COURSES THE MAKING OF

LIMONCELLO #7517 In this class you will learn the steps to make the Italian liquor Limoncello. This is a two-night course that is spaced apart by three weeks so that the Limoncello can ferment. All participants will leave the course with a 375 ml of Limoncello in a beautiful decanter. You must be 21 to attend this class. (Limit of 15 students) There will be a $10.00 cash fee for the supply cost payable to the instructor. Angelo Pomarico, Rm. 303 6:30–8:00 pm, Mar. 15, Apr. 5, Thurs. $45.00 (2 nights) -----------------------------------------

THE CONFIDENT

HOME BUYING & SELLING MADE EASY #1618

Home buying and selling can often be challenging and complicated. You will learn tips and be better prepared for the process. In this class we will review the following topics: Determining the budget, understanding the market, preparing your home for sale, steps in the transaction, getting to the closing table. Samantha Pearlman, Rm. 101 6:30 – 8:30 pm, March 12, Mon. $36.00 (1 night) --------------------------------------------

REAL ESTATE INVESTOR WORKSHOP #1617

Investing in real estate can be an amazing opportunity to build wealth. Whether you are a novice or

ITALIAN MEALS MADE EASY #7317

In this new and exciting “hands-on” class you will learn how to prepare some of the great Italian classics meals, proper way to look at recipes, the reasoning behind the ingredients, and presentation and garnishing to prepare Chicken Parmigiana & Alfredo pasta, Sunday meatballs and Bolognese sauce, roasted garlic Shrimp Scampi & Pasta Faggioli. This will be an interactive and fun class. There will be a $10 food supply fee to be paid to the instructor. Andrea Viola, Rm. 303 6:30 - 8:30, March 21, Wed. $36.00 (1 night) --------------------------------------------

WINE TASTING & APPRECIATION #7500

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PUBLIC SPEAKER #2044 How important is it for you, on a professional and personal level, to express yourself clearly and confidently? The Confident Public Speaker workshop will guide you, through lecture, coaching and activities, on how to build public speaking skills. Learn how to build a public speaking presence, increase confidence, and appreciate the importance of preparation, with specific attention paid to body language, voice, and messaging. We encourage participants to bring a 2 min. portion of a presentation that they will work on in class. Maureen Corbeski and Mallory Jones, Rm. 401 7:00 – 8:30 pm 3/15, 3/29, 4/5, Thurs. $50.00 (3 nights)

experienced investor, learn the tips and tricks to build more profit in your transaction. Topics covered in this class include: Finding the right properties, funding the deal, reviewing the numbers, and choosing your team. Samantha Pearlman, Rm. 101 6:30 – 8:30 pm, March 26, Mon. $36.00 (1 night) ------------------------------------------------ New FINDING YOUR PASSION

#3719 Create balance, relieve anxiety and find happiness by finding your strengths and your true purpose/passion. Learn about the 8 different intelligences of the Multiple Intelligence Theory by Howard Gardner. Find out your strengths, skills, and how they can work for you. Discover your best style of learning and how to focus on your strengths for creating and enjoying your best life. In this workshop, you will take a personality test and find out your skills and strengths.

Diane Lang, MA, Rm. 104 6:30 – 8:30, May 9, Wed. $36.00 (1 night)

In this course you will learn to appreciate wines from the Western and Eastern United States, France, Italy, Germany, Spain and the southern hemisphere. We will also taste wines from emerging areas of the world. Discussions will be held on how wines are made, the importance of label reading, and the pairing of wine. In addition, proper formal restaurant wine service will be reviewed. We will present current wine market values and discuss pricing. The tasting of wines is an integral part of this class. You must be 21 to attend this class. (Limit of 20 students) Please bring two wine glasses to each class. Feel free to bring bread, crackers & cheese with you to partake during discussion. Dan Kifner, Rm. 303 7:00 - 9:00 pm, March 12, Mon. $150.00 (5 nights)

PERSONAL IMPROVEMENT COURSES VOICE-OVER . . . YOU’VE HEARD

WILL KAMP ON TV! #5230

Now hear Will LIVE as he illustrates how YOU could actually begin using your speaking voice for commercials, films and videos! Most people go about it the wrong way. Will will show you a unique, outside the box way to cash in on one of the most lucrative full or part-time careers out there! This is a business that you can handle on your own terms, on your own turf, in your own time, and with practically no overhead! And NOW is the best time to make this happen as new companies are looking for new voices like never before. This exciting and fun class could be the game changer

BEER TASTING & APPRECIATION #7550

Explore the wonderful world of Beer! With 100’s of beers available in New Jersey, this course provides the opportunity to taste and compare many of the world’s finest. Students will learn the history of brewing, taste barley and smell hops, and discover which beers go with which foods, and why. Selections will include some of the best domestic, imported, and seasonal beers such as organic beers, Belgium beers, Iambics, India Pale Ales, German Lagers, wheat beers, stouts, and some hand-crafted right here in New Jersey. You must be 21 to attend this class. (Limit of 20 students) Karl Mende, Rm. 303 7:00 – 9:00 pm, March 22, Thurs. $36.00 (1 night) ----------------------------------------------------------

New HOW TO MAKE PIZZAGAINA #7365

This is my grandmother’s recipe for Pizza Gain! Just like any other traditional Italian recipes, Pizza Rustica can be made in many different ways, high or low, with lots of meat or less meat. We hope you enjoy making it for Easter. Come and join LaFamilia. Buona Pasqua! Millie Restuccia, Rm. 303 Celebrating 41 years teaching at Caldwell 6:30 – 8:30, March 14, Wed. $36.00 (1 night) --------------------------------------- HOW TO MAKE CANNOLI

“The Classic Sicilian Dessert” #7370

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you’ve been looking for! Will Kamp, a successful voice-over artist and actor, and comedy improve performer has done voice work ranging from Honda radio commercials to on-camera work for nationally recognized TV stations, to having been nominated “Best Comedic Actor”! Will Kamp, Rm. 402 Such A Voice, LLC 7:00 - 9:00 pm, March 29, Thurs. $50.00 (1 night)

GENEALOGY Ship to Shore & Family Lore #3817

Solving your family mysteries one record at a time. An evening of Genealogical potpourri. Bring your challenges to class and we will solve them together. Students will work hand in hand with the instructor on live examples as provided from individuals in the class. Definitely a real opportunity to learn something new. Randi Koenig, Legacy Genealogy Services, Rm. 402 6:30 – 8:30, May 1, Tues. $36.00 (1 night)

Enjoy one of life’s tasty pleasures! Learn step-by-step how to make the shells, prepare the delectable cheese filling, and easily fill the Cannoli. The very experienced instructor will also share with you timesaving tips, storage techniques, and recipes. You will hear your family and friends say “Bravissima”! after you treat them to this gourmet dessert. Millie Restuccia, Rm. 303 6:30 – 8:30 pm, March 28, Wed. $36.00 (1night)

New HIRING A HOME CONTRACTOR? DO’S & DON’TS FROM A PRO! #7018 Learn how to hire a home improvement contractor. Course describes New Jersey laws related to home improvement contractors, lien laws, contract plans, building permits. Also, instructor will cover what improvements will give you the best home resale value. Instructor, Steve Young, with 40+ years in the building industry, holder of three engineering degrees, and completion of certified New Jersey Building Inspector and Home Inspector courses will lead discussion on this important topic. Steve Young, Rm. 102 6:30 – 8:00, March 20, Tues. $36.00 (1 night)

New Make Eggplant Rollatini & Homemade Pizza #7318

You can make these comfort Italian dishes at home. Both of these require a simple flavorful marinara sauce. You will learn how to make the sauce (which will be your go-to sauce for other dishes). You will also learn how to prepare the eggplant for stuffing, how to make the filling and the proper rolling and saucing. Everyone will put together and bake their own personal pizza using the sauce and different toppings. You will go home with sauce, eggplant rollatini, and a personal pizza. (There is a $5 food charge paid to instructor). Mark Mattheiss, Rm. 303 Culinary Instructor Essex Valley School 6:30 – 8:30, March 20, Tues. $36.00 (1 night)

New HOW TO MAKE THE BEST SAUCE OR GRAVY?

#7318 "It’s gravy!" "No, it's sauce!!" Every Italian has heard or been involved in this argument at one point in their lives. There is always a strong opinion about it and the argument is never ending. There is no right or wrong answer, however all that matters is that it is home cooked every Sunday and not out of a jar! So let Andrea Viola teach you how to make the best Sauce or Gravy for your family to enjoy. Andrea Viola, Rm. 303 6:30 - 8:30, March 27, Tues. $36.00 (1 night)

PERSONAL IMPROVEMENT COURSES New MINDFULLY HAPPY-

WAKING UP TO LIFE #3718 Book Review – October Release

Do you know that Negative is our default setting on the scale of happiness? Mindfulness is being present in the moment so you can experience a happy healthy life. This book will give you the tools to live more mindfully. You will learn ways to live your authentic life by finding out you value system and what’s important to you. Create mindfully happy habits to define happiness for yourself. My new book mixes both Mindfulness and Happiness giving you the tips and tools you need to live your best life. Optional Text, Mindfully Happy—Waking Up to Life

New DECLUTTER YOUR LIFE AND REDUCE STRESS #3720

Make small changes that will help you to live a more productive and resilient lifestyle. Learn realistic steps you can take today that will make a HUGE difference in your life. In this workshop you will learn the signs/symptoms of stress and anxiety and the impact it has on your body. Learn your triggers for stress and anger. Learn ways to simplify your life and live in the now! Learn ways to feel more empowered, motivated and healthier. Get on the right path towards living your personal and professional vision by finding out your strengths and best career options for you. Remember when

EMOTIONAL DETOX – DEALING WITH NEGATIVE

PEOPLE # 3800 We all have people who push our buttons, drain our energy and take us off track. From co-workers to neighbors, friends and family members. Difficult people can be found anywhere. These types of people can create situations that cause us to feel frustrated, drained and unhappy. Join us to learn: *Tips to deal with difficult people *Different communication techniques that you can use to effectively handle negative people *What is a toxic relationship *Why people are so negative

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Sentia Publishing, $10 www.sentiapublishing.com ISBN# 978-0-9987874-0-4

Diane Lang, MA, Rm. 104 6:30 - 8:00 pm April 26, May 3, Thurs. $45.00 (2 nights)

you declutter your mind the rest will follow…If you mind is clear, our homes become tidy, our offices run efficiently and our lives feel balanced.

Diane Lang, MA, Rm. 104 6:30 – 8:00 pm, March 20, Tues. $36.00 (1 night)

*The consequences of too much negativity in your life *How to emotionally detox

Diane Lang, MA, Rm. 104 6:30 – 8:00 pm, March 29, Thurs. $36.00 (1 night)

INTRODUCTION TO WOODWORKING #7060

Well-equipped woodshop for beginners, and those having experience with hand tools and machine operations. Open shop time with instructor available for those who require one-on-one instruction. Small projects will be completed. (Limit of 10 students)

Kenny Kittle Essex Valley School 1 Henderson Dr. W. Caldwell 6:30 – 8:30 pm, March 15, Thurs. $75.00 (5 nights)

AUTOMOTIVE MAINTENANCE #7230

This course will cover basic maintenance requirements on modern vehicles including: Changing oil and filter with proper viscosity oil, setting tire pressures and rotating tires, checking fluids, and discussion of proper fluids and changing cabin filters. (Limit of 10 students)

Gary Giampino Essex Valley School 1 Henderson Dr. W. Caldwell 6:30 –8:30 pm, March 12, Mon. $75.00 (5 nights)

New HYDROPONICS/ LANDSCAPING #7222

Hydroponics is a subset of hydroculture, the method of growing plants without soil, uses mineral nutrient solutions in a water solvent. Terrestrial plants may be grown with only their roots exposed to the mineral solution, or the roots may be supported by an inert medium, such as perlite or gravel. The nutrients in hydroponics can come from an array of different sources; these can include but are not limited to byproduct from fish waste, duck manure, or normal nutrients.

Scott Dadika Essex Valley School 1 Henderson Dr. W. Caldwell 6:30 – 8:30, March 14, Wed. $75.00 (5 nights)

SPORTS AND FITNESS *GOLF, Beginners #8000

This course is designed to introduce students to the game of golf. Areas of emphasis will be: full swing fundamentals, short game techniques and putting theories. Golf etiquette, scoring and an overview of the rules will also be addressed. Students should bring a mat to hit off and at least one dozen plastic golf balls. Bring a wedge (most lofted club) and a putter to the first class as well.

TENNIS, Beginners #7800

Tennis is a lifetime activity and a great way to keep your body fit and your mind sharp. Beginners will learn the fundamentals. Instruction and practice will be given in the basic skills of the game including forehand, backhand, serve, and volley. Mary Anne Di Masi, Main Gym 7:00 – 8:00 pm, March 26, Mon. $100 (6 nights) or Tennis Courts

PICKLEBALL, Beginners #7817

Did you ever hear of the game of Pickleball? It is the fastest growing new sport that is geared to 50 and older participants. Pickleball is a racquet sport that combines elements of badminton, tennis, and table tennis. Four players use solid paddles made of wood or composite materials to hit a perforated ball, similar to a whiffle ball, over a net. The sport shares features of other racquet sports, the dimensions and layout of a badminton court, and a net and rules similar to tennis, with a few modifications. Join the wave and have some fun! (Limit of 15 students per section)

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tomgrantgolf@gmail.com Tom Grant, Main Gym 7:00 - 8:00 pm, March 12, Mon. $100.00 (8 nights) ----------------------------------------

New AiPROTECT (SELF DEFENSE) #8030

AiProtect is an effective ethically-based, continuously-evolving method of personal protection that employs non-violent strategies with a wide variety of approaches and techniques that blend with, manage, redirect and control any attack—ideally resolving it for the benefit of all parties. It is our answer to our society’s continued growth towards civility. www.AiProtect.com www.AidikoCenters.com Robert Friedman, Café 7:00 – 8:00 pm, March 15, Thurs. $90.00 (6 nights)

-------------------------------------- LINE DANCING #5915

Come and enjoy the fun! This course is geared for the beginners who wish to learn country western and other line dances at a slower pace or to improve on existing skills. Line Dancing is a valuable aid to beginner ballroom dancers by improving timing and footwork.

Joyce Cimera, Rm. Café 7:00 - 8:00 pm, March 13, Tues. $90.00 (8 nights)

SECTION #1 Alyscia Zulauf, Aux. Gym 7:00 – 8:00 pm, March 12, Mon. $90.00 (6 nights) SECTION #2 Alyscia Zulauf, Aux. Gym 8:00 – 9:00 pm, March 12, Mon. $90.00 (6 nights) SECTION #3 Jancie Honymar, Aux. Gym 7:00 – 8:00 pm, March 15, Thurs. $90.00 (6 nights) ---------------------------------------------------------------

PICKLEBALL, Intermediate #7818

This course is for those players who know how to play pickleball and want to improve their skills and play against other experienced players. (Limit of 15 students, only 1 Section for Intermediate so sign up early) Janice Honymar, Aux. Gym 8:00 – 9:00 pm, March 15, Thurs. $90.00 (6 nights)

SPORTS & FITNESS QIGONG #8317

Qi or “chi” means energy and “gong” refers to any skill which is highly developed through dedicated practice. There are thousands of forms of Qigong which focus on health, martial power, inner alchemy, spirituality and ethical development or can be a synthesis of these. Qigong often includes meditation and self-massage. Qigong exercises are generally performed with relaxation and focus. These meditative movements gently stretch and open the body and meridian system to promote a balance flow of qi. Practitioners know that consistent Qigong practice can build harmonious energy and a deep sense of centeredness. We will explore 4

MAT PILATES #8717

This Pilates class is for all ages and fitness levels. Appropriate modifications to exercises will be made to address various health issues and injuries. You will learn a progressive series of abdominal and back exercises, combined with controlled breathing. We will lengthen, strengthen, and tone all the muscles of the body, increase flexibility and balance, improve posture and decrease stress. The class will leave you feeling refreshed and energized. Students must bring a mat to class.

STRENGTH TRAINING and Stretching #8735

This exercise program will help you build strength and increase endurance, muscle mass, bone density, and flexibility through the use of dyna bands. The class will also help you to improve your balance and posture. We will use a dyna band to control the stretch and to deepen it. You will stretch every muscle from multiple positions and angles. The class is designed to lengthen your muscles and loosen joints. (Register Early) Students must bring a mat and light hand weights to class.

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different styles of Qigong, 2 sessions on each style. Gary McCabe, Café. 7:00 – 8:00 pm, March 14, Wed. $100.00 (8 nights)

www.carolmichaelsfitness.com Carol Michaels, Aux. Gym 8:00 - 9:00 pm, April 3, Tues. $90.00 (6 nights)

www.carolmichaelsfitness.com Carol Michaels, Aux. Gym 7:00 - 8:00 pm, April 3, Tues. $90.00 (6 nights)

*BEGINNING YOGA – Go with The Flow! #8630

Yoga means union. This ancient practice nurtures a greater inner awareness and creates a harmonious union of your body-mind-and spirit. What’s better than just being you! Your breath is the link that connects yourself to you and the universe. I will take you on a guided gentle tour of your mind body connection each week. You will definitely reap the benefits of a yoga practice. Some of which are easing tense muscles, joints, and gaining more flexibility both physically and emotionally. Yoga is best practiced in loose fitting clothing. Please bring a sticky mat to class. Donna Burkat, Café. 7:00 - 8:00 pm, March 12, Mon. $100.00 (8 nights)

T’AI CHI CHIH #8360

T’ai Chi Chih is a series of 19 gentle movements and 1 final pose, which circulate and balance life’s energy. This holistic practice may align body and mind, calming the emotions, and allowing for personal growth. Experience an inner oasis of calm, reducing stress and tension, without the use of force in this non-martial art form. All levels are welcome. It is easy to learn and fun to do! Bill Walton, GCMS Middle School 36 Academy Rd., Caldwell 6:30 - 7:45 pm, March 13, Tues. $100.00 (8 nights)

ZUMBA GOLD #8700 This class is a low impact version of Zumba with all of the same fun music. Maybe you would like to try Zumba but you would like less jumping, or you feel like you just can’t grasp the moves? Adding verbal cuing and a slower pace helps you work on your core and your footwork. This class is perfect for the active older participant as well as those just starting their journey to a fit and healthy life-style. Sign up with a friend and join us for some Fun and Fitness! Susan Dayah, Aux. Gym 7:00 – 7:45 pm, March 14, Wed. $100.00 (8 nights) -------------------------------------------

HIGH IMPACT ZUMBA #8701 Intense workout & outrageous fun! Bring your group! FUN, FUN, FUN! High School Students Only, Gym 7:00 – 7:45 pm, May 16, Wed. Only $10.00 (1 night only)

COURSE OFFERINGS ALPHABETICAL

Course # Course Name (Alphabetical) Course

# Course Name (Alphabetical)

2607 Advanced Wastewater Ops. Part II 2047 Introduction to Word Processing 2805 Advanced Water Treatment Ops. Part II 2803 Introduction to Water/Wastewater 2048 Advanced Word Processing 7060 Introduction to Woodworking 8030 AiProject – Self Defense 1630 Invest with a Long Term Focus 1518 Aromatherapy with Essential Oils 4700 Italian I 7230 Auto Maintenance 7317 Italian Meals Made Easy 8630 Beginning Yoga – Go with the Flow! 7122 Jewelry Making, Beginners 7550 Beer Tasting 5915 Line Dancing 3799 Better Night Sleep with Hypnosis 3797 Lose Weight with Hypnosis

8484 Boating Safety 7318 Making of Home Made Pizza 1636 Building Wealth in Retirement 3858 MapQuest for the Mind/Body 1618 Buying & Selling Your Home Made Easy 8717 Mat Palates 2413 Buying & Selling on eBay 3718 Mindfully Happy – Waking Up to Life 7370 Cannoli, The Classic Sicilian Desert 2418 Mobile Marketing Strategies

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8650 CPR/AED 1280 Narrative Memoir Writing 7118 Crocheting is Fun! 9775 Organize Your World for More Clarity 3820 Discover Your Spirituality 2414 PC Performance Enhancement 3720 Declutter Your Life and Reduce Stress 7817 Pickleball, Beginners 6226 Drawing 7818 Pickleball, Intermediate 2810 Drinking Water Review Course 8317 Qigong 3800 Emotional Detox – Negative People 1617 Real Estate Investor Workshop 1717 Emergency Family Planning 7318 Sauce or Gravy? 2411 Excel Spreadsheets for Personal Use 1648 Securing Social Security 3719 Finding Your Passion 9000 Security License Course (SORA) 8617 First Aid 9050 Security License Renewal Course (SORA) 4550 French I 4800 Spanish I 3817 Genealogy 4810 Spanish II 8000 Golf, Beginners 8360 Tai Chi Chih 2017 Google Applications for Personal Use 7800 Tennis, Beginners 5100 Group Piano, Beginners 2044 The Confident Public Speaker 5030 Guitar for Beginners 7517 The Making of Limoncello 1517 History of American Political Parties 1772 Understanding Health Care Costs 7018 Hiring a Home Contractor? 5230 Voiceovers – You’ve Heard Will on TV 7365 How to Make Pizzagaina 6185 Water-based Painting 2060 How to Start Your Own Business 7500 Wine Tasting and Appreciation 7222 Hydroponics/Landscaping 8700 Zumba Gold 7020 Interior Decorating 8701 High Impact Zumba (HS Students Only)

COURSE OFFERINGS BY DAY OF THE WEEK RM MONDAY TUESDAY WEDNESDAY THURSDAY

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Home Buying & Selling (1), 3/12, 6:30 - 8:30 ------------------------------------- Real Estate Investor (1) 3/26, 6:30 – 8:30

SORA License Course (1), 3/13 6:00 – 10:00 --------------------------------------- Mobile Marketing Strategies (1) 3/20, 6:30 – 8:00

Invest. Long-Term (1), 3/21 7:00 – 8:30______________ Building Wealth (1), 3/28__ Securing Social Sec. (1), 4/4 Understand. Health Care Costs (1), 4/11, 7:00 – 8:30

SORA License Course (1), 3/15 6:00 – 10:00

102 French I, (8), 3/12 6:30 – 8:00

Hiring a Home Contractor (1) 3/20, 6:30 – 8:00

Start Own Bus. (2), 5/2, 5/9 8:00 – 9:30

Memoir Writing (2), 3/15, 3/29, 6:30 – 8:30

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Google Applications (5), 3/13 6:30 – 8:30

Intro. Word Processing (4), 3/14 6:30 – 8:30_________________ Adv. Word Processing (4), 4/11 6:30 – 8:30

Excel SS (7), 3/15, 6:30 – 8:30

104

Guitar Beg. (8), 3/12 6:30 – 8:30

Declutter Your Life (1), 3/20 6:30 – 8:00

Finding Your Passion (1), 5/9 6:30 – 8:00

Emotional Detox – Negative 6:30 – 8:00, (1), 3/29________ Mindfully Happy (2), 4/26, 5/3 6:30 – 8:00

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Jewelry Making (6), 3/12 6:30 – 8:30

PC Performance (1), 3/13 6:30 – 8:30_______________ Buying & Sell. E-Bay (1), 3/20 6:30 – 8:30

Crocheting is Fun (6), 3/14 6:30 – 8:30

Stop Smoking (1), 3/22, 6:30-7:30 Lose Weight (1), 3/22, 7:30- 8:30 Better Sleep (1), 3/22, 8:30-9:30 History of Political (1), 4/5 7:00 – 8:30

206 Drawing (6), 3/13 6:30 – 8:30

Water-Based Painting (6), 3/14 6:30 – 8:30

302

Spanish I (10), 3/13 6:30 –8:00_______________

Italian I (10), 3/15

19

Spanish II (10), 3/13 8:00 – 9:30

Emergency Family Planning, (1) 3/21, 6:30 – 8:00

6:30 – 8:00

303

Wine Tasting (5), 3/12 7:00 – 9:00

Home Made Pizza (1), 3/20 6:30 – 8:30 Sauce or Gravy? (1), 3/27 6:30 – 8:30

Pizzagaina (1), 3/14, 6:30– 8:30_ Italian Meals (1), 3/21, 6:30 - 8:30 Cannoli (1), 3/28, 6:30 – 8:30

Limoncello (2), 3/15, 4/5 6:30 – 8:00________________ Beer Tasting (1), 3/22 7:00 – 9:00

304

Boating Safety (7) 3/13 7:00 – 9:30

Discover. Spirituality (1), 4/11 6:30 – 8:30_________________ Map. Mind-Body (1), 4/25 6:30 – 8:30

Organize Your World (1), 4/12 6:30 – 8:00

308 Drinking Water Review Course, (6), 3/12, 5:30–8:30

Into. Wastewater (15), 1/2 5:30 - 8:00

Aromatherapy (1), 3/14 6:30 – 8:00

Intro. Wastewater (15), 1/4 5:30 – 8:00

314 Adv. W. Treat. Ops. II, (15), 1/2 5:30 – 8:30

401 Piano Group (8), 3/13 6:30 – 8:00

Public Speak. (3) 3/15, 3/29, 4/5, 7:00 – 8:30

402

CPR/AED #1, (1), 3/12 6:30 – 9:30, Mazzo

Genealogy (1), 5/1 6:30 – 8:30

CPR/AED (1) #2, 3/15 6:30 – 9:30, Farley__________ First Aid (1), 3/22, 6:30 – 8:30__ Voice-overs (1), 3/29, 7:00 – 9:00

Café Yoga Beg. (8), 3/12 7:00 – 8:00

Line Dancing (8), 3/13 7:00 – 8:00

Qigong (8), 3/14 7:00 – 8:00

Ai Project (6), 3/15 7:00 – 8:00

Gym

Golf Beginners (8), 3/12 7:00 – 8:00______________ Tennis, Begin. (6) 3/26 7:00 – 8:00 or Tennis Courts

Aux. Gym

Pickleball, Beg. #1, (6), 3/12 7:00 – 8:00_____________ Pickleball, Beg. #2, (6), 3/12 8:00 – 9:00

Strength Training (8), 4/3 7:00 – 8:00_____________ Mat Pilates (6), 4/3 8:00 – 9:00

Zumba Gold (8), 3/14 7:00 – 7:45________________ High Impact Zumba (1), 5/16, HS 7:00 – 7:45

Pickleball, Beg. #3, (6), 3/15 7:00 – 8:00_______________ Pickleball, Inter. (6), 3/15 8:00 – 9:00

Other

Auto Maintenance (5) 3/12 Essex Valley School 6:30 - 8:30 Adv. W.W. Ops. II (15) 1/8 Wanaque Valley Reg. Sewer Authority, 5:30 – 8:30

T’ai Chi Chih (8), 3/13 GS Middle School, 6:30 – 7:45

Hydroponics/Land. (5), 3/14 Essex Valley School, 6:30 – 8:30

Intro. to Woodwork. (5), 3/15 Essex Valley School 6:30 – 8:30

SORA Security License Course meets 3/13, 3/15 & Saturday 3/17--SORA Security Renewal Course meets on Saturday 3/24 Interior Decorating (8), 3/9, Fridays at the West Caldwell Civic Center, 9:30 a.m. – 11:30 a.m. (DAYS)

REGISTRATION FORM – Spring 2018 Complete one form per person

Make additional copies as needed

MAKE CHECKS PAYABLE TO: CWC-CONTINUING ED. 265 Westville Avenue, Rm. 105 West Caldwell, NJ 07006

First Name___________________________ Last Name________________________________ Address _________________________________________________________Apt. # __________ City ______________________________________________________ Zip __________________ Main Phone # ___________________________________________________________ (required) Email address ___________________________________________________________ (required)

20

Course #:

Course:

$

Course #: Course:

$

Course #:

Course:

$

All non-residents of either Caldwell/West Caldwell if paid by mail or in person. Residents of Caldwell or West Caldwell do not pay a registration fee (FREE).

Non-residents only!

$ 6.00

All on-line registrations must add $8.00 reg. fee including residents or Non-residents https://www.cwcboe.org/continuinged

On-line before 3/1 $ 8.00

If registration is submitted after 2/28/18; then the registration fee increases to $10.00 for ALL participants including on-line registrations and non-residents.

On-line after 2/28

$ 10.00

TOTAL $

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Date Received ______/______/______ Check # _____________ Cash $__________