O U R PA S S I O N

YO U R H E A LT H

B R E A K FA S T M E N UDaily 7am–11am + Sundays 8am–1pm

BREAKFAST BOWLYOUR CHOICE OF:

SUPER BOWL

MUESLI TOPPINGSOrganic mixed berries Mango

Organic almonds Organic sunflower seeds Organic pepitasPistachio biscotti crumble (almonds, pistachios, cranberries, dates, vanilla, himalayan salt)

Organic goji berries Organic dried cranberriesOrganic dried figsDesiccated coconutOrganic cacao nibs

Chocolate Beetroot Brownie +3.50 (Beetroot, sweet potato, cacao, almonds, coconut, dates, sea salt, psyllium. Icing: cacao, coconut nectar, vanilla, lemon.)

(YUM new topping)

EXTRA MYLK OR YOGURTOrganic dairy milk .................. +0.50 Organic oat ............................. +0.50Organic rice ............................. +0.50Bonsoy / cocoquench............... +1.00Housemade organic almond mylk .............................. +1.50Blended fresh whole coconut ..+2.50 Organic dairy yoghurt.............. +1.00Coconut yoghurt ......................+2.50

MUESLI TOPPINGS MYLK* OR ORGANIC YOGHURT * Incl. organic dairy milk, organic oat, organic rice

NO ToasT CHAlLENGE mIx gRanOLA .......... 18.95Coconut, almonds, hazelnuts, cashews, pepitas, tahini, ginger, cinnamon, vanilla, linseeds, sunflower seeds

Giddy’Up gRANoLA .............................................. 18.95Activated buckwheat, WA pecans, dates, organic coconut, sultanas, cinnamon

EXTRA TopPINGs ................................. +1.50

Açaí bowl ............................................................. 13.95Açaí, blueberries, mango, banana, freshly pressed apple juice Choice of house made muesli + 2 toppingsAdd $3 for granola

mAngo bOwL ......................................................... 19.95Blended mango, whole coconut, papaya, honey Choice of house made muesli + 2 toppings Add $3 for granola

FRUIT bOwL ............................................................ 13.95Seasonal fruit, coconut yoghurt, choice of house made muesli + your choice of 3 toppings Add $3 for granola

ChOcoLATe chIa puddING .................................9.95Chia seeds, cacao, cashews, agave, vanilla, coconut, raspberries, himalayan salt

RASpbeRRy chIa puddING ..................................9.95 Chia seeds, cashews, raspberries, strawberries, coconut, vanilla, agave, himalayan salt

Gluten free Vegan Vegetarian Raw Paleo

HOUsE mAdE ORgANiC mUESLI ....................... 12.95Organic oats, apricots, sultanas, almonds, sunflower seeds, pepitas

HOUsE mAdE GlUTen fReE mUesLi ............. 12.95Brown rice puffs, buckwheat puffs, goji berries, pumpkin seeds, sunflower seeds, apricots

HOUsE mAdE dIeT mUeSLi ............................... 12.95Organic oats, organic sultanas, cashews, nass bran

H O T B R E A K FA S TDaily 7am–11am + Sundays 8am–1pm

PAncAKE TopPINGsHouse made chocolate sauceCacoa nibs*Mixed berries *MangoBananaDessicated coconut*HoneyMaple syrup*Agave*Rice malt syrup*

Coconut yoghurt ......................+2.50Chocolate Beetroot Brownie +3.50 (Beetroot, sweet potato, cacao, almonds, coconut, dates, sea salt, psyllium. Icing: cacao, coconut nectar, vanilla, lemon.)

(YUM new topping)*Certified organic

AlMONd OaT PANCakES ..................................... 14.95Almonds, oats, banana, + your choice of 3 toppings

AlMONd BUCKwHeAT PaNcAKES ..................... 14.95 Almonds, buckwheat, banana + your choice of 3 toppings

TOAsT ..........................................................................8.952 slices of organic quinoa & linseed or gluten free multiseed.

Your choice of one topping: House made organic chia rasberry jam, house made organic peanut butter, raw local honey, raw chocolate sauce, raw choc hazelnut*

*Add $1.50 and extra toppings (exc honey)

AvOcAdO ToasT .................................................... 12.952 slices of organic quinoa & linseed or gluten free multiseedAvocado himalayan salt & pepper

options available

HARvEsT bReAkfAsT ............................................. 16.95(A healthy oil free wholefoods breakfast) 2 organic poached eggs, organic quinoa and linseed toast, mushrooms, spinach, grilled tomatos, avocado

options available

CREaTe YOUR Own BREAKFASTToast .................................................1 slice 4.50..........................................................2 slice 8.95Poached egg .............................................. 3.00Mushrooms ............................................... 2.50Avocado ..................................................... 2.50Tomatoes ................................................... 1.50Spinach ...................................................... 1.00

H O T F O O DMonday to Saturday 11.15am – 2.30pm

WARm bOwl ............................................... $14.95 Choose from our daily selection of oil free nutrient dense hot foods.

HARvEsT bowl ........................................... $19.95Create your own nourishing wholefoods meal. Mix it up with hot foods and salads.

REd LenTIL dahlRed lentils, tomatoes, turmeric, chilli, sea salt, cumin & garam masala

LEnTIL & sPInAcH dahlRed lentils, tomatoes, onions, spinach, chilli, sea salt, cumin, Garam masala & turmeric

oRgaNIC cHICkpEa CURRY wITh sPInaCHChickpeas, coconut milk, tomatoes, spinach, onion, garlic, ginger, coriander, turmeric, fenugreek & chilli

SPIcy mEXIcAn beAnSKidney beans, onions, garlic, tomatoes, cayenne pepper, cumin, paprika, himalayan salt

Takeaway home packs available. Looking for catering options ask our team.SEE oUR HoT FOod COUNTER fOR daily sEleCTiONS

bEST evER bEAN sOuPOrange, tomatoes, black beans, onions, carrots, sweet potato, capsicum, bok choy, cayenne pepper, sea salt & cumin

CASava CHIps More commonly known as tapioca

Gluten free Vegan Vegetarian Raw Paleo Oil free Nut free

O U R PA S S I O N

YO U R H E A LT H

S A L A D M E N UMonday to Saturday 11.15am – 2.30pm

MAIN SalAd BOWL ................................... $15.95Leafy greens + 3 Salads + 3 Toppings+ Your choice of house dressing

Side SalAd BOWL ..................................... $12.95 Leafy greens + 2 Salads + 2 Toppings+ Your choice of house dressing

HERbEd qUINOA SalAdQuinoa, avocado, cucumber, tomato, lime, spring onion, parsley, coriander, pepper, chilli flakes

TOFU sTIR fRYTofu, bok choy, snow peas, bean shoots, capsicum, broccoli

AsIaN sLAwRed cabbage, broccoli, capsicum, carrots, coconut aminos, lemon, chilli

mOROCcAn SalAdCucumber, capsicum, red onion, chick peas, quinoa, parsley, coriander, pepitas

RAw CaRROT & bEeTROoTCarrot, beetroot

TOPpINGSSpiced pepitasPepitas, agave, cinnamon, fennel, paprika, himalayan salt

Tomato & basil mixTomatoes, basil

Tamari almondsOrganic dry roasted almonds, tamari

Seasoned olivesOlives, basil, oregano, chilli flakes

Walnut croutonsWalnuts, zucchini, flax seed, pink salt

WEEKLy SpEciAL Check out our salad bar

Gluten free Vegan Vegetarian Raw Paleo

HOUsE dReSsiNGS

Asian peanut dressingPeanuts, agave, coconut, tamari, chilli, lemongrass, lime

Coriander lime dressingCoriander, lime, chilli, olive oil, honey, sea salt, cumin, chilli, avocado

Ginger misoMiso, tahini, chilli, lemon, honey, sea salt, apple cider vinegar, ginger

Herb vinegaretteApples, zucchini, cucumber, apple cider vinegar, parsley, mint, garlic, sea salt

Avocado mayoAvocado, lemon, garlic, cayenne pepper, olive oil, tamari, stevia

ItalianCapsicum, red onion, garlic, oregano, basil, lemon, tamari, olive oil

Avo caeserAvocado, garlic, lemon, apple cider vinegar, dijon mustard, nutritional yeast, pink salt

EXTRA TopPINGs ................................. +1.50

O U R PA S S I O N

YO U R H E A LT H

MylkSOrganic dairy milk / organic oat / organic rice ........................... + $0.50House made organic almond mylk .......................... + $1.50 Blended fresh coconut .........+ $2.50Organic dairy yoghurt .......... + $1.00Coconut yoghurt ..................+ $2.50Bonsoy ................................... + $1.00Cocoquench ........................... + $1.00

Cappucino / flat white / long black / latte .................................. $4.00 Short machiatto ................................... $4.00Long machiatto ................................... $4.50Espresso ................................................ $3.00Double espresso ................................... $3.50Extra shot ............................................. $0.50Mocha ................................................... $5.00Hot chocolate / jaffa / mint / turkish delight ..................................... $5.00Baby chino............................................ $2.00Chai latte .............................................. $5.50Prana chai / chai baba masala / lotus blue ayurvedic chaiTumeric latte aurvedic style ................ $6.95 Tumeric, cardamon, chilli, vanilla, ginger, honey, cinnamon, milk Red espresso ........................................ $4.00Red cappucino / red latte / flat white .............................................. $4.50Matcha latte ......................................... $6.95Regular add ......................................... $0.50

ALL TEAS ..........................................$3.90TEA POT FOR 2 ..........................+ $2.00Green tea / English breakfast / Earl grey / Camomile / Rooibos / Peppermint / Jasmine / Green tea / Fruit Prana chai (blacktea, honey, cinnamon, cardamon, star anise, peppercorns, cloves, fresh ginger, salt

Chai baba masala (black tea, cinnamon, fennel, cardamom, organic ginger, pepper, clove)

Lotus blue ayurvedic chai (fennel, cinnamon, goji berries, ginger root, cardamon pods, coriander seeds, turmeric, star anise, cloves, sweet orange peel, black pepper, mint)

Shield tea .............................................. $9.00A powerful combination of the finest medicinal mushroom extracts

I C E D D R I N K SC O F F E E & T E A

Iced coffee ........................................... $4.95Iced red ................................................ $6.95 Red espresso, juiced apple or coconut water. Iced red latte ....................................... $6.95 Red espresso, mylk, honey, cinnamon Iced chai latte ...................................... $5.50 Prana chai masala / chai baba masala / lotus blue ayurvedic chai**Iced tumeric latte ............................... $6.95 Tumeric, cardamon, chilli, vanilla, ginger, honey, cinnamon, coconut mylk Iced choc / jaffa / mint / chilli / turkish delight ..................................... $6.95 Dates, cacao, cinnamon, almond mylk, himalayan saltIced matcha ......................................... $6.95 Matcha, juiced apple or coconut water Iced matcha latte ................................ $6.95 Matcha, honey, milk

Add raw icecream ..........................+ $4.00

O U R PA S S I O N

YO U R H E A LT H

SUPER JUICES

SUPER SMOOTHIES

FRESH WHOLE COCONUT BLENDS

ShOTS & HERbAL InFUSIOnSRevive shot ................................ $6.50Wheatgrass, pineapple, Revive*Shield** shot ............................. $6.50 Orange, tumeric, lemon, ginger Shield*, Shine*Wheatgrass shot ...................... $4.95Wheatgrass latte .......................$6.95 Wheatgrass, orange, tumeric, lemon, gingerHerbal infusion shots .............. $2.50 Detox purify | De-stress | Immune uplift | Pure energy | Sensual sunshine | Complete nourishment*A powerful superfoods and superherbs blend **A powerful combination of the finest medicinal mushroom extracts

SUPeRFOod BLENds - SeE OveRLEaF

ExTRAsDate ..........................................$0.50Honey / bee pollen / agave / maple syrup / stevia ..................$1.00 Lucuma / mesquite ...................$1.00 Organic goji berries / acai / maqui ...............................$1.50Organic spirulina/supergreens .$1.50 Whey protein/ brown rice protein ....................$1.50Chia / flax / maca / cacao / carob .............................$1.50 House made peanut butter .....$2.00Therese cutter pea protein ......$2.00

REGULAR ....................................$7.95LARGE ......................................+ $2.00

veGgIE ZiNg Beetroot, celery, carrot, kale, lemon, cold pressed ginger

RuBy REd Apple, watermelon, beetroot, cold pressed ginger

HAngovER FIx Carrot, apple, beetroot, celery, cold pressed ginger

GREeN EneRgY Silverbeet, kale, cucumber, celery, green apple, lemon, parsley, cold pressed ginger

SuMmER SUN Pineapple, orange, cold pressed ginger, lemon

LiveR lOvER Carrot, beetroot, lemon, cold pressed ginger

Organic subject to availability

REGULAR ..................................$10.95LARGE ......................................+ $2.00

PAPaya SUNshInEPapaya, mango, banana, juiced orange, lemon

blUebIRdBanana, blueberries, juiced apple, lavender, maqui

COoL BREezEPineapple, juiced apple, cucumber, mint, lime, ginger, ice

NATURes sUNsETMango, juiced orange, juiced apple, banana, strawberries

PEANUT BUTTER mOChABanana, espresso, peanut butter, almonds, hazelnuts, cocoa

ThE RenOUF SmOOTHiEPineapple, banana, kale, celery, lemon, coconutwater ginger, revive, raw slim &tone vanilla protein

REGULAR .................................. $12.95LARGE ......................................+ $2.00

GREeNs gaLOREWhole coconut, mango, papaya, silverbeet, kale, celery, cucumber, basil, mint, parsley, lemon, ginger

PROTEIn mINT gReEnWhole coconut, banana, Vanilla pea protein (21grams), spirulina, peppermint

bERRy blISsWhole coconut, rasberry, strawberry, blueberry, goji berries, honey, Glow*

ChOcoHOLiCWhole coconut, banana, chia, mesquite, cacao, carobAdd: house made peanut butter ($2), fresh mint or chili.

TROpIcAnAWhole coconut, mango, passionfruit, lucuma, honey

Includes fruit, yoghurt, honey, milk or juiced apple

GET CREATIvE! dESIGN YOUR OwN sMOoThIe OR jUICE

O U R PA S S I O N

YO U R H E A LT H

SuPeRfOOd blENds Revive .......................................$2.50Noni fruit*, marine phytoplankton*, spirulina*, chlorella*, acai berry*, maqui berry*, Msm, kakadu plum#, camu camu berry*, maca*, wheat grass*, barley grass*, Spelt grass*, alfalfa sprout*, kelp*, dulse*, medicinal mushroom extracts* (Cordyceps*, agaricus blazei*, shiitake*, maitake*, red reishi*, coriolus versicolor*), Cayenne*, stevia leaf*, vanilla bean*, black pepper extract

Shine .........................................$2.50Kakadu plum (gubinge)#, camu camu berry*, rose hips*, lemon (whole fruit)*, Amla berry*, black pepper extract

Zing ...........................................$2.50Cinnamon*, spirulina*, chlorella*, wheatgrass*, barley grass*, spelt grass*, Alfalfa sprout*, cardamom*, vanilla bean*, nettle leaf*, dandelion leaf*, Coriander leaf*, ginger root*, marshmallow root*, slippery elm bark*, fennel seed*, stevia leaf*

Glow .........................................$2.50 Acai berry* maqui berry*, noni fruit*, kakadu plum (gubinge)#, camu camu berry*, Lemon (whole fruit)*, black pepper extract

Shield ........................................$2.50Cordyceps*, agaricus blazei*, shiitake*, maitake*, red reishi*, coriolus versicolor*

*Certified organic #wildcrafted

‘DON’T BE AFRAID TO GIVE UP THE GOOD AND GO FOR THE GREAT.’

‘THERE ARE SEVEN DAYS IN A WEEK

AND SOMEDAY ISN’T ONE OF THEM.’

Shaquille O’Neal

O U R PA S S I O N

YO U R H E A LT H

C O C O W H I P S O F T-S E R V E

SUNdAE SenSATioN .......................................... $13.95Original cocowhip topped with mango, organic mixed berries, banana & raspberry sauce and biscottie crumble.

CHoc RaSpbERRy SmoTheR ............................ $13.95Whipped cocowhip drizzled with house made organic raspberry & chocolate sauce, sprinkled with cacao nibs for a healthy crunch and topped with half a chocolate beetroot brownie YUM!

TiRamasu .............................................................. $13.95Cacao cocowhip drizzled with chocolate sauce sprinkled with mocha crumble and a layer of our choc beet brownie soaked with sacred grounds organic chilled espresso

Gluten free Vegan Vegetarian Raw Paleo

ORIginaL COcowhiP .............................................$6.50

CaCaO cocOwHIp ..................................................$7.00

wHIpPEd (ORIginaL And cACAo) ...................$7.00

Cocowhip is a frozen softserve created using only Coconut Water for complete hydration, Biofermented Probiotics for gut & intestinal health & highly nutritious superfoods for maximum performance and energy. Cocowhip is completely free of Dairy, Soy, Gluten & is 100% vegan friendly.

CHoc-MINT CRUNCH .................................... $12.00Cacao cocowhip drizzled with our house made choc mint sauce sprinkled with cacao nibs and topped with half cacao mint cream

SaLTEd CaRAmAL SNIckeRS .................... $12.OOOriginal cocowhip drizzled with house made salted caramal sauce and house made peanut butter and topped with half a snickers.

COCO whIp TOPPINGS $1.50Almonds organic BananaBerries Mixed organicBlack unhulled tahiniCacao nibs organicCranberries dried organicCoconut desiccatedFigs dried organicGoji berries organicHazelnuts ChoppedMacadamias ChoppedMangoMocha crumblePeanut butter organicPepitas OrganicSunflower seeds organicPistachio biscotti crumble (almonds, pistachios, cranberries, dates, vanilla, himalayan salt)

Cocoa bliss Vegan Chocolate ..$2.00(Cocoa mass (70%), organic coconut sugar, cocoa butter, natural vanilla flavour.)

Cacao mint cream half.............$3.50(Coconut, cashews,macadamias, honey, mint, lemon, vanilla, himalayan salt) Chocolate beetroot brown half$3.00(Beetroot, sweet potato, cacao, almonds. coconut, dates, psyllium, himalayan salt icing: cacao, coconut nectar, vanilla, lemon)

Yummo Oreo half .....................$3.00(Walnuts, dates, cacao, chia seeds, coconut, cacao butter, vanilla, himalayan salt, coconut water)

Snickers half ..............................3.00(Cacao powder, agave, maca, cacao butter, peanut, coconut oil, lemon, himalayan salt)

HOUsE mAde RAw SaucES $1.00Raw chocolate sauce (cacao, agave, coconut oil, vanilla, pink salt)*Raw choc mint sauce (* + dottera peppermint essential oil)Raw choc orange sauce ( (* + doterra wild orange essential oil)Raw Choc Turkish delight (* + medicine flower rose)Raw mocha sauce (* + medicine flower coffee)Raw raspberry sauce(rasberry, orange, vanilla, agave,coconut oil)Raw salted caramel sauce (dates, mesquite,water, vanilla, pink salt)

ChOOSe YOUR COCOwHiP

ChOOSe YOUR TOPpiNGS

OUR CReATiOnS

Calories

Fat Free

IntoleranceFriendly

Vegan Friendly

No Refined Sugar

Probiotics

Organic IngredientsCholesterol free treat

Made from 100% natural coconut water

Free from gluten, dairy, soy & anything artificial

Free from any animal products

Free from refined sugar sources

Organic freeze dried coconut

Low calorie treat option

Made from Coconut Water

97%

Made with Vegan Premix (Coconut Powder, Glucose Powder, Dextrose Monohydrate, Natural Sweetener [Xylitol], Coconut Sugar, Inulin, Guar Gum, Carob Bean Gum, Vegan Mono-diglyceride fatty acids), Coconut Probiotic (Multiply Plus, Coconut Powder, Freeze Dried Coconut Water, Lactobacillus Acidophilus,

Lactobacillus Plant Arum).

Patent Pending MultiplyPlus Probiotic

™

™

<100

Heat Stable15 month shelf life.Dry good ingredients don’t require refigeration