Bullying Handouts

7/31/2019 Bullying Handouts

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By: Bing Villasin

Sept. 28, 2011

WHAT ISBULLYING?


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How does it make

you feel?

AloneHurt

Depressed


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CINEMA GUIDANCE

presents

Diary of a

Wimpy Kid


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The 4 types of BullyingPhysical Bullying

Verbal Bullying

Relationship BullyingCyber Bullying


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Something or someone ismaking them feel insecure,

therefore they bully to makethemselves feel better.

They might not feel like theyare getting enough attention

from parents or teachers.

Reasons why they bully.


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They might have watched

their parents or older siblings

get their way by being angry

and pushy.

Maybe they are also bullied.

Reasons why they bully.


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Possible reasons for being a Target.

The bully or the target areeither smaller or bigger than

most kids their age. The target may be a minority.

May have a disability. Maybe you have a name that

is not ordinary.


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If you get anxious or upset

easily.

If you usually are alone anddon't have many friends.

If you don't have a lot ofconfidence and don't stand up

for yourself.

Possible reasons for being a Target.


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How to Deal with

Bullying


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What to do In the moment

Ignore them!Dont Cry

Talk about it to someone else

Turn the comment into a joke.

Remove yourself from the

situation.Remember you are not the one

with the problem. The bully is.


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Act confident.

Dont walk alone.

Avoid places

where bullying

happens.

Ways to avoid future bullying


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Why do others LET ithappen?


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Why do others LET it happen?

The bully is someone others look up toand want to hang out with.

They want to side with the bully

because to do that makes them feelstrong.

They dont think speaking up willhelp.

Theyre afraid that if they say

something, the bully will turn on them.


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Some things you can

say if someone isgetting bullied.


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Remember the

golden rule?


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Ask yourself these

questions. Does it make you feel better to hurt

other people or take their things? Are you bigger and stronger than

people your age? Do you sometimes use your size and

strength to get your way?


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If you are a bully, here are

some ways to stop.

Apologize to people that you

have bullied, and follow it up by

being friendly.

They might not trust you rightaway, but eventually they will

see that you have changed.


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If you are having a hard time feeling

good about yourself, explore ways to

boost your self-esteem.

If you feel like youre having troublecontrolling your feelings, especially

anger, talk to your counselor about it.

If you are a bully, here

are some ways to stop.


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P

M

S

A

T

Stay away from bullies.

Tell someone.

Avoid bad situations.

Make friends.

Project confidence.

O u t B u l l y i n g!


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- END -

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