Body Massage with Essential Oils

Young Living Connect, LLC

ESSENTIAL OIL PROPERTIES

• Immune stimulating

• Mood elevating

• Oxygenating

• Boost stamina

• Improve mental clarity

• Promote overall health

ESSENTIAL OIL PROPERTIES

• Maintain normal cellular regeneration

• Antiseptic

• Reduce stress

• Relaxing

• Improve overall health, vitality and longevity

MASSAGE TECHNIQUES

Effleurage

• First & main stroke

• Calming effect

• Flowing

• Fanning effleurage

• Benefit cardiovascular and lymph system

MASSAGE TECHNIQUES

Fanning

• Stretch and manipulate tension away from the muscles

• Sensual and soothing

MASSAGE TECHNIQUES

Continuous Circle Strokes

• Warms tissue

• Releases tension

MASSAGE TECHNIQUES

Kneading

“ Kneading dough”

Rhythmic motion

Lifting, squeezing and rolling

Break down fat and toxins

MASSAGE TECHNIQUES

Friction & Pressure Strokes

• Increased weight of hand, thumb, knuckles…

• Stretches tissue

• Releases tension

MASSAGE TECHNIQUES

Vibrating

MASSAGE TECHNIQUES

Percussion

• Invigorating

• Toning

• Stimulating

• Dispels tension

• Rids tissue of excess fluid and fatty deposits

MASSAGE TECHNIQUES

Gentle Stroking

OIL BLENDS

Calming Blends• Peace & Calming• Orange & Patchouli• Lavender & Clary Sage

Sore Muscles• Ortho Ease• Aroma Sieze & Marjoram

OIL BLENDS

Relaxing/Stress Relieving• Roman chamomile,

lavender & orange• Clary sage, lemon &

lavender

Depression• Lavender, Ylang Ylang &

Patchouli

OIL BLENDS

Energizing

• Basil, cypress & grapefruit

• Peppermint, frankincense & lemon

OIL BLENDS

Insomnia

• Roman chamomile, clary sage & bergamot

Panic

• Helichrysum & frankincense

• Rose & lavender

OIL BLENDS

Enhance Happiness

• Geranium, Frankincense & Orange

OIL BLENDS

Enhance Memory & Concentration

• Cypress & peppermint

• Lemon & hyssop

• Basil, rosemary, cypress

LIVE WELL ~ BE WELL