BEING IN THE PRESENT

Freedom is where your feet are…

BEING IN THE PRESENT

A paradigm shift in consciousnessNew levels of consciousness – not in

alignment with your highest good - must fall away

There is great freedom, wonder, and mystery in the present

Put your life into perspective Surrender to knowing nothing –

makes us teachableBecome available

BEING IN THE PRESENT

The three time zones of the mindLiving in the Past – Life as a Victim/Hero

Life is predictable no risk no rewardLiving in the Future –

Futurist/Entrepreneurial/DreamerLiving in the Present - Children/Peacemakers/Meditators

Life is about harmony going with the flow

BEING IN THE PRESENTHow to live in the moment -

Awareness

It’s a conscious act that requires participation, not just

observation…

BEING IN THE PRESENTTo Remain in the Present

Practice Daily GratitudeBe Present Both Mentally & PhysicallyStop Resisting What You Can’t ControlAvoid Negative People & SituationsAccept 100% Responsibility For Your LifeBe of Service To Others

BEING IN THE PRESENT

Five performance benefitsBetter performance under

pressureImproved listening and memory

skills Better conflict resolution More persistence and ability to

learn Wiser, clearer decisions

BEING IN THE PRESENTFive health & relationship benefitsImproved physical health & energyMore laughter and a playful outlookMore honest & open communication Confidence and conviction in leading

others Greater capacity for emotional

intimacy

BEING IN THE PRESENT

BEING IN THE PRESENTNeutral – to change direction in life

Learn the secret to a peace-filled life is expecting nothing and

appreciating everything.

BEING IN THE PRESENT

The Law of Serenity

Breaking the vicious cycle of unhappiness

Being at Peace with yourselfBecoming the best

This is a spiritual way to know you are doing the right thing even if you don’t get

the outcome you wanted.

BEING IN THE PRESENTThe Serenity Prayer

God grant me the serenity to accept the things I cannot change; courage to change the things I can;and wisdom to know the difference.Living one day at a time; Enjoying one moment at a time; Accepting hardships as the pathway to peace; Taking, as He did, this sinful worldas it is, not as I would have it; Trusting that He will make all things rightif I surrender to His Will;That I may be reasonably happy in this life and supremely happy with Him.Forever in the next.Amen.--Reinhold Niebuhr

BEING IN THE PRESENT

Yesterday is history.  Tomorrow is a

mystery.  And today? 

Today is a gift. 

That’s why we call it the present…

BEING IN THE PRESENT