Bryan’s Auction Services now open for...

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447 Dundas St. W., Trenton 613-392-6594 1-800-567-0776 41 Main St., Brighton 613-475-6594 Numbers Talk! Real Trends Top 200 Report Highlights“137 of the top 200 Brokerages in Canada are Re/Max Brokerages”. We are proud to be a part of this elite group. Whether moving across the street, across the country or across the world. RE/MAX, serving NO ONE IN THE WORLD SELLS MORE REAL ESTATE THAN RE/MAX! www.remaxquinte.com you in 100 countries and territories around the world! 1-877-857-7726 613-962-7100 bellevillenissan.com Anywhere! Best Military Discount NEED HELP? We Offer Photography, Staging & a Concierge Moving Service! By Makala Chapman A family auction business popular in the Guelph, Ont. region has now placed roots in Quinte West. Bryan’s Auction Services ofÿ cially opened its second location to the public at 160 North Murray Street in the city’s industrial park on March 15. Boasting more than 20,000 square feet of warehouse space and six acres of land for equipment viewing, there’s bound to be a little something for everyone says company president Ken Lillycrop. He adds with more than 1,700 customers from this region alone, it made sense to have their new location in Quinte West – which also serves as the perfect spot for customers travelling along the Highway 401 corridor. Simi- lar to how auction items are sold online on website such as EBay, products from Bryan’s will also follow the timed on- line format. Customers will have ÿ ve days to bid on pieces before they are sold to the highest bidder. “Our concept is that we have everything on site,” he explained, “so that you can come and inspect your piece, measure it and then bid on it.” While Lillycrop noted they hope to be known for auctioning quality farm Continued on page 6 Bryan’s Auction Services now open for business Bryan’s Auction Services ofÿ cially opened its doors to the public in Quinte West’s industrial park on March 15. Photos by Makala Chapman Volume 54 • Issue 11 • March 22, 2019 “Delivering news and information. At home and around the world.” • “Transmettre des nouvelles et de l’information, d’ici et d’ailleurs.” S e r v i n g 8 W i n g / C F B T r e n t o n • 8 e E s c a d re / B F C T r e n t o n h t t p : // t h e c o n t a c t n e w s p a p e r . c f b t r e n t o n . c o m INSIDE PREPARING FOR CONTROLLERS AGAINST CANCER HOCKEY EVENT Story on page 3 EDUCATION AND TRAINING FAIR COMING TO TRENTON Story on page 11 CAMP TRILLIUM RECEIVES BIG DONATION Story on page 7 437 Transport Squadron 75 th ANNIVERSARY 75e anniversaire du 437e Escadron de transport

Transcript of Bryan’s Auction Services now open for...

447 Dundas St.W., Trenton613-392-6594

www.trentvalleyrealty.com1-800-567-0776

41Main St., Brighton613-475-6594

NumbersTalk! RealTrendsTop200ReportHighlights“137of thetop 200 Brokerages in Canada are Re/Max Brokerages”. We areproud tobeapartof this elitegroup.Whethermovingacross thestreet, across the country or across the world. RE/MAX, serving

NOONE INTHEWORLD SELLSMORE REAL ESTATETHAN RE/MAX!

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Photography, Staging& a ConciergeMoving Service!

By Makala Chapman

A family auction business popular in the Guelph, Ont. region has now placed roots in Quinte West. Bryan’s

Auction Services ofÿ cially opened its second location to the public at 160 North Murray Street in the city’s industrial

park on March 15. Boasting more than 20,000 square feet of warehouse space and six acres of land for equipment viewing, there’s bound to be a little something for everyone says company president Ken Lillycrop. He adds with more than 1,700 customers from this region alone, it made sense to have their new location in Quinte West – which also serves as the perfect spot for customers travelling along the Highway 401 corridor. Simi-lar to how auction items are sold online on website such as EBay, products from Bryan’s will also follow the timed on-line format. Customers will

have ÿ ve days to bid on pieces before they are sold to the highest bidder. “Our concept is that we have everything on site,” he explained, “so that you can come and inspect your piece, measure it and then bid on it.” While Lillycrop noted they hope to be known for auctioning quality farm

Continued on page 6

Bryan’s Auction Services now open

for business

Bryan’s Auction Services ofÿ cially opened its doors to the public in Quinte West’s industrial park on March 15.

Photos by Makala Chapman

Volume 54 • Issue 11 • March 22, 2019“Delivering news and information. At home and around the world.” • “Transmettre des nouvelles et de l’information, d’ici et d’ailleurs.”

S e r v i n g 8 W i n g / C F B T r e n t o n • 8 e E s c a d re / B F C T r e n t o n • h t t p : // t h e c o n t a c t n e w s p a p e r . c f b t r e n t o n . c o m

INSIDEPREPARING FOR

CONTROLLERS AGAINST CANCER HOCKEY EVENT

Story on page 3

EDUCATION AND TRAINING FAIR COMING TO TRENTON

Story on page 11

CAMP TRILLIUM RECEIVES BIG DONATION

Story on page 7

437 Transport Squadron

75th ANNIVERSARY 75e anniversaire du 437e Escadron de transport

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2 - The Contact March 22, 2019

New mural unveiled at RecPlex

By Makala Chapman

Frequent visitors to the recre-ational facility in Quinte West

known as the RecPlex might notice something a little different. If one is to head towards the gym, stop-ping in the hallway, they will no-tice a large mural splashed upon the wall. The artwork features a large rainbow, children playing and dandelions blowing in the wind. But this isn’t just any piece of art, it’s actually a piece that was painted by members of Personnel Support Programs (PSP) and local military children. The art installa-tion was crafted in celebration of the end of the Imagination Arts program – an eight-week course offered to local military families. Thanks to a grant from PSP’s na-tional office, the program, which focuses on the arts and physical activity, was able to host 20 chil-dren free of charge. “We wanted to make it feel more like a community centre so that’s why we did a mu-ral,” said manager of community recreation Caitlin Salisbury at the Imagination Arts Gala reveal held on March 5. “It was a great experi-ence for the kids and one they re-ally enjoyed.” Also at the event to speak about the mural she helped design was Hilary Pollock, PSP’s youth recreation and leisure ac-tivities program coordinator. “The program was designed around re-siliency, art and physical activity,”

Children from the Imagination Arts Program show off some of the artwork they made during the eight-week course.

Photos by Makala Chapman

Members of PSP and children from the Imagina-tions Arts Program by the mural painted in cel-ebration of the end of their program.

The new art installation located at the RecPlex, painted in honour of military chil-dren in the community.

she explained, “so we decided to do something that represented the military child. Dandelions represent the children, whereas a rainbow is a symbol of in-clusion.” When asked how important programs, like the Imagination Arts, were to military communities, Pollock noted they were crucial. “This is the oppor-tunity for children to meet people in their new com-munity if they’ve been posted,” she said. “I think it was an overall success. The children enjoyed it as they got to do something different each week and really got to unleash their creative side.”

By Makala Chapman

8 Wing Trenton’s Air Traffic Control-lers (ATC) are once again calling on

their fellow tradesmen and the com-munity to assist them in raising money for the Canadian Cancer Society (CCS). To help raise funds for the charity’s Wheels of Hope program, which trans-ports cancer patients to and from their various appointments, the ATCs will hold their annual Controllers Against Cancer hockey tournament. The event, now in its 19th year, will be held from April 12-14 at the RCAF Flyers’ Arena on RCAF Road in Quinte West. There will also be a kick-off event held at Shoeless Joe’s restaurant in Belleville the evening prior. Ten per cent of the food sales on the day of April 11 will be donated to the cause. But, those looking to dine at the restaurant from now until the tournament, can request that 15 per cent of their food cost be donated to the campaign. Speaking to how pleased he was to once again be raising money for the CCS was Ma-jor (Maj.) Doug Blakely, chair of the event. He noted that he couldn’t be-lieve how much the annual tourna-ment has grown since its inception. “It started out very small and easy,” he said. “Now here we are today. The event gets bigger every year and to date we have given close to $100,000.” This year’s event will be similar to pre-vious years with more than 10 teams travelling from across the province, as well as one team from New York, to compete. What makes these teams even more unique is the fact that most of the members are members of the air traffic controller community. “We have fun, we socialize and raise money for a great cause,” he said. “Plus, the money all stays local.” In addition to the tour-nament, members of the community are welcomed to check out the silent auction, which runs on April 13 until 4 p.m. at the arena. There will be vari-ous donated items from community partners and businesses such as gift certificates to local restaurants, sport-ing goods and more. Speaking to how grateful she is to have the communi-ty’s support was the event’s fundrais-ing coordinator Captain (Capt.) Kelly Heath. “It really makes all the work we are doing for this event worth it,” she said. “We feel so passionate about this, but having such big local businesses support us shows that it also means just as much to the community.” Capt. Heath added that last year’s event

brought in $13,000 and was hopeful that this year’s event would yield sim-ilar results. “At the end of the day, the goal is to ensure everyone has fun and we support this local organization,” she said. As for why people should come out and support the event, both Maj. Blakely and Capt. Heath said it was as simple as understanding that cancer can impact anyone at anytime. As a result, having programs like the Wheels for Hope is crucial. The vol-unteer program has been existence since at least 2005 and gives on av-erage, 2,000 rides to patients in need within this region. “We have several ATC members who have been im-pacted by (cancer),” said Capt. Heath. “It’s something that’s affected a lot of the controllers personally in their own lives, which is why it means that much more to help.” Prior to the tourna-ment, a meet and greet will be held at the Earl of Bessborough Social House starting at 8 p.m. on April 12. For more information on the Controllers Against Cancer event, visit them online at con-trollersagainstcancer.com.

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(back row from left to right) Bank of Montreal Trenton branch manager Kelly Triol, Major Doug Blakely, Falcon Environmen-tal Services Rob Schevalier, Canadian Cancer Society volunteer president Karen White and Captain Kelly Heath. (Front row) Corporal Jason Roy and Captain Ron Frobel on April 13, 2018.

Canadian Cancer Society volunteer president Karen White takes the time to thank members of 8 Wing Trenton’s Air Traffic Control team for their support of the Wheels of Hope program.

Photos by Makala Chapman

Controllers Against Cancer hockey tournament gearing up for another busy year

Safety4 - The Contact March 22, 2019

Enjoying the great outdoors is a pastime many people share. Whether it’s hiking for a week or enjoying a

day trip on foot, exploring your natural surroundings is always fun. Whether you’re out for the day or for the week, the ultimate safety of your outdoor expedition will be determined by your pre-planning and organiza-tion. Anticipate and prepare for potential dangers. First and foremost, know your personal capabilities! Make sure you are physically able to complete the trip. Small blisters or colds can become much worse with the exer-tion of even a short hike. Remember, medical aid is dif-� cult, if not impossible to obtain in remote areas.

Clothing:Clothing should be light to wear and should not hamper your movements. It should protect you from heat, cold, bushes, and other vegetation and should keep you dry. Bright clothing can protect you from being mistaken for game should there be a hunter in the area and it can aid in discovery and rescue. Loose clothing retains heat more ef� ciently than tight clothing. Rain gear should breathe and not allow condensation on the inside, making you damp and chilled. A hat should protect and shade you from sun, rain, wind or cold. Wool socks will keep you warm even when wet. Footwear is especially important. Boots should be comfortable, warm and waterproof; both insulated rubber boots and waterproof leather ones are good choices. If you wear leather boots, be certain they are properly broken in by taking short, easy hikes before using them for extended trips. A prolonged hike is no place to get a blister from stiff boots. Take along plenty of socks and change them often; your feet blister more easily when wet.

Basic Equipment:Your pack frame should be lightweight and � tted with a waist belt to take the weight off the shoulders and onto the hips. Tents and sleeping bags should be suited for the climate. Tents should be waterproof, especially in coastal areas, and able to bear the weight of a heavy snowfall in the mountains. They should be windproof and keep out insects and small animals. Shelter such as a plastic, nylon or canvas tarp should be included. Sunglasses are recom-mended for walking on snow or near water. A survival pack should always be part of your basic equipment.

Food:Good food is important for both physical well-being and good morale. It should be concentrated and as light-weight as possible. Energy foods high in carbohydrates are especially important. Drinking water should also be carried in a canteen at all times. Carry a rope to tie your food in a tree up and away from animals.

Before You Leave:Details of your planned route, possible alternatives, a list of names of those in the group and the time and day you expect to return should be recorded on a marked map in your vehicle and with a friend or relative not going on the hike. Park your car where it is clearly visible. This will help searchers locate you in the case of an emer-gency. Familiarize yourself with distinct landmarks; use your compass to orient your map. Occasionally looking back on the trail you’ve covered is a good idea, as they often appear different coming from the opposite direc-

tion. Build cairns or mark a new trail to keep from getting lost.

If You Get Lost:Control yourself and the situation. Take stock of your re-sources and supplies. Conserve your energy by minimiz-ing your movement and keeping warm. Be alert for the early signs of hypothermia. Give yourself a psychologi-cal lift; set up warm bedding. Build a � re: This will help you stay warm and dry, and also signal searchers. Estab-lish a plan when all is under control. Don’t be in a hurry to get back before someone starts looking for you. Don’t start wandering aimlessly in hope of � nding a way back to safety. Don’t travel at night; bluffs, holes and sharp snags are dangerous night hazards and not easily seen.

Outdoor survival courses are offered in most communi-ties. Check with your local parks and recreation of� ce for more information.

The Contact NewspaperThe CONTACT is an unof� cial publication of 8 Wing/CFB Trenton. The CONTACT is a weekly military newspaper that provides accurate and timely coverage of issues and events affecting Canada’s largest and busiest air base – 8 Wing/CFB Trenton.We are the primary internal and external communications tool for 8 Wing/CFB Trenton and began publishing in November, 1940. We strive to build awareness, morale and ‘esprit de corps’ among both the military and civilian communities. It is our privilege to showcase the efforts of the men and women of the Canadian Armed Forces at work.The CONTACT is published every Friday with the kind permission of Col. Mark Goulden., MSM., CD, Commander, 8 Wing/CFB Trenton. The Publisher reserves the right to edit copy and reject advertising to suit the needs of the publication. Views expressed are those of the contributor unless expressly attributed to DND, CAF or other agencies.Where typographical errors are discovered in advertisements (including classi� eds) that result in goods not being sold, this newspaper is only liable to refund the money charged for the advertising space.The CONTACT is produced weekly under a Publication Service Agreement with a division of Metroland Media Group.

8 Wing PersonnelPublisher: Col. Mark Goulden

Proprietor: Her Majesty the Queen, in right of Canada, as represented by the Commander of 8 Wing, Canadian Forces Base Trenton, P.O. Box 1000 Stn. Forces, Astra, ON K0K 3W0 CanadaPublic Affairs, Internal Comms: 8 Wing Public AffairsPSP Manager: John Snyder

Metroland Media Staff:General Manager: Adam Milligan 705-761-7990Advertising Sales: Orlinda Johnston 613-966-2034 ext: 795015News and Feature Content: Makala Chapman 613-392-2811 ext: 7009 Circulation: Kim Wonnacott 705- 742-8450250 Sidney Street, Belleville, Ontario K8P 3Z3, CANADASUBSCRIPTIONS: First Class postage charge $65.00 per year for inside Canada, $130.00 for international.

ARTICLES AND PHOTOS

The Contact produces news and infor-mation about 8 Wing/CFB Trenton at home and around the world. We de-pend on our military community for ar-ticles, personal stories and photos.• Articles should be typed in upper

and lower case (not all caps) and in plain black text. Acronyms should be spelled out on � rst reference, then ab-breviated when referred to thereafter.

• Do not include clip art, graphics or photos within typed pages. Addition-al graphics, logos and photos must be sent as separate � les.

• Articles may be mailed, e-mailed ([email protected]) or delivered in person and must include the author’s full name, rank, (if appli-cable) unit and phone number.

• Whenever possible, photos should be included with your article and should contain the name of the person who took the photo and an appropriate caption to go with it. Photos should be saved in a jpeg format at a high resolution for quality reproduction.

• Articles must be received by Monday at noon prior to print date.

The Contact ~Wing HeadquartersBuilding Annex, 8Wing / CFB Trenton

PO Box 1000, Station Forces, ASTRA, ON, K0K 3W0

All letters must be signed and include the name of the author, which will be pub-lished. Include a phone number for veri� cation. We reserve the right to edit the text while preserving the main objective of the writer. We cannot guarantee that any particular letter will be printed. E-mail letters to: [email protected]

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A Military Community NewspaperThe CONTACT newspaper is a Personnel

Support Programs (PSP) entity. Our newspaper relies almost solely on revenues generated through

advertising and sponsorships.

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March 22, 2019 5 - The Contact

Recruiters looking to hire military spouses at Virtual Career Fair

By Kristy Fallon, manager of the Military Spousal Employment Network

On March 27, Military Family Services will be hosting its second virtual ca-

reer fair for military spouses across the country as part of the Military Spousal Employment Network. “The beauty of a virtual career fair is that regardless of location, people from coast to coast will have access to employers looking to hire,” says Kristy Fallon, Community Development and Stakeholder Relations

Manager, Military Family Services. “This is an opportunity to connect people with opportunities – and not just in their com-munities but with remote work options too.” Currently in Ontario, there are more than 350 positions that recruiters are looking to fill as well as several remote positions available. This is in addition to new opportunities added to the Network daily. Recruiters from Network employ-ers including: Advanis, Air Canada, Alo-rica, Bank of Montreal, Bayshore Medical Personnel, Bell, Calian Group Ltd., Cana-dian Forces Morale and Welfare Services,

Department of National Defence, Garda World, LiveCa, and Sykes Assistance Ser-vices, will be looking to fill a large num-ber of jobs in military communities across the country, including several work from home opportunities. These national em-ployers have agreed to offer military spouses with equal and fair access to employment opportunities within their organizations. Following the conclusion of a similar employment network, Mili-tary Family Services saw the need for a dedicated network for military spouses as spousal employment remains one of

the top three issues for approximately 50,000 Canadian military spouses. Grow-ing steadily, the newly minted Military Spousal Employment Network has more than 1,235 users since it launched in the fall. The Network is a self-directed on-line resource with access to job postings, tools, resources, and events such as train-ing sessions and virtual and in-person career fairs. Military spouses can regis-ter for the Military Spousal Employment Network at http://msen.vfairs.com and the virtual career fair at http://bit.ly/Mar27VirtualCareerFair.

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6 - The Contact March 22, 2019

equipment and home building products, ultimately, the compa-ny also hopes to become a staple in the community. As a business with more than 48 years under its belt, Lillycrop explained that part of the secret to their suc-cess has been having a good re-lationship with the community and follow the same principle in Quinte West. “Everyone has been incredible and so welcom-ing,” he said. “It’s a small com-munity but there’s such a big connection. It’s just a great feel-ing.” At the opening ceremony welcoming Lillycrop and his crew to the area was Quinte West Mayor Jim Harrison. He noted he was glad to have a new business in town and added they would be an asset within the community. As their first official gesture of goodwill, at the open-ing ceremony, members of Bry-an’s Auction Services donated $1,500 to both Big Brothers Big Sisters of Hastings and Prince Edward Counties and the Tren-ton Military Family Resource Centre (MFRC). As for why his company chose the MFRC, he said they were always happy to support organizations that took care of military families, veter-ans and Canada’s currently serv-ing members. “What they do is amazing,” he said. “Everything from helping families with relo-cation worries to helping people cope with the mental stresses that come with the job. It’s just great what they do.” Lillycrop noted he is looking forward to continuing to work alongside community charities and orga-nizations like the MFRC in the future. Speaking to how pleased they were to be recipients of the donation was Amy LeGresley, the MFRC’s special events coor-dinator. “The MFRC is honoured to have been chosen by Bryan’s Auction Services to receive a do-nation,” she said. “It speaks to the values of their organization that they selected not one but two local non-profits to make donations to launch their expan-sion in the Quinte community.” She noted that the funds would likely go towards this year’s In-visible Ribbon campaign, which is raising money to help expand the centre’s mental health ser-vices. For more information on Bryan’s Auction Services, visit them online at bryansfarm.com.

Continued from page 1

Bryan’s Auction Services offer a wide variety of items from home furnishings, farm equipment and home renovation products.

Quinte West Mayor Jim Harrison cuts the ceremonial ribbon at Bryan’s Auction Ser-vices on March 15.

Quinte West Mayor Jim Harrison (middle) presents company president Ken Lillycrop (right) with a certifi cate of appreciation to wel-come him and his team to the area.

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March 22, 2019 7 - The Contact

Donation made to Camp Trillium Charity Golf Tournament

By Sergeant John Dassen

In years past, the Trenton Legion (Branch 110) has kick started the donation cam-paign for the Camp Trillium Charity Golf Tournament, and this year was no dif-

ferent. Tournament organizers Sergeant (Sgt.) Phil Degrace, Sgt. Kevin Palmer and Sgt. John Dassen and 8 Air Maintenance Squadron (8 AMS) Command Team Lieu-tenant-Colonel (Lt.-Col.) Brian Tang and Chief Warrant Officer (CWO) Scott Creamer recently visited the Trenton Legion and were presented a cheque for $500.00 as a ��nation towards the support of the Camp Trillium charity.To date, 8 AMS, along with volunteers, sponsors and participants, have raised over $174,000.00 for the charity. Camp Trillium offers recreational opportunities that bring children with cancer, and their families together, in an environment, which normal-izes relationships and experiences, assisting with the healing process.8 AMS’ support of this charity dates back to 1993 when the first tournament was organized. Although organizers of the event have changed throughout the years, the commitment continues as we are hosting the 25th Annual Camp Trillium Charity Golf Tournament at Oak Hills Golf Course on June 7, 2019.

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March 22, 2019 9 - The Contact

By Master Corporal Grant Pye

A team from 86 Airÿ eld Systems and Utilities ° ight donning personal protec-tive equipment prior to commencing fuel tank cleaning. From left to right, Corporal (Cpl.) Sweeney conÿ rms the operation of Cpl. Semeniuk’s self-con-tained breathing systems prior to enter-ing the aviation fuel tanks. The Water Fuel Environmental Techs completes the tank cleaning every ÿ ve years on all fuel systems to meet environmental and op-erational regulations. The tanks can hold as much as 5 million litres of aviation fuel and requires detailed maintenance to ensure safe fuel storage.

Photosof theWeek

Mission Support Squadron

Photo by MCpl Grant Pye

CFS Alert: Geocache Trip By Second lieutenant H.M. DeWolfe

Not long after the sun makes its debut at CFS Alert, did members of the station ad-venture out in the -35°C weather for the ÿ rst Geocache trip of 2019. Also known as the Sherpa Club, the Geocache club in Alert has over 20 different locations to discover. Some of the caches are on sta-tion, and some are up to 10 km off station where members typically travel to them by hiking, snowshoeing, or cross country skiing. The next recreational trip is sched-uled to the nearby Williams Island, which might have the most elusive cache of them all. This Williams Island cache can only be found during this precise time of year when the Arctic Ocean is still frozen, and the sun rises just enough to see your way there.

Hastings and Prince Edward Regiment

Content submitted

On March 7, history was made. The Hastings and Prince Edward Regi-ment ofÿ cially stood up Moro Company in Peterborough, Ontario. The Moro was a Battle Honour granted to the Hastings and Prince Edward Regiment for participating in actions fought in the area of the Moro Riv-er and the city of Ortona in December 1943 as part of the ÿ ghting of the Italian Campaign during the Second World War. We also learned that the Hasty P’s lead the way for unit growth in the entire 4th Canadian Divi-sion, which happens to lead the way in growth for the entire Canadian Armed Forces.

Photo by Charles Geen

•Healthy Relationships 101 – DATE CHANGE!Healthy relationships begin at a young age. Youth aged 12 – 14 are invited to learn about how to use technology safely in their relation-ships and learn fun, self-defense tricks. This program is for youth ages 12 – 14 years old.March 26 & April 2, 5:30 – 7:30 p.m. – girls March 28 & April 4, 5:30 p.m. – 7:30 p.m. – boysFor more information and to register, please email [email protected].

•Youth Centre Brunch & Ball HockeyJoin us for a day of fun outdoors! $5/person Ages 6-12 years old Register by March 27 at the Trenton MFRC Youth Centre

•Budgeting for ReleaseThe Veteran Family Program & SISIP Financial present this workshop.March 27, 2019 from 6 – 8 p.m.At the Trenton MFRC. Child care available upon request.Please register prior to March 20 by emailing [email protected].

•Window of Tolerance and EFT TappingAre you often overwhelmed? Do you need techniques to stabilize your mood? Learn how to maintain calm in your life with the Window of Tolerance and EFT Tapping.This is a free workshop for Veterans and Spous-es presented by Linda Reade, Family Liaison Officer at the CAF Transition Centre.Saturday, March 30, 9:30 a.m. – 2:30 p.m. Lunch is provided and child care may be ar-ranged upon registration.Please register by emailing [email protected] or [email protected].

•ASIST – DATE CHANGEASIST (Applied Suicide Intervention Skills Training) teaches participants to recognize when someone may have thoughts of suicide and work with them to create a plan that will support their immedi-ate safety.Although ASIST is widely used by health-care providers, partici-pants don't need any formal training to at-tend the workshop—anyone 16 or older can learn and use the ASIST model.

April 12 and 13, 2019 from 8:30 a.m. – 4:30 p.m.Registration fee: $100Lunch is not provided. To register and make inquiries: 613-965-3575

•BellydancingLearn the timeless art form from the Middle EastMondays starting April 1, 2019, 7 p.m. to 8:30 p.m. $55 for 8 classes To register visit the MFRC Reception. Payment to be made in cash at first class. For more information call 613-392-2811 ext 2568.

•Dance with France• LadiesNight:ChaChaBeginning April 1, 2019, 6 p.m. - 7 p.m.$70/lady8 Wing Officer’s MessTreat yourself to a night out each week and learn to Cha Cha with France! Course includes 10 weeks of choreography instruction.Register by March 27, 2019• Ballroom level 1 : 4-Count Hustle & Fox-trotBeginning April 1, 2019, 7 p.m. - 8 p.m.8 Wing Officer’s Mess$120 per coupleThis class is designed for beginner’s who want to learn a little ballroom dancing. Bring a part-ner and your dancing shoes! Course includes 10 weeks of instruction.Register by March 27, 2019• Ballroom level 2 : Argentine TangoBeginning April 2, 2019, 6:15 p.m. - 7:15 p.m.8 Wing Officer’s Mess$120 per coupleIf you have some experience with ballroom dancing and want to better your skills, join us for our l e v e l 2 with France! Not sure if you’re level 2?

Join level 1 and let France help you decide. Register by March 27, 2019

•Y.A.S (Young and Skilled) – PA Day WorkshopFor the upcoming PA Day on April 5, register your child in our YAS Workshop! Children/Youth ages 9-16 will learn simple skills to be

healthy, happy, and helpful through physical activity, healthy eating, self care, and contribut-ing to the community. Snacks and lunch will be provided. Register and prepay at MFRC reception by April 2.Contact [email protected] with questions.

MFRC

Dr. Arin PorDr. Maarje ArmstrongDr. Laura Teminski

www.colestimbermart.ca

10 - The Contact March 22, 2019

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

17 18 19 20 21 22 23

Knit & Chat Healthy Relationships 101 – Night 1, Girls

Good Food Box Pick -Up Community Connection What About Me?

Essential Oils: Hormone Horror Healthy Relationships 101 – Night 1, Boys

Youth Spring Fling Dance

24 25 26 27 28 29 30

Healthy Relationships 101 – Night 2, Girls

Budgeting for Release Picasso & Pinot

Healthy Relationships 101 – Night 2, Boys

Window of Tolerance & EFT Tapping Brunch & Ball Hockey (Youth Centre)

31 1 2 3 4 5 6

Creative Sunday Dance with France – Ladies Night + Level 1 Kids Have Stress Too Bellydancing with Amara

Dance with France – Level 2 Mental Health First Aid

Mental Health First Aid Community Connection What About Me?

Herbal Health Series: Pain & Inflammation

Registration Deadline for Second Language Classes

7 8 9 10 11 12 13

Community Connection What About Me?

Special Needs Parent Support Group Knit & Chat

February 2018 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

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Essential Oils 101 Pops & Tots

Winter Jubilee

H I J K L M ;N

Al-Anon Skin Care Essentials (FR) Cook with Grace: Chinese New Year Feast

Hello Wednesday Rustic Tableau

Mindfulness Knit & Chat Pops & Tots

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Al-Anon Skin Care Essentials (EN)

Essential Oils for Couples Pops & Tots

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Al-Anon Hello Wednesday Picasso & Pinot

Mindfulness Deployment Cooking Class Knit & Chat Pops & Tots

Essential Oils for Mommy & Toddlers

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Creative Sunday Al-Anon

March / April 2019www.trentonmfrc.ca • 613-965-3575 • 50 Rivers Drive East, Siskin Centre

TRENTON Military Family Resource Centre

TRENTON Military Family Resource Centrewww.trentonmfrc.ca • 613-965-3575 • 50 Rivers Drive East, Siskin Centre • With locations in Belleville & Frankford

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By Makala Chapman

Those interested in furthering their education or looking into future career aspirations won’t

have to look far. The bi-annual Education and Train-ing Fair is set to land at 8 Wing Trenton on April 9. Members of the military and civilian community are welcomed to come to the Warrant Officers’ and Sergeants’ Mess at 8 Wing Trenton to scope out the selection of post-secondary institutions and over a dozen other vendors on display. Everyone from col-leges, universities, trade schools, career assistance businesses and more will be on site to answer ques-tions says event coordinator Captain (Capt.) Bran-don Rose. “Civilians, military and families are all welcome to come out that day,” he said. “I think it’s a really good resource because it presents everything you need and throws them into one building.” As for the benefit of hosting an Education and Training Fair, Capt. Rose said it came down to making things easier for those looking for answers. “It’s good to let transitioning members know what’s available to them because we do have a lot of programs available both internally and externally,” he explained. “For members who are still staying in, there are always more opportunities to get more education. Knowing what’s out there, seeing the schools and talking to them to help come up with a plan is really helpful.” The free event will run the entire day from 10 a.m. to 3 p.m. In addition to the Education and Training Fair, a Second Career Assistance Network (SCAN) workshop for releasing members will be held. This event will provide people with the opportunity to get access to all those involved in the transition pro-cess. “We bring back out some of the key players like pension, the release section, personnel selection of-fice and everyone related to the process,” he said.

“The last day is specifically for medically releasing members.” While not mandatory, Capt. Rose added that attending the seminars would be beneficial. “Knowing what’s available makes the transition process incredibly easier because there is a lot out there,” he said. “It will help you sort out what’s rel-

evant to you and what you can take advantage.” The SCAN workshop will take place at 8 Wing Trenton’s Astra Lounge from April 9-11. People will be able to find a link to register for the individual seminars online through the Splash Page.

News

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March 22, 2019 11 - The Contact

A 4 week course that will change your Life! Our condensed Lifestyle Program with lots of great new information. Kick start the summer with

Mission Nutrition! Call 3768 to register hp.cfbtrenton.com, Course date: Mar 22, 29,

April, 5, 12 (1/2 days on Friday a.m.’s)

Education and training fair to be hosted at 8 Wing Trenton

Photo submitted

A stock photo of an education and career fair.

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12 - The Contact March 22, 2019