BHIS PE & Sports detailed presentation
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Transcript of BHIS PE & Sports detailed presentation
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7/29/2019 BHIS PE & Sports detailed presentation
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BHIS PE & Sportsprogram 2013
BHISports.blogspot.com
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BHIS VISION IN
SPORTS
We want to help you to have children who are confident ofparticipation in any tournament by their own choice
without fear of losing. With lot of confidence, self esteem
and courage to face anything that might come in their way
because they will know that they tried their best but theopponent was better. We can promise that there will be a
time when BHIS will be among the best in sports in this
country because you and your child helped us to get there.
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The goals of sports and PE are
similar but not identical SPORT
Develop skills to improve sport specific performance (specialization)
Sport can be a tool to reach personal goals (to improve fitness, to lose
weight, to socialize, to recover from an injury, ...)
PE Develop fundamental motor skills (needed for sports)
Contribute to general physical fitness
Develop an active lifestyle: kids enjoy moving until they stop moving
Inform about and encourage a healthy lifestyle
Develop social skills
Cognitive skills: learn about and use your body through observation,
information and experimentation
Attitude development (discipline, persistence, dealing with
winning/losing, ...)
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(Scientifically proven) Results
Positive correlation between PE and academic performance
Inducing a positive spiral
Success experience
Social improvement
Self esteem
Confidence
Motivation
Improved cognitive skills
Observation Analysation
Experimentation
(self) Evaluation
Problem solving
Decision making
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(Scientifically proven) Results
Improved attitude and classroom behaviour
Improved memory
Improved focus
=> This fits in the idea: School knowledge, school a road to a job,school = preparing students for life (Inclusive the job and the knowledge)
1+1=3Students with a healthy mind in a healthy body perform better duringother classes.
A fictive and simplified example to clarify: students can learn in 120mins what students without a proper PE program learn in 160 mins =>3 math classes of 40 mins + 1 class of PE = 4 math classes of 40 mins.The first group gains all PE benefits as well.
Negative correlation between overweight and academicperformance
High risk of getting stuck in a negative spiral
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Improving fitness & skill level
Consequent repetition
This is a basic fitness training graph. You improve through recovery. The
next training impulse must come close after recovering.
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Improving fitness & skill level
The optimum time depends on the present fitness level, sort of training,
intensity and duration. After a very hard practice or competition (=
complete exhaustion) recovery should not take more than 3 full days.
In case of learning new motor skills there is no recovery time. Practices are
useful whenever a person can focus on the given task. If theres a lot of
time in between of practices, the learning process gets less efficient, it
can even stagnate or get slightly worse if theres in case of very long breaks
(multiple weeks)
Athletics continues during school holidays and Ramadan (adapted to the
circumstances) because of these facts and because going down goes faster
than going up. Because of the same reasons it is recommended to stay
active on your own during 2nd Term Holidays as well.
This is why missing PE or sports practices too often will result in a
significant performance difference.
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Improving fitness & skill level
Climbing is slower than falling
Long breaks result into thisP
E
RF
O
R
M
A
NC
E
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BHIS Sports Program
Athletics
Grade 2: Monday, Wednesday 6.30pm to 8pm
Grade 3-5: Sunday, Tuesday 6.30pm to 8pm
Grade 6: Monday, Wednesday 6.30pm to 8pm
Thursday: 6.30pm to 8pm regular, free for everyoneSaturday: 7am to 8.30am field events and coordination training, free for everyone
Exceptions are possible
Badminton
Grad 3-5: Monday and Wednesday in schoolGrade 6-10: Sunday ,Tuesday
group: trainings: this is for children who the coach will identify as promising for thefuture BHIS TEAM. Practices during weekends. Starts on 1st week of FEBRUARY.
Team trainings: Thursday and one on the weekend. List of students will be provided in10 days.
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BHIS Sports Program
Basketball
Grade 3-5: Monday, Wednesday
Grade 6-10: Sunday, Tuesday
BHIS U12 girls team: Thursday and 1 weekend practice
Future girls team: 1 weekend practiceFuture boys team: 1 weekend practice
Football
Grade 3-5: Monday, Wednesday
Grade 6-10: Sunday, Tuesday
BHIS BEST group on Thursday / 2014 U13 team
BHIS under 13: 1 weekend practice
BHIS under 11: 1 weekend practice
BHIS GRADE 3 and some G4: 1 weekend practice
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BHIS Sports Program
Netball
Grade 3-5: Monday, Wednesday
Grade 6-10: Sunday, Tuesday
BHIS UNDER 11 TEAM ON THURSDAY AND 1 WEEKEND
GRADE 3, 4 BACKUP TEAM 1 WEEKEND
Swimming
Grade 2 starters: by the end of 2013 all of grade 2 children must learn swimming. It
is compulsory to attend swimming classes at the artificial beach. In the Maldivesas a standard procedure to learn swimming is 20 to 24 classes. In order to be
able to achieve our goal we have arranged a starter program for the 3 classes.
We are dividing ech class into 3 groups.
Practices: Sunday, Tuesday and Thursday. In a week each child must swim at least
2 times.
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BHIS Sports Program
Grade 3 starter classes on Monday and Wednesday.
All starter classes are at the artificial beach.
Grade 3-5 intermediate classes are at the swimming track on the same days.
Grade 6-10 swimming is also at the swimming track on Sunday and Tuesday.BHIS team practice is on Thursday and 1 on the weekend.
Please understand that in order to achieve individually and collectively we must
increase training time. During this presentation we are showing all the students`
training schedule so it might look too much. However in an example I am going
to show you that depending on your willingness to get better actually is not
much.
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BHIS Sports Program
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Weekly trainings
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BHIS Teams
Question: do you want our teams and players to perform andhopefully win or is it not important?
The majority of the kids will say its important. I think most parents feel
this is important. I myself think its a healthy ambition to become as good
as you can be and winning tournaments as goal will motivate most kids.
Although theres nothing wrong to do sports without competition for those
who dont like it.
Being in the team is a choice, practicing as BHIS team
member is not a choice.To be able to improve to a competition level, practicing should become a
routine. Missing practices is not an option unless theres a good reason.
Thats why there is a minimum attendance requirement of 80% on sports
practices and at least 2 athletics practices a week should be attended.
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2012
Attendance difference before and after RamadanWeve noticed a serious attendance drop after Ramadan and aftertournaments. As Ive explained already, improving fitness and motor skillsis a continuous process. We didnt improve as much as we could at allbecause of the drop in attendance.
Cooperation is the only wayIf coaches, parents, teachers and other school members work together, wewill get nice results. The role of you as parent is very important:
- To bring your kids in time to practices
- To motivate them (positive reinforcement)- To help each other out, for example by a carpool system
- To maintain healthy food and living habits
- And of course by giving the right example, stay fit yourself! (by runningduring athletics practices for example)
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Parents council
For parents to be able to come with initiatives, to get to know your ideas,
opinions and to receive feedback, I think starting up a parents council
would be a great idea. It will improve not only sports, its for the good of
the whole school and will make communication go a lot smoother
Personal opinion: tuition?
One of the most common reasons not to come to practices is tution. NowI wonder.. Do you really think you should be paying for tution if you
already pay quite much to give your kid the best education? Do you think
its a good thing for kids to go to school when school ends? My opinion is,
school time should be enough for a regular kid. I also doubt most tutions
are helpful in the long run, I actually think it might even harm them as theydont learn to study independently, they dont have to take initiative and
they might get a burnout by overloading them with studying when they are
this young.