Biomechanics 4
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Transcript of Biomechanics 4
Biomechanics 4
Learning Outcomes
Be able to:• Name 3 things that effect how far a projectile
travels horizontally• Explain what effects the optimal angle of release• Explain what a parabola flight path is and what
causes deviations from parabola flight path.• Apply the Bernoulli Principle to a sporting
situation• Explain the Magnus effect with relation to the
spin placed on an object in flight.
Projectile motion
Projectiles e.g. • Athlete who propels themselves in to
the air such as high jumper or long jumper in athletics
• Object hit, thrown or kicked in to the air such as shot put, badminton shuttle, football
• When an athlete breaks contact with the ground or objects are released, they become projectiles
Release of projectiles
Three factors effect the horizontal distance a projectile travels:
• The angle of release• The velocity at release• The height at which released
Optimal angle of release
Depends on - release height & landing height
RH = LHOptimal angle = 45 degreesE.g. Lofted pass in football
RH>LHOptimal angle<45degrees
E.g. Shot put RH<LHOptimal angle> 45degrees
E.g. Bunker shot in golf
Task 1
With a partner decide whether the optimum angle of release is equal
to, less than or greater than 45 degrees.
•Racing dive in swimming•High jump•Hockey flick/scoop•Long jump•Tennis serve
Velocity of release
Increase release velocity to increase horizontal distance travelled
E.g. •Speed at run up for Long Jump•Speed of rotation on hammer throw
Height of release
Consider two shot putters
Providing angle and velocity of release the same for both, the taller shot putter will achieve a greater distance because of height of release.
Projectiles and forces in flight
Projectiles that have a large weight force and small air resistance force e.g. shot puts, follow paths close to a true parabola.
Deviations from parabolic flight path
• Objects travelling at high speeds e.g. golf balls• Objects that have large cross sectional area e.g. footballs• Objects that do not have a smooth surface e.g. badminton shuttle
………all these incidents have distorted parabola.
……….the golf ball will follow a flight path closer to a true parabola than a table tennis ball because it is heavier
Golf ball Table tennis ball
Task 2
• Using the text books and iPads investigate how the “Bernoulli Principle” and the “Magnus Effect” affect the flight path of an object
• And produce a short presentation using Explain Everything.
Projectiles and lift
If projectile can gain some lift during flight, it will stay in the air longer and achieve a greater horizontal distance.
Best way to introduce this is to think of an aeroplane wing and how this works.
Fast flow – pressure lowBernoulli Principle
Rounded shape pushes air over it and makes it travel further than air underneath the wing.
Thought: Formula 1 cars/sports cars have a spoiler designed to use this effect to push the car down to stay on the track.
BERNOULLI EFFECT
• ONLY TALK ABOUT THE BERNOULLI EFFECT IF THE OBJECT IS NOT ROUND e.g. a discus, a javelin, a rugby ball
Magnus Effect – types of spin
Top SpinView from sideBall DipsDecreases distances travelled
SliceView from topBall deviates right
HookView from topBall deviates left
Back SpinView from sideBall floatsIncreases distances travelled
Magnus effect
Direction of travel
Direction of spin
Direction of travel
Faster moving air creates low pressure underneath the ball
Slower moving air creates high pressure above the ball
Pressure always moves from high to low – this causes the ball to dip as it travels
Direction of travel
Magnus effect
Direction of spin
Top Spin
The top of the ball: • The surface of the ball is travelling in
the opposite direction to the airflow• Causes air to slow down and causes
high pressure
The bottom of the ball: • The surface of the ball is travelling in
the same direction as the air flow• Causes air to speed up and causes low
pressure
Consequence: • Pressure difference causes ball to
deviate towards the area of low pressure.
• In the case of top spin, the ball dips and the distance travelled is decreased from the non-spinning flight path
Spin and Bounce – Friction important aspect!
Top Spin
• Bottom surface of ball wants to slide backwards when contact is made with ground
• Friction will oppose this motion and act in a forward direction
• This causes ball to skim off surface quickly at a low angle
• E.g. Tennis – players like top spin as result is ball increases in speed as bounces allowing a shorter time for the opposition to hit the ball
Back Spin
• As the ball hits the ground it wants to slide forwards
• Friction will oppose this motion and act backwards
• This causes the ball to kick up from the surface at a large angle to the floor
• E.g. some table tennis players can get so much back spin on the ball, when the ball lands it bounces back over the net
• E.g. Basketball – back spin essential to successful shots. Will help sink the shot after rebounding off back board. (Think Technique of ‘flicking the wrist when releasing the ball to gain back spin)
• E.g. Golf – back spin helps ball float to a further distance and control the landing
Back Spin – Perfect Basketball shot
“Using a computer simulation of millions of trajectories based on shots by the best free-throw shooters, Silverberg and colleague Chau Tran determined how various factors affect the chance of success.
The magic formula: • a launch angle of 52 degrees,• three revolutions per second of
backspin, • and aiming for a spot 7 centimeters (2.8
inches) back from the center of the basket, toward the back of the rim.”
Learning Outcomes
Be able to:• Name 3 things that effect how far a projectile
travels horizontally• Explain what effects the optimal angle of release• Explain what a parabola flight path is and what
causes deviations from parabola flight path.• Apply the Bernoulli Principle to a sporting
situation• Explain the Magnus effect with relation to the
spin placed on an object in flight.
THINGS TO THINK ABOUT WHEN TALKING ABOUT PERFORMANCE ANALYSIS
How have you applied your knowledge of biomechanics to improve performance in your sport?
• I know what planes of movement are involved and I have done a movement analysis & worked out which muscles are required. I have mimicked the movements in my training.
• Eg a football throw-in is an example of movement in the saggital plane – the agonist muscle is the triceps and the latissimus dorsi.
• I have used an appropriate weight training activity for the triceps which is the triceps press in the gym. For the latissimus dorsi I have used the Lat pull-down machine.
How have you applied your knowledge of biomechanics to improve performance in your sport?
• Using my knowledge of levers - I have made the best use of levers when I serve in tennis.
• I know that more power can be generated when I use a longer lever.
• I toss the ball high and make contact with the ball when it is as high as possible.
• This has improved the speed of my serve.
Other examples
1.Selection of appropriate club for a shot in golf
2. Cricket bowling – releasing the ball high in bowling
?
How have you applied your knowledge of biomechanics to improve performance in your sport?
• Newton’s Laws – 1. Inertia -
2. Acceleration – as a footballer - the larger the force applied – the further the football will travel into the opponents half.
3. Reaction – as a cricketer – the bat applies a force in the opposite direction to the ball
How have you applied your knowledge of biomechanics to improve performance in your sport?
• I have used my knowledge of fluid mechanics.• As a footballer / cricketer / golfer I know that I can
use the Magnus force to change the flight of the ball………………..example in a practical situation: curve a free kick past defence, apply back spin to a cricket ball, apply top spin to a tennis serve, make a golf shot curve around a tree
Observation & analysis
observe
analyse
evaluatefeedback
plan
30-50%remembered
Bio-mechanics
Notation tests Question-naires
video
Technical
Tactical
Physical
Behavioural
Possible question:
• The question might ask you to focus on only one area………..” What methods could you use / could the coach use to analyse the technical aspects of a performance?”
• For technical – talk about “the perfect model”
Health screening & PAR-Q
• Physical Activity Readiness Questionnaire
Field testing & Lab testing
• Numbers involved• Cost• Accuracy