Body Shape Guide
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/kimmyseltzer /kimmyseltzer /kimmyseltzer Sexy Body Shape Checklist Your Key To A Wardrobe The Works
Transcript of Body Shape Guide
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Sexy BodyShape Checklist
Your Key To A Wardrobe The Works
Total Height My height is_______________________________________ inches
Shoulder Circumference
Place the measuring tape at the tip of one shoulder and wrap it all
the way around you like a shawl. (A friend can help you on this one.
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To determine your body shape, you first need to take your body measurements. Please use a tape measure and fill out your measurements below.
Your BodyMeasurements
To find your natural waistline, bend to one side and that crease is
where you measure your waist. Without buckling the tape, wrap it
around your torso and meet just above your belly button. Waist Circumference
My waist is_______________________________________ inches
My shoulders are ___________________________________ inches
Stand straight and by pulling the tape as taut as you can without
changing the shape of your breasts, wrap the tape around your
back and across the fullest part of your breasts.Bust Circumference
My bust is _______________________________________ inches
Hip Circumference
Hold the measuring tape at one hip below the bone. Then, keeping
the tape flat. wrap it around the largest part of your buttocks, the
other hip and bring it around to meet the other end.
My hips are _______________________________________ inches
My bra size is _______________________________________ inches
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Without shoes, measure from the floor to the top of your head.
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Your body shape is just that - the geometric shape that your features create in your silhouette. By connecting the "dots" between your features, you can easily visualize your shape.
You can determine your body shape with the measurements that you just took on page 2.
Your Body Shape
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Which body shape are you?
Inverted Triangle Triangle Diamond Hour Glass Rectangle
Continue to the next page to determine your shapeand find out how to dress to flatter your figure.
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Your shoulders or bust are larger than your hips.You have little definition between your waist and hips.You can sometimes appear top heavy.
Inverted Triangle
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You know you're an Inverted Triangle if:
Creates a flattering neckline & pulls theeye in from your shoulders.
Low-rise pants with a wide waistbandand skinny jeans that taper at the ankle.
Makes your hips look wider.
Jackets that cinch at the waist then flareout.
Creates the illusion of curvy hips.
Full skirts (like pleated) made fromsturdy fabrics.
Helps fill out your bottom half.
U-necklines, V-necks, and square necks.
What to wear:
Will widen the shoulder area even more
Will widen the top half of your body.
Widens the chest area.
Dark, straight-leg jeans.Makes your hips seem too small to carry
your shoulders.
Spaghetti straps that sit far apart on yourshoulders.
Halter dresses that pull from the centerof your chest.
Puffed sleeves and shoulder pads.
What to avoid:
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Your hips are wider than your shoulders.You're a larger size on the bottom half dueto fuller hips and thighs. You can sometimes appear bottom heavy.
Triangle
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You know you're an Triangle if:
Adds volume to your top half.
Straight-leg and boot cut pants thatflare just slightly from the knee.
Balances your hips from below.
Off-the-shoulder tops and wide scoopnecks.
Creates a wider horizontal line.
Cap-sleeved jackets and shirts.Brings out your shoulders
Empire waist dressed that gather at thebust area.
What to wear:
Draws attention to your bottom half.
Will accentuate your hips.
Breaks the vertical line and drawsattention to your bottom half.
Exaggerates your triangle even more.
Busy patterns or bright colors on yourpants.
Skinny jeans or stovepipe pants thattaper towards your ankles.
Knee-high boots with skirts.
Sheath dresses that bring your shouldersdown.
What to avoid:
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You have balanced hips and shoulders.You have generous upper and lower waist.
Diamond
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You know you're a Diamond if:
Balances off the hips and stomach area.
Helps add volume below your waist.
Separates the breast area.
Tops with open scooped of V-neck lines.Draws the eye towards the cleavage in
a flattering way.
Boot-cut jeans that add volume to thebottom half.
Gently flared "A" line skirts that skimthe tummy but don't cling to thebottom.
Wrap-over tops that tuck in the waist.
What to wear:
Makes the legs look shorter and stockier.
Creates unflattering bulges.
Emphasize the hip area.
Animal prints, large prints and horizontalfeatures.
These widen the body and add bulk.
Cropped pants.
Any clothing with elasticized waist bands.
Side pockets in pants.
What to avoid:
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Your shoulders, bust and hips are around thesame size with a very defined waistline. You wear the same size on top and bottom.
Hourglass
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You know you're an Hourglass if:
Shows off your collarbone.
Helps draw in your waistline
Fitted jackets and belts.Accentuates your waistline.
Complements the shape of your lower
half.
Low V-neck, wrap tops and sweetheartnecks.
Low-waisted, bootcut or flared jeansand trousers.
A-line and softly pleated skirts.
What to wear:
Hides your fabulous figure.
Brings imbalance to your shape.
Hides the chest area.
Disguises your waist.
Clothes that have no shape (like boxycuts.)
Skirts that are too full (like full-gored andpleated.)
Crew necks and turtle necks.
Drop-waist dresses.
What to avoid:
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Will shrink your waist area.
Shows off your slender figure whileadding subtle bulk to your hips.
Pulls the eye inward.
Instantly creates a waistline.
Tops that have strong and wideshoulders.
Low-rise stovepipe pants or skinnyjeans.
Belts that cinch at the waist.
Same shade on the top and bottom, witha different color in the middle.
Your shoulders, bust and hips are around thesame size with no defined waist.You have a straighter shoulder line and boyishshape.
Rectangle
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You know you're a rectangle if:
What to wear:
Squares off your look.
Breaks up the vertical flow of your figure.
Squares off your shape.
Reinforces your rectangular shape.
Sleveless tops that cut off yow· arms toosharply.
Short tops and crop tanks.
Knee-high boots with short skirts.
Boxy shift dresses that fall straight fromyour shoulders to your knees.
What to avoid:
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You've also learned what to wear to bestflatter your shape, and what clothes drawattention to your unflattering areas so youcan avoid them.
If you have more questions or want personalized help, pleaseget in touch! Email: [email protected] Call: 323-457-3422
For more helpful tips on your image, dating and to schedule asession, come check out my website — KimmySeltzer.com
Congratulations!
You now know your body measurements,and have identified your body shape.
I'd love if you'd join me on social media!
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