BRNT Newsletter September 2012
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Transcript of BRNT Newsletter September 2012
1
BRNT NEWS Issue 3 September 2012
Magazine Newsletter of Bracken Ridge Natural Therapies
Is your healthy diet
affecting your Fertility?
“Are your
relationships
making you
sick?”
Sick of one size fits all diets? Find out about our NEW personalised program inside!
SAVE $200 this month only!
2
CONTENTS
3
4
6
9
Is your healthy diet
healthy for fertility?
Principle # 4
Healthy Relationships
Meet the Team
Michael McClosky
10
11
Calendar
What’s happening at BRNT Weight loss made easy!
Spring quinoa salad with
asparagus and feta
Contact us?
Bracken Ridge Natural Therapies
9/57 Gawain Rd
Bracken Ridge, QLD, 4017
(07) 3261 5436
www.brnt.com.au
Missed our last Newsletter? Read it HERE
3
Meet the Team!
Meet your Practitioners at Bracken Ridge Natural Therapies
Michael McCloskey—Kinesiologist
Michael is a Certified Kinesiologist and has been
working at BRNT for 5 years. Michael is a specialist in
Neural Organization Technique (N.O.T.), digestive
problems, allergies and intolerances, learning difficulties
and physical pain.
Neural Organization Technique (N.O.T.)
N.O.T. reprograms and resets the neurology of the
body’s primal survival systems that control the nervous
system that has been sent into a disorganised state.
When neurology is disorganised, messages going to
and from the brain are confused causing incorrect
responses. In this state the body can not respond
appropriately causing learning difficulties, ADHD, pain
illness and the list goes on.
Allergies and Food Intolerances
Using muscle testing and neurological and immune system balancing procedures the
inflammatory effects of an allergic reaction may be reduced and the ‘responsible’ foods or
allergens can be identified. Michael has helped many clients to minimise their bodies
‘over reactions’
Michael is available at BRNT on:
Mondays: 8am—5pm
Thursdays: 1pm—9pm
Danny Liddell
Kinesiologist
Evelin Liddell
Homeopath
Bryan Smith
Behavioural Optometrist
Bronwyn Kennedy
Kinesiologist
4
Your ‘healthy’ diet could be
making you Infertile!
Numerous studies have shown that
specific changes to the diet can increase
the chances of healthy ovulation, prevent
recurrent miscarriage and support a
healthy pregnancy.
Nutrition plays a big roll when it comes to
having a healthy body and reproductive
system. The building blocks for
hormones are found in the foods we eat.
Just as nutrients in food can be helpful
for fertility, there are some foods and
chemicals added to foods that can be
harmful for your healthy and fertility.
When asking my fertility clients “what is
your diet like?” Many of their responses
are “healthy”. More often than not, it is
not a diet that is healthy for fertility.
There are many reasons why a woman
may not be able to conceive. Some
women are resistant to the hormone
insulin. Insulin is a hormone produced by
the pancreas that helps keep blood sugar
under control. Insulin gets released when
you eat sugar- and by sugar I mean not
only refined sugar, but starches like
bread (even whole grain), pasta, and
potatoes and even sweet fruit. An
abundance of insulin interferes with the
normal production of female fertility
hormones, hindering normal ovulation.
High insulin levels can also impede the
fertilized egg's ability to attach to the
uterus, leading to implantation failure and
miscarriage. In fact, women with insulin
resistance problems have as high as a 50
percent chance of miscarriage.
So, how do I know if my diet is the
problem?
Bracken Ridge Natural Therapies Natural
Fertility Program considers your fertility
problems holistically looking at your diet,
hormones and what is going on in your life to
find a natural solution!
What do I expect with the Natural Fertility
Program?
The fertility treatment will:
Balance Hormones
Stimulate ovulation
Treat any underlying pathology such as
fibroids, endometriosis, thrush etc.
Reverse any side effects of the
contraceptive pill.
Money back guarantee if you follow the
program and do not fall pregnant *
What about after I fall pregnant?
Becoming pregnant is just the first step in the
beautiful and rewarding, but often
challenging, life as a parent.
The team at Bracken Ridge Natural
Therapies can also help to make your
pregnancy as enjoyable as possible and treat
your family through the coming years with
Homeopathy and Kinesiology.
*Conditions Apply
Is your healthy diet healthy for fertility?
5
“After several years of infertility issues
and battle against endometriosis, I did not
want to undergo another IVF treatment with
all the stress that it entailed. That's when I
learnt about Bracken Ridge Natural
Therapies.
The programme seemed a rather simple one
with a definite timeframe. I immediately felt
comfortable in the presence of Evelin running
the programme. She exuded so much
confidence and showed patience to
understand my problems and concerns that I
instantly felt at ease in her presence.
I only saw her twice and after only one
month consultation with her, I fell
pregnant!
Knowing how hard the battle against infertility
can be with all the stress, I most sincerely
recommend Bracken Ridge Natural
Therapies to women who want more
natural alternatives to IVF. Just give it a try
and you won't regret it!"
Patricia
About Evelin Liddell
Evelin Liddell is a
r e g i s t e r e d
Homeopath with
over 15 years
experience in the
natural health field.
Since qualifying
Evelin has continued
h e r s t u d i e s ,
including three postgraduate courses and
numerous seminars. She also spent 3
weeks in India and was taught Dr.
Banerji’s revolutionary way of healing
some of the most difficult conditions.
Evelin specialises in helping couples with
fertility issues and has built an excellent
reputation in this field. She offers a money
back guarantee.
She provides natural health care beginning
with preconception care right throughout
pregnancy, childhood and beyond.
Evelin has great success in a variety of
health issues including hormonal
imbalances, depression, anxiety, glandular
fever, skin problems, behavioural
problems, asthma, tonsillitis, recurring
colds, ear infections and more.
Evelin has a special interest in nutrition
and has completed the metabolic
balance® training program in Germany
and is certified to practice as a metabolic
balance® Coach. She is one of the first
metabolic coaches® in Australia.
6
Often when it comes to good health, many people fail to realise that relationships can play an important part in our overall health and wellness emotionally and physically. When we surround ourselves with people who we respect and love, often we have more energy, better posture, less stress and more determination to achieve our goals. The opposite is true when we associate with people who make us feel inferior, stupid or worthless. This can create symptomatic responses within one or more of our body systems which eventually lead to disease.
I came across this article from one of my mentors, Dr John Demartini – an expert in human behaviour. It gives some great insights into what are the signs of being in a successful relationship and what are some of the biggest causes of relationship conflict. I’m sharing it in our newsletter today as a reminder to think about how your own relationships are travelling.
What are some of the signs you're in a
successful relationship?
There are many but the top ones are:
You feel you are fulfilling what is truly most important to your life while interacting and relating to your partner.
You feel inspired to share time and space with the partner you also feel love for.
You love being in your partner's presence and conversing with them about your and their dreams.
You embrace both sides of your partner's character and see how both of them serve your ultimate objectives.
You feel you partner's presence regardless of where and when they are in space and time.
You feel grateful, loving, enthusiastic and inspired feelings when you think or
talk about them.
Are your
relationships
making you
sick?
Principle #4: Healthy Relationships
By Bronwyn Kennedy
7
What are some of the biggest causes of
relationship conflict?
Things to keep in mind:
Miscommunication - alternating monologues instead of communicative dialogues.
Unrealistic expectations projected onto each other to live in each other's values.
Comparing your partner to delusions or fantasies that they will not be able to live up to.
Assumptions about your partners that
is not grounded in reality.
Not dissolving conflicts as they arise and letting them accumulate beyond the capacity to dissolve.
What are your tips for a successful
relationship?
Honour each other's highest values/priorities.
Communicate in each other's highest values/priorities.
Love them for who they truly are - their true identity will be an expression of
their highest value.
Schedule quality and quantity time with them.
Express any hidden agendas and put them on the communication or negotiation table.
Have you been surprised by anything
during your relationship research?
Yes- some of the things are:
How often one of the partners expect their other partner to live in the former's values.
How many unrealistic expectations partners project onto each other.
How often people compare their
partners to Hollywood or storybook fantasies or previous relationships.
How often people project their past emotional baggage onto their partners.
How often people are addicted to being always supported and never challenged even though whole relationships require a balance of both.
How important is sex in a relationship?
In most relationships adequate sex is just as important as adequate money. It can be expressed in many ways - cuddling, holding hands, kissing, petting, intercourse, massage, dancing, conversations, creativity. The very nature of the complementary opposite sexes draws people together for the purpose of an inner sexual alchemy. Loving sexual intimacy and bonding with its neurochemistry allows the two partners to feel connected and envision longer futures together. www.drdemartini.com
Kinesiology is a wonderful modality to help you gain more clarification about what you want in a relationship and how you want to be in a relationship as well. If you are uncertain about how to identify your values or your partners and how to communicate effectively your wants and needs, please book in to see Bronwyn for a consultation. It may be just what you need to get your relationship back on track.
8
WEIGHT LOSS MADE EASY
Are your sick of one size
fits all diets?
A scientific weight loss program has just arrived in Australia. Metabolic Balance® has already transformed thousands of people in Europe.
If you want to experience renewed energy, vitality and be slim, fit and healthy, regardless of
your age, then this is the program for you. This weight loss program stands out from the rest
as it is designed individually for each person. So a diet will be designed just for you. The
program is tailored to your unique body chemistry that has made you the shape you are
today. It is based on a very comprehensive blood test. Just as no two people are exactly
alike, no two nutrition plans are exactly alike.
The research, over 25 years worth, goes to the root cause of how and why a person stores
and releases energy and fat. Your plan concentrates on the exact foods that contain the
essential, vital nutrients your body most needs. Based on this in-depth scientific and
innovative understanding, Metabolic Balance® develops your personalized nutrition plan to
naturally balance your hormones, enzymes and your bio-chemistry.
Introductory Offer: Book an appointment before September 30 and
save $200
For more information visit the website www.brnt.com.au/metabolicbalance or call
(07) 3261 5436 and make an appointment with Evelin today!
9
Are your sick of one size
fits all diets?
“Let thy food be thy medicine
and thy medicine be thy food” Hippocrates (460-377 BC)
10
CALENDAR
What’s Happening at Bracken Ridge Natural Therapies?
November 3rd 2012
HOMEOPATHY FOR THE FAMILY
This is a course for every parents. Make
parenting easy. Bumps, bruises, sprains, bites,
colds, flu, tonsillitis, burns, tummy upsets and
many other minor problems that often occur. A
must for everyone, especially if you have kids.
Click here for more info….
September 8th 2012
CERTIFICATE IV IN KINESIOLOGY
Our Certificate IV graduates qualify at
practitioner level and can go straight into
the workforce as Kinesiology consultants
Click here for more info….
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11
INGREDIENTS (serves 4)
500ml (2 cups) water
150g (1 cup) quinoa, rinsed, drained
Olive oil spray
2 bunches asparagus, woody ends
trimmed, cut into 4cm lengths
1 large red capsicum, halved,
seeded, coarsely chopped
75g (1/2 cup) crumbled feta
40g (1/4 cup) sunflower seed
kernels
4 shallots, trimmed, thinly sliced
2 tbs chopped fresh continental
parsley
1 1/2 tbs fresh lemon juice
2 tsp honey
2 tsp olive oil
1 tsp sweet paprika
100g baby rocket leaves
Ref: http://www.taste.com.au/
METHOD
1. Combine water and quinoa in a large
saucepan over medium-high heat. Bring
to the boil. Reduce heat to low. Cover
and simmer for 12-15 minutes or until
the liquid is absorbed. Transfer to a
large bowl. Set aside to cool.
2. Meanwhile, preheat a large chargrill on
high. Spray lightly with oil. Cook the
asparagus for 2-3 minutes or until
tender crisp. Add the asparagus,
capsicum, feta, sunflower seed kernels,
shallot and parsley to the quinoa.
3. Whisk the lemon juice, honey, oil and
paprika in a small bowl until well
combined. Add the dressing and rocket
to the quinoa mixture. Season with
pepper and toss to combine.
Quinoa is a gluten-free grain that is high in protein, dietary fibre,
phosphorus, magnesium and iron making it an easy to digest superfood!
Spring quinoa salad with asparagus and feta