Begin with empty bowl, empty mind
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Transcript of Begin with empty bowl, empty mind
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Skin Heal Salve
How to Make an All Purpose Healing Salve
in your own kitchen
with Judy HarmonClinical Herbalist
for Herb UAn online university of herbal
medicine
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Begin with empty bowl, empty mind
Light a candle, take a breath. Begin.
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Collect all IngredientsRecipe Ingredients
Skin Heal Salve1oz. yarrow flowers (Achillea millefolium)1 oz. comfrey leaf (Symphytum officinales)1 oz. calendula flowers (Calendula officinales)1 oz. golden seal root (Hydrastis canadensis)20 oz. organic cold pressed olive oil1 – 2 oz. beeswax50 – 60 drops essential oil of lavenderApproximately 100 drops vitamin E oil
This recipe yields approx. 15 oz. oil after straining, and 22 oz. of salve.
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Yarrow Flowers(Achillea millefolium)
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Comfrey Leaf( Symphytum officinal)
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Calendula Flowers(Calendula officinalis)
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Golden Seal Root(Hydrastis canadensis)
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Powder the HerbsPour into a glass jar, one quart or larger
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Powdered Herbs Ready for Oil
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Add Olive Oiland stir
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Place food grade plastic over top, secure lid, label
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Place jar in brown bag and in a warm sunny windowShake gently once or twice a day
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Next, You Will Need
Beeswax
Lavender Essential Oil and Vitamin E Oil
Cheese Grater
Strainer &Double Boiler
Cheesecloth or cotton tea towel
Salve Jars
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Two – Four Weeks later…
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Golden Treasure
Leave some herb in jar on first pour. Squeeze, squeeze, squeeze. Pour remaining oil and herb. A spatula and/or your fingers will do nicely.
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Squeeze!!!
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Then Reward!
Sharing the benefits
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Measure the Yield. Place on Heat.
Happiness is a warm salve.
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Add Beeswax
Grate beeswax and weigh, adding one portion at a time, testing for solidity in between additions.
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Add Oils While Warm
Don’t overheat after adding oils
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Should be Slightly Creamy Looking When Dry:This one looks like a good ointment, add a little
more beeswax for salve
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From Pot to Cup To Jar To Golden Treasure
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Ta Dah!
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Photos by Jackie Horton
Thanks, Jackie!
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Spirals
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Judy Harmon & Jackie HortonSalud!