Balance Beam JoAnne Connell Columbia, SC 2013 Winnie Witten, SCNAWGJ.

Winnie Witten, SCNAWGJ

Balance BeamJoAnne ConnellColumbia, SC 2013


Level 6Maximum Time - 1:15

Start Value - 10.0

Not eligible for Bonus

Value Parts 5 “A”s @ 0.10 each1 “B” @ 0.30 each


Level 6 Special Requirements

One acro element from group 5, 6, 7

One leap/jump requiring 180° cross or side split (isolated or in a series)

Minimum of 360° turn on one foot

(isolated or in a series)

Minimum of “A” dismount, with or without hand support


Level 6 RestrictionsOnly “A” and “B” elements are allowed

If “C” or more difficult element is performed (or attempted):No Value PartNo Special RequirementDeduct – 0.50 for each restricted element from

Start Value


Level 7Maximum Time – 1:20

Start Value - 10.0


Value Parts 5 “A”s @ 0.10 each2 “B”s @ 0.30 each


LEVEL 7 SPECIAL REQUIREMENTS

A. Acro series with a min. of two “A’s” or “B’s” (with or without flight)

AND B. 1 acro flight- May be included in series Must start and finish on beam Must have both A & B to fulfill SR#1


Minimum of 360° turn on one foot (isolated or in a series)

Aerial or salto dismount, minimum of “A”


Level 7 RestrictionsOnly “A” and “B” elements are allowed

If “C” or more difficult element is performed (or attempted):No Value PartNo Special RequirementDeduct – 0.50 for each restricted element from

Start Value


LEVEL 8Maximum Time – 1:30

Start Value - 10.0


Value Parts 4 “A”s @ 0.10 each4 “B”s @ 0.30 each


LEVEL 8 SPECIAL REQUIREMENTSAcro series: minimum of 2 elements, 1 with

flight. (Both must start and finish on the beam)

One leap/ jump requiring 180°cross or side split ( isolated or in a series)


Aerial or salto dismount, minimum of “A”


LEVEL 8 RESTRICTIONSAll “A” and “B” elements allowed

All “C” DANCE elements allowed Will receive “B” value

A maximum of one “C” restricted element allowed Mount, Acro or Dismount Will receive “B” value

If more than one restricted “C” (or more difficult) element is performed (or attempted): Considered in chronological order No Value Part No Special Requirement Deduct 0.50 for each restricted element from Start Value


LEVEL 9Maximum time – 1:30

Start Value = 9.7

Maximum of + 0.30 connection bonusFor connections onlyNo difficulty bonus is awarded

Value Parts3 “A”s @ 0.10 each4 “B”s @ 0.30 each1 “C” @ 0.50 each


LEVEL 9 SPECIAL REQUIREMENTSAcro series: minimum of 2 flight elements. (both

must start and finish on beam)



Aerial or salto dismount, minimum “B”


Level 9 RestrictionsOnly “A”, “B”, and “C” elements and “D or E” dance

elements are allowed

A maximum of one “D or E” restricted element allowedMount, Acro or DismountWill receive “C” value

If more than one restricted “D or E” element is performed (or attempted): Considered in chronological order No Value Part No Special Requirement Deduct – 0.50 for each restricted element from Start Value


CompositionNo Composition For Levels 6 and 7

Execution

Artistry

Dynamics

Rhythm

Relaxed/incorrect footwork

Body Posture/Flexibility


CompositionVariety in Choice of elements

Acro Direction –Backward and Forward or Sideward each 0.10

DanceSame shape – tuck/wolf and straddle jumps - 0.10More than 2 pivot turns - 0.10More than one prone position - 0.10

Balance between Dance and Acro ↑0.20Distribution ↑0.10

Dismount-single minimal element 0.05


CompositionUse of entire beam

Level ↑0.10Spatially – use of entire beam ↑0.10Directionally - Movement/choreography in different

directions - ↑0.10

Acro Elements Up to Competitive Level ↑0.20 Dance Series

0.20 More than one element before the mount 0.20


Specific Execution Deductions

New since last code or changed placement in codeFailure to perform Group 3 turns in high relevé

↑0.10Lack of precision in dance elements

↑0.10Fail to land with feet together in side position

↑0.10Directional error on gainer dismounts

↑0.30Footwork throughout

↑0.20Body posture/flexibility throughout

↑0.30


Elements1.101 – scissors leg swing with ½ turn

2.201 – stag leap/jump 1/2

2.201 – split jump ¼

2.301 – split jump ¼ (1/4 split jump)

2.202 – when is a straddle jump ¼ a B?


Elements2.406 – pike jump ¾ from cross position

3.209 - 1/1 with holding of leg below 45∘

3.309 – 1/1 with holding leg above 45∘

5.206 – kick to cross handstand 1/1 – various leg positions


Elements7.502 – aerial walkover – land on 2 feet

7.503 – aerial walkover to scale

7.207 – walkover ½ turn forward roll

7.508 – flic-flac ¾ - 1/1 before hands touch

7.511 – gainer flic-flac 1/1


Elements8.401 – swing through front salto –Rowe

8.502 – piked salto, one foot take-off, ¼ turn to land on 2 feet – Oswalt

8.404 - Back salto stretched to scale – Edlin

9.402 – aerial walkover with 2/1 twist – Muhr

9.204 – swing leg through – front salto stretched with ½ twist


Level 9 -Bonus - CVB + C Salto

Excludes mount and dismount +.10

Two Acro Flight +.20Excludes dismount C + C

Connection of 3 Acro flight

B + B + C +.10

B + C + C +.20


Level 9 - BonusDance or Mixed

A + C turn +.10B + C +.10C + C +.20

Balance Beam JoAnne Connell Columbia, SC 2013 Winnie Witten, SCNAWGJ.

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