BASKETBALL

From: Yahya Ali

Introduction

Basketball is a sport that is generally played indoor by two opposing teams with five players on each team.

It was discovered in 1891 by Dr. James Naismith.

The objective is to shoot a ball through a hoop 18 inches in diameter and 10 feet high mounted to a backboard at each end.

The reason why I like basketball is because it can be very fun well as a very good physical activity to play daily. It can help people to loose weight

without knowing it because you are glued to playing the game

Why I Love The Game.:

The slam dunk is my favorite field goal. the slam dunk is a type of basketball shot that is performed when a player jumps in the air and manually powers the ball downward through the basket with one or both hands over the rim. This takes high bounce or vertical.

THE SLAM DUNK

The Pick And Roll is my favorite play, it is an offensive play in which a player for teammate and the slips behind to accept a pass.

THE PICK AND ROLL

Just playing basketball with some friends at a park can get rid of huge amounts of calories. Once you get in to it, it can be very enjoyable and a good work out, and a good way to reduce stress.

It is proven that basketball helps relieve stress only if you enjoy playing it.

It is most likely that you are tired playing an hour of basketball therefore. It can give you a good night sleep and sleep like a baby.

Basketball Rules

They are many restrictions when playing basketball and I will only name a few because there's too many.

Traveling

double dribbling

Kick ball Violation

Up and Down

THE END!

By: Yahya Ali